Conversations on Wellbeing: Recent Episodes
James Rind
Breaking the roof of wellbeing into it's interlocking tiles through conversations with amazing people about their specific wellbeing passion, experience or expert opinions. Hello, I am James Rind, join me as I have insightful conversions that shine a light on the many aspects of human wellbeing. Breaking this huge and personal subject down into focused specific chats with those that have been there and got through it and those that are experts in their area of wellbeing. Not every conversation will resonate for you, some may and some may for your friends, family and colleagues...keep listening and returning to build your knowledge and motivation to live a better, more fulfilled life with your wellbeing as important as any other aspect of your day to day activities.
Join me as I speak with Bill Mann (The Keep Calm Guy). Bill shares the story of his last 14 years which starts with a life thrown upside down through being in a carriage on the London Underground during the bombings of 7th July 2007.
Bill describes what happened then and how the event affected his out look on life. He goes on to describe further life changing news a few years later which once again changed everything for him.
Listening to this inspirational conversation with Bill offers an example of how life is not in anyway predictable, we can loose a sense of control very quickly. Bill shares the way that he rediscovered control as he has gradually rebuilt a new life that was never in the plans.
Bill is an executive coach, author and boardroom advisor. To find out more about Jon's work or to reach out to him, head over to his website.
Join me as I have a lovely conversation with Manjula Bray. We discuss Manjula's professional expertise as a business Psychologist, HR leader and Coach.
We explore how our workplace can offer us a boost or drain on our wellbeing. The baring our personality has on our enjoyment of our job and personality testing.
Manjula describes how she has utilised her professional skills to maintain a focus to proritise her own wellbeing through surrounding her self with things and activities she loves.
Manjula helps ambitious professional elevate their edge in their careers. To find out more about her work or to reach out to her, head over to her website.
Join me as I chat to Mandy Withers. In our conversation Mandy tells me of her past experience of over working and not finding balance in her life as a corporate HR professional. She describes the impact of this imbalance had on her and how the experience has guided her current life.
Mandy shares how and why she prioritises self care within each day, how it now underpins her daily life choices allowing her to run a success HR business whilst also thriving and optimising her wellbeing through being active, resting and sleeping well.
To find out more about Mandy's work or to reach out to her, head over to her website.
Join me as I chat to Scott Robinson (The Yogibanker). Scott is a yoga and meditation teacher who also spends his week in the corporate world of international banking.
Through our conversation we explore the benefits of daily yoga and meditation practice to the sense of wellbeing that we can have. We also explore how Scott has integrated yoga classes for his colleagues at work to support improvement in workplace wellbeing.
Scott offer's weekly yoga classes in the financial areas of London and also online. He is passionate about the value that yoga can have in supporting optimal wellbeing.
To find out more about Scott's work or to reach out to him, head over to his website.
Join me as I chat to Jeff Kidner about the how the impact of our view of ourselves can have on our wellbeing. We discus Jeff's areas of expertise as a coach and dig down into how and why Self Doubt can eat away at our enjoyment of life, work and self.
Jeff Kidner (The Employment Enjoyment Coach) is an NLP Practitioner and Coach who specialises in the supporting the development of greater self belief and techniques to erase self doubt and rebuild happiness on the inside of successful professionals.
To find out more about Jeff's work or to reach out to him, head over to his website.
Join me as I chat to John Williams of RedDot365. In our conversation John and I discuss the values and merits of measuring the level of wellbeing within a workplace. John describes the approach his company takes and the benefits that are offered to the company when able to have some intelligence about employee wellbeing.
John has extensive experience in commercial and performance management. Working in a range of organisations including FTSE 100, large third sector, public sector and professional sport. His passion currently is in supporting organisations to improve the wellbeing of their employees through digital insights.
To find out more about John's work or to reach out to him, head over to his website.
Emotional Health.
Join me as I chat to Jon Bockelmann-Evans (The Emotional Health Guy). We explore what emotional health is, how it is underpinned by past experiences and the impact that poor emotional health can have on the wellbeing we feel on a daily basis.
Jon Bockelmann-Evans supports employees to understand their emotional health, learn tools and strategies that will let them perform at their best, make good decisions and thrive in challenging circumstance.
To find out more about Jon's work or reach out to him head to his website.