Artificial Therapy: Recent Episodes
Kristin Kelleher
A new podcast dedicated to covering topics in mental health and learning new ways to cope and grow from our experiences.
In this episode, we talk about the experience of growing up in the church while struggling with mental health and how to regain your sense of self.
In this episode, we cover the importance of self-care and showing yourself compassion, and the various ways we can practice self-care.