Straight Talk with Dr. Sharmee Pratt: Recent Episodes
Sharmee Pratt
Join Dr. Sharmee Pratt as she talks about the different aspects of life. You will hear different topics that will help inspire and encourage. Their will be laughter, crying, education, and so much more! You will learn the dynamics of understanding a healthy life through the concepts of a healthy mind!
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What happens when life's distractions begin to cloud the vision God has given you? In this episode, Dr. Sharmee Pratt explores the biblical importance of vision, why a distracted life leads to spiritual misalignment, and how unhealed desires can quietly compete with God's purpose. Discover why Proverbs 29:18 declares that "where there is no vision, the people cast off restraint," and learn how renewing your focus is the first step toward walking in the life God has ordained for you.
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The Kingdom operates by principle, not performance.
This episode exposes what true alignment means and why misinterpretation delays harvest. Discomfort does not always mean satanic attack. Sometimes it reveals misalignment. Hosea 4:6 reminds us that ignorance destroys structure.
Restoration begins in the mind. Alignment produces stable harvest.
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This week, we stepped into understanding good soil and what it means to remain receptive, aligned, and prepared to steward the level of fruit the kingdom is seeking to produce. Jesus teaches that the same seed produces different yields not because the word changes, but because capacity differs. By examining how Scripture defines hearing, understanding, and remaining. Good soil allows the word to be written internally, govern decisions, receive correction, and mature over time. This message focused on readiness, stewardship, and alignment, showing that fruitfulness is sustained not by effort, but by how deeply the word is received and how faithfully it is lived.
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In this message, we examine Jesus’ parable of the sower to uncover why the same seed produces different results. The focus is not on the word itself, but on the condition of the soil, the capacity of the heart, and the system under which a person lives. By exploring the path, stony ground, and good soil, we learn that fruitfulness is not determined by enthusiasm or exposure, but by depth, alignment, and endurance. Scripture reveals that harvest is never lost because the seed fails, but because the soil is unprepared or the capacity to steward what is sown has not been developed. This teaching brings clarity to kingdom yield, showing that lasting harvest flows from receptive soil, sustained obedience, and a life governed by God’s order rather than human effort.
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In this episode, we continue the teaching on Creating a Lasting Harvest by uncovering the true meaning of the storehouse in Scripture. Rather than reducing the storehouse to money alone, this message brings clarity to God’s design for alignment, stewardship, and sustainability. We explore how seed, soil, and system work together, why placement matters, and how misunderstanding the storehouse can lead to frustration instead of fruit. This episode also connects Old Testament context with New Testament insight, helping listeners understand where, why, and how to sow in a way that produces lasting harvest.
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Join Dr. Sharmee as she leads powerful conversations on mental shifts needed for 2026. This podcast is designed to help you realign your thinking, release outdated patterns, and prepare your mind for growth, clarity, and purpose in the season ahead. Each episode offers insight, encouragement, and practical tools to help you think differently and live intentionally.
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In Part Two of Creating a Lasting Harvest, we go deeper into the principles Jesus taught about seed and soil. This episode focuses on why every seed produces after its own kind, what Scripture truly means by the storehouse, and how soil condition determines growth, sustainability, and increase. We unpack Matthew 13 and Malachi to bring clarity to correct planting, discernment, and stewardship, revealing why alignment matters just as much as faithfulness. This teaching will help you understand why some harvests are delayed, limited, or misdirected, and how God’s order produces fruit that lasts.
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In today’s episode, we are going deep into a truth that most people feel but rarely have language for. The kind of burnout that doesn’t come from doing too much, but from waiting too long. Scripture says, “Hope deferred makes the heart sick,” and many believers are walking around with heart-wounds caused by delayed expectations, unanswered prayers, and promises that seem to be lingering in the distance.
This teaching exposes the silent emotional exhaustion that comes when your spirit is believing but your heart is tired. We’ll walk through what deferred hope does psychologically, spiritually, and even neurologically, and how it quietly drains your strength if it’s not confronted. You will learn why delayed desires create mental fatigue, how the brain responds to disappointment, and why God doesn’t ignore the weight of waiting but He heals it.
Through biblical insight, Hebrew word study, and the real emotional experiences of Hannah, David, and Elijah, this episode will help you recognize the type of burnout that creeps in when expectation is stretched beyond your capacity. And more importantly, you’ll discover God’s promise that when the desire comes, it becomes a tree of life that revive the very places that fatigue tried to kill.
If you’ve been praying, believing, and standing, but your heart feels worn, this message is for you. God is restoring the tired places, healing the disappointed places, and breathing life back into the parts of you that delayed hope tried to silence. Your desire WILL come and when it does, your soul will flourish again.
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In today’s episode of Think Institute, we are stepping into a foundational teaching every believer must understand: The Kingdom Mindset of Prayer. Far too many approach prayer from a place of habit, tradition, or need-based urgency, instead of from the position and identity of a citizen in the kingdom of God. In this teaching, we break down what prayer truly is according to Scripture, the heart posture required to see results, and why alignment—not repetition—opens the door to answered prayer. If you are ready to deepen your walk, shift your mindset, and learn how to approach the throne with confidence, this episode will bring clarity and revelation. Join us as we explore the simplicity that is in Christ and the power that flows from praying in His name, His character, and His authority.
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In this powerful episode of Beautiful Minds, Sharmee Pratt unpacks one of the most challenging statements Jesus ever made: “I did not come to bring peace, but a sword.”
Through deep biblical insight and transformative neuroscience, Sharmee reveals how the “sword” Jesus speaks of is not a weapon of chaos, but a tool of divine clarity — cutting away what no longer aligns with God’s purpose in your life.
Listeners will learn how spiritual transformation often begins with internal division: the separation of truth from lies, comfort from calling, and survival thinking from Spirit-led living. Sharmee explains how the brain reacts to change, how neuroplasticity supports spiritual growth, and why surrender often feels like loss before it feels like peace.
From taking up your cross, to breaking free from approval-based identity, to understanding why certain relationships shift as you grow, this episode guides you through the painful but necessary process of dying to the old self so the renewed mind can live.
This episode is for anyone who feels stretched, challenged, or called into a deeper walk with God — and needs clarity on why the journey feels so intense.
You’ll walk away with a fresh understanding of biblical surrender, emotional strength, and the peace that comes from alignment with Christ.Matthew 10:34–39
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In this episode, Sharmee Pratt teaches how true Kingdom living begins in the mind. Many believers are fighting battles Christ has already won simply because their thoughts haven’t caught up with their position. When Jesus said, “In this world you will have trouble, but take heart; I have overcome the world,” He revealed that peace isn’t found in the absence of problems but it’s found in Him.
Sharmee breaks down what it means to move from a conditional faith to a positional one, showing how a renewed mind learns to respond from identity rather than react to circumstance. Through this powerful lesson, you’ll discover how to anchor your thoughts in truth, live from victory instead of striving for it, and walk in unshakable peace no matter what surrounds you.
Tune in and learn how to think like a citizen because citizens don’t think like visitors; they think like conquerors.
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Many believers keep knocking on a door that is already open. In this episode, Sharmee Pratt lays out how a renewed mind turns legal inheritance into daily experience. We walk through Galatians 3–4 and Ephesians 1 and 4 to expose performance thinking, break agreement with the curse Christ already carried, and step into the rights of adoption. This is a call to stop visiting the Kingdom and start living as a citizen. Identity is given by grace. Enjoyment is experienced by renewal.
What you will learn
- Why Law thinking produces spiritual frustration and how faith thinking restores rest
- What “curse” means in Galatians 3 and why it is not a hex
- How adoption changes your status and your daily decisions
- The practice of renewing the mind so your reflexes match your position
- How to pray and speak like an heir instead of a slave
Key Scriptures
Galatians 3:1–14; Galatians 4:1–7; Ephesians 1:3–5; Ephesians 4:17–24; Romans 12:2; Colossians 3:2; 1 Corinthians 2:16
Confession to speak today
I am adopted, seated, and blessed in Christ. I put off the old self. I am renewed in the spirit of my mind. I put on the new self in true righteousness and holiness.
Call to action
Share this episode with someone who needs to stop striving and start stewarding. Subscribe, rate, and leave a review so more listeners can find this message.
Tags: #BeautifulMinds #RenewYourMind #KingdomCitizens #IdentityInChrist #Galatians #Ephesians #FaithOverPerformance
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In this Beautiful Minds meditation, Sharmee Pratt guides you through the creative power hidden in your daily speech.
Scripture says life and death are in the power of the tongue — and science confirms that what you speak, your brain begins to believe.
In this session, you’ll discover how faith-filled words reshape neural patterns, silence fear, and renew the mind from the inside out.
Your voice is not empty; it carries Spirit and life.
💭 Speak truth. Speak peace. Speak renewal.
Because what you say shapes what you see.
BeautifulMindsPodcast #FaithAndNeuroscience #SpeakLife #MindRenewal #ChristianMeditation #PeaceOfMind
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In this Beautiful Minds meditation, Sharmee Pratt guides you into the sacred rhythm God placed inside every living soul — the inhale and exhale of peace.
Each breath is more than oxygen; it’s a reminder of Genesis 2:7, when God breathed life into humanity. Through slow, intentional breathing, you’ll reconnect to that same divine rhythm — inhaling His presence, exhaling your burdens.
You’ll also discover how this spiritual rhythm aligns with neuroscience — how breath calms the nervous system, resets the brain, and creates space for clarity and renewal.
💭 Take a deep breath, release the pressure, and remember: each inhale is grace, and each exhale is surrender.
BeautifulMindsPodcast #ChristianMeditation #FaithAndNeuroscience #RenewYourMind #BiblicalWellness #HolySpiritBreath #PeaceOfMind
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In this episode of Beautiful Minds, Sharmee Pratt delivers a powerful reminder that what you put on your plate is shaping more than your body—it’s shaping your mind, your mood, and your mission. This is not just another talk about healthy eating; it’s a wake-up call to stop feeding your purpose junk food. Sharmee breaks down how your choices can either fuel divine clarity or drain your strength, and she challenges you to take back control of your health with intention and faith. Get ready for straight truth, practical wisdom, and a fresh fire to honor the body God gave you. It’s time to eat with purpose, think with power, and live like someone who knows they are chosen.
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In this prophetic and soul-awakening message, Sharmee Pratt calls believers to examine the posture of their faith. Are you merely visiting the kingdom, or are you living from your rightful position as a Kingdom citizen? Many have experienced God’s presence but still live outside of His authority, praying for what they already possess. This teaching exposes the mindset of a visitor and ignites the awareness of divine citizenship purchased through the blood of Jesus. The cross gave you access, the resurrection gave you authority, and the Spirit gave you power.
Sharmee reveals how unrenewed thinking has kept many believers living from condition instead of position. Through scripture and revelation, you will learn how to walk in the authority of Matthew 16:19, carry the power of Colossians 1:27, and stand firm in the identity of Ephesians 2:19. This is more than a message, it’s a Kingdom awakening that will shift how you think, pray, and live. You are not a visitor in God’s Kingdom. You are a citizen called to manifest heaven on earth.
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Have you ever started out in faith, believing God for something, only to feel that same faith begin to sink in the middle of the journey? In this episode, Sharmee Pratt takes you inside the story of Peter walking on water and reveals the hidden science of faith, showing how the mind and heart must come into alignment for belief to hold steady.
You will discover how your brain responds to fear, why emotions rise when storms come, and how renewing your mind literally rewires your brain to trust again. This teaching connects biblical revelation with the science of thought, helping you understand that faith is not only spiritual but also biological.
When your heart and mind agree with God’s truth, peace replaces panic and confidence overrides confusion. Tune in and learn how to develop a faith that carries you, one that does not sink under pressure but stands firm until the promise is fulfilled.
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In this heartfelt conversation, Dr. Sharmee Pratt sits down with Tammi Miller to talk about what it truly means to become whole again. Healing is not always loud or visible—it often happens in the quiet places of surrender, reflection, and grace.
Together, they explore the journey of inner healing: facing pain that has been buried, learning to let go of shame, and allowing God to restore the parts of the heart that life has broken. Tammi shares her personal story of healing, revealing how stillness, prayer, and faith led her to rediscover peace from the inside out.
This episode is an invitation to slow down, breathe, and trust that God can make you whole again—no matter where you are in the process.
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Take a walk with purpose and peace.
In this 30-minute Christ-centered episode, Dr. Sharmee Pratt invites you to move your body while aligning your heart with the presence of Jesus.
As you walk, let the Holy Spirit guide your thoughts, calm your emotions, and renew your mind with truth.
This isn’t just physical movement — it’s spiritual alignment.
Every step you take becomes a prayer.
Every breath becomes worship.
Every moment becomes an opportunity to walk in rhythm with the One who orders your steps.
🕊️ In this episode, you’ll:
• Realign your thoughts with God’s peace
• Strengthen your focus and faith through scripture
• Release worry, pressure, and mental clutter
• Learn to recognize Christ’s presence in everyday moments
“The steps of a good man are ordered by the Lord, and He delights in his way.” — Psalm 37:23
Take a deep breath and begin your walk.
You are not walking toward peace — you’re walking with the Prince of Peace.
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This morning, you’re not just waking up — you’re rising with purpose.
In this Morning Alignment, Dr. Sharmee Pratt gently guides you through a Spirit-led moment to help you begin your day grounded, focused, and filled with clarity.
Before the world starts pulling at your attention, take a few minutes to breathe, align your heart, and remember that the Spirit has already gone before you.
This session is a powerful reminder that purpose doesn’t begin with busyness — it begins with awareness.
When you rise with peace, you carry strength into every moment that follows.
☀️ In this episode, you’ll:
• Set intention for your day with a clear and focused mind
• Reconnect with divine direction before distractions begin
• Release fear and step into confidence and grace
• Move through the day led by the rhythm of peace
Take a deep breath, open your heart, and allow this time to align your spirit before you take your first step.
You are equipped, covered, and called to rise with purpose today.
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Before the noise of the world begins, take a few minutes to align your heart, still your thoughts, and invite peace to lead your day.
In this Morning Alignment, Dr. Sharmee Pratt guides you through a Spirit-led moment of calm designed to help you slow down, breathe deeply, and remember that peace is not something you chase — it’s something you carry.
This short session helps you release tension, quiet the rush of early thoughts, and enter your morning grounded and aware of divine presence.
Let this be your daily reset — where your mind finds stillness and your spirit remembers its strength.
☀️ In this episode, you’ll:
• Breathe and center your thoughts before the day begins
• Realign with peace and clarity
• Reconnect to the calm that the Spirit freely gives
Press play, take a deep breath, and allow peace to set the tone for your day.
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Welcome to Beautiful Minds with Sharmee Pratt. Today we close out our powerful series on Developing a Kingdom Mindset with a message titled Walk In It.
This is the moment where the Word you’ve heard becomes the life you live. It’s where transformation takes root, and faith begins to move through action.
In this teaching, I want you to pause and really listen — not with your ears, but with your spirit. Because walking in the Kingdom is not about performance, it’s about posture. It’s about understanding who you already are in Christ and learning to live from that truth every single day.
So take a deep breath, open your heart, and let the Holy Spirit guide you as we step into the final teaching of this series… Walk In It.
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Take 7 minutes to pause, breathe, and reset your thoughts. 🌿
This guided affirmation helps you quiet your mind, release overthinking, and align your thoughts with peace and clarity. As you listen, you’ll be reminded that renewal begins within — one thought, one breath, one truth at a time.
Perfect for your morning routine, quiet time, or mental refresh during the day. Allow every word to wash over you and bring your mind back to stillness, focus, and divine calm.
🎧 Use this meditation to:
• Release anxiety and mental clutter
• Renew focus and emotional balance
• Build peace and clarity in your thought life
• Realign your mind with divine truth
🕊️ Take this time for yourself — to think clearly, live intentionally, and rest in peace.
FaithAffirmations #RenewYourMind #BeautifulMinds #ChristianMeditation #DailyAffirmations #PeacefulMindset #MentalClarity #MindRenewal
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This 10 minute guided meditation is a full journey of renewal — a time to rest, release, and return to mental and spiritual peace. 🌸
Through deep breathing, calm affirmations, and biblical truths, you’ll experience a gradual transformation from mental noise to divine clarity.
Divided into three peaceful sections — Settling the Mind, Restoring Clarity, and Renewing the Spirit — this session invites you to slow down and let God’s peace restore your thoughts, emotions, and focus.
🎧 In this session, you will:
• Quiet your mind and calm your nervous system
• Release worry, fear, and confusion
• Restore mental clarity and focus
• Receive peace and spiritual renewal
• Align your thoughts with God’s truth
Use this anytime you need to refocus your mind and rest your spirit — early morning, before sleep, or during moments of overwhelm. Let each affirmation remind you that transformation begins with a renewed mind.
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In this powerful teaching, Dr. Sharmee Pratt unpacks what it truly means to develop a Kingdom mindset. Jesus’ first message, “Repent, for the Kingdom of Heaven is at hand,” was not a call to religion but a call to transformation. Discover how repentance means more than confession—it is a renewal of the mind that changes everything.
Dr. Pratt weaves biblical revelation with the science of thought, showing how your brain literally rewires itself according to what you believe and meditate on. Learn how to align your thinking with the truth of God’s Word, break mental bondage, and live from the reality of heaven on earth.
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Obedience to God is not always easy, but it is always necessary. This podcast dives deep into the reality that walking in obedience often requires sacrifice, surrender, and courage. This episode explores biblical truth, personal reflection, and practical application to help you understand what obedience truly costs and why it’s worth it. Whether it’s letting go of comfort, trusting God in uncertainty, or standing firm against opposition, The Cost to Obedience will challenge you to count the cost and embrace the reward of living fully aligned with God’s will.
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When Adam fell, humanity didn’t lose relationship with the Father. What man lost was dominion in the earth. In this episode, we uncover the true meaning of recovery: not just healing from personal loss, but regaining the authority and kingdom influence that was forfeited in the garden. Through scripture and revelation, you’ll learn how Christ restores the believer’s dominion, how to walk in the power originally intended for mankind, and how to live as citizens of God’s kingdom here and now. How to Recover What Was Lost calls you to rise up, reclaim your rightful position, and operate in the authority that has been given back through Jesus Christ.
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In this episode of Understanding a Kingdom Mindset, we dive into the foundational truth of what it really means to understand the Kingdom of God. A kingdom is not religion, tradition, or man-made rules—it is the governing influence of a King over His territory, shaping the culture, values, and lifestyle of His citizens. God is King, and He has given us dual citizenship: we live on earth, but we represent heaven.
Join me as we uncover why Jesus’ first message was not about religion but about repentance—changing the way we think so we can enter and operate in the Kingdom. We’ll explore what it means to live as both children of God and citizens of His government, carrying His authority, His culture, and His will into every part of our lives.
If you’ve ever wondered why so many people in the body of Christ confess but don’t truly live transformed, or why we often live beneath the authority God has given us, this episode will bring clarity. You’ll see that to understand the Kingdom is to understand your assignment, your identity, and your responsibility as an ambassador of heaven on earth.
By the end of this episode, you’ll not only know what the Kingdom is but how to live it out—embracing the fullness of God’s promise and walking in the authority He’s given you.
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Join Dr. Sharmee and LaToya as they discuss how moms, wives, bosses, and minstry leaders handle mental health. http://www.sharmeepratt.com
Join Dr, Sharmee Pratt as she interviews Tammi Miller from Olethe, Kansas. Tammi is going to give our listeners the strength to overcome as she tells us how she overcome abuse and found the strength to stand in God's grace.
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Join Diane and I as she gives us a greater understanding on truama. She also talks about her nonprofit Meet Me At The Crossroads which helps youth and veterans.
Join Dr. Pratt as she talks to Ms. Jenny Beckford on her journey to wholeness and how she is now pouring back into the lives of those across the globe!!
Join Dr. Sharmee and Pastor Yvonne Lopez as they discuss her battle with Domestic Violence.
Join Dr. Pratt and Dr. Monique Rodgers as she speaks on her deliverance journey. She will discuss her childhood and what started her eating disorder. She will also share what she's doing today to help others.
Join Dr. Sharmee as she interviews Dawn Elizabeth on her experience with Domestic Violence. She will discuss her pain and triumphs as well as her recovery process.
Join Dr, Sharmee, Kim and LaToya as they discuss this hot topic of Mind Mastery. In this interview they share tools to help anyone to master their mind!
Join Dr. Sharmee and special guest Telishia Berry in this discussion on fear and anxiety. Telishia is the Founder of Courageous Woman Magazine where she has had the chance to interview many courageous individuals who stepped out in spite of the fear that they may have faced. This is a episode that will give you life and hope!!
Join Dr. Sharmee and Kacie Starr Long as they discuss, "Are You Positioned"? What does it mean to be in position or out of position? Find out in this episode.
Join Dr. Sharmee and Jessica Randall as they discuss how to let go of fear and anxiety. Jessica will share times in her life that she was trapped by fear and anxiety. She will share how she overcame and what she is doing now.
Join Dr. Sharmee and Shondale LeVar as they discuss, What does it mean to walk by Faith!! Shondale is going to discuss particular times in her life when she had to walk in some unknown and unfamiliar places.
Join Dr. Sharmee and Cynthia Bennett as they discuss how to Reset Your Life. You will hear how Cynthia used tools to Reset her life as she tells her story on Domestic Violence.
Listen to Dr. Sharmee and Gene Mason as they discuss, "When abnormal becomes normal." Gene will share his experience with Domestic Violence and how he walked through it as a man. He will share his thoughts and his victories of overcoming.
Join Dr. Sharmee and Melanie as they discuss, "How to get unstuck from your past." As a Leader and Entrepreneur Melanie gives strategies and tools that are sure to work if practiced! This episode will be one you will have to listen to more than once!!
Join Dr. Sharmee Pratt and Mechelle Dunlap as they discuss creating an Atmosphere of Faith!
Join Dr. Sharmee Pratt and Kiani Williams as they discuss tools on how to Regain Focus. Kiani gives tools and strategies that are sure to help you create a new world of focus. She discusses tips on how not to blend in with your surroundings.
Join Precious Smione and Dr. Sharmee as they discuss how it's possible to create a world of endless possibilities. In this episode Precious shares some of her own struggles in life and how once she changed her belief she changed her possibilities.
Do you struggle with your thoughts? If you are like most of the world I'm going to lean towards yes. What many don't understand is the power that resides in the Mind and how our thoughts can direct our life. In this episode I discuss, How To Regain Mind Control. Join me as I dive into understanding the Regaining Control Over Your Mind.
Do you struggle with your thoughts? If you are like most of the world I'm going to lean towards yes. The thing that most don't understand is the power of the Mind and how our thoughts can direct our life. In this episode I discuss the power of Mastery. I am a firm believer if you don't understand a thing it will master you. Join me as I dive into understanding the concepts of Mastery.