Wellness Hub by Monica C: Recent Episodes

Monica Campana

Find tips and help from a variety of experts in the field of health, wellness and nutrition. Various knowledgeable people who became experts due to circumstances in their lives and turned their lives around thanks to changes they made in their daily routines, from nutrition to physical or mind exercises. Doctors who are becoming more holistic in their approaches to reach more people who are suffering. The main goal is to share knowledge and help people! Support this podcast: https://anchor.fm/monica-campana/support

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Just as the Renaissance period gave rise to the "Renaissance man," Susan Eckert believes there is a new woman awakening in the world today. She is the Lotus Woman and she eschews masculine ways of being in the world to honor her feminine gifts so that she can heal the world.

Susan believes the awakening Lotus Woman will change the world as we know it. Post-graduate school, Susan worked for top corporations as a Human Resources/Organizational Development consultant. But her world was forever changed by a single quote she stumbled across in a flea market find. It led her to quit her corporate job, and embark on a SoulQuest to discover her soul's purpose.

She's never looked back. As an author, educator and coach, Susan now supports awakening spiritual women in the process of reconnecting with their feminine gifts & soul purpose so they too can live SoulEmpowered™ lives.

Susan's Contact Info:

www.susaneckertma.com

info@susaneckert.com

ph. 6316480668

LinkediN, Twitter: SusanEckertMa

Instagram: @susan.confidencecoach, @thetransformationspaceny

Facebook: @susaneckertconfidencecoach @groups/lotuswomanrising

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

coachdemujeres #confidencecoaching #confidencecoach


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RESUMEN DE EXPERIENCIA:

"Soy medica, especializada en Nutrición Integral, Antienvejecimiento y Bienestar. He trabajado por mas de 15 años en estas áreas con mis pacientes enseñándoles a como comer de una forma saludable y balanceada basada en las propiedades de los alimentos y a mantener un estilo de vida saludable! Siempre me ha apasionado mucho el ayudar a otras personas a mejorar su salud de una forma natural y por esta razón permanentemente estoy actualizándome y especializándome en diferentes áreas como:

  • “Clinical Nutrition and Integrative Approaches to Chronic Conditions” (UM)

  • “Culinary Wellness Professional” (BCA)

  • “Detox your life” (IIN) - “Hormone Health Course” (IIN)

  • “Sports Nutrition Specialist” (NESTA) - Actualmente curso “ Emotional Eating” (IIN)

MI TRABAJO:

  • Respeto mucho la Bio-individualidad de cada persona, por eso mis planes son diseñados específicamente para cada paciente y sus necesidades!

  • Mis sugerencias son basadas en metas a largo plazo y sostenibles en el tiempo, en vez de una dieta rápida con caídas y rebotes.

  • Todo lo baso sugiriendo cambios con comida real e implementado hábitos saludables como el ejercicio y suplementos naturales para llegar a una vida mas saludable.

  • Ofrezco acompañamiento entre seguimientos respondiendo dudas, dando sugerencias según el caso y tips para apoyarlos en llegar a su meta

  • Creo una estrecha relación en la cual van a sentirse acompañados y apoyados durante todo el proceso, no solo en la parte alimenticia, sino en todos los ámbitos de su vida cotidiana.

  • Estoy localizada en Miami, pero tengo la suerte hace varios años de tener pacientes en varias partes del mundo los cuales veo por video-conferencia con los mismos excelentes resultados."

CONTACTOS:

email: drcarolinadiaz@drcarolinadiaz.com

Tel. 7862391828

REDES: www.dracarolinadiaz.com

Instagram: dracarolinadiazmiami

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#doctoraennutricion #nutricion #healthcoachenespanol #alimentacionsaludable #ayudaconlanutricion


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Sharon's experience:

  • 35 years in the health and wellness industry

  • Crohn’s disease free for over 10 years

  • Savvi Brand Partner

  • Health coach

  • Personal trainer

  • Pilates Instructor

  • Group Exercise Instructor

'Committing to “Habits Of Health” has changed my life, and my passion is to help others find health, wealth and live the quality of life they deserve.'

Sharon Morrison

Her contact info:

sharonmeredith@gmail.com

www.SharonMeredithMorrison.com

858-349-4452

Presenting workshops that are all about health.  Without health life isn’t as sweet!


@healthcoach @pilatesinstructor @personaltrainer


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Kamille is a Network Maven and Connection Strategist helping entrepreneurs elevate their vibe, connect to their message and build a tribe that allows them to have more momentum and abundance in their life and business. Born & raised in Southern California, she is a 2x 6-figure business owner before 30, wife & fur mom. She has spoken at multiple events, is the founder of 3-Day virtual summits for female entrepreneurs twice a year & the host of The Abundant Entrepreneur Podcast.   

After a successful career in the fitness industry, she started to feel burned out and tired of the competitiveness. So she switched gears and focused on building a business that was all about creating a true tribe and community. Now, she helps other entrepreneurs feel abundant, empowered and connected in all they do.  

Kamille's Social Media: www.kamillecawley.com 

On Clubhouse:: https://www.joinclubhouse.com/@kamillecawley 

FB: www.facebook.com/kamillecawley/ 

IG: https://instagram.com/kamillecawley?igshid=458cc616u1ju 

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femaleentrepreneurs #empoweringwomen


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Arathi Ramappa is a certified executive and spiritual coach, Forbes Coaches Council member, speaker, and management consultant who helps individuals thrive in life and business. Using the concepts of emotional intelligence, self-compassion, mindfulness, and conflict management, Arathi has helped clients reduce stress, increase productivity, execute business strategy, develop leadership skills, diminish conflict in relationships, implement positive behaviors, and increase confidence. She created the EASE Experience™ methodology to help others Explore, Analyze, Strengthen, and Empower their thinking to identify and conquer obstacles to success and change their lives and businesses. In her current coaching business, she offers one-on-one coaching to executives, c-suite, entrepreneurs, and independent professionals.

In addition, she works with organizations to help their leaders and teams enhance their emotional intelligence and become better problem-solvers. As a result, organizations can develop their company culture and increase collaboration, productivity, performance, leadership skills, and learn conflict management. Arathi's career started in technology as a certified Microsoft developer. She quickly went into operations management and oversaw the development of large scale financial applications. With this knowledge, she ventured out as an entrepreneur and started a technology and business consulting firm that she had for ten years. One of the highlights of this business was when she consulted on the acquisition of a $4 Billion commercial asset management portfolio and became the Director of Risk and Control for the portfolio.

During this time, she also owned a healthcare diagnostic imaging facility that she eventually sold to an HCA hospital. With twenty years of experience in technology and business management coupled with certifications in coaching and emotional intelligence, Arathi's background as a serial entrepreneur and a veteran in the start-up space has provided her with extensive cross-functional knowledge that she can apply to any situation or client. She has managed teams globally in places such as India, Japan, China, Germany, Canada, Taiwan, Eastern Europe, as well as the U.S., and has worked with a wide range of clients from the financial, technology, healthcare, cybersecurity, and fashion industries, among others. She is currently the vice-chair of The Women’s Fund Miami board, a member of the Miami Beach Chamber of Commerce Pillar Board, and is also their Women's Business Council Advocacy Committee Co-chair. She has a B.A. in International Studies and lives in Miami Beach.

Below are her Social Media handles:

IG: https://www.instagram.com/arathiramappa/

LinkedIN: https://www.linkedin.com/in/arathiramappa/

FB: https://www.facebook.com/easecoachingbyarathi

Twitter: https://twitter.com/arathiramappa

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spiritualleader #spiritualcoach #spirituallifecoach #executivelifecoach


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Beata Zdanowska is a Certified Mindset Life Coach based in New York City. She helps unfulfilled professionals find their alignment, purpose and passion and take action with clarity and confidence. She is passionate about guiding clients through life blocks and struggles to find the ultimate fulfillment. She accomplishes that through creating clarity, building confidence, self-esteem, emotional intelligence, setting healthy boundaries, healthy lifestyle, and alignment with intuition and the goals.

She immigrated from Poland in 1989 and went through many life blocks and difficulties to get to the fulfilling mission as a life coach. From telemarketing, through managing million-dollar estates, to having the life of an entrepreneur, life taught her many lessons, which she now applies in her coaching program to help others avoid unnecessary struggle and time waste. Her passion is to guide others to their highest potential. Her mission is to inspire millions to act with purpose and passion. She received her Master Mindset Life Coach certification at the Transformation Academy, an ICF accredited program with focus on Confidence, Emotional Intelligence, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavioral Therapy (REBT).

She is a spiritual meditation practitioner, yogi, tango dancer, sustainability supporter, proponent of a healthy body and healthy mind, and most of all a lover of nature and the great outdoors.

The landing page for booking a call is: https://bit.ly/3vMD1MVIG:

Her Social Media:

https://www.instagram.com/beata.zdanowska.coaching/

LinkedIn: www.linkedin.com/in/b-z-coaching

Clubhouse: @bzlifecoaching

FB: https://www.facebook.com/beata.zdanowska.5 First

Certificate

https://www.credential.net/f15eaafe-02bd-4763-bfcb-1708e6c0cf59


certifiedmindset #certifiedlifecoach


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"I am an Earth Empath and love to help people reduce their exposure to household toxins. Offer an alternative that is Eco-friendly and promote preventative health care.

I own a Healing Retreat in the country. Offering Yoga and Meditation teachers a space to host their weekend courses. And currently working on funding to build a Labyrinth! Protecting Mother Earth is my passion and inspiring people to reduce their carbon footprint. "

Geraldine Fournier

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Her Social Media:

Instagram @gerbie.gf and @where.youfindyourself

https://myhappyplacehealingretreat.com/

https://www.linkedin.com/in/geraldine-fournier-85170346


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International best-selling author, life strategist and speaker, Jen Gaudet empowers high impact individuals and groups to elevate their life, health and business. Learning a maximized impact in their organizations and communities through self care, stress management, and mindset.By empowering leaders to elevate their game, the ripple effect impacts employees, families, and communities to take charge of their health and lives.

With nineteen years in sports medicine physical therapy rehabbing elite collegiate, professional, and olympic athletes, Jen ups the ante, bringing mindset work and human performance to LIFE, challenging leaders everywhere to elevate their game.

It’s time to be BE the change we want to See in our world, and it starts with us!

Jen's Social Media:

Fb https://www.facebook.com/jen.gaudet.9

FB business @jengaudet.wellnesscoach

IG @jen.9327

Linked in: http://linkedin.com/in/jen-gaudet-324a25138

Jengaudetcoaching.com

Linktr.ee/jengaudet

CH @jengaudet


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"My name is Cami Baias. I am a Certified Integrative Nutrition Health Coach with a few years of western medicine experience. I live in the Pacific Northwest along with my husband and our two children. As I found natural support in my thyroid diagnosis, I developed a passion to create a health awareness that positively impacts everyone willing to make a difference in their life. I believe that everyone is unique; therefore there is no single approach for every individual. Stop dieting and start living."  Cami Baias

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Social media handles:  

🌶website: CamiBaias.com 

🍋instagram: instagram.com/camibaias  

🍓youtube: https://m.youtube.com/channel/UC0hiUQ6X895g1epvK3FmjQQ

🍎facebook: https://www.facebook.com/PepperlimeLiving/

🍒linkedin: http://linkedin.com/in/cami-baias-3432311a

🥒clubhouse: @CamiBaias 

🍉IIN Health Coach Badge: https://www.youracclaim.com/badges/13d0e285-f89f-428f-9377-1f528095d143 

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integrativehealthcoach #integrativecoach #healthcoach


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She is the powerhouse behind BioSacred®. Originally from Rio de Janeiro, she moved to Boston in 1997 where she worked with Ivy League scientists and professors to bridge the gap between eastern spiritual practices and modern science. After 16 years of freezing winters, she decided to return to warmer climates and sunny beaches in Florida. Her work in Boston combined with the community that she built in Florida led her to found BioSacred; a transformational program dedicated to empowering women to unapologetically live their truth and create vibrant, joyful lives. It combines science, psychology, and spirituality.

With BioSacred Ana has blended her lifetime of spiritual studies and experiences with the psychosynthesis coaching methodology (an approach to psychology focused on personal growth— of personality integration and self-actualization with transpersonal development— of inspired creativity, spiritual insight, and unitive states of consciousness). She helps her clients to connect with their deepest callings and directions in life by aligning their lives and businesses with their larger vision and equipping them with the tools to bring it to life.

Trust your magic is her mantra. When she’s not transforming her clients’ lives she is giving extra hugs and kisses to her dog Panda and cat Mimi, or recharging in nature.

"I assist women to reconnect with their purpose and passion during a life crisis (transformational moments) In a fun, interactive and effective way. " Ana Cristina

Social media handles:

IG/FB/Clubhouse: BioSacred

www.BioSacred.com


author #writer #womanwriter #inspirational


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Since overcoming her own mental health struggles, Neha has dedicated her life to helping others heal from their traumas without having to relive them.   Through the power of intuition, energy healing, and with a butt-load of humour, Neha helps people quickly identify and remove the root cause of their anxieties and destructive self-beliefs. With their new-found emotional freedom, they’re finally able to step into their true purpose and live from a place of unconditional self-love.   Neha runs Unlocked Bliss, a private FB group where she shares insights on spirituality, emotional well-being and the ups and downs of being a cat owner. She also offers free group healing sessions to her members.   

Join the Unlocked Bliss FB group: https://www.facebook.com/groups/unlockedbliss 

Socials: 

FB page : https://www.facebook.com/thereal.neha.misra

Instagram: @Nehascoaching 

Clubhouse: @unlockedbliss 

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lifecoach #healer #intuitivehealer


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Brad Plotkin is a Wisconsin native, and has been residing in Miami since 2009.

Originally, Brad made his impact in the Miami marketplace by way of educating and leading clients to improve their physical health. Training and advising clients with regards to proper nutrition and exercise to achieve a healthier form. During his tenure as a physical health advocate, Brad became increasingly intrigued with mastery of the mind, leading to his passions in the field of Hypnotherapy.

As a certified practitioner of Hypnotherapy and neurolinguistic programming (NLP), Brad received his certifications and trainings through the Miami Hypnosis Center and is a certified member of the International Association of Counselors and Therapists (IACT). After seeking personal guidance via the benefits of hypnosis, Brad was so inspired by the effectiveness of his own healing results, he decided to pursue a career in hypnosis and the satisfaction of helping others. His passion is to relieve people of the issues and hang ups that keep people stuck, afraid, and incapable of living their best lives.

Most of Brads work specializes in weight loss and exercise habits, while at the same time working with phobias, fears, anxieties, sleep disorders, depression, stress, post trauma anxiety, or grief and loss that can all be rectified and alleviated in a matter of minutes. Brad believes that by identifying and eliminating root beliefs that lead to detrimental behaviors, real positive changes can begin to take shape, allowing for a healthier and happier life.

"Simply put, I am somebody who has benefited greatly from hypnosis, and want nothing more than to give that gift to others. As someone who has suffered with with anxiety and depression, i am living with the healing powers of hypnosis each day. Many are unable to find relief from the moments in life that are traumatic or uncomfortable. Using hypnosis, i allow people to see these events for how they really are, providing immediately relief of emotional imbalance. Each day i help others feel and think better. In doing so, a more constructive and peaceful reality becomes the norm."

Brad's Contact Info:

Email: brad@miamifloridahypnosis.com

Instagram: MiamifloridaHypnosis

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hypnosis #miamihypnosis #hypnosiscoach #hypnotherapy #hypnotherapyheals #hypnotherapyworks


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" I worked for a pharmaceutical company as a media planner for 9 years before staying home with my children for 17 years.  I would sometimes do videos demonstrating inhaler use.   Now I help people get off their inhalers. After losing both of my in laws to cancer, I was on a mission to figure out ways to help people eat healthier and live longer.  I saw that there was a huge correlation between nutrition and disease, namely the lack of fruits and veggies.  So I decided to attend the Institute for Integrative Nutrition to become a holistic health coach so that I could gain more knowledge to help others. Now it has become my passion and a calling."  Lisa Swift  

Lisa Albano Swift - Facebook 

lisaswift23 - Instagram 

lisaswift23 - Clubhouse  

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holistichealthcoach #holistichealth #holisticperson #holisticcoach


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Crystal Castle is also the founder of Mindful Shift, an organization that helps to elevate global awareness. She has spent the last 10 years helping trauma survivors to take back their own power and enjoy a life of freedom and joy!  

Social Media Contacts: 

Instagram: https://www.instagram.com/mindfulshift/

Facebook: https://www.facebook.com/RealMindfulShift

LinkedIn: https://www.linkedin.com/in/crystalcastle/

YouTube: https://www.youtube.com/channel/UC0-2rppuh2LrCzEjw_D9Tvw?

Twitter: https://twitter.com/MindfulShift

Pinterest: https://www.pinterest.com/mindfulshift/ 

website: https://mindfulshift.org/

Here is where you can check out her book: 

https://mindfulshift.org/ ~~~~~~~~~ 

____________

mindfulness #meditation #mindshift #takebackthepowerinyourhands


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Luisa Solarte es fundadora de Mapping Up, Coach Profesional Certificada por la Universidad de Miami y miembro de la Federación Internacional de Coaches, especializándose en exploración de carrera, planeación y toma de decisiones para jóvenes profesionales y estudiantes de bachillerato. Luisa trae a su firma educacional más de 17 años de experiencia creando programas de liderazgo con ejecutivos, estudiantes y graduados de todo el mundo. Se desempeñó como Directora Senior de Reclutamiento Internacional y Asuntos Estudiantiles, para The Washington Center for Internships and Academic Seminars, en Washington D.C. ofreciendo programas de pasantías y seminarios académicos.

En este role, Luisa estableció y ejecutó alianzas con gobiernos extranjeros, fundaciones nacionales e internacionales y consejos de educación superior, obteniendo una amplia experiencia en opciones de carrera y desarrollo de identidad profesional. En el 2007 creó y ejecutó el Monterrey Internship Program Abroad, un programa diseñado junto al TEC de Monterrey, para estudiantes norteamericanos interesados en realizar pasantías en español en Monterrey, México. En el 2012, creo el U.S. – New Zealand Internship Program en colaboración con la Embajada de Nueva Zelanda en Washington, D.C. En el 2014, ejecutó el U.S.- Panama Internship Program Initiative patrocinado por SENACYT, donde jugó un papel importante estableciendo relaciones con universidades en Panamá, así como también implementando campañas de reclutamiento, entrevistando candidatos y seleccionando participantes para la iniciativa. Por muchos años manejó las relaciones con el Ministerio de Educación del Gobierno Flamenco de Bélgica, con el Ministerio de Educación del Gobierno de Gibraltar, con el Gobierno Canadiense y sus distintas provincias, además manejó el programa creado por American Councils for International Education, enfocado en proveer oportunidades de pasantías internacionales a estudiantes universitarios provenientes de Kazajstán, Kirguistán y Uzbekistán.

Por muchos años trabajo con el Gobierno Mexicano y formó parte del comité de planeación y ejecución para el Programa México 100 entre muchos otros. Fue la encargada del departamento de ayuda financiera para estudiantes internacionales y mantuvo relaciones con la comunidad internacional en Washington, D.C. Luisa ha trabajado con las universidades mas prestigiosas del Norte, Centro y Suramérica, Europa y Asia. Siendo algunas de ellas la Universidad Nacional de Singapur, en Singapur; Universidad Koc en Turquía; Universidad Tsinghua y Fudan en China; Universidad Nacional de Seúl, Universidad de Corea y Universidad Yonsei en Corea del Sur; Universidad McGill y Universidad Laval, en Canadá; Tec de Monterrey, Universidad de Monterrey, Universidad Iberoamericana y Universidad de las Américas en México; Universidad de Sao Paulo, Universidad Católica Pontificia, Universidad McKenzie, Universidad Getulio Vargas, Universidad Federal de Bahía en Brasil, solo por nombrar a algunas. Luisa fue la Oficial Responsable de la Designación de la Visa J-1 para el The Washington Center, y trabajó muy de cerca con la Oficina del Sector Privado del Programa de Visitantes de Intercambio para el Departamento de Estado de los Estados Unidos, en Washington, D.C. Luisa tiene una licenciatura en Administración Turística, del Instituto Universitario Rodolfo Loero Arismendi, trabajó por mas de 5 años para United Airlines en Caracas, Venezuela. Es originaria de Venezuela y vive en Washington, D.C. con su esposo e hijo.

Luisa es firme creyente del impacto de viajar, estar expuesto a diferentes culturas, idiomas y oportunidades profesionales; experiencias como estas, ayudarán a las nuevas generaciones a convertirse en los líderes del mañana.

Instagram: @mappingup

website: www.mappingup.com

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consejosparalideres #lideresdelfuturo #careercoach #coachdecarrera


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Dr. Kourosh is a graduate of the Harvard School of Public Health and the University of Texas Southwestern Medical Center, where she was chosen by the faculty and her peers for awards in Leadership, Outstanding Professionalism and Humanism as a physician. Dr. Kourosh is committed to patient advocacy and solving public health problems for patients with skin disease. She developed the Skin Advocate iPhone App, a free iPhone application that connects patients with patient advocacy organizations for their skin conditions.

She has published and been recognized in the news and many publications, and served as Editor-in-Chief of Dialogues in Dermatology, the American Academy of Dermatology's official podcast and internationally subscribed educational program for physicians. Dr. Kourosh serves as the Dermatology Department's Director of Community Health, increasing access to dermatologic care for underserved communities in the Boston area. She is the founding director of the Clinic for Pigmentary Disorders at Massachusetts General Hospital, and the founder and director of Project Phoenix, MGH's pro-bono tattoo removal program, assisting those seeking to escape gangs and human trafficking to be safe and reintegrate into society, which has won national awards for its impact.

She also advocates for patients at the national level as the State Advocacy Leader for Massachusetts in the AAD's delegation to Congress to protect medical research and affordable care for patients with skin disease. Dr. Kourosh has won numerous awards including Massachusetts General Hospital's Clinician-Teacher Award, Harvard Medical School's Dean's Community Service Award, and the Ernesto Gonzalez Award for outstanding service to the Latino Community. In 2020 she was named one of Medscape's 25 Rising Stars in Medicine.

Dr. Kourosh' Social Media Contacts:

Facebook: Shadi Kourosh IG & Twitter: @askdermmd

LinkedIn: https://www.linkedin.com/in/shadikourosh

Clubhouse: @shadi

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harvarddoctor #dermatologist #dermatologydoctorharvard #harvardalumnioctor #dermatologist #dermatologydoctorharvard


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Dr. K is a Cognitive Educational Therapist that uses Neuroscience and Neuroplasticity to empower struggling learners and enhance mindsets for optimal performances.   Here mission is to help individuals release authentic genius and potential.  For two decades Dr. Kinchlow has helped hundreds of students and professional use multisensory exercises to reset the mind and the brain.   She is the CEO and founder of the Mind Brain Academy, an organization dedicated to training individuals how to switch on the mind to change the brain to fulfill purpose.  

Dr. K contact information: 

Email: mbamotivates@gmail.com 

Instagram: @DrKinchlow  

Facebook: DrKinchlow or Mind Brain Academy 

Call or text her: (757)389-6514   

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mindbrain #mindset #strengthenyourmind


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Francine is an entrepreneur, wellness professional, and family woman. She owns Code of Life Lifestyle Brand, which includes Code of Life Pilates and Barre studio, Code Wellness (offering healthy meal delivery and health coaching), and Code Activewear.

Her studio, Code of Life, was just named one of the “Top 10 Miami Pilates Studios to Visit in 2021” by reputable fitness publication, @Stayfit305, Miami-Dade county’s official fitness news source. Francine loves sharing her passion for movement and a healthy lifestyle and encourages everyone to follow their dreams.

After graduating from law school and negotiating television contracts in Beverly Hills, California, she called it quits and moved to Spain to soul search. Fast forward- she has taught Pilates all over the country - in New York, Los Angeles, Chicago, Augusta, Miami - and has even taught a master class in Paris, France, in French!

She never could have imagined that one day she would be a fitness entrepreneur appearing on local television shows and magazines, including national news outlet Entertainment Tonight.com, sharing the benefits of Pilates, Barre, and a Healthy Lifestyle.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Socials:

✨Clubhouse @francinemarie

✨Instagram @code.of.life @PerfectlyPilates

✨Twitter: @codeoflife2

✨Facebook: @code.of.life @PerfectlyPilates

✨TikTok: @PerfectlyPilates

✨YouTube: “Code of Life by PerfectlyPilates”

✨Pinterest: Code of Life Pilates & Barre Miami

✨Website: www.code-of-life.com--------

pilatescoach #pilatestrainer #womenentrepreneur


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"I have degrees in Business & Early Childhood Education. I left the corporate world shortly after I became a mom and opened an Early Childhood Education program in my home to raise our 2 daughters.   I attended IIN, changing my career a 3rd time in my 50’s, shortly after I was faced with a health challenge - one morning in June 2010.   Having dramatically improved my own health by discovering the long-term benefits of using food as medicine and high-quality nutritional supplements, today I am committed to helping others do the same. I educate clients about their condition being reversible, as well as teach them how to heal their bodies naturally."  

People can find me on:   

Facebook: https://www.facebook.com/marshawellnesscoach 

Linkedin: https://www.linkedin.com/in/marsha-beals-dba-natural-beauty-from-within-912bbb39/ 

Instagram: https://www.instagram.com/marshabeals/ 

My website: https://naturalbeautyfromwithin.com/ 

DaoCloud: https://www.daocloud.com/pro/marsha-beals 


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Dr. Miller is a certified health coach and nutritionist, as well as a Maternal-Fetal Medicine physician of over 15 years.   She founded Wellness Genesis, her health coaching practice.  She now helps mothers in the pre-conception phase of pregnancy.  She teaches and empowers them to form the healthy habits needed to make proper nutrition and lifestyle second nature.  Together they build a health foundation for conception, pregnancy and beyond.  She has been creating a series of Facebook lives called “Pregnancy Ready” with a variety of topics important to health before and for pregnancy.     

Credentials: 

Michigan State University College of Human Medicine 

Nutrition Therapy Institute 

The Health Coach Institute   

Dr. Miller's Social Media: 

https://www.instagram.com/wellgen_coaching/ 

https://www.linkedin.com/in/gailmiller1/ 

https://www.facebook.com/groups/nourishedmomsthrivingpregnancy/ 

https://www.facebook.com/wellnessgenesiscoaching/

coaching@wellnessgenesis.com 

http://www.wellnessgenesis.com


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Roseanne comes from a Background of Nursing, Craniosacral Therapy, Yoga and Guided Somatic Approaches to Healing Trauma She is Currently a Practitioner of Somatic based Healing for Trauma, She provides a powerful form of Healing through Somatic Awareness and The Felt Sense of The Body. Roseanne combines her vast experience and life’s work to provide a unique form of healing for trauma, based heavily on Somatic Intelligence and Subtle Body Wisdom, whilst also incorporating the theory of Holistic Nursing, Active Reflection, Concepts of Craniosacral Therapy and Somatic Emotional Release, Intentional Meditation and Somatic Yoga. Through working with Roseanne you will learn To build reliable resources to prepare for healing at a somatic level, Learn how to communicate with and trust your somatic wisdom to support and heal your nervous system in a profoundly meaningful way. You will learn what it feels like to feel listened to and heard through somatic resonance and at a level of somatic empathy that you will begin to feel safe enough to reclaim and heal lost parts of yourself, your childhood and shift the traumatic experiences in gently and at a pace you control.

Roseanne's contact information: www.handsoftimehealing.com

https://www.facebook.com/roseanne.reilly.545/

https://www.linkedin.com/in/roseanne-reilly-3014a0200/

Insta name is Roseanne Reilly: roseanne_igniting_pause


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Dr. K is a Cognitive Educational Therapist that uses Neuroscience and Neuroplasticity to empower struggling learners and enhance mindsets for optimal performances.

Her mission is to help individuals release authentic genius and potential.

For two decades Dr. Kinchlow has helped hundreds of students and professional use multisensory exercises to reset the mind and the brain.

She is the CEO and founder of the Mind Brain Academy, an organization dedicated to training individuals how to switch on the mind to change the brain to fulfill purpose.

Dr. K contact information:

Email: mbamotivates@gmail.com

Instagram: @DrKinchlow

Facebook:

DrKinchlow or Mind Brain Academy

==========

mindbrain #mindset #strengthenyourmind


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Kathy will talk to us about her background and give us a special treat!!!! She will go step by step on how to prepare a delicious and healthy 'VEGETARIAN Taco Soup with 13gr of Protein in it!

🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

About Kathy:

'I have been a registered dietitian for 30 years and certified diabetes educator and am board certified in lifestyle medicine. I have had my own business almost 5 years now. I was fortunate to work in an Ornish Lifestyle Medicine program as the nutrition element specialist a little over 3 years ago and it changed the focus of my practice. I work with clients 1:1 and in my membership to use the 6 key pillars of lifestyle medicine (eat well, move more, stress less, connect with others, sleep well, and avoid risky substances) to help people prevent and reverse chronic diseases like diabetes, heart disease, high blood pressure, obesity, and some cancers. It’s all about putting people in the driver’s seat in controlling their health. I like to think of it as controlling the things that are in our power.'

Here’s more info about Kathy:

https://www.nutritiouslysimple.com/meet-kathy


vegetarianrecipe #healthcoach #nutritionist #registeredDietician


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Today we will focus on resilience, determination and discipline (three important features in a 'Champion's Mindset') and how they have helped Stephanie Herman overcome difficult times during her life and career.

~~~~~~~~~~~~~~~~~

Stephanie Herman is a former principal ballerina and prodigy of George Balanchine, dancing the world with luminaries such as Rudolf Nureyev and Mikhail Baryshnikov. During her very lustrous career, she suffered some injuries that doctors were baffled with curing, frustrated and refusing to believe she couldn’t heal, Stephanie educated herself on physical therapy and sought alternative methods of healing through the famous Carola Trier, a first disciple of Pilates founder Joseph Pilates. After couple of years, not only was she injury and pain free, but found herself becoming even stronger than before her injuries. Because of this new found knowledge she vowed to help and heal others through her unique trademark Wellness and Training program called “Pilates Ballet by Stephanie Herman”. Stephanie stays in shape still at the age of 70 through her own Pilates Ballet Program and continues her teaching and performing, hoping to be a great role model to others.

Her beliefs are “don’t let age stop you from moving, just get smarter! Stephanie loves to keep her artistic creativity flowing through her cable access TV Show “The Stephanie Herman Show”, an eight-time-nominated winner of the WAVE (Western Access Video Excellence) Awards.

Her shows enhance people's lives through travel, lifestyle, entertainment, and people. At the age of 67, she decided to produce, perform, dance and act in her one woman show: “Ballerina A One Woman Play-Film” which has won her nominations, finalist, and winner of 8 Film Festival Awards.

You can watch her film on Youtube https://youtu.be/GorYu3NTc4IStephanie continues to teach, perform while also writing her Memoir that should be out in 2021!

If you want to pre-order a personalize autographed copy of her Memoir, as a donation towards the making of her book, please email her directly at:

Stephanie@PilatesBallet.com

https://www.facebook.com/PilatesSH

Instagram handles:

https://www.instagram.com/herman_me/

~~~~~~~~~~

#pilatesexpert #fromballerinatophysicaltherapist #physicaltherapist

~~~~~~~~~~

If you would like to be interviewed, have a LIVE on FB and be added to our Wellness Hub, Contact Monica Campana


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Dr. Lu's focus (MD, PhD) is in the detection and reduction of the root causes of the majority of chronic diseases and subsequent resolution of the complex malfunction and miscommunications among the autonomic, neuroendocrine, digestive and immune systems. e.g. She checks for Environmental Toxicants, Stress, Genetic Challenges in detox, Hormone Inbalance After practicing both conventional medicine as ✔︎an internist, ICU and nursing home care, ✔︎antiaging regenerative medicine through nutrition and hormone restoration programs, ✔︎genetic “individual” nutrition, and ✔︎environmental medicine for 25 years, Dr. Lu decided to take all her experience and updated expanding knowledge to a new format to solve the challenge of lack of affordable access to environmental medicine and effective -safe detoxification guidance. Dr. Lu serves you as your environmental health advocate and second opinion provider to support you and your chosen provider. We are not your medical provider and we do not provide emergency care or medical advice. Please feel free to have your medical provider contact us at mailto:drlu@drlumd.com or call us at 530-925-0565 (Check www.thedetoxproject.org mentioned by Dr. Lu and send us your results!!!) #toxinsinfood #toxinsinyourbody #detoxifyyourbody


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Bree Gorman, MPH, NBC-HWC 

"Hi! I'm Bree, a Duke-trained Integrative Health & Wellness Coach with additional training in coaching the cognitive decline patient, preventing cognitive decline, and improving brain function. After working in the medical device world for 15 years, I decided to focus my career on helping the health coaching profession grow and flourish. People need help making sustainable health behavior changes and NBC-HWC's are a huge part of the answer."  

Caitlin Boyd, NBC-HWC: 

"Hi! I am Caitlin, an Arizona State University trained Health & Wellness Coach with my BS in Health Sciences(Healthy Lifestyle Coaching). As a National Board Certified-Health & Wellness Coach I am passionate about advancing this credential and profession. Having a  strong desire to see others be empowered and thrive in life I am excited to be a connector in their health journey. Starting Virtual Health Coaches, LLC with Bree is how I am putting this into action. "  

Their Social Media Contact Info: 

Instagram: @virtualhealthcoaches 

Facebook: https://www.facebook.com/virtualhealthcoaches

Linked In: linkedin.com/company/virtualhealthcoaches 

healthcoaches #healthcoacheshub #heatlhcoach


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She is a health and wellness copywriter at Beckham Copywriting. She loves helping natural health practitioners and coaches share the truths about natural health, change more lives, and achieve success in their businesses.

Her Contact information:

jillian@beckhamcopywriting.com

FB: Jillian Beckham

www.beckhamcopywriting.com


copywriter #healthcopywriter #healthandwellnesscopywriter


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Corina Burton, a mother of 4 daughters is also the Co-Owner of CPR Construction Cleaning. CPR started mid-2019 in Phoenix, Arizona. Since, has opened their services to an additional 4 states, Utah, California, Colorado and Nevada.   

Corina Burton was a stay at home mother for 10 years, after becoming a single mom (since has remarried) grew her career in Business Development, Branding, Marketing and Sales. 

Being extremely busy, it has become very important focus on healthy and clean eating, drinking Alkalinized ionized water daily and meditation for mental health well-being.   

🍀🍀🍀🍀🍀🍀 

LinkedIn:  https://www.linkedin.com/mwlite/in/corina-burton-62815822 

Instagram: http://www.instagram.com/corinaburton_


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Cristin Smith is a social entrepreneur, spiritual director and breathwork practitioner. She is the Founder & CEO of Saffron & Sage, the brand encompasses the 6000 ft2 Holistic Health Club located in Downtown San Diego to a whole host of proprietary products such as their holistic skincare collection.

At the Saffron & Sage Pharmacy our Doctors & Herbalists fill plant-based prescriptions for patients. Appointments are available in person and through telemedicine and ship directly to the patient's doorstep. The prescriptions are customized Chinese Medicine Formulas that we design for each patient. The Pharmacy also curates the best in neutrasecuticals and prescribe to patients who are in need of supplementation beyond dietary modifications.

Today Saffron & Sage is just weeks away from launching their IV therapies where our Naturopathic Doctors will administer vitamin and mineral therapies intravenously.

Saffron & Sage is changing the face of healthcare and supporting patients across the country with concierge care and lifestyle medicine. Now anyone outside of San Diego can experience the saffron lifestyle from our holistic skincare line, herbal tea collection, flower essences, plant-based prescriptions and more!

Contact info on Instagram:

http://www.instagram.com/saffronandsageskin

http://www.instagram.com/saffronandsageus

http://www.instagram.com/saffronandsagesandiego

breathworkfacilitator #spiritualdirector #socialentrepreneur


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"I have been a registered dietitian for 30 years and certified diabetes educator and am board certified in lifestyle medicine. I have had my own business almost 5 years now. I was fortunate to work in an Ornish Lifestyle Medicine program as the nutrition element specialist a little over 3 years ago and it changed the focus of my practice. 

I work with clients 1:1 and in my membership to use the 6 key pillars of lifestyle medicine (eat well, move more, stress less, connect with others, sleep well, and avoid risky substances) to help people prevent and reverse chronic diseases like diabetes, heart disease, high blood pressure, obesity, and some cancers. It’s all about putting people in the driver’s seat in controlling their health. 

I like to think of it as controlling the things that are in our power." 

Here’s a link to Kathy's credentials: 

https://www.nutritiouslysimple.com/meet-kathy 

Her Facebook group: @plantbasedsimply 

Facebook @nutritiouslysimple 

Instagram @plantbased.simply 

LinkedIn @kathylevinrdcde 

email: kathy@nutritiouslysimple.com 

www.nutritiouslysimple.com ~~~~~~~~ 

dietitian #dietitianexpert #RDN


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Racheal's Story: "I grew up in a tiny town, graduating class of 6, with so many dreams. I decided to move to a bigger city when I was 19 and take a break from school. From age 20-23, I wanted to go to school for nursing, I took all of the prereqs. I even worked in a hospital. At the end of age 23, I quit the hospital and went to school for esthetics. Graduating and getting my estheticians license shortly after turning 24, I decided to become a cosmetic nurse instead of a hospital nurse. I applied to nursing school and didn’t get in. I took the spring and summer off and scheduled a fall semester to retake classes to get into nursing school. In the meantime, I started to write a book and instantly knew it was what I wanted to do, I wanted to write. I dropped out of college (a hard decision) and never looked back.

Shortly after starting my book, I needed to find a way to pay for editing. I stumbled upon copywriting and fell in love with it. I made it my new career and my book a hobby. Perfect fit. After 5 years of thinking I wanted to do one thing (for the wrong reasons, I might add), I fell in love with my passion and turned it into a career. Never do something for the wrong reasons. It doesn’t make you happy in the end.

I am thriving, much more optimistic, and so full-filled - more than I have been in forever. Plus, I still get to help others, which is so cool!"

~~~~~~~~

Social media: @missracheallane

LinkedIn: www.linkedin.com/in/racheallaneagency

Website: www.racheallaneagency.com

~~~~~~~~~~~

copywriter #copywriter #youngauthor


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Candice is the founder of Candice McField Fitness. An ACE Certified Health Coach and fitness educator, she has more than 15 years of industry experience. Candice serves on the Kansas Governor’s Council on Fitness and is the host of “Conversations with Candice” on the Fox 4 Kansas City Morning Show.

She holds a Bachelor’s degree in Economics from Loyola Marymount University and an Executive MBA in Global Management from Thunderbird School of Global Management.

Let's talk about her book: 'As for Me and My Body'

Are you trying to lose weight or get fit? Have you tried the rapid weight loss products on today’s market hoping they would help? If you answered yes, then you have learned by now those get fit quick schemes do not last. While you may see initial results, they are not permanent. That is because most of these products address a single aspect of the goal. Change is not one-dimensional and neither is fitness. Permanent change of any kind begins within. It requires a complete transforming of your mind and spirit, not just your body. If you want real results and lasting change, As for Me and My Body is for you.

Based on fundamental wellness principles and proven results, As for Me and My Body is a simple, straightforward life plan for you to transform to truly fit. Candice McField guides you through a personal 21-day life changing quest that will enable you to:

  • Strengthen your relationship with Christ

  • Increase your joy, happiness, energy, and hope

  • Stop dieting and live a healthy lifestyle

  • Conquer the health and fitness goals you set for yourself

Book purchase link: https://www.amazon.com/dp/194750620X

contact info: Social Media FB - CMFitness IG - candicemcfield

Websites: https://candicemcfield.com/ https://asformeandmybody.com

~~~~~~~~~

transformyourself #healthcoach #healthcoachbook #championmindset


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Rebecca helps women create sustainable lasting change through intuitive eating, whole food, and lifestyle changes. She helps you understand your unique relationship with food, body, and self. She works with her clients through Intuitive Eating, a philosophy that makes you the expert of your body’s innate nutritional needs. It’s an empowering process, which not only promotes health but is also your doorway to liberation from the prison of diet culture and weight obsession.

Creating space and renewed energy to pursue your dreams, access your fullest potential, live your absolute biggest life, and love yourself completely. Her personalized master-level coaching program creates individualized lifelong food and lifestyle changes that transform your relationship to food, body, and self from the inside, out, through coaching, education, nutrition, and physical activity. Working with Rebecca, you will create a customized, easy-to-follow food and wellness plan that is based on you, as an individual, and your needs. We will eliminate confusion and create radiance by indulging in gorgeous, healthy, clean eating. No deprivation, fad diets, or gimmicks. We’ll ditch food obsession, emotional eating, and all or nothing thinking.

You’ll finally be empowered to embrace a healthy relationship with your body and the food you give it. You will learn with ease how to create optimal sustainable good health, confidence, and longevity, freeing yourself from the place that has kept you stuck for years and finally moving you towards actual permanent weight loss, confidence and joy. Rebecca’s compassionate loving approach to wellness comes from decades of personal experience and her struggles to overcome her unhealthy relationship with food. Rebecca is a graduate of the Institute of Integrative Nutrition, a Hormone Health Specialist, and is currently in the process to become a National Board-Certified Health Coach.

She is also a 200-hour Vinyasa Karma teacher and a 200-hour Transformational Yoga teacher.

She has authored her first cookbook, “For the Love of Real Food” and is the mother to 3 beautiful empowered daughters.

When Rebecca is not teaching or coaching, you can find her practicing yoga, traveling, and leading workshops to promote her ultimate message of living a healthy, balanced life.

Contact Rebecca at: www.rebeccakastincoaching.com

or on social media: https://www.instagram.com/rebecca_kastin/

https://www.facebook.com/rebeccakastincoaching

https://www.linkedin.com/in/rebecca-kastin-999a4017a/


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Stephanie Herman is a former principal ballerina and prodigy of George Balanchine, dancing the world with luminaries such as Rudolf Nureyev and Mikhail Baryshnikov. During her very lustrous career, she suffered some injuries that doctors were baffled with curing, frustrated and refusing to believe she couldn’t heal, Stephanie educated herself on physical therapy and sought alternative methods of healing through the famous Carola Trier, a first disciple of Pilates founder Joseph Pilates. After couple of years, not only was she injury and pain free, but found herself becoming even stronger than before her injuries. Because of this new found knowledge she vowed to help and heal others through her unique trademark Wellness and Training program called “Pilates Ballet by Stephanie Herman”.

Stephanie stays in shape still at the age of 70 through her own Pilates Ballet Program and continues her teaching and performing, hoping to be a great role model to others. Her beliefs are “don’t let age stop you from moving, just get smarter! Stephanie loves to keep her artistic creativity flowing through her cable access TV Show “The Stephanie Herman Show”, an eight-time-nominated winner of the WAVE (Western Access Video Excellence) Awards. Her shows enhance people's lives through travel, lifestyle, entertainment, and people.

At the age of 67, she decided to produce, perform, dance and act in her one woman show: “Ballerina A One Woman Play-Film” which has won her nominations, finalist, and winner of 8 Film Festival Awards.

You can watch her film on Youtube https://youtu.be/GorYu3NTc4I

Stephanie continues to teach, perform while also writing her Memoir that should be out in 2021!

If you want to pre-order a personalize autographed copy of her Memoir, as a donation towards the making of her book,

please email her directly at: Stephanie@PilatesBallet.com

https://www.facebook.com/PilatesSH

Instagram handles...

https://www.instagram.com/herman_me/

~~~~~~~~~~

pilatesexpert #fromballerinatophysicaltherapist #physicaltherapist

~~~~~~~~~~

If you would like to be interviewed, have a LIVE on FB and be added to our Wellness Hub, Contact Monica Campana at 7863063017


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We will talk about SELF IMAGE and how to improve it from this moment onwards!!!!  

Bonnie's story: "Every woman I work with has a unique desire for her future and for whom she wants to be. It's my natural passion to establish a soul to soul connection and help her rebuild her relationship with her self and life! I guide women through the journey of deep spiritual and personal improvement that will transform their self-image and confidence. I help her to take meaningful action that will align her with her personal and professional goals.  

As a result of my Spiritual and Personal development mentoring, my clients have an outstanding relationship with themselves and life because they have learned how to get their mind, body, and energy to work together and how to connect with their higher self to get the results they want." 

Bonnie's contact information: 

freelyme #thefreelymejourney

Thefreelymejourney.com  -

----------- 

spiritualmentor #spiritualcoach #mindsetcoach #personaldevelopmentcoach


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Stacy Peasall (formerly Stacy Solie) is a Women’s Empowerment Coach, Speaker, & Author of Love Yourself Healthy. She is a certified Transformational Coach through the International Coach Federation, a distinction only the elite coaches hold. In 2017, she became a success coach for one of the largest institution for health and life coaches, to train their coaches on how to build a successful coaching business. Her recent accomplishment is being certified as a Sex, Love, and Relationship coach through the Tantric Institute for Sexuality.

And in 2019, she manifested her dream partner and was recently married during the pandemic. Stacy works with women who are struggling with accepting their aging body and feel like the best years are behind them. She helps them to self-love versus self-loathe so they can thrive in their business, relationships, and life using her proven Reclaim Your Spark formula.

Her motto is: Make self-nourishment your priority and you’ll have more to give!

Her contact information: www.stacysolie.com 727-517-6111

https://www.facebook.com/reclaimyourspark

https://www.facebook.com/badasssgoddesscircle

https://www.instagram.com/stacysoliecoaching/

~~~~~~~~~~~

transformationalcoach #womencoach #womenempowermentcoach #mindsetcoaching


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"After having a health challenge my last year of teaching HS, I decided that I needed to make some changes. I found fitness and nutrition and totally turned my health around.

I then helped turn my husband’s health around by getting him off two medications and drastically improving his overall health. I continued learning how nutrition impacts the body which led me to get a health coaching certificate from IIN.

Teaching has always been my passion so health coaching seemed natural to me. My focus is always helping people feel better, improve their health, life, and mindset.

Two years ago I learned about a new field of science that shifted my path. I found a very unique technology that empowers the body to heal itself at the cellular level, it’s the mechanism of healing in the body and more. I now focus on sharing this new technology because it allows me to reach more people and impact more lives all over the world."

Contact Risa:

risa@risalynch.com

Risa Lynch on facebook, instagram, and LI

~~~~~~~~~~~~

healthcoach #cellularhealth #holistichealth #cellulartechnology


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Presenting Erica Grace Fredenburg (Health & Mindset Coach)'s NEW Program!!!!

A 5-week program based off the tools that have helped me shift my mindset. A mindset that enabled me to conquer my day and kick those old, negative, self-doubting habits to the curb! This program is all about YOU and reclaiming self-confidence to create the life you want. Let the magic happen! ✨ Four 1:1 coaching sessions One group session for connection and celebration! Access via Voxer for accountability and support. Bonus resources throughout the program!

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

About Erica: "I have been a Registered Nurse for 8 years and I am an Integrative Health Coach. I help women in healthcare mindfully manage stress, anxiety, and fight burnout through intentional self-care and mindfulness practices. I help you release that negative energy from your life and create a more positive mindset that will allow you to live a more balanced life. I know how it feels to be caught in a world full of stress, anxiety, self doubt and negative thoughts. I've done a lot of work to heal and leave that world, it is constant work."

Her instagram is: https://lnkd.in/eyuJ5H4and facebook: https://lnkd.in/e_Tpyfa

You can schedule an appointment with her right here: https://lnkd.in/eJA6nJY

mentalhealthtips #healthcoach #healthcoaching #healthtraining


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"Hi, my name is Rev. JoAnna Phoenix. I enjoy working with individuals of any religious or spiritual background.  I respect all paths to wholeness! As well as being a trans-denominational minister, I am also a Transformational Life Coach and Reiki Master/Teacher. I help people both remotely and in my Reiki studio. I love teaching Reiki Energy Healing and other holistic life-enhancing skills at my Heart's Path Serenity Spiritual Coaching & Reiki. Heart's Path Serenity is a 501C3 church organization."  

JoAnna's Contact: botanicalskincarebyjms@yahoo.com  

~~~~~~~~~~~~~ 

naturalskincareproducts #skincare #homemadeskincare #shaman #shamanism #transformationalhealthcoach #transformationallifecoach


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She will talk about her journey and ways to increase your immune support while reaching relaxation with her natural products! Born and raised in the Midwest, Jo grew up on a farm, produced her own food, made her own clothes, in a family of 10! She worked in the food industry for many years, until she decided to start a new adventure! She now works with individuals, small business owners, and charitable organizations. She currently serves on the board of a nonprofit called 'Cleaning Hands For You' which offers free non toxic home cleaning to cancer patients in Clarksville TN and surrounding areas. He mission is to facilitate healing by connecting others to tools (natural products & services) that alleviate stress and promote an abundantly healthy life physically, mentally, emotionally and financially!

trublissolutions@gmail.com Polka Dot Powerhouse

https://www.instagram.com/trublissolutions/

https://www.facebook.com/trublissolutions

https://www.polkadotpowerhouse.com/referral?atid=8233 website

https://www.trublissolutions.com/

https://www.linkedin.com/in/jo-stutzman-736906132/

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

womensupportingwomen #essentialoilblends #relaxingoils #oilsforrelaxation #womenempoweringwomen


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"I help busy women get back in the life they've always wanted so that they can enjoy more of what's around them. As I train and mentor people, I want to inspire a lifestyle that is easy and without limitation

In order to live a fulfilled life, I know it takes a little work, but I know that I'm on my way, and I am ready for this new chapter. The opportunity to work with one another has been awesome." Latosha

Contact Latosha:

@Thestriveforexcellence (instagram and facebook) Latosha Watkins on LinkedIn

~~~~~~~~~~~~~#healthcoach #motivationalcoaching #motivationalcoach


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"As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge energy balancing, hypnosis, Hebrew pendulum and dietary theories, and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. My holistic approach takes care of your body, mind and emotions. Instead of creating lists of restrictions, I coach my clients to explore their emotions so they can do basic improvements and implement gradual changes during our work together. We work on what you want to improve, and within the circumstances of your unique situation." Yoko

You can contact Yoko:

Facebook personal: https://www.facebook.com/yoko.bagnariol/

Facebook business: https://www.facebook.com/MiamiHolisticHealth

Instagram: yoko.bagnariol

Cell: 305-728-9022.

www.MiamiHolisticHealth.com

yoko.bagnariol@gmail.com

~~~~~~~~~~~~

HolisticHealthCounselor #ChakraBalancing #Hypnosis #HebrewPendulum #quantumintegrativemedicineTherapist

~~~~~~~~~~~~

If you are in the field of Health, Wellness, Nutrition, etc. and you are 'Helping People' somehow and would like to be interviewed, DM Monica Campana at 7863063017


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"I am the person who takes care of your sanity and is the ninja who helps you slaughter your limiting beliefs. I do it primarily through Clarity Breathwork. My goal is to help you release the self-doubt and quit sabotaging yourself. It's said that magic happens on the other side of fear. 

What I believe to be truth is that magic happens in your mind, body, soul and now is the time to unleash it.  I offer individualized attention with the power of breathwork and intuitive guidance as well as powerful exercises to practice in between sessions."  Lili Gordon

Contact her on: Instagram: www.instagram.com/iamliligordon

Website: liligordon.com On LinkedIn: Lili Gordon   

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

breathwork #breathworkfacilitator #breathworkcoach #wellnesscoach


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"Every woman I work with has a unique desire for her future and for whom she wants to be. It's my natural passion to establish a soul to soul connection and help her rebuild her relationship with her self and life! I guide women through the journey of deep spiritual and personal improvement that will transform their self-image and confidence. I help her to take meaningful action that will align her with her personal and professional goals.  As a result of my Spiritual and Personal development mentoring, my clients have an outstanding relationship with themselves and life because they have learned how to get their mind, body, and energy to work together and how to connect with their higher self to get the results they want."  Bonnie Surie

Bonnie's contact information: #freelyme #thefreelymejourney

www.Thefreelymejourney.com  

------------ 

spiritualmentor #spiritualcoach #mindsetcoach #personaldevelopmentcoach

------------- 

If you are in the field of Health, Wellness, Nutrition, etc and you are 'Helping People' somehow and would like to be interviewed, DM Monica Campana at 7863063017


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John is an advocate for advancing things that promote health naturally.

We should never feel like there is only one tool for the tool box of health.

John's Story:

"When I lost so many I knew because of poor health, I knew it was not because of the way we were created.

Our Body is a temple of God and we must take care of it with basic understanding.

My mission has become to help those who are willing to know that there is something they can do about their health!"

Take the survey... and find out where you stand in terms of health....

https://rfnfo.com/d/KN5X91

You can contact John at:

doit4yourlife@outlook.com

https://www.linkedin.com/in/john-baker-548a741ab

https://www.facebook.com/johnruth.baker

cellularhealth #healthiswealth #HealthySupplement


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Born and raised in the Midwest, Jo grew up on a farm, produced her own food, made her own clothes, in a family of 10!

She worked in the food industry for many years, until she decided to start a new adventure!

She now works with individuals, small business owners, and charitable organizations.

She currently serves on the board of a nonprofit called 'Cleaning Hands For You' which offers free non toxic home cleaning to cancer patients in Clarksville TN and surrounding areas.

He mission is to facilitate healing by connecting others to tools (natural products & services) that alleviate stress and promote an abundantly healthy life physically, mentally, emotionally and financially!

How to contact her:

trublissolutions@gmail.com

Polka Dot Powerhouse

https://www.instagram.com/trublissolutions/

https://www.facebook.com/trublissolutions

website

https://www.trublissolutions.com/

https://www.linkedin.com/in/jo-stutzman-736906132/

womensupportingwomen #essentialoilblends #relaxingoils #oilsforrelaxation #womenempoweringwomen


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"I believe each and every one of us has a fire inside yearning to burn bright. My intention is to help ignite that fire and allow your inner childlike self to shine through. I am a holistic entrepreneur specializing in financial health and the mind body connection. I help my clients come into alignment with their soul’s true purpose by guiding them to love, honor and appreciate all the magic they already possess within"

You can find her on Instagram: @abundantly_breezy

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Special Wellness Event: Saturday, Dec. 5th,2020 at 11am-3pm PST

https://noelleagape.com/activate-your-destiny/

Infinite Wellness presents “Activate Your Destiny” with Noelle Agape, Amy Turner, Taylor Bosco, Shelby Gilyard, Brianna Gallagher, Scott and Nancy Kiesling. In this FREE Four Hour LIVE Healing event, you will take a leap into activating the destiny you desire. You will raise your awareness and learn to make true, real progress in your life through the mind-body connection, embodying nature’s elements to empower yourself, tapping into your desired future while calling it into your body, and learning to live in the energy of the quantum field.

This unique combination of Leading Experts in Health Wellness and Conscious are coming together to bring you exactly what you need to Activate Your True Destiny!

On this amazing journey expect to tap into an improved life and activate the energy that brings it into fruition. We can’t wait to connect with you and Activate Your Destiny. Join us for this FREE Healing event or purpose the recording to receive the healings any time.

healthcoach #holistichealthcoach

mindfulnesspractic #mindsetcoach #mindset


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I am passionate about helping people to health, wellness and lower their biological age!

To reach that goal I work with a Swedish nutritional company that uses pharmaco-nutrition, evidence based supplements.

To prove to you that the products work we offer a blood test that shows what your diet is doing for you before and after being on the product.

Some of the benefits are:

-Optimal brain health

-Optimal heart health

-Boosted immune system

-Optimal and healthy circulation

-Supports healthy bone structure and healthy muscle function

-Protects your cells from oxidative stress

I do free consultations in person or on zoom.

Please contact me if you want to make an appointment and hear more at frederick.bibi@gmail.com and if you want to look at her products visit:

www.zinzino.com/7703867809

Let’s get you safely and effectively to your optimal health!

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nutritionalproducts #improvemynutrition #naturalproducts


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ELIXIR: Helps Reduce Inflammation, Faster Metabolism, Balances Hormones, Deeper Sleep, Helps you transition to a Plant Based Diet & much more. 

SHROOMS: Helps strengthen the Immune Support, Focus & Energy. Lowers Blood Pressure. Concentration of Beta Glucans: 30-50% 

SKIN NUTRITION: EWG Verified Products (Cleanser, Serum, Eye Wrinkles, Day and Night Cream)


Find out more here: 

www.liveultimate.com/monicacm


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Gail Miller is a certified health coach and nutritionist, as well as a Maternal-Fetal Medicine physician of over 15 years.

She founded Wellness Genesis, her health coaching practice.

She now helps mothers in the pre-conception phase of pregnancy.  She teaches and empowers them to form the healthy habits needed to make proper nutrition and lifestyle second nature.

Together they build a health foundation for conception, pregnancy and beyond.

Credentials:

Michigan State University College of Human Medicine

Nutrition Therapy Institute

The Health Coach Institute

https://www.instagram.com/wellgen_coaching/

https://www.linkedin.com/in/gailmiller1/

https://www.facebook.com/groups/nourishedmomsthrivingpregnancy/

https://www.facebook.com/wellnessgenesiscoaching/

coaching@wellnessgenesis.com

http://www.wellnessgenesis.com

healthcoach #nutritioncoach

prenatalhealthcoach #prenatalhealth #nutritionexeprt #expertnutritionist


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Gaurav is an Entrepreneur at heart, a solutionist by nature and a wellness enthusiast by choice. Born and brought up in Mumbai, India, he was raised in a culture that integrates wellness into every day practices. Because of this experience, he knew the value of prioritizing a healthy lifestyle and is passionate about encouraging and enabling others to make healthy choices.   

The wellness revolution is well underway around the world as we struggle to find a balance between professional aspirations, family expectations, and personal satisfaction.   With MyLifeWell, Gaurav and his team aim to offer tools to make a wellness lifestyle accessible to everyone and equip their clients with the personalized tools they need to achieve a healthy and peaceful balance in life.  

Gaurav's social handles: 

Facebook: @mylifewell1... 

Instagram and Twitter: @mylifewell_ 

Linkedin: @mylifewell  

Check: www.mylifewell.com

~~~~~~~~~~ 

healthiswealth #healthylifestyle #healthyliving #healthhub #wellnessjourney #wellnesslifestyle


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"Hi, I'm Amber Ferchaud. I'm a former PR-practitioner, turned figure bodybuilder and lifestyle strategist. Despite being financially successful, for years I struggled to find meaning in my life. Then I discovered the secret to designing my own destiny.

And now, I'm living my dream life and helping others live theirs too.

My lifestyle planning business provides customized roadmaps, strategy sessions, and tangible solutions for people looking to streamline their lives and create healthier lifestyles, mind, body, & spirit. "

Amber's Credentials:

Master of Professional Studies in Strategic Public Relations

Master of Applied Exercise Science and Sports Nutrition

CISSN Sports Nutritionist

Amber's Social Media Handles:

Facebook: https://www.facebook.com/AmberFerchaudLifestyleArchitect

Twitter: https://twitter.com/AmberFerchaud

Instagram: https://www.instagram.com/amberferchaud/

LinkedIn: https://www.linkedin.com/in/amberferchaud/

Nutritionist #sportsnutrition #personaltrainer


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Valerie is a former Physical Therapist Assistant who successfully transitioned into the health & wellness industry. She now works to address lifestyle issues of sleep & nutrition, weight & stress management, relationships and other aspects of wellness.

She studied at the Institute of Integrative Nutrition, reached intense coaching practicum, obtained her NBHWC (National Board of Health and Wellness Coaching) certification.

She is knowledgeable of many dietary protocols including Paleo, Gluten and Dairy Free, low FOD-MAP and others.

Contact her at:

valerie@yourhealthyourhome.com

~~~~~~~~~~~~~~

healthcoach #wellnesscoach #nutritioncoach #nutritionexpert #healthcoachlifestyle #wellnesslifestyle


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Liana helps moms with young kids start and love their Plant-Based diets. After years of illness and eventual recovery from Lyme Disease, Liana started a new journey as a homeschool mom and plant-based entrepreneur. She now helps other moms who are committed to healthy eating finally put the pieces together and win at plant-based eating for themselves and their family.

Liana's Social Media handles...

FB: @ConnectWithLianaFrancisco

IG: @liana_francisco

YouTube: Liana Francisco

Web: lianafrancisco.com

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plantbased #plantbasedfood #plantbaseddiet #plantbasednutrition #plantbasedforkids #plantbasedexpert #lymedisease #lymediseaseawareness


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Stephanie has been inspiring and supporting vegans in business is all part of a day’s work for Vegan Mainstream Founder and Managing Director Stephanie Redcross West.

Vegan Mainstream is a company that provides tools, training and support for vegan professionals. It is grounded in the simple idea that in order to build a pro-vegan world we need a solid infrastructure of successful businesses and brands to ensure that an ethical lifestyle is accessible to everyone, everywhere.

With 15 years of small business and Fortune 500 marketing experience under her belt, in 2009 Stephanie began blazing her trail as a leader in the vegan business world.

Since then she has been working hard at not only building Vegan Mainstream into the invaluable resource it has become for vegan entrepreneurs and business owners, but also collaborating with other key organizations in the vegan movement, speaking at events like vegfests and conferences, writing articles and columns for a variety of vegan magazines and participating in vegan business forums.

She is constantly looking for new ways to share her expertise and help motivate others who want to help move veganism forward. Most recently Stephanie has been using her experience with online course development to create new and innovative ways to meet the shifting and expanding needs of the vegan business community, including on-demand courses and a free online business support group.

She has also been exploring the world of podcasting, always enjoying the challenge of finding new ways to help vegans make their businesses more impactful via digital platforms.

Stephanie Redcross West - Linkedin

https://www.linkedin.com/in/stephanieredcross/

Vegan Mainstream Social Media Handles:

https://www.linkedin.com/company/veganmainstream/

https://www.instagram.com/veganmainstream/

https://www.facebook.com/veganmainstream

https://www.youtube.com/user/veganmainstream

veganworld #veganexpert #veganprofessional #allaboutvegans #veganfood #womensupportingwomen


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Nicole will discuss how she battled with anxiety and mild depression since childhood and it wasn't until her adult life that she took back control of her life. She has regained her health and fitness through crossfit and therapy.

She now uses her experiences to empower and coach others through her coaching business, Dark Horse Nutrition LLC. She found her passion and helps others find theirs.

Nicole's contact information:

Website:

https://www.darkhorse-nutrition.com

FB: @nutritiondark

Instagram: @sneaky.fit


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Joan Breibart’s extensive career spans 57 years beginning with her first job at Scholastic Books after graduating from Barnard College at Columbia University in NYC.

She has worked in publishing as an editor of more than 25 books and has authored 3 books including 'Suckered into Wellness' and 'Body Biz'.

She has worked in many industries including beauty, printing and now diet and exercise.

She took the Pilates cult in 1991 and made it a household name by 2000. She owns the PhysicalMind Institute and 80Bites online diet site; ebook on Amazon; 80Bites RAP & APP. She is an inventor with nine patents.

Her contact information:

joan@80bites.com

80 Bites Video:

https://www.youtube.com/watch?v=nOrmBQFgi_s

80bites #eatandloseweight #nutrition #measurewhatyoueat #countyourbites


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Katrina did not know that she was suffering from Celiac Disease. After years of receiving the wrong prognosis, she finally had the confirmation. This lead her to become a Lyme and Celiac Disease expert and soon consultant. She also became a Holistic Health Coach through the Institute of Intergrative Nutrition.

She adopted Diet retraining Lifestyle modifications, Detoxification methods through Herbal supplements that helped support her Immune system and eliminate toxins.

She is now helping people deal with inflammation and Celiac/Lyme Disease changes in their diet and lifestyles.

Her Social Media Handles :

Bodyfoodconnection.com

Katrinamrubin@gmail.com

http://linkedin.com/in/katrina-rubin-03324b3a

Body Food Connection

celiacdiet #celiac #celiaclife #celiacdiseaseawareness #lymedisease #lymediseaseandnutrition


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Karen Drost certified as an Ayurvedic nutritional coach in 2010, after having experienced the healing power of correct nutrition first hand. She is passionate about helping others discover this power and thereby improving their health and happiness.

Together with her partner, she developed an online tool for (Ayurvedic) health professionals with which they can easily generate a personal list of food recommendations for their clients. Noticing a lot of interest in such a list from non-professionals as well, they continued to create a second website where anyone can take a dosha-test and create such a list for themselves.

For people who require help changing their diet for the better, Karen offers nutritional coaching. In this interview, she will explain her way of working with people, and why her method is guaranteed to work.

——

Social media:

Website: https://justgopink.com

Facebook: https://www.facebook.com/justgopink/

LinkedIn: https://www.linkedin.com/in/drostkaren/

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

ayurvedicliving #ayurvedicnutrition #ayurvediccoach #doshatest


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Theresa is a native Miami resident, the third of seven children. She loves South Florida, the ocean and she is an open water swimmer.

She was introduced to acupuncture and homeopathy in 1993 when one of her pet cats became ill. She spent many years studying homeopathy and getting acupuncture & homeopathic treatment for herself and her pets. Feeling better than she had in more than twenty years, she decided to help others. She studied acupuncture, herbal medicine, homeopathy, nutrition and much more at Southeast Institute of Oriental Medicine and graduated valedictorian in 2002. She is an NCCAOM Diplomate.

Immediately upon graduating, she trained at the Lincoln Medical and Mental Center and is certified to treat substance abuse issues.

During that time in New York, she volunteered to treat stress victims near the site of the Twin Towers disaster. It was in New York that she realized how powerful energy medicine could be. She is committed to help people solve their health puzzles and find their healthy place.

She has a great bag of tools that include acupuncture, herbal medicine, cupping, Gua Sha, nutritional counseling, Bach Flower therapy, aromatherapy and massage.

You can find out more about Theresa on her website:

https://acupuncturemiamiflorida.com/

Schedule your next consultation by sending her a message:

+1 (305) 812-1844

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homeopathyhealth #homeopathicremedy #Homeopathy #acupuncture #acupuncturistinmiamib


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As the Founder and Owner of Rooted Holistic Health Coaching, she has an extensive background involving holistic practices, strategies, and methods and leverages her expertise to foster incredible breakthrough results for her clients in all areas of their lives.

Based in Tampa, Jennifer has always been passionate about helping others succeed. This became the catalyst for her to pursue careers in health and fitness, and what led her to build a resume of accomplishments.

To date, she is a member of the American Holistic Nurses Association, currently serves as the President of the Carrollwood Area Business Association, and was recently selected as the 2020 Suncoast Chapter Leukemia and Lymphoma Society's Women of the Year.

Overall, nothing makes Jennifer happier than being a valuable resource for others to cultivate the fulfilled, healthy, and sustainable life that they deserve. She demonstrates her commitment by delivering professional, personalized, and evidence-based holistic approaches that lead to optimal outcomes. This, in conjunction with her underlying passion for teaching and empowering others, you can have the solidifying confidence that you will obtain the ideal support necessary to reach your wellness/fitness objectives and transform your life for the better.

Though Jennifer loves what she does and is always seeking ways to advance herself both personally and professionally to better serve others, when she is not working, you can find her biking, hiking, doing yoga, playing golf, traveling, and running. In fact, she completed her first marathon this year and is now creating a training plan for beginner runners.

More Certifications & Credentials: RN, CHC, CHLC, FNS,WMS

President/Founder

Rooted Holistic Health Coaching

President, Carrollwood Area Business Association

Leukemia & Lymphoma Society Woman of the Year 2020

Member American Holistic Nurses Association

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Her contact info:

Website: www.RootedHolisticHealth.com

Instagram: https://www.instagram.com/jen_jenkins_health_coach/

Facebook: https://www.facebook.com/RootedHolisticHealthCoaching

LinkedIn: jennifer-jenkins-rn-chc-chlc-wms-fns-1103825

Schedule a free consultation: https://www.calendly.com/rootedhealth

🌿🌿🌿🌿🌿🌿🌿🌿🌿

FitnessNutritionSpecialist #WeightManagementSpecialist

PersonalTrainer and #CertifiedHolisticLifeCoac


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Together, Ashley and Marcie have 10+ years of formal schooling in nutrition science (plus all the conferences and continuing education) with experience guiding clients to improve a wide range of health issues, including IBS, Crohn's, UC, SIBO, food intolerances and sensitivities, autoimmune issues, and more. Ashley has completed training from Harvard's Brigham And Women's Hospital, and Marcie has her Master's in Human Nutrition.

We are a virtual clinic helping you to find peace from your gut struggles

Ashley Oswald contact information:

https://www.youtube.com/channel/UCyq1VZj9OxWmoop2PElltEA...

https://www.linkedin.com/in/ashleyoswalddietitian/

https://www.facebook.com/groups/592869784830781

Here’s the 'Heal your gut' course: https://www.oswalddigestiveclinic.com/gut-health-course and our main website page https://www.oswalddigestiveclinic.com/

healyourgut #gutissues #solvemygutproblem #gutproblem #guthealth #guthealthmatters #gut


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Ingrid is from the beautiful twin islands of Trinidad and Tobago.   She did most of her schooling in NYC.  She always wanted to teach and became fascinated with food/exercise and how it affects the body.    Ingrid found a way to combine her 2 passions to help others. 

She is a student of the universe and a teacher to all.   She is also a mother of 3 and grandmother of 2 with a diverse professional background which includes 15 years in law enforcement. She is also a Certified Integrative Nutritional Health Coach, currently expanding her knowledge in Gut Health.  

She is the founder of Health And Healthy Living, LLC where she mentors her clients based on their bio-individual needs/goals on foods ON and OFF the plate.    

You can contact Ingrid at: Www.HealthAndHealthyLiving.life   

FB Page: Health And Healthy Living with Ingrid   

IG: Healthy Living with Ingrid Personal Coach or 

@Triniing3  

Www.LinkedIn.com/in/Ingrid-Williams 

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healthcoach #healthiswealth #holistichealth #healthcoachexpert #nutritioncoach #integrativehealth #integrativenutrition


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"I’m an Integrative Health Practitioner and I help people as they take small steps towards health. Small steps over time have a huge impact and I love to see the transformation my clients experience. My clients include people who feel like they have tried everything, are overwhelmed with options and don’t know where to start, recently received a diagnosis and would like to explore more natural ways of supporting their body, are still experiencing health issues despite their healthy diet or need an accountability partner. I believe better health is available to everyone, regardless of starting point." 

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How can people find her:     

  • www.wellnessriot.com    

* https://www.facebook.com/wellnessriot     

  • https://www.instagram.com/wellnessriot/ 

Jill Bucaro, BCDNM | CINHC Integrative Health Practitioner 

Wellness Riot www.wellnessriot.com 

323-863-5455 

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healthcoachexpert #healthhub #holisticlifestyle #holistichealth


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Kaytee is a wholistic health coach, functional nutritionist, and personal trainer who helps individuals ditch the diets, challenges and trends and optimize their health so they can live their best life.  

Kaytee’s years of struggling to heal herself from mental and physical health diagnoses fueled her passion to help others find healing and health without the confusion and frustration that she experienced. Her unique approach focuses on six key lifestyle pillars for optimizing wellness: whole-food nutrition, functional fitness, optimized sleep, reduced toxin exposure, daily mindfulness, and supportive community.  

She is a Certified Personal Trainer and Fitness Nutrition Coach and has a BA in Psychology and a minor in Kinesiology with an emphasis on health and wellness.  She is currently studying at USC for her Masters of Science in Nutrition, Healthspan, and Longevity and is working toward becoming a Registered Dietitian and Institute of Functional Medicine Certified Practitioner.  

You can connect with Kaytee on IG @kayteehadley and at kayteehadley.com 

Free Consultation for LIVE: https://p.bttr.to/32h0yI8

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 

healthcoach #healthcoachexpert #nutritionist #physicaltherapy #holisticlifestyle


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In her youth, Dr. Carol learned the power of correct nutrition through her parents' struggles with serious health issues that were only solved by dietary changes. After experiencing and healing her own health issues, Dr. Carol now channels a lifelong passion for health into supporting others on their healing journey. She enjoys yoga, hiking, walking, the arts, and meditating.  

She holds a PhD in Chemistry and has also been trained at the British Institute of Homeopathy, in hypnotherapy, EFT, family constellation work, and soul memory discovery, a spiritual healing modality. She is also an IIN health coach.  

She offers 1-on-1, small group coaching, and a FREE 30-minute Health Clarity call.  

Schedule a Free 30 min consultation: https://calendly.com/drcarolschumacher/30-minute-call Website: https://www.drcarolschumacher.comEmail: info@drcarolschumacher.com Instagram: https://www.instagram.com/drcarolschumacher/Facebook: https://www.facebook.com/drcarolhealthcoachingLinkedIn: https://www.linkedin.com/in/drcarolschumacher/Pinterest: https://www.pinterest.com/drcarolschumacher/ 

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homeopathy #hypnotherapy #constallationtherapy #familytherapist #healthcoach #holistichealthandwellness #soulmemoryrecovery


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Successful Entrepreneurs & People helping People SERIES Special Interview with Marc Wachter - CEO & Founder of LIVE ULTIMATE - a plant based company with products made with uncompromising standards and created for the body & the skin made of superfoods and medicinal mushrooms! Check the details, ingredients and benefits of every single product we offer; www.liveultimate.com/monicacm


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"I’m a Brain Health Super Coach and Home Love Coach. I support Dr. Daniel Amen’s Brain Health Coaches worldwide, helping these professionals implement brain health protocols into their practice. I support therapists, naturopaths, life coaches, nutritionists, and everything in between. The brain is in charge of how we think, feel, and behave so knowing my clients’ brain type is crucial to their success.   

As an ADHD coach, I understand the importance of “less is more” and “out of sight, out of mind” when it comes to our homes and how they’re organized for optimal brain function. Through decluttering and tailored systems, I help clients fall in love with their space every day. More than ever, our home needs to be our sanctuary!"  

Her Facebook is Fallon Jordan. Her instagram is @brainhealthsupercoach

#brainhealth #braincoach #adhdcoach


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"I have been a Registered Nurse for 8 years and I am an Integrative Health Coach. I help women in healthcare mindfully manage stress, anxiety, and fight burnout through intentional self-care and mindfulness practices. I help you release that negative energy from your life and create a more positive mindset that will allow you to live a more balanced life.    I know how it feels to be caught in a world full of stress, anxiety, self doubt and negative thoughts. I've done a lot of work to heal and leave that world, it is constant work. By doing this myself I want to help others do the same.   I offer a 90-minute stress management intensive. It is a great jumpstart on getting a handle on how to manage stress, anxiety, and fight or prevent burnout."  

Her instagram is: https://www.instagram.com/efredenburg/ and facebook: https://m.facebook.com/ericagracehealthcoach/?ref=bookmarks You can schedule an appointment with her right here: https://calendly.com/connectwitherica/self-care-goal-planning-session 

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#healthcoach #nurseandhealth #nursehelpingnurses #fromcorporatetowntrepreneurship #takingtheleap


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Interviews with Health, Wellness & Nutrition experts:

Samantha Wyland - From Ballerina with countless unexplained stomach issues led her to become a Health Coach

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Find numerous interviews I performed with various experts mainly in the fields of health, wellness & nutrition. 

I hope that people looking for answers to improve their health, will find them here!  


Support this podcast: https://anchor.fm/monica-campana/support