Mindful Mondays: Recent Episodes
Lily Tehrani
This podcast is about navigating through adulthood with OCD and Anxiety. Support this podcast: https://anchor.fm/lily-tehrani/support
In this weeks episode, I discuss the two spectrums of consciousness, which are the ego and our highest self.
Support this podcast: https://anchor.fm/lily-tehrani/support
In this episode, I talk about my experiences with Harm OCD as well as the exposures I had to work through in order to overcome it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lily-tehrani/support
In this episode, I talk about the anxiety I've experienced surrounding death and the new relationship I've learned to build around it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lily-tehrani/support
in this episode, I talk about emotional burnout and the ways it can manifest both physically and mentally.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lily-tehrani/support
In this podcast, Brooke T. tells her story of how she discovered she had OCD, her experiences with HOCD (Homosexual OCD), common compulsions she's experienced surrounding her obsessions, as well as advice she has for overcoming this subcategory.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lily-tehrani/support
In this episode, we’ll be discussing what Relationship OCD (ROCD) is, what it’s been like dating with it, and advices that have helped me overcome it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lily-tehrani/support
In this episode, we’ll be discussing what OCD is, my journey in discovering Pure OCD, and common stigmas against the disorder.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lily-tehrani/support