Get Moving With Kraemer: Recent Episodes

Heather Kraemer

I am here to help motivate you to realize that there is always a chance to have a healthy quality of life, especially when you think there is no hope!

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The five components to help have a healthier life

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Introduction into how exercise can be used as medicine!

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This podcast will help inform the listeners of the warning signs of the onset of a stroke and what to look for and do.

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This is why I want to be an exercise physiologist.

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What is a stroke and how it can affect your body.

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Introduction of Heather, the heart, and finding a program for you!