Dr.PRATIM's Podcast: Recent Episodes
DR.PRATIM SENGUPTA
MY PODCAST CHANNEL IS DEDICATED FOR EXPLORING AND SHARING DIIFERENT ASPECTS OF MEDICAL RESEARCH AND INTEGRATING THOSE SCIENTIFIC KNOWLEDGE IN OUR DAY TO DAY LIFE FOR HEALTHY AND JOYFULL LIVING.
A salt-restricted diet, also known as a low-sodium diet, can offer several health benefits, especially for individuals with certain medical conditions or risk factors. Here are some of the potential benefits:
- Blood pressure control: One of the main reasons for following a salt-restricted diet is to manage and lower high blood pressure (hypertension). Excess sodium intake can lead to fluid retention, which increases blood volume and puts extra strain on the blood vessels, leading to elevated blood pressure. Reducing sodium intake can help control blood pressure, reducing the risk of cardiovascular diseases like heart attacks and strokes.
- Reduced risk of heart disease: By lowering blood pressure, a salt-restricted diet can significantly reduce the risk of heart disease and its associated complications. High blood pressure is a major risk factor for heart attacks, heart failure, and other cardiovascular issues.
- Kidney health: A low-sodium diet can be beneficial for individuals with kidney problems, such as chronic kidney disease. High sodium intake can put stress on the kidneys, making it harder for them to filter blood and remove waste products properly. Reducing salt intake can help lessen the workload on the kidneys and slow down the progression of kidney disease.
- Lower risk of stroke: Hypertension is a significant risk factor for stroke, and a salt-restricted diet can help lower this risk by reducing blood pressure.
- Improved fluid balance: Excess sodium can lead to water retention, causing swelling in the extremities and increasing overall body weight. Limiting salt intake helps maintain a better fluid balance in the body.
- Reduced risk of osteoporosis: High sodium intake may cause the body to excrete more calcium in the urine, potentially leading to a loss of bone density over time. A low-sodium diet can help preserve bone health and reduce the risk of osteoporosis.
- Lower risk of stomach cancer: Some studies have suggested a link between high salt consumption and an increased risk of stomach cancer. A salt-restricted diet may help lower the risk of developing this type of cancer.
It's essential to note that not everyone needs to follow a salt-restricted diet, and some individuals may even require a certain level of sodium intake, depending on their health status and specific medical conditions. Always consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have any health concerns or medical conditions.
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পা ফুলে যাওয়া কি শুধুমাত্র কিডনি রোগের লক্ষণ ?
কি কারনে প্রায়ই পা ফুলে যেতে পারে জেনে নিন এই পট কাজটি শুনে।
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Living with one kidney is no big deal if you know to care for it. There are many who are born without one kidney. Others might have to live without one due to a misshape. But it is only a challenge if you take it as one. This podcast describes all the ways with the help of which you can live a healthy life even with one kidney.
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Anxiety surrounding dialysis is often unnecessary as modern dialysis techniques have advanced significantly, ensuring patient comfort and safety. Dialysis professionals are trained to provide comprehensive care, alleviating concerns and ensuring a positive experience. Education and support can help individuals manage anxiety and navigate the process effectively.
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AV Fistula, or arteriovenous fistula, is a surgical connection between an artery and a vein, commonly used for hemodialysis in patients with kidney disease. However, some individuals develop a fear or phobia surrounding this procedure. This fear may stem from concerns about pain, complications, or anxiety related to medical procedures or the fact of heading toward Dialysis. It is essential to address these fears by seeking accurate information from healthcare professionals, discussing concerns openly, and considering counseling or therapy if needed. Understanding the benefits of AV fistula, its success rates, and the importance of dialysis in managing kidney disease can help alleviate fears and promote a healthier mindset toward this medical intervention.
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The extent to which a damaged kidney can recover depends on the cause and severity of the damage. Some kidney injuries or acute conditions, such as infections or certain medication reactions, can be reversible with prompt treatment and proper care. In contrast, chronic kidney disease (CKD) caused by conditions like diabetes or hypertension may result in permanent damage. However, even in CKD cases, early intervention, lifestyle changes, and medical management can slow the progression of the disease and improve kidney function. In severe cases of kidney damage or end-stage renal disease, dialysis or kidney transplantation may be necessary for survival
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FSGS stands for focal segmental glomerulosclerosis. It is a kidney disorder characterized by scarring (sclerosis) in specific segments of the kidney's filtering units called glomeruli. FSGS is a leading cause of nephrotic syndrome in both children and adults.
In FSGS, the glomeruli become damaged, leading to the leakage of proteins, such as albumin, into the urine. This proteinuria can result in swelling (edema) in various parts of the body, particularly in the legs and ankles. Other symptoms may include high blood pressure, reduced kidney function, and elevated cholesterol levels.
The exact cause of FSGS is often unknown, although it can be associated with certain conditions such as obesity, hypertension, viral infections (such as HIV), drug toxicity, or genetic factors. FSGS can also be classified as primary (idiopathic), where the cause is unknown, or secondary when it is associated with an underlying condition or disease.
The diagnosis of FSGS involves a combination of clinical evaluation, urine tests to detect proteinuria, blood tests to assess kidney function, and a kidney biopsy to examine the kidney tissue under a microscope.
Treatment for FSGS aims to manage symptoms, slow the progression of kidney damage, and prevent complications. It typically involves a combination of medication, dietary changes, and lifestyle modifications. Medications commonly used include corticosteroids, immunosuppressants, and angiotensin-converting enzyme inhibitors (ACE inhibitors) or angiotensin receptor blockers (ARBs) to control blood pressure and reduce proteinuria.
In some cases, FSGS may progress to end-stage renal disease (ESRD), where the kidneys can no longer function adequately, and dialysis or kidney transplantation may be required.
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Pregnancy can be a challenging and complex time for women with chronic kidney disease (CKD). CKD is a condition characterized by the gradual loss of kidney function over time. When a woman with CKD becomes pregnant, she faces certain complications and risks that require careful management. This Podcast describes some common complications that can arise during pregnancy in women with CKD.
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Kidney stones can be a painful condition, and while natural remedies may help alleviate some symptoms or aid in the prevention of kidney stones, it's important to consult with a healthcare professional for proper diagnosis and treatment. Here are a few natural remedies that may be considered:
- Hydration: Drink plenty of water throughout the day to help flush out the kidneys and dilute urine, which can reduce the risk of stone formation. Aim for at least 8-10 glasses of water daily, or more if advised by your doctor.
- Lemon juice: Citric acid present in lemons may help prevent kidney stone formation. Squeeze fresh lemon juice into a glass of water and drink it regularly. However, if you have a history of calcium oxalate stones, consult your doctor before increasing your citrus intake.
- Dietary modifications: Depending on the type of kidney stones you have, dietary changes may be beneficial. For instance, if you have calcium oxalate stones, reducing the intake of foods high in oxalates, such as spinach, rhubarb, beetroot, and nuts, may be recommended. If you have uric acid stones, limiting purine-rich foods like organ meats, shellfish, and beer can be helpful.
- Physical activity: Regular exercise and physical activity can contribute to overall kidney health. It helps improve blood circulation, maintain a healthy weight, and reduce the risk of certain health conditions that may contribute to kidney stone formation.
Remember, natural remedies should not replace medical treatment. If you suspect you have kidney stones or have been diagnosed with them, it's important to consult with a healthcare professional for proper evaluation and guidance on the most appropriate treatment options for your specific situation.
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Chronic kidney disease (CKD) and high blood pressure, also known as hypertension, are closely related health conditions that can often coexist and affect each other. Here's some information about the relationship between CKD and high blood pressure:
- CKD and Hypertension: Hypertension is both a cause and a consequence of CKD. High blood pressure can damage the blood vessels in the kidneys over time, leading to kidney damage and the development of CKD. Conversely, CKD can also contribute to the development or worsening of hypertension.
- Prevalence: Hypertension is a common risk factor for CKD. It's estimated that approximately 30-40% of adults with hypertension also have CKD. Conversely, CKD is present in about 20-30% of individuals with hypertension.
- Impact on Kidneys: High blood pressure can impair the function of the kidneys by damaging the small blood vessels and filtering units called nephrons. This can lead to reduced kidney function, decreased urine production, and retention of waste products and fluids in the body.
- Progression of CKD: Uncontrolled hypertension can accelerate the progression of CKD. Persistent high blood pressure can cause further damage to the kidneys, leading to a decline in kidney function over time.
- Treatment: Managing hypertension is crucial in individuals with CKD. Blood pressure control is often a key aspect of preventing further kidney damage and slowing the progression of CKD. Lifestyle modifications such as a healthy diet (low in sodium and high in fruits and vegetables), regular exercise, weight management, and limiting alcohol intake can help lower blood pressure. In addition, medications like angiotensin-converting enzyme (ACE) inhibitors or angiotensin II receptor blockers (ARBs) are commonly prescribed to control blood pressure and protect the kidneys in individuals with CKD.
- Monitoring: Regular monitoring of blood pressure and kidney function is essential for individuals with both CKD and hypertension. This involves routine blood pressure measurements, urine tests to assess kidney function, and blood tests to evaluate kidney health and electrolyte balance.
It's important to consult with a healthcare professional for a comprehensive evaluation, diagnosis, and personalized management plan if you have CKD and high blood pressure. They can provide appropriate guidance, prescribe medications, and monitor your condition effectively.
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Chronic kidney disease (CKD) can cause a variety of symptoms, including loss of appetite. When the kidneys are not functioning properly, waste products and toxins can accumulate in the body, leading to a range of complications. These complications can affect the digestive system and contribute to a decreased appetite.
Several factors can contribute to the loss of appetite in CKD:
- Buildup of waste products: When the kidneys are unable to effectively filter waste products from the blood, they can accumulate in the body. This buildup can cause nausea, vomiting, and a general feeling of unwellness, leading to a loss of appetite.
- Changes in taste: CKD can affect the sense of taste and smell. This alteration in taste perception can lead to a reduced interest in food and a decreased appetite.
- Medications: Individuals with CKD often take multiple medications to manage their condition. Some of these medications can have side effects, including nausea, which can contribute to a loss of appetite.
- Fluid and electrolyte imbalances: CKD can disrupt the balance of fluids and electrolytes in the body. This can lead to a feeling of fullness or bloating, making it difficult to eat a normal-sized meal and resulting in a reduced appetite.
- Depression and anxiety: Dealing with a chronic illness like CKD can take an emotional toll. Depression and anxiety are common in individuals with CKD and can contribute to a loss of appetite.
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A urinary tract infection (UTI) is a bacterial infection that affects any part of the urinary system, including the kidneys, bladder, ureters, and urethra. UTIs are more common in women than in men, although men can also develop them. Here is some information about the prevalence and symptoms of UTIs:
Prevalence:
- UTIs are one of the most common types of bacterial infections, and they affect millions of people worldwide each year.
- Women are more prone to UTIs because their urethra is shorter, allowing bacteria to reach the bladder more easily. Sexual activity, pregnancy, and menopause can also increase the risk.
- UTIs are less common in men, but they can occur, especially in older men or those with urinary tract abnormalities or catheters.
Symptoms:
The symptoms of a UTI can vary depending on which part of the urinary tract is affected. Common symptoms include:
- Lower urinary tract infection (bladder infection):
- Frequent urge to urinate
- Pain or burning sensation during urination
- Passing small amounts of urine frequently
- Cloudy or strong-smelling urine
- Blood in the urine (hematuria)
- Pelvic pain, particularly in the center of the pelvis above the pubic bone
- Upper urinary tract infection (kidney infection):
- All the symptoms of a lower UTI
- Fever and chills
- Pain in the side or back, below the ribs
- Nausea and vomiting
It's important to note that not all UTIs cause noticeable symptoms, especially in older adults or individuals with compromised immune systems. In these cases, the infection may be detected through a urine test.
If you suspect you have a UTI or are experiencing symptoms, it is advisable to seek medical attention. A healthcare provider can diagnose a UTI through a urine sample analysis and prescribe appropriate antibiotics to treat the infection.
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The best way to prevent kidney stones is to make sure you drink plenty of water each day to avoid becoming dehydrated. Besides thatPreventing Kidney stones becomes easy if one is aware of the dietary alterations.
This podcast describes all the diet changes one must start practicing to prevent kidney stone.
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The BCM - Body Composition Monitor provides a quantitative measure of lean tissue and fat tissue mass because it is able to distinguish muscle mass from fluid overload.
Doctors mainly conduct BCM checks before dialysis. They measure twice, by checking blood pressure and weight first and once again by attaching electrodes to one hand and one foot.
BCM may be conducted even on conservative patients to know if their body has a tendency to retain fluid.
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IgA nephropathy is a kidney disease in which IgA, a protein meant to defend the body against foreign invaders, accumulates in the kidneys and damages them. This impairs their filtering function. As a result, the kidneys begin to let substances such as blood and protein leak into the urine. It is also named Berger’s disease as it was first described by Berger and Hinglais in 1968.
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Creatinine is a waste product that is produced when muscles break down creatine phosphate, which is used by the muscles for energy. Creatinine is then filtered out of the blood by the kidneys and excreted in the urine.
Creatinine is a commonly used marker of kidney function because the level of creatinine in the blood is largely dependent on the glomerular filtration rate (GFR), which is a measure of how well the kidneys are filtering waste products out of the blood. If the kidneys are not functioning properly, creatinine levels in the blood will be elevated. Therefore, measuring the level of creatinine in the blood can help doctors diagnose and monitor kidney problems.
But the level of creatinine in blood is not the ultimate statement for Kidney disease. Listen to this podcast to know all doubts you have about rising creatinine.
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Finerenone has been a recent remarkable addition to the treatment of Diabetic Kidney Disease.
Listen to this podcast by Dr. Pratim Sengupta to know how one can incorporate Finerenone and when it must be avoided.
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It often becomes challenging for a Kidney patient to stay keep himself boosted all the times. But we need to remember that motivation is the key. Listen to this podcast and do let know if the suggestions helped!
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https://www.buzzsprout.com/1564562/11376477
Most Kidney problems can be avoided if there is awareness of the ways one should take to keep their Kidneys healthy. Know the habits that can help and the ones that should be avoided, presented by Dr. Pratim Sengupta himself.
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www.buzzsprout.com/1564562/episodes/11131122
Most of us are not aware of the common problems our kidneys might encounter. Kidney cysts are one of the alarming problems in recent days. Know all about Kidney cysts, their treatment, and symptoms from Dr. Pratim Sengupta himself.
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https://www.buzzsprout.com/1564562/11293779
Salt is necessary for our health, but one must be aware of its limit and intake quantity to avoid any chronic diseases. Improper salt consumption can result in hypertension or water retention in the body. Thus presenting today's episode to inform about the does and don'ts of salt consumption.
Do you have to restrict your protein consumption if there is a rise in your creatinine? Know the do's and don'ts before taking any action.
Hyperkalemia- a potassium level in your blood that's higher than normal. It is necessary to be alert of the consequences of hyperkalemia, as this might effect the proper functioning of the heart. Listen to Dr. Pratim Sengupta's podcast on hyperkalemia.
Sleeplessness or the inability to sleep is one of the common problems faced by people in recent times. In this podcast, I have discussed what is the reasons for this issue along with the remedies one can opt for recovery.
Protein leak in urine is a common problem. In this podcast I have discussed what is protenuria, different types of protenuria and how to handle protenuria
Weakness is extremely common among CKD Pts . More than 90percent CKD Pts report weakness as their chief complaint. In this podcast I have explained why a CKD PT feels weak and few simple solutions to get rid of CKD associated weakness .
Hepatitis is a major public health problem all over the world. Every 30sec one person is dying just because of hepatitis. 28th july is celebrated as world hepatis day to spread awareness and prevent hepatitis .. Lets learn about hepatitis from todays episode
Friends after the rapid fire of second wave ,which took millions of inoccent life ,we are now worried about third wave. Is third wave coming for sure? Will be much more severe? To know all micro details about covid wave ge tuned to this podcast episode.
After apparent recovery from Covid, There are multiple physical and phychological problems which are really troublesome. In this episode of my podcast I will discuss about all common post covid problems and its solutions.
Once You recover from Covid, it is observed that a large numbers of diverse and peculiar Complications apppears and persits for quite a lomg time. In this podcast I have explained all the common post covid complications and explained about them in Bengali for my local people and followers of Bangladesh
This the compresive content explaining all queries on COVID vaccination. Due to large no of people in West bengal were requesting me to have it in Bengali, re-published it in the bengali version
In this COVID-19 pandemic, there are so many queries and doubts regarding different vaccines available . In this podcast I have tried to give a complete evidence based overview of all information to answer all the possible queries that can come to someones mind.
No more painful costly injections of erythropoetin for managing anaemia in CKD. Lets learn about new discovery of HIF ( Hypoxia Inducible Factor) Stabiliser , the Roxadustat, a oral medicine that can keep Hb in normal range of a CKD patient. Yes its a oral tab which works in a unique path to correct anaemia in CKD
In this pOdcast I have explaned about Denosumab, the magic drug for improving bone health.
In this episode I have described about the marvelllous drug SGLT2 Inhibitors which reasearchers discovered in managing diabetes and its complications. In the history of diabetes care no drug has shown so much diverse mutiorgan benefit that this group of drug showed . This is the first insulin independent diabetes management strategy with beneficial effects on heart, kidney, Blood pressure bosy weight beyong diabetes control.
This episode describes recent understanding of effect different types Exercise on reversing fatty liver among diabetics from a well designed randomsed control trial