The Lisa Alastuey Podcast: Recent Episodes
Lisa Alastuey
Dorian Haywood is an American IFBB Pro bodybuilder known for his powerful physique, classic muscle density, and longevity in the sport. He earned his pro card in 2016 and has since competed in numerous IFBB shows, including the Texas Pro and New York Pro. In 2025, he cemented his legacy by winning the Masters Mr. Olympia title, showcasing his dedication, discipline, and passion for bodybuilding. Outside of competition, Haywood is also a chiropractor, blending his medical expertise with his athletic career to promote health, performance, and longevity in the sport.
Jake Zweig is a former US Navy SEAL, college athlete, and coach. His diverse background blends military discipline, competitive sports, and a commitment to leadership and personal development. His story serves as an example of how the skills learned in elite military training can be transferred to civilian life and used to inspire and help others. Through his speaking, advocacy, and mentorship, he continues to make an impact on the lives of those looking to overcome challenges and build leadership qualities.
Cory Hageman is an IFBB Bikini Pro with ten years of experience in bodybuilding. She owns Cory Fit, a health and performance coaching business, and has recently earned her nursing degree. In this video, we discuss various topics, including the differences between the bikini and fit model divisions, the use of PEDs in women’s bodybuilding, and coaching strategies for female athletes.
This week’s guest is Dr. Peter Salerno, a licensed psychotherapist with expertise in trauma and personality pathology. In this episode, we dive into the challenges facing modern psychotherapy, explore when it might be time to fire your therapist, and discuss situations where a therapist may need to part ways with a client.
Terrifyingly Hilarious? Join Caryn and me as we review "The Substance" movie, offering our insightful overview while discussing the film's key lessons.
My guest is Larry Pollock, a bodybuilding veteran with over 45 years of experience. He owns Underground Performance Gym in Ventura, California, and hosts the YouTube channel "Larry Pollock Uncensored," where he shares candid insights and engaging discussions on bodybuilding and fitness.
My guest this week is Phil “The Jamaican Tank” Clahar who is an extraordinary IFBB Open Bodybuilder with a career that stands out in the world of professional bodybuilding. Achieving his Pro card at the age of 43, Phil made his debut on the Mr. Olympia stage at age 49 and continued to compete in the Open division at age 50. Phil is an inspiration to all of us who aim to challenge aging and push the limits of what the human body can achieve.
Join me, Kerri, Kim, Laura, and Lauren for a lively discussion as we review the movie, It Ends with Us. We'll dive into what the film got right and where it missed the mark, sharing our strong opinions along the way.
I'm excited to welcome Frank Catania, a former lawyer, successful entrepreneur, and reality TV star known for his role on Bravo's hit show, The Real Housewives of New Jersey.
John Livia is the host of the Serious and Silliness Outcasts Channel, where he conducts interviews with ex-mafia members, outlaw bikers, and other individuals who recount their extraordinary and unconventional experiences. In this particular episode, John dives into the history of the mafia and the realm of organized crime. He also shares a personal story, shedding light on his motivation for launching his Serious and Silliness Outcasts Channel.
My guest this week is Dr. Kate Schuh White, MD, FACOG. She earned her MD degree from Medical University of South Carolina with a Residency at The University of Texas Medical Branch. She is a Board-certified Menopause and Sexual Medicine Specialist with 25 years of managing and treating menopausal symptoms and specializing in sexual medicine.
Looking to break away and rejuvenate? Kim Goyette, also known as Meditation Mutha, and I delve into our recent getaway at Club Med Cancun and why it's crucial to take time for a vacation reset.
Dr. Jon Gray is an avid outdoorsman and the owner of Rockport Outdoor Adventures. Jon is a United States Coast Guard (USCG) and Texas Parks and Wildlife Department (TPWD) licensed captain and has been fishing, hunting, and birding the Texas coast for most of his life. Jon also has thirty years of experience in education and is currently the Associate Dean in the College of Education at Lamar University in Beaumont, Texas.
Barry Laminack is a nationally touring stand-up comedian known for his sharp wit, relatable humor, and engaging stage presence. Originally from Texas, Barry has performed at various comedy clubs and venues, earning a reputation for his hilarious observations on everyday life, relationships, and pop culture. Beyond comedy, he takes on the role of an engaging host on the widely followed YouTube Channel, "Barry on Sports," where he entertains fans with his insights and commentary on the world of sports.
Ron Harris's journey in the bodybuilding industry spans over three decades, where he has dedicated himself to writing and reporting on the sport and lifestyle. With a deep passion for bodybuilding, Ron brings a wealth of experience and knowledge to his work. As the host of the Ron Harris Muscle YouTube Channel, he has a platform to share his insights, interviews, and expertise with his audience
Dr. John Gray is the author of the most well-known and trusted relationship book of all time, "Men Are from Mars, Women Are from Venus." In addition, Dr. Gray has written over 20 books. His most recent book is "Beyond Mars and Venus." His Mars/Venus book series has forever changed the way men and women view their relationships.
John Livia hosts the Serious and Silliness Bodybuilding channel, interviewing elite bodybuilders, trainers, and gurus while keeping his viewers updated with the latest bodybuilding news and techniques. John Livia has a knack for combining seriousness with a touch of humor for viewers interested in bodybuilding. This podcast discusses John's bodybuilding competition experiences, inspiration for his channel, passion for bodybuilding, and some of today's bodybuilding topics.
Lee Priest is a former professional bodybuilder with a wealth of experience and valuable insights into the bodybuilding world. During this interview, we talk about his legendary career, training methods, competition experiences, the evolution of bodybuilding as a sport and industry, and advice for aspiring bodybuilders.
Dr. Sam Vaknin is the author of “Malignant Self Love: Narcissism Revisited” which is in its 10th edition. Along with being an author of several books and publications, he is a former visiting professor of psychology, a faculty member of CIAPS, holds a Ph.D. in Physics, is a columnist, editor, and an economic adviser to governments and multinationals.
Dr. Sam Vaknin is the author of “Malignant Self Love: Narcissism Revisited” which is in its 10th edition. Along with being an author of several books and publications, he is a former visiting professor of psychology, a faculty member of CIAPS, holds a Ph.D. in Physics, is a columnist, editor, and an economic adviser to governments and multinationals.
Laura Wall is a spiritual life coach, speaker, podcast host, best-selling author, practitioner of Reiki and Aroma Freedom Therapy, and the founder of Hearts of Healing Center, a non-profit organization devoted to bring more love, light, healing and hope to the world. She is on a mission to elevate the collective consciousness by bringing a cutting-edge healing technology to her community, creating spiritually illuminating events and facilitating soulful women’s circles. Through her work as a coach and an healing guide, she addresses the whole person, mind, body, heart and soul. She is passionate about reminding her clients and followers to live out their divine potential: embracing their truth, wielding their superpowers and chasing their joy.
My guest this week is Gabe Howard who is the host of the Inside Bipolar podcast, Inside Mental Health podcast, and author of “Mental Illness is an Asshole and Other Observations.” Gabe has been featured in various publications including Bipolar Magazine, Forbes, WebMD, Healthline.com, and the Stanford Online Medical Journal. He is the recipient of several awards including the Mental Health America’s Norman Guitry Award and the 2014 Mental Health Hero, which is designated by PsychCentral.com.
My guest this week is Dr Suneel Dhand, who is a Physician specializing in Internal and Lifestyle Medicine, with a focus on Preventative Medicine and Metabolic Health. Dr. Dhand is very passionate about calling out the problems within the healthcare system and providing solutions. He has also created the Dr. Dhand Method Online Academy to educate and empower individuals on real health truths.
My guest this week is cult expert and returning guest, Chris Shelton. Chris has created a platform to educate and inform others on Scientology, critical thinking, and destructive cults. He is the author of "Scientology: A to Xenu: An Insider's Guide to What Scientology is Really All About" and hosts interesting interviews with his Sensibly Speaking Podcast and call-in show.
My guest this week is Dr. Jenna Valentine who is the founder of Valentine Care based in Austin, Texas. Jenna holds a doctorate degree in Acupuncture and Chinese Medicine (DACM) and has 1000s of hours of experience practicing Traditional Chinese Medicine in Chengdu China, at the Veterans Administration, Austin Recovery Center, People’s Community Clinic, AOMA Clinic, Community Wellness Hours and in private settings.
A Guide and Highlights of my Hike at the Grand Canyon South Rim. Join me as I hike the South Rim of the Grand Canyon going down the South Kaibab Trail to the Phantom Ranch and back up via the Bright Angel Trail in one day. HIKE DATE: May 20, 2023.
My guest this week is Siddique Farooqi who is a sports commentator, host, and producer who covers a variety of sports including bodybuilding news and coverage of the Mr. Olympia and Arnold Classic.
My guest this week is Lesley Timbol who is a Registered Psychotherapist, Mental Game Coach for athletes, and a competitive Women's Physique bodybuilder. Her goal is to help bodybuilders and other athletes overcome the stigma of getting help and provide cognitive-behavioral strategies to individuals dealing with mental health issues.
100th Episode! Join me in conversation with an awesome panel of women on The Feminine Rising and what it means to us, our relationships, and for society.
Returning guest Aaron Clarey on the benefits, tips, and places to hike. Aaron is an economist, podcaster, consultant, and author of several books including “How Not to Become a Millennial,” “Behind the Housing Crash: Confessions from an Insider” and “The Menu: Life Without the Opposite Sex.”
My guest this week is Dean Karnazes who is an American ultramarathon runner, a NY Times best-selling author of several books including A Runner’s High – My Life in Motion. Dean has completed a number of endurance events including running a marathon in each of the 50 states in 50 consecutive days, winning Badwater 135, running 350 miles without sleep,and running 3,000 miles from LA to NYC in 75 days. He has been named the best ESPN Best Outdoor Athlete (2007), Competitor magazine Endurance Athlete of the Year 3x (2008, 2006, 2005) and Outside magazine, Ultimate Top 10 Outdoor Athletes (2004).
Come along with my brother and I as we summit Guadalupe Peak in the Guadalupe Mountains National Park located in West Texas. Guadalupe Peak is the highest point in Texas with an elevation of 8,751 feet with panoramic views of El Capitan and the Chihuahuan Desert.
My guest this week is Pam Reed who is one of the most accomplished ultra-runners ever. Pam’s running career spans over 3 decades and she holds many world records and race wins including the first woman to win the Badwater 135 in 2002 and 2003. She has completed over hundred 100 mile races, is the only woman to ever run 300 miles without sleeping and holds World Records in 24 Hour and 48 Hour Races. She's an ultra running legend, check it out and please share.
My guest this week is Eileen Brzoska who is a cancer survivor, record holding US women’s powerlifter, and strength coach. Her story is one of great resilience. Check it out and please share.
My guest this week is Kirsten Pursell who is the author of Long Enough to Love You. This contemporary fiction novel challenges the status quo by chronicling one woman's story as she examines her marriage in an emotional journey to stay true to herself despite societal norms and middle-age stereotypes. Kirsten's previous works include her memoir, On Becoming Me: Memoir of an 80's Teenager, and two other novels: Harvard and Company Clown.
My guest this week is Bodybuilding Legend, Shawn Ray. Shawn is a 13x Mr. Olympia Finalist with a record of finishing in the top 5 for 12 consecutive years. Shawn holds many other bodybuilding titles including Teenage National Champion, Mr. California, and Arnold Classic Champion. He is also a NPC/IFBB Pro League Promoter, Media Analyst/Producer/Spokesman, and Editor in Chief for Digital Muscle.
My guest this week is Michael Ashley who is a Former Power Lifting Champion, NBBA Natural Mr. America, IFBB World Champion and Arnold Classic Champion. Michael is also the owner of Say Fitness and a Certified Personal Trainer.
My guest this week is Lita Vallis who is a certified Tantric Facilitator, NLP practitioner, Energy Sex Coach, and meditation teacher. She has a passion for women’s empowerment, sensual fulfillment, and the divine Feminine embodiment as our birthright.
My guests this week include Dr. Caryn Honig (Founder of Poppy's Run for Life), Gittel Francis (Community Intervention Specialist at the Jewish Family Service Houston) and Hunny Phillips (Relations and Events Coordinator at the Montrose Center). The mission of Poppy's Run for Life is to honor our loved ones who have died by suicide and raise funds and awareness about suicide and mental health resources. All proceeds go to the Montrose Center and JFS Houston which offer suicide prevention and awareness.
My guest this week is Rebecca Fitzgerald who is the Owner and Executive Chef of Mindful Meals located in Central Texas (Austin, Wimberly, and Dripping Springs locations). Rebecca studied Culinary Arts at Johnson & Wales University in Denver, Colorado and is on a mission to improve the world, one meal at a time
Armon Adibi is a licensed dietician, a prominent bodybuilding contest prep coach, a National Physical Committee (NPC) Judge, and a former NPC competitor in the bodybuilding super heavyweight division. Among his accomplishments, Armon won his first four shows from the ages of 18-21 years, including the Lee Priest Classic, Ronnie Coleman Classic, John Sherman Classic, and the Red River Classic. Since 2016, Armon has started his own line of bodybuilding supplements called Adibi Army.
My guest this week is Mirjam Janse who is an Accredited Healer, Clairvoyant, Transformational Coach, Inspirational Speaker and Visual Artist. Mirjam inspires and guides others to discover who they are by recognizing their soul’s intention.
My guest this week is Momina Salim who is a Functional Medicine Health Coach who helps parents and their children with ADHD, hyperactivity, inattention, and behavior issues. She is also the host of the Helping Children Thrive podcast. Please check it out and share.
My guest this week is Armon Adibi who is a renowned contest prep coach, a licensed dietician, a National Physical Committee (NPC) Judge and a former NPC competitor in the bodybuilding super heavyweight division. Among his accomplishments, Armon won his first four shows from the ages of 18-21 years, including the Lee Priest Classic, Ronnie Coleman Classic, John Sherman Classic, and the Red River Classic. Since 2016, Armon has started his own line of bodybuilding supplements called Adibi Army.
My guest this week is Chris Shelton who left the Church of Scientology in 2013. Since then he has created a platform to educate and inform others on Scientology, critical thinking, and destructive cults. He is the author of "Scientology: A to Xenu: An Insider's Guide to What Scientology is Really All About" and hosts interesting interviews with his Sensibly Speaking Podcast and call-in show.
My guest this week is Ned Buskirk who is the Executive Director of the non-profit organization You’re Going to Die (YG2D). He is also the host of the creatively conscious mortality YG2D podcast that brings diverse communities together in conversation around death and dying and inspiring people to LIVE NOW by unabashedly sourcing our shared mortality.
My guest this week is Frank Zane who is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia winner (1977-1979). He also won Mr. America, Mr. Universe, and Mr. World during his career. His classic physique is considered one of the best in the history of bodybuilding due to his detailed attention on symmetry and proportion.
My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine; Sports Fitness magazine; Muscular Development magazine; Muscle Mag International, and was a regular contributor to Ironman magazine for 28 years. Besides his writing, he was a competitive bodybuilder during the 1970s and has been a nutrition consultant for numerous elite, world-class athletes. He is also the author of an e-book for drug-free bodybuilders called Natural Anabolics. Finally, he is the creator of Applied Metabolics, which is an in-depth newsletter about food supplements; exercise science; steroids, and much more.
My guest this week is Dr. Gustav Kuhn who was a professional magician and went on to earn his PH.D in psychology. He is now a Reader at Goldsmiths University of London and Director of the MAGIC-Lab (Mind Attention & General Illusory Cognition). He is one of the pioneering researchers in the Science of Magic and President of the Science of Magic Association. His latest book is called “Experiencing the Impossible: The Science of Magic”.
My guest this week is Mark Scotch who is a kidney voucher donor and founder of “The Organ Trail” which raises awareness for the need of kidney donors, especially living kidney donors, and to show people that even with one kidney you can lead a life full of activities.
My guest this week is Vanessa Chamberlin who is the author of the best-selling book titled "The Fire Driven Life" and is a pro-aging personality. She passionately teaches and speaks about embracing aging and everything that comes with it.
My guest this week is Stephanie J Bond who is a domestic violence survivor, speaker and trauma expert. Her story is one of resilience, faith, and overcoming tragedy. October is Domestic Violence Awareness Month, please share her story.
My guest this week is AmarAtma who is a Grief Coach and Board Certified Chaplain, having worked with hundreds and thousands of grievers in a Trauma-1 University Hospital specializing in end-of-life, palliative, trauma, and critical care. He has a dual Master’s Degree in Traditional Chinese Medicine and Divinity and uses a trauma-informed, mind-body-spirit approach to teaching and helping grievers from the many losses that occur through life.
My guest this week is Mary-Theresa Tringale who is an Accountability and Certified Life Success Coach. She is also the founder of the Aligned and Empowered Project which she started in 2020 and the Author of "Stand In Your Power: A Guide to Becoming the Most Aligned and Empowered Version of Yourself."
My guest this week is Matthew Phifer, MSEd, who is a therapist, speaker, trainer, and toxic relationship, narcissism, trauma and emotional abuse expert.
My guest this week is Dr. John Morrison who holds a PhD in Educational Leadership. Dr. Morrison is an educator, life coach, and digital creator whose content is centered on philosophy, psychology, intrapersonal intelligence, and personal development.
My guest this week is Tim Burr who is the founder of Return to Dirt which is an adaptive motorsports program service of High Fives Foundation that puts disabled individuals behind the wheel of their own adventure.
My guest this week is Dr. Todd Rose who is the co-founder and president of Populace, a think tank committed to ensuring that all people have the opportunity to pursue fulfilling lives in a thriving society. Prior to Populace, he was a faculty member at Harvard University where he founded the Laboratory for the Science of Individuality and directed the Mind, Brain, and Education program. He is the author of several best-selling books including Collective Illusions: Conformity, Complicity, and the Science of Why We Make Bad Decisions.
My guest this week is Julie Reisler who is a Master Transformational Coach, Author, Podcast Host of the You-est You, and the Founder of the Life Designer® Coaching Academy. Julie holds a Master's degree in Health & Wellness Coaching from Maryland University of Integrative Health and is on the faculty at Georgetown University in their coaching program.
My guest this week is Shannon Catalano who is the founder of the nonprofit organization Lone Star Wheelers located in Plano, Texas. Lone Star Wheelers provides free adapted bicycle rides for the sick, elderly, and disabled.
My guest this week is Dr. Gail Saltz who is an Associate Professor of Psychiatry at the New York Presbyterian Hospital Weill-Cornell School of Medicine and host of the “How Can I Help?" podcast from iHeartRadio.
My guest this week is Ellen Friedman. I have known Ellen for 25 years and I am excited to introduce her to you all. I think you will find some great inspiration and information from Ellen’s story on how to Live Fully with Love After Loss.
My guest this week is Robert Manni. Robert is the host of the twice weekly prime time Guy's Guy Radio show on NBC’s KCAA radio in Southern California and the author of The Guys' Guy's Guide to Love.
My guest this week is Sean Kelly who is a veteran and the Influencer Relations Manager for Stack Up. Stack up supports US and Allied veterans by promoting positive mental health and combating veteran suicide with gaming. Please check it out and share this great organization.
Hiking tips and an overview of my hike across the Grand Canyon on May 22, 2022. Follow me starting at the North Rim as I take you down the North Kaibab Trail to Phantom Ranch and then going up the Bright Angel Trail finishing at the South Rim.
My guest this week is Robert Key. Robert is an Ironman athlete, speaker, and author. Robert overcame two separate heart procedures and nearly died of congestive heart failure. He went on to successfully complete 14 Ironman events, including the 2018 World Championship in Hawaii, as well as running eight 100+ mile ultramarathons and many other running/triathlon events. Hear and share his story on Why he does it.
My guest this week is Aaron Clarey. Aaron is an economist, podcaster, consultant, and author of several books including “How Not to Become a Millennial,” “Behind the Housing Crash: Confessions from an Insider” and “The Menu: Life Without the Opposite Sex.” Aaron is very pragmatic and will give it to you straight, check it out.
My guest this week is Dr. Dian Ginsberg who is Board Certified in OB/GYN, Anti-Aging and Regenerative Medicine. She is the founder of The Ginstitute of Functional Medicine located in Houston, Texas.
My guest this week is Ashley Grubbs who is a professional organizer and the owner of Mind Your Mess located in Houston, Texas. Ashley and her team are ready to help you declutter and organize your home. Please share this video for some inspiration and motivation to mind your mess.
My guests this week are Kidney Donor Athletes (KDA) Bobby McLaughlin and Shawna Sampson. Bobby is currently the President of KDA and Shawna is the Vice President of KDA. They both climbed Mount Kilimanjaro for World Kidney Day on March 10, 2022. Please share their inspirational story.
My guest this week is Juanita Smith who is a Clinical Hypnotherapist, Trainer of Hypnosis, Author, Addictions and Trauma Specialist, and Life Coach. Juanita is the author of “Is It A Habit Or An Addiction?” and Co-Author of “Empowering Stories From Female Leaders Who Said YNot.”
My guest this week is Kiersten Thoma who is the Director of Rescue and Foster Operations at Rescued Pets Movement (RPM) in Houston, Texas. Rescued Pets Movement gives homeless animals a second chance of life. Please share this.
My guest this week is Dr. Susan Hardwick-Smith who is a Board-Certified Gynecologist specializing in women's midlife wellness, hormone optimization and sexual wellness. She is the founder of Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke- Awaken the Secrets to Your Best Sex Life in Midlife and Beyond."
My guest this week is clinical psychologist Dr. George Simon. Dr. Simon is an internationally-recognized expert on manipulators and other problem characters and is the author of many bestselling books including the "Essentials for the Journey – Embracing and Living the Ten Commandments of Character- Proven Principles for a Psychologically Healthy and Spiritually Rich Life."
My guest this week is dementia expert Teepa Snow who is an occupational therapist who specializes in dementia care/education. Teepa is on a mission to help support those living with brain change in a more positive and respectful way. Teepa and her organization "Positive Approach to Care" are amazing resources for understanding the disease process and helping dementia caretakers.
My guest this week is psychotherapist, Martin Miller. Martin is the son of the world famous psychologist and author, Dr. Alice Miller. Martin has written a biography of his mother’s life – 'The True "Drama of the Gifted Child": The Phantom Alice Miller – The Real Person.' It's an incredible story and truly my honor to have interviewed him. Please check out his story.
My guest this week is Dr. John T. Chirban who is a lecturer in psychology at Harvard Medical School and has taught courses on relationships, sexuality, and spirituality for more than thirty years. Dr. Chirban is also the author of "Collateral Damage: Guiding and Protecting Your Child Through the Minefield of Divorce."
My guest this week is Dr. James Greenblatt who is a Board-certified psychiatrist and a pioneer in integrative medicine. He has authored seven books, including Finally Focused: The Breakthrough Natural Treatment Plan for ADHD. Dr. Greenblatt is also the founder of Psychiatry Redefined which is an educational platform dedicated to the transformation of psychiatry.
My guest this week is Pam Rossuel who is the Founder and CEO of Purrfectly Holistic: A Boutique for Cats. Her mission is to educate and help cat owners provide the very best in holistic health for their cat.
My guest this week is Naama Kates who is a writer, producer and the creator of the Incel Podcast. An incel is an involuntary celibate - men who feel they're physically or mentally too unattractive for women. Naama is a great resource and is very knowledgeable on this topic.
My guest this week is April Mandese who has lost 100 pounds and has kept it off. In this video April shares her 100 pounds weight loss transformation in the hopes of motivating and inspiring others in their own weight loss journey.
My guest this week is Reecie Gilmore who is the Co-founder of the nonprofit organization The RescYOU Group located in the Acadiana area of Louisiana. The mission of The RescYOU Group is to provide financial aid for end-of-life expenses and to offer emotional support to families who have suffered the loss of a child. Please share this video with anyone you know who may benefit from Reecie's story and organization.
My guest this week is Dr. Pavandeep Singh who is an eye surgeon and was a contestant on the reality show SAS: Who Dares Win, Season 5. This show is designed to replicate a number of elements of the actual United Kingdom Special Forces. The contestants are taken through hostile and unforgiving warfare environments, while testing their mental and physical ability through a series of tests.
My guest this week is clinical psychologist Dr. George Simon. Dr. Simon is an internationally recognized expert on manipulators and other problem characters. He is also the author of 3 bestselling books: In Sheep’s Clothing, Character Disturbance, and The Judas Syndrome.
My guest this week is Mirjam Janse who is an Accredited Healer, Clairvoyant, Transformational Coach, Inspirational Speaker and Visual Artist. Mirjam graduated cum laude from the School of Intuition and Healing in London and is an accredited coach at ITIP, Institute of Applied Integral Psychology. Mirjam inspires and guides others to discover who they are by recognizing their soul’s intention.
My guest this week is Dr. James Fallon who is a Professor of Psychiatry and Human Behavior at the University of California, Irvine and Emeritus Professor in the Department of Anatomy and Neurobiology. Dr. Fallon is the author of over 300 papers and books including the book “The Psychopath Inside: A Neuroscientist Journey into the Dark Side of the Brain.”
My guest this week is Tamsen Fadal who is an author, storyteller, newscaster, and entrepreneur. Tamsen hosts the Coming Up Next podcast and is the author of The New Single. In this video, Tamsen provides some super helpful advice on how to unlock your bold.
My guest this week is Dr. Arthur Caplan who is a Bioethics Professor and the founding Head of the Division of Medical Ethics at NYU Grossman School of Medicine in New York City. Dr. Caplan is the author or editor of 35 books and more than 800 papers in peer reviewed journals. His most recent books are "Vaccination Ethics and Policy" and "Getting to Good: Research Integrity in Biomedicine."
My guest this week is Adam Lane Smith who is an author, attachment specialist, and a retired licensed psychotherapist specializing in trauma and attachment with experience in both clinical and correctional mental health settings.
My guest today is Gil Cuero who was one of the husbands cast for the 13th season of Married at First Sight which is a reality show on the Lifetime channel.
My guest this week’s Dr. Mohammed Alo who is a board-certified Cardiologist, an Assistant Clinical Professor of Medicine, an Author, and a Certified Personal Trainer with the National Association of Sports Medicine. In this podcast, Dr. Alo provides a useful overview of POTS. Please share this podcast to help raise awareness and understanding of POTS.
My guests this week are married team Kim and Scott Goyette who were able to travel around the world for a whole year. In this video, they will be sharing their experience, tips, and insights on how you can do it too.
My guest this week is Dr. Sanjay Gupta who is a consultant, cardiologist, and heart specialist in York, UK. In this video, Dr. Gupta provides an overview of Takotsubo Cardiomyopathy also known as "Broken Heart Syndrome."
My guest this week is Tracey Hulick who is the Founder of Kidney Donor Athletes (KDA). In this video, we chat about why she donated her kidney and her incredible organization.
My guest this week is Tess Millhollon who is the Founder and CEO of HerHouse. HerHouse is an app that makes travel easier, safer, and cheaper for women all over the world.
My guest this week is Theresa Strong who is the Founder and Executive Director of Bel Inizio located in Houston, Texas. Bel Inizio, which means “Beautiful Beginnings” helps transitionally homeless men and women commit, train, and complete their first 5k walk.
My guest this week is Jennifer Alpard who is a Physician Assistant at MD Anderson in Houston, Texas. Jennifer is a kidney donor and will be sharing her story and experience with us.
My guest this week is Rick Higgins. Rick is an author, multimedia creator, and certified life coach. Rick also hosts Mastering the Second Half, which is an over 50 lifestyle show that focuses on travel, motivation, and experiences.
My guest this week is Dr. Chris Johnson who is an emergency trained physician and a nationally recognized expert on the opioid and heroin epidemic.
My guest today is Dr. Loretta Breuning who is the founder of the Inner Mammal Institute and author of several books including “Habits of a Happy Brain: Retrain your Brain to Boost your Serotonin, Dopamine, Oxytocin and Endorphin levels.”
My guest this week is 2x Olympian David Banks. David was a competitive rower and represented Team USA at the 2008 Olympics in Beijing and the 2012 Olympics in London. In this chat, David shares his Olympic experiences, thoughts on mentoring and role modeling, and addresses some equity and diversity concerns in sports.
My guest this week is attorney Scott Schepps. For over 25 years, Scott has assisted clients in structuring their estates to ensure that their assets pass in a manner that meets the clients’ desires, reduces the potential for conflict, and minimizes gift, estate, and income taxes. In this video, we chat about wills, POAs, wealth planning, etc. Please don't forget to share and subscribe.
My guest this week is Scarlett De Bease. Scarlett graduated from The Fashion Institute of Technology in New York and is a personal wardrobe stylist who works with women of all shapes, sizes, and ages. Scarlett is also the author of "Stop Stressing About Dressing."
My guest this week is Suzy Seeley. Suzy started running at age 35 as a hobby and a way to stay healthy. Three decades later, she has run in over 300 marathons around the world and holds two World Records. Her story is one of inspiration, resiliency, grit, and humility.
My guest this week is Donna Bond who is an author, speaker, and certified life and business coach. Donna is a graduate of the University of Santa Monica where she earned a Master’s Degree in Spiritual Psychology with an emphasis in Consciousness, Health, and Healing. I hope you enjoy the video. Please don't forget to Share and Subscribe.
My guest this week is Fereshta Ramsey who is a Transformational Coach. She has nearly 20 years of experience in coaching and is a leading expert in Jungian Shadow Work and its Power to affect lives. Fereshta is also an Afghan Refugee and will be sharing her thoughts and experience coming to the United States.
My guest this week is Nathan Tekell who is the owner of Tekskennel and Outfitting in Winters, Texas. TeksKennel produces both German Shorthairs and English Pointers which are both outstanding bird dogs.
My guest today is Dr. John Gray who is the author of the most well-known and trusted relationship book of all time, Men Are From Mars, Women Are From Venus. In hardcover, it was the #1 bestselling book of the 1990s. USA Today listed his book as one of the top 10 most influential books of the last quarter century. His most recent book is Beyond Mars and Venus: Relationship Skills for Today's Complex World. His Mars/Venus book series has forever changed the way men and women view their relationships.
My guest this week is Erin McCune who is the CEO of Easeenet.com which is a digital estate planning website. Erin is passionate about educating and helping you capture the online logistics of your life and making it effortless and easy to see for your family if something happens to you. Please don't forget to subscribe and share.
My guest this week is Skip Gonzalez who has been a Foster Parent since 2018 and is a Father of four. Skip shares his foster parent experience and advice for anyone interested in fostering a child. We chat about eligibility, selection process and placement, advocacy, reimbursement, and so much more. Please Share and don't forget to Subscribe.
My guest today is Carli Bushoven who is the Director of the Madison Holleran Foundation which was established in 2014 when her sister, Madison Holleran, died by suicide. Carli is passionate about suicide awareness and prevention and shares Madison’s story in an effort to inspire others to speak out about mental health and end the stigma.
My guest this week is Dr. Trefor Evans who has worked in the Hair Care industry for 30 years. He is the Director of Research at The Textile Research Institute (TRI) - Princeton which is an independent, non-profit, scientific research and education organization. In this video we chat about hair myths, marketing claims, hair loss, grey hair, hair tips, and so much more. Please don't forget to subscribe and share.
Who are the Basques? My guest this week is Dr. Xabier Irujo. Dr. Irujo is the Director of the Center for Basque Studies at the University of Nevada, Reno where he is also a professor of genocide studies. Dr. Irju holds three master's degrees in linguistics, history, and philosophy and has two Ph.D.s in history and philosophy. He has published on issues related to Basque history and politics and has specialized in genocide studies with a focus on physical and cultural extermination. Dr. Irujo has authored more than 15 books and a number of journal articles and has received awards and honors at the national and international level. His recent books include Gernika: Genealogy of a Lie, Gernika 1937: The Market Day Massacre, and Legal History of the Basque Language.
Terrence Shulman is an author, therapist, and educator. He is the Founder and Director of The Shulman Center for Compulsive Theft, Spending, and Hoarding. This center addresses the growing-yet under-treated-epidemics of compulsive stealing, spending, and hoarding. Before establishing the center Terrence worked as a drug and alcohol counselor for many years. Terry is also a Licensed Master Social Worker and an Attorney at Law specializing in Criminal Defense and Mental Health Law. Finally, Terrence has written several books including "Bought Out and Spent: Recovery from Compulsive Shopping and Spending."
My guest this week is Tammy Peterson. She was diagnosed with a terminal illness and given less than a year to live, but the doctors were wrong. Her story is one of resilience and full of life lessons. Tammy is a survivor, an artist, a wife (to Dr. Jordan Peterson), a mother, a grandmother, and an inspiration to many.
It is my honor to introduce to you Nick Lituanio. Nick is on a mission to inspire and educate those in their post work life and to help them reject the outdated ideas surrounding retirement. Nick believes how we approach the end of our career, what we choose to do about it, and how we feel about it is a choice. After retirement, Nick began a second career as a personal trainer and is motivated to help others get and stay fit as they age.
My guest this week is Victoria Volk. She is a Grief Writer and Author, Advanced Certified Grief Recovery Specialist, a YouMap Certified Coach, Podcaster of the Grieving Voices Podcast, and a Trained End-of-life Doula.
My guest this week is Slade Ham who is a Comedian, Author, Entrepreneur and Podcaster based in Houston, Texas. Slade averages more than 200 comedy shows a year and has performed in 54 countries on 6 different continents over the last 20 years. He has also taken his show overseas to the United States military twice a year for the last decade. He is a regular on the nationally syndicated Bob & Tom Show, co-host of The Outlaw Dave Show in Houston, and Host of the wildly popular bi-weekly Whiskey Brothers Podcast. However, his real passions lie on the road by traveling the world and collecting stories.
Today's guest is Scott Rouse who is a behavior analyst and body language expert. He holds multiple certifications in advanced interrogation training and has been training alongside the FBI, Secret Service, U.S. Military Intelligence, and the Department of Defense. His extensive training, education, and practice of nonverbal communication has made him an expert and consultant to law enforcement as well as successful CEOs, attorneys, executives, and entertainers. Finally, you may have recognized Scott from his very popular Youtube Channel The Behavior Panel.
Today's guest is Dr. Barbara Taylor also known as "Menopause Taylor" and "Menopause Barbie." She is an Obstetrician/Gynecologist who retired from active practice in 2001. Despite the fact that she had a law degree and a master's in business at the time of her retirement, her true passion has always been helping women. Dr. Taylor is the author of "Menopause: Your Management Your Way … Now and for the Rest of Your Life." She is a wealth of information and is on a mission to educate EVERYONE on menopause. In this video we chat about why menopause is THE neglected topic, the best and worst thing about menopause, health risks of estrogen loss, brain fog, the importance of education and choice, testosterone decline in men, and so much more.
Today's guest is Vinicius Magalhães also known as Professor Draculino. He is a Brazilian Jiu Jitsu 6th Degree Black Belt under Carlos Gracie Jr. and is the head instructor of Gracie Barra Texas and Gracie Barra BH Schools. He holds many titles including 4-time Pan American Champion, 1 time no gi pan American champion in 2008, 2 Times Brazilian national champion, 2 Times Silver medalist at the world BJJ championships, and MMA lightweight champion in Brazil. With more than 30 years of teaching experience, Professor Draculino is considered one of the best instructors in Brazilian Jiu Jitsu. His students include national and world BJJ champions, Mixed Martial Art Champions and more than 500 Black Belts.
Today's guest is Dr. Demetrius Pearson who is an Associate Professor at the University of Houston. Dr. Pearson has conducted research and written about African American involvement in various sport forms, including the North American Rodeo, as well as their depiction in contemporary sport films. Dr. Pearson contributed to the book "Black Cowboys in the American West: On the Range, on the Stage, Behind the Badge" which won the Ray and Pat Browne Award for Best Edited Collection in Popular Culture and American Culture. He also wrote Chapter 6 of the book titled, "Shadow Riders of the Subterranean Circuit: A Descriptive Account of Black Rodeo in the Texas Gulf Coast Region." His latest book, "Black Rodeo in the Texas Gulf Coast Region: Charcoal in the Ashes," was released in 2021.
Today's guest is Kim Goyette also known as Mediation Mutha. Kim holds a Master's Degree in Exercise Science and is a Yoga Instructor based in Austin, Texas. Kim believes yoga is for everyBODY and it should be fun, welcoming, and leave you feeling lighthearted.
My guest this week is Bruce McClintock who is the founder and CEO (that's Chief Exploration Officer) of Hike for Life. Bruce created Hike for Life to help share the wonder and joy of the outdoors with people who are new to hiking.
My guest today is Andy Huggins who is a forty-year stand-up comedy veteran. Andy has opened for acts ranging from Ray Charles to Jeff Foxworthy and has contributed jokes to The Tonight Show with Jay Leno and The Academy Awards. He was also one of the original Texas Outlaw Comics whose members included Bill Hicks and Ron Shock. In 2018, Andy made his debut on America's Got Talent advancing to the second round.
Today’s guest is Dr. Caryn Honig who is a registered and licensed dietician in Houston, Texas. She is one of the first dietitians in Texas to operate a nutritional counseling private practice specializing in eating disorders. She has helped thousands of individuals who are recovering (and have recovered!) from eating disorders and healing their relationship with food and body image.
This week's guest is Mark Bowden who is a leading expert on human behavior and body language.
Perhaps the most neglected field in the study of Narcissism is: What can We as Individuals and as a Society do about it? The guest this week is Professor Dr. Sam Vaknin who is the author of Malignant Self-love: Narcissism Revisited.