But For Real Tho, Why?: Recent Episodes

Naomi, Kimberly, Victoria, & Walanda

3 Creatives...1 Therapist...4 BLACK women doing black things & living their best black lives.Candid conversations about current events, pop culture, politics, spirituality, new trends, self care...and more. We bring your girlfriend group chat to a podcast where you’ll experience laughter and real, raw emotion. All the things you’d get with a group of girlfriends!So if you didn’t have a crew before or you’re wanting to add to yours or just need a space to feel heard... Come chat with us!

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In our final episode of the season, we rant about our dating experiences. Best,  worst, and everything in between! Tune in to this hilarious episode of But For Real Tho, Why?!

Share your hilarious dating stories with us at butforealthowhy@gmail.com

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Red Bottoms. Girl's Trips. Bubble Baths. You name it! In this episode, the ladies discuss how they define Luxury and how they treat themselves to the sweeter things in life.

We want to know, How do you spoil yourself?
Email us at butforealthowhy@gmail.com

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Ahhh shoot. Things get heated in this episode when the ladies tackle this highly debated topic. But we HAVE to know - Who is the REAL King of RnB?!
Let us know!
Email us at butforealthowhy@gmail.com

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With the rise in student debt,  the cost of tuition, and COVID more of us have turned to YouTube to learn different, more cost-effective skills. And why not!? It’s FREE

Join the ladies as they share what they’ve found to be helpful and give reviews for everything from cooking, to feminine products, to hair and skin care. 😜

If you have some ideas you want to share for the ladies to check out, email us at butforealthowhy@gmail.com. 
We’d love to hear from you!!

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In this episode, the ladies discuss their experiences with church leadership and how an unhealthy reliance on our Pastors may keep us from reaching out to well-equipped resources.

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If you are like us, you’ve had your fair share of challenges in reaching your goals.

In this episode, the ladies share how they’ve embarked on their journey to not only set but execute the goals they have for their lives.

Trust, you don’t want to miss this episode, especially if you suffer from “incompletion-itis!” You’ll even hear some of the resources that have been successful. 

Have follow-up questions or want to share your thoughts and/or ideas, email us at butforealthowhy@gmail.com

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It's Naomi on the mic! 

Join in as we learn about her passion, where she finds inspiration, and what she is working on right now. You don't want to miss this one.

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By now, you've heard the story of Lifestyle Blogger turned Social Media Relationship  Personality, Derrick Jaxn.
We're here to spill the tea... and then some more.

In this episode, we break down the shortcomings of "Sir Jaxn" and how we each have learned to navigate hetero-relationships in a patriarchal society.

Where did you establish your standards for romantic relationships and how has that contributed to your adult dating experience?
Email us at butforealthowhy@gmail.comBlessings and Love,

3 Creatives and a Therapist

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We discuss the Netflix movie that has everyone talking. Giving our thoughts on the relationship, triggers, and advice if you find yourself in the same situation. 

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It's Kimberly on the mic! 

Join in as we learn about  her passion, where she finds inspiration and what she working on right now. You don't want to miss this one.

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Join us as we update each other on what's happened so far in 2021. From quarantine booty to snow storms, we're catching up on all that went down so far this year. 

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Happy Anniversary, COVID!!!

Almost one month ago, the world was introduced to COVID or “Rona” as we sometimes call it. Our lives as we knew it were changed. Pre-COVID, there were certain things we did that was just a part of everyday life, without question. Now, we eyeballing 👀 er’thang!!

Will life ever be the same!? Absolutely not! On our 21st episode, we share our thoughts on what should be served or cancelled in life after Rona.

Have thoughts!? Or want to ask questions or share ideas for future topics, or just want to say “sup?” 
Email us at butforealthowhy@gmail.com

Blessings 

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This week, we keep the ball rolling with our “Nerd Out” sessions and introduce the therapist of the quad, Walanda Johnson. She is a California licensed marriage and family therapist and has been in practice for 10+ years. She shares her personal journey to becoming a therapist, her experiences & joys in working as a therapist , and the different types of professionals that work in the mental health field. 

Interested in becoming a mental health professional? You don’t want to miss this episode! And if you know someone who is interested, please share this information with them.

Walanda can be reached on
IG: @walandaljohnson
FB: Walanda Johnson

Have thoughts!? Or want to ask questions and share ideas for future topics, or just want to say “sup?” 
Email us at butforealthowhy@gmail.com

Blessings 

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In our first “Nerd Out” episode, taking center stage is 1 of our 3 creatives!

Grammy-considered singer, songwriter, vocal coach... there’s so many things this creative can and does do!! In this episode, Victoria shares her musical journey to where she is today and how you can get started in your singing/songwriting career. 

If you’re interested in pursuing a career in singing and/or songwriting be sure to tune in! Even if you’re not, take a listen ‘cause you know with these 4, there will always be jokes and laughs!! 😂

You can find Victoria on
IG: @victoriaxmatthews
FB: Victoria X Matthews

Have questions or ideas you’d like to share, topics you want to discuss or just want to say “sup?” 
Email us at butforealthowhy@gmail.com

Blessings 

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If a woman’s hair is her crown, a black woman’s hair is her royal, majestic glory!!

On this episode, we share our natural hair journeys, the pains and joys of owning our natural hair, and share our personal hair secrets and tips!! 

No matter how you rock it, natural hair takes time, effort, and adjustment. It may take you months or years to figure out what works best for you. If you’re at the beginning or middle of your natural hair stage, KEEP GOING!!!

Wanna share your story with us or you have any questions or ideas you’d like to share, topics you want to discuss or just want to say “sup,” email us at butforealthowhy@gmail.com

Blessings 

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Ahhhh Valentine’s Day...

Next Sunday, people will receive flowers, candy, chocolates, even rings as expressions of love. Millions of dollars will be spent and some babies will be made! Or will they!? With COVID encouraging society to reduce the excess, we discuss whether or not we are serving or canceling things related to the “holiday.” 

Take a listen , laugh, agree, or disagree with us!

You can also share your thoughts about it,  questions or ideas you’d like to share, topics you want to discuss or just want to say “sup,” email us at butforealthowhy@gmail.com

Blessings 

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We black folks are black every month so we’re kicking off this month of February shouting out our beautiful, intelligent, amazing, phenomenal Queens!!!

Yaaaaaassss, hunty! 

This episode honors Ms. Cicely Tyson as well as some young black queens who are doing their thang and leaving their mark in the world! 
We also honor the queens who are tuning in....yes, that's YOU!

If you have any questions or ideas you’d like to share, topics you want to discuss, or just want to say “sup,” email us at butforealthowhy@gmail.com

Blessings 

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In this episode, we discuss our Astrological Sun signs to find out how our zodiac signs overlap relationally.
Join the fun as we throw some fun-shade and laugh about our Zodiac compatibilities!

https://www.cosmopolitan.com/lifestyle/a31704917/zodiac-sign-friendship-compatibility/

We want to hear from you!
Email your questions and comments to
butforealthowhy@gmail.com

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Rope Bunnies, Brat Tamers &, Mistresses!! You'd be surprised to find out who's who!

In this episode, the girls reveal their BDSM Test results and discuss the importance of knowing YOURSELF.

A lil' kink ain't ever hurt nobody?! (well, maybe the right kinda pain... lol)

Are you curious to know your score? Wanna take the test?
Don't worry girl, we got you! wink
https://bdsmtest.org/select-mode

Have Fun!

We want to hear from you!
Email your questions and comments to
butforealthowhy@gmail.com

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Good-bye 2020!!
(2021... we're giving you the side-eye...)
This year was a challenge and we're taking this week off to reflect, collect, and prepare for all that 2021 has prepared for us.

We hope you take some time to meditate, call a friend, FaceTime your loved ones,  and if nothing else, EAT SOME GOOD @$$ FOOD!! 😉

We'll be back with a fresh episode Next Week!!

We want to hear from you!
Email your questions and comments to
butforealthowhy@gmail.com

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A holiday message from us to you!

We know this year will be a bit different than others and pray that you take this time to do the things you enjoy most. Call a friend, FaceTime your loved ones,  and if nothing else, EAT SOME GOOD @$$ FOOD 😉

Happy Holidays!

We want to hear from you!
Email your questions and comments to
butforealthowhy@gmail.com

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Jin-gle bells,  Jin-gle bells... Christmas is in a week and we've got some questions about some of the holiday's trends.

In this episode, we play another round of Serve or Cancel and share our favorite (and not-so-favorite) parts about the holiday season!

Tune in and find out if your holiday favorite was a Serve or Cancel!

We want to hear from you!
Email your questions and comments to
butforealthowhy@gmail.com

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Tyler Perry, cultural icon and Movie Mogul, has been well-known for working solo on many of his projects. But is riding solo always a good thing?

In this episode, we discuss Tyler Perry's decision to hire help and how collaboration is most often the key to a better outcome!

Please share your comments or questions at
butforealthowhy@gmail.com

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Look now, I knowy’all know somebody who you can gift with some of these or at least you’d like to see in these (even if it’s you)!

That’s right, lingerie icon maker and music millionaire Rihanna has niiiiiiiccccceeeee drawls for men.
We’ve seen enough of Victoria’s Secret, now we want to put the men on display 👀

Look up her Fenty line & stuff someone’s stocking with these drawls!!! 😂

Please share your comments or questions at
butforealthowhy@gmail.com

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While Rona has made things tough, we pray that you take this time to spend doing something you love with someone you love.
And if nothing else, EAT SOME GOOD @$$ FOOD 😉

We’ll be back the following week, discussing ideas for possible holiday stocking stuffers 😝

Please share your comments or questions at
butforealthowhy@gmail.com

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Thanksgiving is next week, ya'll! And while we may not be able to be surrounded by our loved ones cause of 'Rona, we can still surround ourselves with FOOD!

Now, as most of you know, black folks are particular when it comes to dining.
So... for this episode, the ladies go through what we (each) would serve or cancel.
Trust we don't agree! 
If you're ready for some laughs...listen in.

What's on your plate? What would you skip?
Please share your comments or questions at
butforealthowhy@gmail.com

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I’m sure you’ve seen or donated to funeral fundraisers. Trust, there’s no shame in that.
This ep, we talk about planning ahead. 
We share personal experiences and desires when that time comes and why it’s important to at least have it written out ‘cause you never know 🤷🏽‍♀️ 

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With everything in 2020, the ladies did an on-air check in and remind us all why it’s so very important to do so regularly.
Especially as we enter into a new presidential term and the holidays.

Please share your comments or questions at
butforealthowhy@gmail.com

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In this episode, the ladies talk about sex, intimacy, and Scripture!
Is there anything else to say?!
You do not want to miss this episode.

Please share your thoughts and questions by emailing us at
butforealthowhy@gmail.com

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3 Creatives...
1 Therapist...
4 BLACK women doing black things & living their best black lives.

This episode, you’ll find out how the ladies met and what keeps them together.  

Come chat with us!

Send any questions or comments to butforealthouwhy@gmail.com

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3 Creatives...
1 Therapist...
4 BLACK women discussing the importance of voting, locally & nationally

Uh...it’s important!!
No other words needed

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3 Creatives...
1 Therapist...
4 BLACK women doing black things & living their best black lives.

Candid conversations about current events, pop culture, politics, spirituality, new trends, self care...and more. 

We bring your girlfriend group chat to a podcast where you’ll experience laughter and real, raw emotion. All the things you’d get with a group of girlfriends!

So if you didn’t have a crew before or you’re wanting to add to yours or just need a space to feel heard... Come chat with us!