Meditation Corner: Recent Episodes
Village GURU
Self-Love is a revolutionary act --- Support this podcast: https://anchor.fm/village-guru7/support
Breathwork Meditation for slowing the mind and pace of heart.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/village-guru7/support
Grounding meditation for those in the birthing process --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/village-guru7/support
If confidence is clothing then the fabric is self respect
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/village-guru7/support
How do I meditate? Meditation is not something you do as much as it is a state of mind. You can be anywhere doing anything and channel into self. The stillness of meditation is finding balance within your natural rhythms.
For the sake of learning how to meditate here's a few steps for beginners.
Stillness is not about being physically still, but finding balance within your natural rhythm.