Lifestyle Revolution Talk: Recent Episodes
Omkar Deshpande
This is the podcast where I share tactics, techniques, and hacks about living a great life with a focus on an increase in productivity, mental strength and fitness to craft a life you want. This is through my experiences, learnings from my mentors like Robin Sharma and reading various books on these topics.
Please note, I may not be a pro at podcasting, but just want to share my knowledge with the world ;-)
When it comes to making changes to our life routine, it sometimes becomes a herculean task since our mind and body are not habitual to those changes and they will always want us to be in a comfort zone and safe zone. This is the time when we need to make a conscious effort to steer ourselves from that trap and take action towards crafting a better lifestyle.
In this episode, I am sharing 4 step formula that will get you kick-started to make any changes you want and build the motivation to sustain through the initial war of comfort vs growth.
Listen to this short podcast where I share the reason why we tend to fall off track or find it difficult to make those vital changes to our lives even though we are aware of the consequences we could get into if we do not make those changes.
And it is not related to you, but something very natural about how our brain works.
Most of the people who want to start losing/gaining weight, tend to go into the superficiality of gyming, dieting and all those nice trendy fitness terms.
In this episode, I talk about "this" clever tactic our ancient Indian forefathers used to influence people and help them lead a healthy life without being over-conscious about it.
Listen to this episode and let me know what you do to build a healthy living for yourself !!!
In this episode. I talk about the 3 sins which are anger, jealousy & stubbornness that make us look into a bad light, convert them to our full advantage and proceed towards the goal we want to achieve. This is not just a psychological concept, but the most practical one.
In this podcast, I am talking about the people who fall prey to restrictive and compulsive behaviour with respect to food in a bid to lose weight.
In this episode, I am sharing a secret that my mentor shared with me to make sure I make my resolution and stick to it for long.
Welcome you the Lifestyle Revolution Hub podcast. This is an inaugural podcast where I am sharing, My story What is "Lifestyle Revolution Hub" all about? What is the reason behind starting it? I invite you to join our exclusive community on our Lifestyle Revolution Hub telegram group (link below) which is absolutely free and you would get updates, information, hacks, tactics related to lifestyle improvements, fitness, health and other aspects of life.
Exclusive Telegram group on the link below,
https://t.me/LifestyleRevolutionHub