Happitidbits: Recent Episodes
Annie Lawrence
Hi! On this week's episode, Annie breaks down 5 ways to incorporate more gratitude into your life. Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! On this week's episode, Annie talks about negative self talk and how to get out of your own way. Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! On this week's episode, Annie gives advice on having faith during big life changes and periods of uncertainty. She also shares some life changes she is going through. Enjoy!
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! Today Annie is joined by her mom to talk about their happitidbits of the week and how to not take yourself so seriously. Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! On today's episode, Annie takes a deep dive into friend breakups and how to move on from them. Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie takes a deep dive into her Happitidbits making her days better and how the heck she is learning to make new friends post grad. Tune in to hear her 3 tips! Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie talks about how to be more comfortable spending time alone and how she curates her perfect self care days. Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie shares a story that became the happitidbit of her week and the key to surviving your 20s. Enjoy :)
Socials: @happitidbits
Book: Win the Day by Mark Batterson
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie takes a deep dive into one of her favorite mantras and gives a shoutout to the over thinkers. You won't want to miss this one! Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie gives you a reminder that you probably didn't even know you needed. She also reflects on her 50 EPISODES!!! Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie talks allll about breakups and healing from them. She gives tactical advice on setting goals, prioritizing yourself, and learning from romantic relationships and friendships. Enjoy!
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie discusses what she's calling THE POST GRAD SLUMP. Annie takes a deep dive into what post grad life feels like, keeping in touch with friends, and why it's okay to not be 100% all the time. Enjoy!
Instagram & Tik Tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie discusses how her relationship with social media has changed over time and her favorite and least favorite parts about social media in general. Topics include comparison and her biggest lessons learned. Enjoy!
Instagram & Tik Tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! In today's episode, Annie is open and honest about her current mental health journey. It is a vulnerable episode, but ends with tidbits of advice and tangible ways to improve your own mental health. Enjoy :)
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi, welcome back to Happitidbits Podcast! Today, Annie welcomes Jackie Ireland onto the podcast to talk about her journey post college athletic career and her biggest tips on self care and mental health. This was a very candid and fun conversation! Enjoy :)
Find Jackie on Instagram: @gymin_with_jac
Annie's Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi :) Today Annie is joined by the fantastic Marcus Lannie to talk all about starting #MMM on LinkedIn, how to make the most of your time in college, building a personal brand, and so much more. Enjoy!
Where to find Marcus: https://www.linkedin.com/in/marcuslannie/
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi :) Today Annie has her dear friend, Austin Dunwoody, on the podcast to talk about how to build community, the importance of a support system, and how to use gratitude to navigate hard times. Enjoy!
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi :) Today Annie has one of her best friends, Mary Hawkins, on the podcast to talk all about the power of being your most open and authentic self. Hope you enjoy! Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi :) For this episode, Annie discusses how she feels she has lost her way a bit. She talks about how to return to your why and that it's okay to not sure where to turn next.
Don't forget to follow and DM @happitidbits on Instagram and Tik Tok to chat about the episode. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi :) In this episode, Annie talks about happiness being a feeling rather than a constant state of being and how to build happiness overtime by being more present. Don't forget to DM @happitidbits on Instagram with feedback and to chat about the episode!
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi :) In this episode, Annie dives into her new lease on life and mantras around expectations and joy. Don't forget to DM @happitidbits on Instagram with feedback and to chat about the episode!
Socials: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi all and happy friday! "relationships are our greatest teachers" is a line that has helped me change my perspective on platonic, romantic, and familial relationships in my life. this lesson is very valuable so i hope you enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hello and happy monday :) in this episode we take a deep dive into my #1 tip on building confidence. enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi all! we are trying something new on the pod :) i am so excited to have one of my closest friends, jack horoho, join us today to talk all about some of his favorite quotes, life lessons, and, of course, his happitidbit of the week. enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi all! in this episode we dive into one of my favorite life lessons: if you are not grateful for the present, you will never be happy in the future. enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi all! happy friday :) in today's episode we are talking all about an exciting update for the podcast, embracing uncertainty and how to change your perspective. enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi all! i am back! on this episode, i recap the start to post grad life, cover my happitidbit of the week, and talk about the importance of friendships. enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
happy friday! as i navigate the big change to post graduate life, i wanted to talk about not taking things so seriously. enjoy :)
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hiii! happy friday :) this episode is a jumble of end of senior year thoughts and why you deserve to rest. enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi! happy monday :) to start off our week, i talk all about how we are not works in progress and how to be more present with the current version of you. enjoy!
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi! happy friday :) in this episode, we talk all about how change is the only constant and how to embrace all the changes in your life. enjoy!
instagram/tiktok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
hi happitidbits listeners! happy monday :) this episode is all about my journey with therapy, how i found my therapist, and what i've learned. enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
happy friday! tune in to hear life updates and more about why we should normalize quitting.
instagram/tik tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
happy monday :) this episode is all about letting go, releasing the need to control, and living life with a little more joy.
book mentioned: a gentle reminder by bianca sparacino
instagram/tiktok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
happy friday! :) this episode is all about being a little nicer to ourselves.
instagram/tiktok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is all about your purpose, why it is so important to be yourself, and how to learn to love the process. Enjoy!
Instagram & Tik Tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Friday! This episode is all about trusting the timing of your own life, being your own superfan, and why you don't need to have it all figured out. Enjoy xx
Instagram & Tik Tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Friday! This episode is all about facing the unknown, highs and lows, making decisions, and the value of a support system. Hope you enjoy :)
Instagram & Tik Tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Monday :) This episode is all about how to be more decisive and stop the vicious cycle around toxic productivity. Tune in to hear about what's ACTUALLY productive and will help you improve your life. Enjoy!
Instagram & Tik Tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
HAPPY FRIDAY!!! This episode is all about the happitidbits keeping me going, my mantra of the week, and how your insecurity is your biggest superpower. Enjoy!
Instagram & Tik Tok: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi all!! Happy Monday :) In this episode I recap my Spring Break, discuss body image struggles, what my happitidbit of the day is, and why you should love the little things to achieve overall happiness. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy hump day :) Surprise! Here is a mid week episode for you on one of my favorite topics to talk about and reflect on recently. REJECTION IS REDIRECTION!!!! Tune in to hear about how I deal with hardship & rejection.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi all! Welcome back to Happitidbits Podcast. I hope you enjoy today's episode all about being confident in yourself, why I don't like "preparing" for Spring Break, and more. Enjoy :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Fridayyyyyy!! We've made it crew! This episode is all about how to ENJOY your life while balancing all of the responsibilities we may have. Enjoy :)
Instagram: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Monday! This episode is a quickie with a real & honest life update along with some reminders that we all need to hear every once in awhile. Enjoy!
Instagram: @happitidbits
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
FriYAY!!! On today's episode, I discuss my journey with mental health and why tf you should prioritize yours. :) Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Mondayyy! In this episode we talk all about burnout, resetting your life, and avoiding fatigue in school and work life. Enjoy :) Don't forget to follow me on Instagram @happitidbits & leave a rating/review. :) xx
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Fridayyyyy!! Tune in to hear why being jealous isn't a bad thing and learn more on how to connect with yourself and know your worth.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Monday & happy Valentine's Day! Today we are talking about some of my favorite self love practices. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you have FOMO?? We all have at least a little tiny fear of missing out on things so tune in to hear my thoughts on fomo and how the heck to deal with it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Monday crew!! On today's episode I discuss easy steps to start journaling and why everyone should do it. Enjoy and don't forget to follow me @happitidbits on IG to join the fam :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Friday! Today we talk about some realistic life updates, being in a rut, and books that helped me jumpstart my self love journey. Enjoy :) Don't forget to follow me on Instagram @happitidbits.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Monday! On today's episode we talk about how to increase our happiness by being happy for others. This is one of my favorites! Enjoy :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There's nothing worse than not feeling good in your own skin. In my opinion, at least. Tune in to hear about my journey with body image, how I cope with bad body image days, and more!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
HAPPY HUMP DAYYYY! I am full of energy on today's episode! Tune in to hear about my new (& simple) morning routine and how to make your own to start everyday on the right foot.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Monday! This week we are talking about how self discipline makes us more confident and how to change our "have to's" to "get to's".
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week's episode is all about how the heck to start being nicer to yourself. Tune in to hear all about how I started my journey and what you can do NOW to start yours.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How did I get here?! This episode is all about my journey that led me to loving podcasts, health, and wellness all the way up to the present moment. Tune in to hear about what I am up to now in school, work, and personal life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Happitidbits Podcast! This short introduction will give you a feel for what Happitidbits will be all about. Thank you for joining this crazy ride! Talk soon :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app