Clarity with Kayla Cortes: Recent Episodes
Kayla Cortes
Welcome to the Clarity with Kayla Cortes Podcast! Here you will find me engaging in conversations on various topics, in relation to living fully in Your Divine Essence. The intention behind this space is to awaken something within you. To get you thinking beyond what you know. To bring clarity into your life. To activate the fire within. To guide you as you step fully into your truth, your power, your wisdom. My hope is that each episode stirs something up within you.
Is it Divine Timing or is it fear? Have you ever arrived at an idea that you had months or years ago? But this time around you implement it. You call it divine timing. This was the season for this seed to come to life. But what if the ideas that you tucked away weren't in honor of divine timing, but rather of you giving in to fear? And you were able to act on it now, because there is less resistance. What if it's actually an act of fear rather than of trust? Tune into this episode to learn more!
At the end of the episode I share something exciting! If you're called to further explore what I bring up, click HERE!
Here I share some insights that came up for me in regards to the current FEEL GOOD space that I'm in. In life we go through ebbs and flows, so I wanted to take a moment to highlight this space which is offering me peace and joy. I was able to reflect on what is contributing to this current space. Two significant things came up for me. In sharing these things, I offer you a reflective perspective so that you can check-in with yourself. So that you can also recognize your feel good space, and so you can take steps that bring you more fully into it. Despite the circumstances that we endure. If this resonates with you, let me know and please feel free to share! Thanks for tuning in!
A form of Self-sabotage: When you think of all the things that you need or want to do, to the point of overwhelm. Which leaves you doing nothing. I'm sure you're familiar with this space. You've seen it's cycle. It leaves you feeling exhausted and judgemental with yourself. It ultimately doesn't serve you. But what if it's something you can work through? What if little by little you can release yourself from this cycle. Tune in and explore some of my suggestions! If this serves you, please share it with others!
Within this episode I share some thoughts that came up to me in regards to healing Generational Trauma. This might be a new conversation for you or something that you've explored. Sometimes we don't recognize the impact of generational trauma, because it's "just the way things are." But what if you reflected on the different patterns/cycles that exist within your family? Can you identify some that don't feel good to you? Do you recognize any themes? Start building awareness around these areas. There is something that exists within it. Perhaps a cycle that is asking for attention, for nurturing, for healing. The intention of this episode is to get you thinking about this, and to also encourage you to talk about it. Sometimes we think that it's best to avoid it, but but that is what allows the cycle to repeat itself.
A meditation that brings you into this very moment. Allowing you to just breath and return back into your body, back into the present. A reminder that moments of stillness can be created throughout various times of your day. As well as a reminder of the immense healing that they hold.
A meditation that takes you on a Journey into Stillness, into Being and The Gift of Now.
There is Freedom in Your Being. In this present moment. Come take a journey with me as we dive into the Present moment, and how it’s more than just enough. We’ll talk about the ebbs and flows of life and how we can honor the “highs and lows.” How they both equally serve us. Enjoy!
What if overwhelm presents itself when life is asking us to slow down and take note of what direction we’re going in. What if overwhelm is showing up to serve as as a guide. Tune into this episode for my thoughts on this! Enjoy!