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An excerpt from Ch4 of my book life’s a trip describing some of my adventures in Italy.
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Ever have a bad day where things just aren’t going right? Here are some ideas and suggestions about things that work for me. If you need more help please reach out to me at peacelovehopefoundation@gmail.com
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Forward and Ch 1 and 2 preview of my upcoming book Life’s a trip.
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Inspiration to travel , live life and follows your dreams!
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How to take care of your physical and emotional health including setting boundaries.
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Learning to get outside your comfort zone and take risks.
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How to overcome negative thinking and avoid thinking of yourself as a victim. How to think in a circle where there are infinite possibilities.
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How to change your lift through starting small with good habits.
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Adding a little kindness to your life and why it’s cool to be kind.
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Don’t let limiting beliefs stop you from achieving your dreams
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Financial coach Michelle Letterly gives us some great ideas and suggestions on getting out of debt, saving for retirement, budgeting and giving back.
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Learning how to fly again after a difficult challenge or trauma can be quite a feat. Sometimes we are our own worst enemy as negative thinking tells us we can’t be back on top again. Here are some tips and strategies to overcome that helpless feeling and learn to fly.
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Different types of mindsets, how to change yours and what to looks for.
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Step 1 of the Peace and Love life transformation program.
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Announcing the fourth annual Given2fly fund program.
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How to give help and give back to your community.
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How to be more thankful and grateful in your life.
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We all have bad days. How can we get through them and still think positive?
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Some techniques to help you on your transformation journey.
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Simple tips on how to be happier in your daily life.
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How to be happier and make peace with the past.
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Meet the directors of the Peace Love Hope Foundation and Positive and Active towards change and they discuss helping others and spreading kindness.
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How to raise your vibrations to fight anxiety and depression. Have a beautiful day.
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How to redefine your struggles and challenges and take back your power.
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Learn to live in the present and develop techniques to help overcome your struggles and live your best life.
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Simple steps to build confidence and learn to love yourself.
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Plug into the power of music, to inspire to connect and to educate.
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Tips and helpful advice from Laura Zaki founder and director of the Peace Love Hope Foundation. www.peacelovehope1.org
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Interview with reiki healer and hypnotherapist Dr Rachida Faid on how to heal with love and her vision of a more loving, interconnected world.
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Start feeling happier with these five practical ways to be happier with your life.
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Here’s an example of how to set goals and achieve whatever you want to accomplish.
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How to start and achieve your goals and dreams by adjusting your sails.