Fifo_Strong_with_Kong: Recent Episodes
Eddie
Podcast is about being a fifo, dido, shift rotation worker and dealing with those extra challenges and overcoming them to achieve your strength, conditioning, nutrition and competitive goals.
Some tips on how to have a break from your training or studies or whatever and then being able to ease back into and achieve your goals.
2022 is upon us and so is the classic "New Year New me" so this episode is about how to accomplish your goals and also do you need a new version of yourself?
Recap on my first full year back competing post injury and how I went. 2022 plans and goals on Competitions, Growing Strongman and Highland games in WA, Running my first competiton, growing the podcast and more.
Comps I have planned, training, goals, special guests see out the year and plans for 2022.
This pod cast I touch on my own mental health struggles and thoughts on it in general as a fifo worker, strength athlete and family man.
A run down about my prep for the southwest strongest man comp / ASA Qualifier. The comp itself, my performance, post comp and what's next for me.
Our very first guest on podcast series is Craig "Dicko" Dixon. Tune in for a great chat regarding his career to date, accomplishments, dealing with the fifo/shift worker life, tips and tricks to help you on your journey. Enjoy. Stay safe, Stay Strong.
Episode about dealing with food and nutrition while living the fifo/dido/shift rotation life. Quick chat about WASM 2020 and my return to competition for 2021.
Support network and Yourself. Who they are, how we use them, different people for different types of support, when to also cut people lose and how some of the most poisoning people in our lives are our closest family and friends. Also how regardless of how good your network is, it doesn't mean shiz if you are not doing this for YOURSELF!
This episode is around who I am, how I came up with this idea, what you will get from the series and Instagram page and plans moving forward.