The Mindful Academy: Recent Episodes
Jennifer Askey, Coach
A coaching podcast for academics and all those who work in (or in the vicinity of) the Ivory Tower. Host Jennifer Askey is a former tenured professor turned academic life and leadership coach.
A friend of mine wrote a book, The Experimental Leader, and I tell you about what I learned helping them do so.
The magic of coaching and working with your mind: you are not your thoughts. And your thoughts can be real assholes.
In this first episode, you learn a bit about the Wheel of Life--or the Wheel of Adult Fulfillment. It is a classic coaching tool that has you examine your satisfaction in 8 areas of your life.