Dr. Sandeep Patil podcast.: Recent Episodes
Dr. Sandeep patil
Hello friends. My name is Sandeep Patil. I am Ph.D. in Mechanical Engineering. However, I am a English communication and confidence coach. I help individuals to built their communication skills, self-confidence and strong emotionally personality. The foundation of my training is changing the beliefs and irrational thinking of my students (using Psychology) which will help them to be an effective communicator and emotionally stronger individual. This is my P A S S I O N.
This is the story of the founder of BOSE Corporation Amar Bose.
Hope this will inspire you.
Live with Passion and Discipline.
Sandeep Patil.
-------------------------------------------------------------------Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This happened during my offline sessions. I am sure you have gone through this.
Live with Passion and Discipline.
Sandeep Patil.
-------------------------------------------------------------------Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This phenomenon is quite common in India. Celebrities enjoy a monk like status.
They are worshipped.
Think about this.
Thanks and live with passion and discipline.
Sandeep Patil.
-------------------------------------------------------------------Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
What is Bhakti?
Have we taken a wrong lesson when it comes to faith?
Have our beliefs towards rituals distorted?
Thanks and live with passion and discipline.
Sandeep Patil.
-------------------------------------------------------------------Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This is by far the best parenting tip I can offer.
Thanks and live with passion and discipline.
Sandeep Patil.
-------------------------------------------------------------------Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
Why do educated people often don't make big in life?
What stops them?
What is missing in our education system?
I have tried to answer these questions in this podcast. Hope you are working on this.
Live with Passion and discipline.
Dr.Sandeep Patil.
Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This is the part 2 of my communication skills podcast. I have narrated the days when my comunication was pathetic and mostly all my collagues had the same story to tell.
Thanks and live with passion and discipline.
Sandeep Patil.
-------------------------------------------------------------------Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
Here is the story of my old friend who is struggling in his life due to poor communication skills.
I don't understand why people overlook this vital skill.
Thanks and live with passion and discipline.
Sandeep Patil.
-------------------------------------------------------------------Join online and live with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
Getting a good job is quite a task now a days. We are fanatic about getting our dream job but thats what prevents us from getting one.
I have a small piece of advice here.
Apply it!
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This simple analogy helped me to save a relationship. Hope this will help you as well.
Apply it!
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This is a common flaw that we all have. Hope after listening to this episode you will change.
If you like my episode please share and give me ratings.
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This talk is about my recent experience in a small shop and a hotel in a place called Islampur, near my native place, Sangli.
I learned a lesson about how to build .
Thanks for reading this and if you like my podcast please do share it.
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
Most of us do this. Even I had this in me.
I am sure you will break the silence and speak to your loved ones.
If you like my episode please share and give me ratings.
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
Some people have this tendency of scratching a brand new car on purpose.
Why do they do it?
This was quite a hard topic to speak to. I don't know the real causes behind this 'Vandalistic' behaviour.
Thanks for reading this and if you like my podcast please do share it.
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This is my relationship with my GOD.
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
In this podcast I have spoken about an error we do about money called fortune telling error.
Listen to understand.
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
What a successful relationship has in common?
Just love?
Nothing can be further than the truth. I have observed that successful people treat their spouses in a different way.
Listen to understand.
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This a story of a typical village student who has a post graduate degree but unemployed.
There may be many other reasons but I found one that is most dominant.
What's your take on this?
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
This a story of my grandfather who was the most innocent, gullible and naive person I have ever seen.Of course he was cheated and taken advantage of. I was the testimony.
Do you know any such person in your life?
Live with passion and discipline.
Dr. Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable videos,or apps but Live with me.
For more details:-
email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-
Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
Follow your passion is a common advice we get from motivational speakers and self-help gurus.
Does it work?
Find out in this episode.
Live with passion and discipline.
Dr. Sandeep Patil.
------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable videos,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.---------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatiDol
We see every now and then people using us like a tissue paper. They call you when in need. Show false affection. How to handle this mindset?
I was at the receiving end mant times.
Here is my opinion.
Stay blessed and disciplined!
Sandeep Patil.
Few years ago I met a plummer who gave me a valuable life lesson.
At that time I did not realise the importance of his casual conversation but today after 10-15 years I have realised how true and wise his words were.
I am sure this will help you in your professional life during these testing times.
Stay blessed and disciplined!
Sandeep Patil.
This was a incident that happened with me in Pune. A rickshaw driver schooled me.
I am sure this podcast will help you while driving on Indian roades.
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Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable videos,or apps but Live with me.
For more details email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638
....................................................................................................
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatilLinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatiDol
This is a story of my two students (both girls) from different social background. One is struggling to get a job and another is successful with high income.
This is painful but true.
...............................................................................................Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable videos,or apps but Live with me.
For more details email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638
....................................................................................................
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatilLinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatiDol
During festive time I am sure you recieve many greetings on your whatsapp.
How many really mean it?
Recently one such person greeted me after many years and I was intrigued by his gesture and was expecting him to sell me something. And he did!
Don't do this ever.
Summer times are close and I am sure you have some plans on the cards but before planning expensive vocation listen to this.
I am not expecting to agree with me but still just listen and then decide.
Your's truely,
Dr.Sandeep Patil.
-------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope.
(No Grammar but a blend of Psychology and Habits-a new approach.)
No AI, downlodable videos,or apps but Live with me.
For more details email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
Your time is an asset your family counts on. When I am typing this message I am giving my time to you and this is either going to help my family or harm in the long term.
Remember your time handeling will decide your family's future. Period!
Your's truely,
Dr.Sandeep Patil.
-------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope.
(No Grammar but a blend of Psychology and Habits-a new approach.)
No AI, downlodable videos,or apps but Live with me.
For more details email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
One of the most important factor that influences our mental health is money related stress.
Recently I came across an article where a guy was complaining about money issues even though he used to earn quite a abustantial amount of money (actually 1.5 lakh per month).
In this podcast I have spoken about impulsive buying and how to avoid it. I am sure this will help you enjoy financial freedom without money anxiety.
Yours truely,
Dr.Sandeep Patil.
-------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable videos,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
My grandmother was not educated but was very wise. She gave me the best advice.
Dr.Sandeep Patil.
Online live course with me:-
Want to speak fluently and confidently?
Then join my,"English Communication & Confidence Therapy" -your last hope
(No Grammar but a blend of Psychology and Habits-a new approach)
No AI, downlodable course,or apps but Live with me.For more details email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil
LinkedIn: https://www.linkedin.com/in/drsandeeppatil/
Website:- http://www.drsandeeppatil.com/
Instagram:-https://www.instagram.com/dr.sandeeppatil
What is important for you in a job?
Package or happy life?
Let's find out.
Dr.Sandeep Patil.
Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.
For more details email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.-------------------------------------------------------------------
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
I hate discipline but I follow it. In this talk I have explained how I stay disciplined and focused, not always but most of the time.Dr.Sandeep Patil.--------------------------------------------------------------------------------------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.---------------------------------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
This is a common story of many educated but unemployed youths.
They have a degree but that's not sufficient. You need some thing else.Dr.Sandeep Patil.--------------------------------------------------------------------------------------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.---------------------------------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
We have all the material plesures all around us however the million dollar question is, Are we happy?
I guess the answer is NO.
Recently I was listening to the interview of Mr.Beast-the world famous YouTuber and he was asked the same question by Steve (from The Diary of a CEO) and his answer was "not much".
The answer is in this podcast.
Dr.Sandeep Patil.
Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.
For more details email to-info@drsandeeppatil.com
WhatsApp Rahul sir-+91 70205 71638.-------------------------------------------------------------------
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
This is a story of Mrs Besse Cooper who holds a Guinness record of living up to 116 years.
She owes her longivity to two simple habits. In this podcast I have shed some light on these two simple and doable things that may add more years to your stay on this planet.
Dr.Sandeep Patil.
------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.-------------------------------------------------------------------
Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
I got a new lesson here guys about success.
You need to ask the right questions if you truely want to be successful.
Thats all.Dr.Sandeep Patil.--------------------------------------------------------------------------------------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.---------------------------------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
Sometimes hope is hopeless. We naively hope that someone will appear from no where and take us out of our troubles and turmoils. But nothing is further than the truth.
The fact is: no one is coming for your help.Dr.Sandeep Patil.--------------------------------------------------------------------------------------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.---------------------------------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
My student messaged me today, so this podcast is here. I want to know your opinion about this E-box and B-box concept.
Write in the comments.. Dr.Sandeep Patil.--------------------------------------------------------------------------------------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.---------------------------------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
This is story told by my student. You decide what to do.
---------------------------------------------------------------------------------------------------------------------------Live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
LIVE seminar in Pune with Dr.Sandeep Patil.Title: Think and Speak like a CEO.Date:-19-01-2025 (Sunday).Time:-11 am to 2pm.Use below link for booking your seathttps://www.drsandeeppatil.com/liveseminarVenue: MAHRATTA CHAMBER OF COMMERCE INDUSTRIES AND AGRICULTURE. 505 A & B Wing, 5th floor, MCCIA Trade Tower, Senapati Bapat Road, Pune 411 016 Maharashtra.Important:-Only 24 seats available.----------------------------------------------------------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
What comes to your mind when you think about Sachin Tendulkar?
Humility, kindness and compassion.
This was instilled in him by one of his school friends.
----------------------------------------------------------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
My life changed when I did these two things. Trust me these two vital factors made a sea change in my life in 2024 and earlier.
Today, I am sharing these 'best-kept secrets'. They are simple but not easy to follow.
1999 to 2024.| My unknown story. | Sandeep Patil.https://youtu.be/S8C4lGAIa2M---------------------------------------------------------------------------------------------------------------------------Live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
How was your 2024?
How do you expect your 2025 to be?
Mine was fantastic.Dr. Sandeep Patil.---------------------------------------------------------------------------------------------------------------------------Live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-enquirydrsandeeppatil@gmail.comWhatsApp Rahul sir-+91 70205 71638.------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
YouTube:https://www.youtube.com/@DrSandeepPatil
Recently while I was listening to a podcast by Allan Donald, the South African fast bowler spoke about that runout and the pains he went through.
But he told of one incident in the dressing room when the opposition captain, Steve Waugh and Glenn McGrath came in and consoled him.
Winning is not everything. Compassion and empathy matters more than anything else.
What is the purpose of our life?
Why do we get out of the bed?
Are you like most of the 98% people or like 2%?
Listen and give me your comments.
I have seen people buying stuff they do not need to impress people they don't know.
Using brands and flaunting bikes and cars as a status symbol is a common scene in society nowadays. But this is done using EMI's.
Do you believe in GOD?
A fine line between faith and superstition must not be crossed.
But how to define that line?
In this podcast, I have shed some light on this.
Psychology is in everyday life.
In fact, the sales industry depends on exploiting people's Psychological weaknesses. In this podcast, I have shed some light on the Contrast effect.
The contrast effect is a cognitive bias that occurs when the presence of a contrasting factor influences someone's perception of something. In other words, when we compare two things, the contrast effect distorts our perception of that thing by enhancing the differences between them.
Next time you buy a car or a mobile be careful.
Words are the most destructive weapons if used carelessly. I am sure you have repeatedly fired a salvo and lost the relationships. This has happened to me in the past but not anymore.
I know many people who know this pitfall but still make the same mistake.
Next time be mindful and use this 10-second rule before you shoot that nasty arrow. I am sure you will not repent later.
Yes!
Thats true. I have experienced it. We can't separate emotions from us. We believe in our emotions and get cheated thinking they are true and telling us the real picture.
This impacts our mood and decisions. I am sure this podcast will help you regulate your emotions and hence your mood.
Unconditional self-acceptance (USA) is accepting yourself completely, without conditions, regardless of your flaws, failures, or successes.
You accept that, as a fallible human being, you are less than perfect. You will often perform well, but you will also err (make mistakes) at times… You should always and unconditionally accept yourself without judgment.
I know this is a mammoth task but not impossible.
Dr. Sandeep Patil.
The mind is mysterious, and scientists have now been able to unravel the puzzling games it plays on us.
We are masters at fooling ourselves. We conveniently overlook information that contradicts our prior beliefs and do not want to face reality. We do not want to upset the apple cart
The fun part is we don't know this is happening and are fooling ourselves.
This is perilous if you are a doctor or an entrepreneur.
Surprised? But this is true.
Positive people fail in life and I know this is contrary to the popular belief that optimistic people succeed in life.
This happens due to Survivorship bias.
It is a cognitive shortcut that occurs when a successful subgroup is mistaken as the entire group, due to the invisibility of the failure subgroup.
If you don't understand the above definition listen to this podcast.
The most revered institute in India is undoubtedly IIT. I got an opportunity to experience that culture for 3 years. I was in awe of the culture and talent around me during my tenure.
The packages and the opportunities that were bestowed upon the students were mind-boggling. This made me feel inferior and like a failure.
But the same IIT Mumbai called me to train the students in public speaking and communication skills. They will contact you if you are special. You don't need to be a topper to go to IIT but you must be an IITan in your field. Whichever it is.
One of my relatives told me the story of a talented fresher who was the best in coding and was recruited directly without any HR interview but was fired after 1 month. Achieving early success that too based on your innate talent can harm you more than anything else.
This is true in every walk of life.
In schools, punishment is prohibited by law. But during my school days, we were punished and it was normal. My dad was a teacher and he believed in punishment.
My Math teacher Nilkhant sir punished me and I was humiliated in front of the entire class.
This one incident shaped my life. I hated that punishment but everything changed one day.
I know many people who are negative and look at the world as a dangerous place to live in.
I agree that we are designed to be negative or sceptical will be a better word but our negativity has reached a new level. Thanks to YouTube.
I know you have that old family photo album in the cupboard gathering dust or the soft copies in your laptop (things have changed).
Today open it (sit with your family), go back down the memory lanes, and then see what happens to your mood and mental health.
Write in the comments your experience. I am eager to know.
Anger is the most infamous emotion that we want to avoid feeling and even not to express. But unexpressed anger leads to catharsis or may lead to bottled-up emotions that may implode or explode at any moment.
In this podcast, I have given an effective way to express your anger without offending the receiver.
I hope you will apply it. I know it is not easy to use but not impossible either.
If there are no external distractions, we disturb ourselves.
One of the biggest hurdles in productivity is distractions.
I have a simple but effective technique to overcome this situation.
I am sure you will implement it and also share it with your family.
Sant Kabir was a scholar and a modern Psychologist. A few days before while reading his poem, I got some real life-changing wisdom that I have shared here.
His lessons are perennially true and should be applied in this new age.
Worry, greed, and depression are the three most debilitating qualities that make our lives miserable. I am sure you will agree with what this Saint has to say.
It is said that discipline is about what you want now and what you want the most.
As a human, most of us hate discipline including yours truly. But I use a simple yet effective technique to discipline myself and do what I don't want to do.
Hope this will help you.
Reduce worry by performing a worry audit.
You will seldom find a person who doesn't worry. And everyone wants to get that monkey off the chest.
It is said that we suffer in imagination than in reality. Now let us face the reality and see how many worries come out to be true.
Make a worry audit and refer to it daily. This is the antidote for worry.
If you are above 30, I am sure you are facing thelost-connection guilt syndrome. I mean, you feel guilty about not staying connected with your childhood friends. It hurts you daily when you see them on social media.
You feel like calling them or reaching to your car and driving off to meet them. But you can’t due to your busy schedule and you feel you are the most selfish friend in the world who is just obsessed with Gandhi (money).
In this podcast, I have given some helpful tips to overcome this nagging guilt and forgive yourself.
It is a common practice to compare your salary to someone in the office (or your cousin in the USA) and feel low and depressed about your salary (in fact pity on you). We place our worth entirely on the money we earnand that proves to be detrimental to our mental health. This forces us to join the rat race and the race continues forever. But even though you win the race still you are the rat. Now a new race begins with some other higher-earning rat.
Today I see people go berserk when they see any celebrity. They buy what that celebrity endorses. Without knowing the full story we are blindly following them. In this podcast, I have spoken about such fake celebrities and what is under the veil. Be aware and follow your GURU who shows the right path, not any celebrity.
If you like my podcast please give your valuable ratings.
In this last episode of the education system, I have considered the parents and their contribution.
Being a parent myself I could put my views in perspective.
The education system is the backbone of any nation and the most vital partner is students.
In this podcast, I have spoken about the student's role. It's a very sorry picture all around.
What's your take on this?
Please share in the chat.
Thanks.
I was an Engineering teacher many years ago and found one big flaw in the system.
Even today the same mindset is seen in our education system.
What's your take on this? Please write in the comments.
Criticism is the act of expressing disapproval or judgment towards something or someone.Constructive criticism aims to provide feedback for improvement. But destructive criticism is often negative and unhelpful.
In this podcast I have shared with you a philosophy to deal with criticism.
This mindset changed my life.
Every now and then we worry and get anxious about life's problems and uncertainties.
I follow a simple but profound philosophy that has helped me immensely to get out of this trap and live a happy and stress-free life.
This is the story of Mohankumar-a farmer.
Parents having teen-age children are stressed and helplessdue to one habit their kids have.
Now and then I meet such parents who come to me seeking helpfor their children. I see a sense of hopelessness and helplessness in theireyes. It is so debilitating and touching to see ultra-successful people who are helpless when it comes to their children.
This podcast is for all such parents. I can understand theirpain.
Cities like Pune are hubs of education and IT.
But there is a dark side to this and I call this Pune syndrome. I am sure this syndrome is being faced by millions of youngsters today who migrate from villages to a metropolitan city.
When it comes to quitting we have a negative connotation to it.
I mean we have been told by our parents and teachers not to quit. But this is not always true.
We have different beliefs and thought processes. We always feel our beliefs are right. But the fact is beliefs are not right or wrong. They must be helpful. Thats all!
It not just the talent but the work ethic is that makes a difference in your professional growth.
This podcast is a result of my recent experiences that I had at a traffic signal and near my home.
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive.
I have something to say here. I am sure you will find something that will help you to raise mentally stronger kids.
This is an incident that happened when I was around nine years old. This incident made me confident and self-dependent.
My dad was a wise and learned man.
It happens that sometimes we are too happy and sometimes too sad.
You don't need to go through these kinds of peaks and valleys of emotions.
We need to thing straight.
I am sure you have tied those imaginary chains around your legs.
Even I have.
But I am going to break free.
What about you?
I am sure you have experienced many failures and setbacks in life like me. Looking back we fill with remorse and hurt and lose our sleep over that.
But every incident has something positive that we can't see or don't see. If we can learn to find that gold (positive thing) out of the mud (negative event) we will come to see a whole lot of new things that went undetected earlier.
This podcast is my small attempt to make you develop this habit.
A few days before I met my friend with his sparkling new car. It seemed he had spent a fortune on the interiors. But I knew him and his issues. He had many problems with his personal and professional life because of his attitude.
He invested in expensive interiors but not in self-development. When I say self-development it means the mind and the thought process.
Where do you invest?
You have to stand out from the crowd if you want to succeed in your field.This is possible when you do something extra, I mean different from others.
This is the story of my uneducated but successful friend. Please write in the comments about any person whom you know who is like my friend.
Despite being told as a child she would never walk again, Wilma Rudolph relentlessly pursued her dreams of becoming an international track and field star.
This is the story of a woman who despite all odds stacked against her came out victorious.
I am sure this will hit the nail on your head!
This is the secret to success.
Your ability to handle your feelings during vulnerable times is what makes you different from others.
Have you experienced a situation when you 'feel' like not doing any important task but still you do it?
Write your comments. I am eager to know.
Getting attracted to the opposite sex in a professional place can harm your career and also your personal life.
This podcast will help you to deal with such a situation where you may get attracted to the opposite sex.
As an Indian, I know that spending money on you makes you feel guilty. I have experienced this.
But this should not be the case.
You deserve to spend and enjoy your money. Save for kids but also spend for yourself. Go to a hotel or vacation. Buy gadgets and travel. But do this guiltfree.
I get hurt but I use it for my betterment and not get demoralized. This emotion is the most common and debilitating of all the negative emotions.
Handling this emotion needs care and a rational mind. Next time if you get into this emotion use it as fuel to launch your self.
In this podcast, we'll discuss how to deal with anxiety. I have experienced the feeling of anxiety and I know how it feels to be anxious.
But I have overcome this and now can help you with this.
Don't miss out on this helpful discussion!
Recently I went to funeral of a person. He was a simple man with no big achievements or status but I felt like going to his funeral.
Why this happened?
Why did I go?
Listen this podcast and figure it out.
This is a story of a grandmother I met.
Today we don't have such grandmothers. That generation is about to perish. Maybe after 10-15 years, all those loving and kind grandmothers will be no more.
We all will miss them!
We need expert advice at different stages in our life. This podcast will help men find the right place to get better advice.
I am sure this podcast will be an eye-opener for some men and even a shocker.
Success and happiness in life is directly proportional to the sacrifices we make in the process.
Take this podcast. I had to sacrifice my time and effort to record this podcast.
I have seen every person receive in direct proportion to the sacrifices he/she has made in life.
What are you sacrificing for your dreams?
Write in the comments.
I am not intelligent but I have one quality that I have narrated in this podcast.
I am sure this will make a big shift in your productivity and life.
For interviews and group discussions visit
https://www.drsandeeppatil.com/onlinecourses
Productivity is commonly defined as a ratio between the output volume (results or achievements) and the volume of inputs (time and effort). If we can make a few changes in our thought process, we can be more productive.
Here is a simple tip for that, I am sure you will implement it.
What is stopping you is not the talent or the hard work that you pump in, day in and day out but it is something else.
We love people around us but still, we occasionally fight or annoy each other. There is a simple solution for this and I've tried and tested this method in my personal life and it does work.
Trust me!
First I would like to wish you a happy Diwali. Hope you and your family are safe and happy during this auspicious occasion of Diwali.
But are we happy during Diwali as we used to be?
I guess NO.
I have tried to answer this question.
This is a question that has given me sleepless nights. In this podcast, I have tried to answer the question but still, this is a difficult question with multiple answers.
What do you think?
This is a story of two woodcutters. Pls, don't say I already know it. What's important is do we apply what we know.
I was in a seminar where I met two people. One was just average but a babbler and another was a different league. Listen and know the difference.
I guess it's not about not having money or something else. I believe a person who has nothing to do in a day and is wondering "What to do next?" is the most unfortunate person in this world.
Agree?
The fact is I am not disciplined but I have a method, a system that helps me to be better at discipline. Just wanted to share it with you. See if this helps and I am sure this helps.
I guess most of the people I know avoid going to work or go late and leave early.
How can we change our financial condition when we have this apathy towards work?
People will treat you the way you allow them to. It is up to you to communicate effectively and tell the offender clearly about how you feel and what you expect from him.
This does not mean to offend him or pick a fight. It only means communicating assertively and not aggressively or passively.
If you do bad, bad will happen to you or if you do good, good will happen to you.
This is what we have been told during our formative years.
But in real life is it true?
My close relative was flouting his smartwatch worth 35000/-. I was wondering why he had purchased this expensive and unnecessary gadget.
After reading some papers on self-esteem I found the answer.
The feeling of anxiety and being overwhelmed is familiar to me.
But we can change the way we feel by just making a shift in our thought process.
I am sure this podcast will help you not only to feel better but also to get better.
Saying no to someone who asks for money is a catch-22 situation. I have gone through this.
It's quite a task and dealing with such a situation needs emotional intelligence as well as good communication skills.
This happened around the year 1950s when some intelligent Psychologists started rubbishing the idea of childhood influences and trauma on a man's present emotional state.
They came up with a more realistic and rational solution and that changed the way Psychology worked henceforth.
While doing my Ph.D. I had to do many things that I hated to do but actually, those very things changed my life.
Here is what I learned.
My grandmother was academically uneducated but wiser than a Ph.D. guy like me.
She gave me a piece of priceless advice that I will never forget.
She is no more but still, I remember her advice.
During my struggling days, I came across many people from the Marawadi community.
I learned many things from them. Many helped me. Many were kind and generous towards society and the country as a whole.
There are some people who are not friends or close once but they leave a mark and memories.
Here is the story of Mustak from West Bengal who touched my life for a few months and passed away untimely.
Copied products or copied people never succeed in life. I have seen some copying of my methods or videos.
It doesn't work. It is like bypassing a natural path to success and trying to take an elevator to success.
I am very cautious about time management.
Here I have explained how I do it
I mean time management is about mind management. Even recording this podcast was due to proper time management.
It was 2010, and I was doing my Ph.D. practical work at IIT Mumbai. Here I met a guy called Vasu.
This person was a lifeline of the Cryogenics department.
Every research fellow was in pursuit of Vasu-the reason was his practical knowledge and ability to find a solution to any technical problem.
I concluded that you need skills, not just paper certificates, to excel in life.
I was not gifted with Math initially but afterwords I fell in love with it. We did not have YouTube and BYJU's during that period.
This in fact helped me to get better in maths and learn a very vital skill that helped me immensely during my adulthood.
Mobile has become a status symbol. I have seen people can go to any extent to buy an expensive smartphone. Here is a story of a mobile worth 1.30 lakh.
I see many parents who enroll their childern in my institute but the problem is the child is not interested.
Now this is not what is expected.
The child must be interested and willing to join my institute, not the parent.
Sea has a lesson for us. I have learned some lessons from the sea which I want to share.
This is the story of a famous comedian from Bollywood. I have a message for you. Hope you can get it.
We say we respect teachers and celebrate Teachers' Day and all that stuff but in reality, the picture is very somber. I have narrated my own personal experience in a government office.
It was saddening to go through that experience.
I know one my my friend who choose to become a motivational speaker but later realized that he cannot make ends meet. He struggled a lot with his finances and finally, he gave up.
Most of the time I have seen people get into ugly political debates and ideological issues. The result is animosity and loss of respect for each other. Is it required?
Do you get motivational messages from your friends or your relatives?
It's very common now. But the fact is people who send such messages need them (messages) more than anybody else.
I admire the sportsmen and the discipline and culture they follow. This I found in PV Sindhu-international badminton player. We can apply this life philosophy in our everyday life.
I always give this advice to my kids. This is my mantra for happiness and success.
Now after learning my lessons, I have changed my life philosophy.
This is an interesting topic which I am recently fascinated-stress hardy personality. I have observed Mr. Sharad Pawar-a famous politician and his mindset.
I was just working out in my gym and as usual, listening to a podcast.( by Dr. Condoleezza Rice). It was mind-boggling. I ended up making my body as well as my mind strong.
What do you feed your mind?
One difficult question by a student changed the way I looked at life. I am sure the answer I gave will help you to understand the reality of life as well.
We all feel that everyone is staring at us. but the fact is something else. Try and understand the 20-40-60 law which explains a misconception we hold in our minds.
I will never forget this personality. His foreign looks, muscular body, swag in his walk, and a soft mind inside.
If you are not happy in life then you need this gratitude prayer. I do it every morning when I get up but do not get out of bed. I guess this will help you to be 10% more happier.
How marriages are actually fixed and done was an issue I was grappling with. Recently while reading a book I got an unexpected answer.
Most of us are hypochondriacs.
We constantly worry and brood about our health but the fact is you can only influence your health by making healthy choices like eating and workout but you can't control your health 100%.
This podcast is about things you can influence but cant control.
I am sure we all go through negative emotions at least once a day. We don't know how to deal with this kind of feeling. I have a simple solution here. I am sure this will help you when you face negative emotions.
It's funny (and serious also) that many of us feel that we may get a heart attack. We just keep checking and investigating our body parameters and even then feel that the reports may be wrong.
I have a more practical solution.
Feeling hopeless generates more hopeless feelings. I have given a simple tip to overcome this problem. I am sure you will be hopeful about hopelessness.
Just remembered a story about the best painting in the world. I am sure you will like the moral of the story.
Want you know why you don't give your personal belongings? This is called the endowment effect. Really interesting.
This is a very interesting story of a mathematician George Dantzig who stumbled across a maths problem and that changed his life. This is a lesson for everyone who believes that problems are unsolvable or difficult. I am sure you will get inspired.
Try and understand the concept of the present biased economy if you truly want to be a millionaire. I am sure you will thank me for this.
The most important part of success is you have to first show up. The rest is easy and possible. However, what we do is we don't show-up. I am sure this podcast will help you to "show-up".
This is my personal experience which I have narrated here. I am sure this podcast will be an eye-opener for you if you have any relationship issues.
I have seen people splurging on expensive vacations and ending up emotionally and financially exhausted. Can we just be happy in our homes or cities and go to such places that are really inexpensive and pleasant as well?
Self-compassion is the most powerful meditation retreat to heal your inner wounds. I am sure this guided meditation will help you reconnect with yourself and be at peace with yourself. Happy meditation.
Everyone needs someone to guide them and show them the path when the road is foggy. I have a person who does that and has never disappointed me.
We forward literally everything we receive on our social media handles. But we should think twice before we do this.
This is a story of a son who hated his dad's disciplined and strict behavior. I am sure this will resonate with you. It has already been with me.
We all know meditation is a pill for your mind but most of us suck at meditation. Just listen and never again you will quit it.
Most of us are waiting eagerly for Sunday to come but between 10 am and 2 pm we feel bored and sometimes depressed. I also experienced the same before but no more.
The words you type will have an impact on someone who has made the video/podcast or any product. Think before you comment. You will forget your comment but the receiver will not.
Next time give a creative suggestion and not a tear-down comment.
Can't focus?
Always struggling with time-scarcity?
Just listen to this podcast and follow what is being told. I do this and now I have ample amount of time for all the things which I crave for
Your self-communication is more important than communication with others. Watch your self-talk and you will notice that you are your worst critic. Ofcourse we should tell the truth but we should be rational and realistic about it.
Once I met a professor in my institute who started as a peon and become a principal in the same collage. He told me the secret of his success.
I have tried to explain LUCK and how it works. Do you believe in luck as I do? I am sure this podcast will make you more lucky....
We always love to have people who praise us and who make us feel like GOD. But this can be detrimental to your growth and success.
Most of us are never happy with where we are or what we have achieved. This can be called "stair-case syndrome". I have given a simple tip to overcome this self-defeating belief.
Now I can definately say that it is not a panacea. If you have average or poor academics then this podcast is for you.
While working as a lecturer in an Englieering college I came across a guy who was not chasing educational degrees but something else. Today after 20 years I 've understood why he did that.
This is my personal life philosophy which has transformed my personal and professional life. I want you to do the same.
This is a guided meditation podcast. I am sure this will help you to connect with yourself and get immersed in a serene and calmer state of mind.
We have more wealth and comfort now than ever before but according to a research we are more depressed and unhappy than ever before. The secret to happiness is not shopping or binge watching or merry making but it is something else.
Again I got the validation that the right way to live life is going into flow state. Happy to share this with you guys.
Even after giving more than 100%, some students are or will not be happy with me. And thats fine!
What about you?
Are you a people pleaser?
Days are longer but years are shorter. Stop saying "Monday or next month" and start getting done.
As a communication teacher I have to connect with many students but all do not connect with me as I want. And it's OK.
Many books and articals are written on Time Management. But I dont believe in time management.
Many people out there are lonely and feel isolated and unwanted. In this episode I have spoken about how to enjoy your life when you are feeling lonely.
We avoid conflicts at any costs but this can be a major weekness for growth and our self-esteem.
We have committed some grave mistakes knowingly or unknowingly. We have to forgive ourselves and move ahead in life or else we will be haunted with guilt and shame whole life. My podcast is for those who are carrying the luggage since many years even decades.
Post covid many kids are addicted to internet and many parents have approached me for this.
But even my kids were addicted. I used a simple method to overcome their internet addiction.
I was rejected many time during my struggle for getting a better job. Then I realised what had gone wrong.
Just check if the train you have boared is taking you in the right direction before it is too late.
Resourses are not important but resourceful attitute is required for success and growth. This is my personal exprience.
Every dad today has only one concern which give them sleepless nights. Listen and I am sure you will agree with me.
To speak confidently we need proper emotional support. This is what stops people from getting better in English. Listen and then decide.
This is one of the main reasons why people remain poor communicators. They get stuck in a rut.
I learned a valuable lesson from my dad. He told me how to deal with people no matter what they are and what their profession is.
"I will do it tomorrow" this is the regular self talk that happens every now and then. A stage comes when you start believing that you cant change and it become a self-fulfilling prophecy.
But there is a way.
I struggled hard to make ends meet, but this changed when I made this small change in my thought process. I am sure you will do the same.
You play victim if you blame others for your misfortune. I know that many people have harmed you but they are not to blame for the failures in your life.
I did the same and stopped blaming others. My life has changed ever since.
Achievements are good but when they become a must or obsession the disturbance begins. I also love achievements but do not get addicted to it.
Friends are important but I got stuck into bad friendship. Fortunately I took a better decision at the right time and came out of the GANG.
At a very early stage of my life I realised that I was not gifted (talented). But later on I realised that talent is overrated and plays insignificant role is our life.
This is my true story.
This is an incident which happened with me when I was pursuing my PhD in Mumbai. Listen and then you will realise that our emotional control is always in our hand.
We have been told by popular self-help books and speakers not to feel sad or depressed but the reality is "It's Ok not to feel OK." We are humans and not super monks. We live in a world with plethora of problems and uncertainty where feeling low comes with the territory. First feel OK if you do not feel Ok.
We are waiting for perfection to start with our dreams and goals. The same think happened with me when I decided to launch my podcast. This was due to the perfectionist tendency.
No more delay and now I am here with my first episode. Don't wait for perfection. Just start and you will get better every day.