A Step Into A Lovely Journey: Recent Episodes
A'naya Jones
The goal is to share my personal experiences on being a first generation and a black young women who has started the healing process. Hopefully my story encourages you to overcome challenges.
In this episode, we'll discuss how to cope with envious people and how to avoid yourself from becoming envious of others. Winners concentrate on winning, while losers concentrate on the winner. “ Keep your head up and don’t fear nobody”- Anthony Miles
Are you moving to improve your own or others' opinions of you? It's critical to constantly know who you are and to avoid trying to change who you are to fit someone else's perception of you. The variations of you will be the topic of today's show. “Keep your head up and don’t fear nobody.” ~ Anthony Miles
Affirmations will be discussed in this episode, along with effective affirmation techniques. I wish you a good day and hope you enjoy this episode. Keep in mind that the greatest love you can ever experience comes from within.
In this episode, the subject of "confidence" and its significance as well as methods for improving it will be discussed. It's critical to understand that confidence in oneself and one's abilities plays the most crucial role during the healing process. “ Keep you’re head up and don’t fear nobody.” ~ Anthony Miles
In this episode, we'll discuss the value of taking action while seeking healing. Our behavior is a reflection of our beliefs, emotions, and occasionally impulsive decisions. It's crucial to comprehend your behavior in order to make wiser choices. Anthony Miles, "Keep Your Head Up"
It can be quite difficult to accept your mistakes and move on, which is why we will be talking about it in this episode.Sometimes we find it difficult to accept the roles we played in our own despised. You should make an effort to understand and possess accountability. Accountability is crucial while embarking on a road of self-healing. “Keep your head up” ~ Anthony Miles
In this episode, we'll speak about challenges and their effects. We will discuss the significance of recognizing the effects and the significance of dealing with the problems. “Keep your head up and don’t fear nobody.” ~ Anthony Miles
Lovely listener, welcome back! I apologize for my extended absence, but I needed to rebuild my strength so that I could return with more energy. All of that, as well as season two's theme and concept, will be covered in this episode! We're also honoring your girl's recent certification as a coach.
On today’s episode we will be talking about the importance of being grateful. “I invite gratitude in my heart.”
Today we will be talking about going through the healing process and if it’s scary to do that. I also share a little bit about my journey. Always remember the greatest love you will ever receive is from yourself!
Words are powerful, especially the ones we speak to ourself. Here are a few powerful affirmation non-gender specific for you.
This episode we will be talking about being mindful of the energy you keep. Often time we keep negative energy around without realizing the signs.
This episode we will be talking about the importance of taking time out to just breathe.When we breathe it helps appreciate our life.
Learn how to respect your time and current chapter. Everyone forgets to pay respect to themselves! In this episode learn how to respect yourself.
Today episode is about the importance of men mental health while also sharing tips on how to offer support. Also for my male viewers a few different ways to handle it.
Today we will talk about the importance of being consistent and how to start that journey. Instagram @vibewith_naya
This podcast is about why healing is important and a few tips on how to start that healing journey.
Hello Welcome back lovely listener’s on today episode we will be talking about the best version of yourself.
Welcome to “A Step Into A Lovely Journey.” Get to know me and learn tips on how to heal, laugh and more.