No Longer Rugged - SoundSage

Traveling to Nigeria anytime soon? Here's what you should expect when you land. Have you had a similar experience?

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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The passport bros are losing! Here is my take on the current issue with American men called "Passport Bros"

Have you had a similar experience? Share your thoughts in our Instagram @nolongerrugged

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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Beverly shines a spotlight on the ever-polarizing topic of tipping and why it's been making waves lately.

What is your experience when it comes to tipping? Share your thoughts in our Instagram @nolongerrugged

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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Get ready for a rollercoaster ride of laughter, reflection, and real talk as Beverly Adaeze welcomes the vibrant Nicia to the mic! 🌟 In this episode, they delve deep into the nuances of celibacy, the colorful tapestry of African superstitions, and much more!

Tune in to this soulful episode that promises to entertain, enlighten, and leave you craving for more! Whether you're on a quest for self-discovery, intrigued by cultural narratives, or simply seeking genuine conversations, this episode has something special for you.

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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Join us in an electrifying tête-à-tête with Kyara Murry Ofuani, a powerhouse in her own right! 🌟 This episode is all about the dazzling world of pageants, cross-country living, and the delightful chaos of merging into an African family.

Tune in for an episode that's a delightful fusion of glitz, grace, laughter, and heart-to-heart conversations. Whether you're a pageant aficionado, a cultural explorer, or simply curious about the tales of a multifaceted life, this episode is an absolute must-listen!

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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Welcome to another empowering episode of the No Longer Rugged podcast!

Get ready to dive into the art of assertiveness and self-advocacy, as I share my personal journey and the invaluable lessons I learned along the way.

Discover the importance of speaking up for yourself and embracing assertiveness in every aspect of life. The insights in this episode will inspire and motivate you to find your voice, stand tall, and confidently navigate the world around you.

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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Welcome to PART 2 of the things I've learned since turning 30!

Here are another 15 lessons that'll have you nodding in agreement or laughing out loud.

From personal growth to embracing change, this episode is packed with the kind of wisdom that someone who just turned 30 can provide.

So whether you're in your 30s or just curious about what's to come, hit play and let's get this wisdom party started! 🥳🎉

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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Welcome to another episode!

In Episode 16, we're kicking off a two-part series where Beverly spills the beans on "30 Things I Learned In My 30s."

So whether you're in your 30s or just curious about what's to come, hit play and let's get this wisdom party started! 🥳🎉

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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The No Longer Rugged Podcast is here to rock your world after a super long break, and boy, are we pumped!

In this episode I go solo and talk about how social media makes people do things that they shouldn't do.

Keep up with me on Instagramand Tiktok @beverlyadaezeAnd don't forget to follow the No Longer Rugged page on Instagram@nolongerrugged

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Guess who's back, back again?

The No Longer Rugged Podcast is here to rock your world after a super long break, and boy, are we pumped! And to make our epic comeback even more awesome, we've got the special guests: Alechia Reese and Dani Bourdeau, the fabulous hosts of the Triggered AF Podcast. We're diving deep into the wild world of dating tips and all the crazy adventures that come with it.

Keep up with Alechia and Dani on Instagram at @alechiareese and @thedanibourdeau.

Oh, and don't forget to check out the Triggered AF Podcast too, @triggeredafpc.

Follow me on Instagram and Tiktok @beverlyadaeze

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Follow us on socials:

Instagram:
@NoLongerRugged
@beverlyadaeze
@theplantbasedbrotha

Tiktok:
@beverlyadaeze

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Follow us on socials:

Instagram:
@NoLongerRugged
@beverlyadaeze
@nigerianbeautii

Tiktok:
@beverlyadaeze

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Follow us on socials:

Instagram:
@NoLongerRugged
@beverlyadaeze
@melcincolor
@okweokolie

Tiktok:
@beverlyadaeze