This Podcast is about pottery and mental health. This first episode is an introduction to the contents of the podcast and to Elisa, the host of this podcast.
The unknown world of our olfactory sense and scents through essential oils can help to improve our physical and mental health.
Knowing your material is important when your work with clay, just like knowing yourself is important to get out of a depression.
This episode features chapter 4 of my book and talks about clay. Clay has has a huge role in my mental healing process.
In this episode I read chapter two of my book so that people dealing with depression might find they are not alone in their struggle.