Welcome to the Untamed Fem podcast - a loving supportive space for curious, open minded people who seek to understand the misunderstood about the human experience. Together, Liz and Amrit-Sadhana put words to things that we all experience but don’t know how to explain about physical, spiritual, energetic and emotional health. With a focus on wholehearted living, The Untaimed Fem Podcast allows us all to show up just as we are. They show you how to access the divine mother that exists in all gender identified and bodied people. The divine mother inside of you has been calling for you to get out Support this podcast: https://anchor.fm/theuntamedfem/support
On this episode Liz and Amrit-Sadhana talk about how they experience the different between intuition and anxiety, what intuition feels like to them, where they believe it comes from and some tools for how to help change your relationship to anxiety and begin leaning into your intuition.
Support this podcast: https://anchor.fm/theuntamedfem/support
In this week's episode Liz and Amrit-Sadhana talk through common ways that codependency shows up in all of our lives based off internalized social pressure and personal lived experiences. They touch on their own personal journey's in codependency recovery and provide strategies and tools for those wanting to come home to themselves.
Resources:
https://www.amazon.com/New-Codependency-Guidance-Todays-Generation/dp/1439102147
https://coda.org
TW: domestic abuse and addiction
Support this podcast: https://anchor.fm/theuntamedfem/support
On this week's episode of The Untamed Fem, Liz and Amrit-Sadhana talk about their own personal experiences going from a hopeless place, also know as "the dark night of the soul," into a place of hopefulness. They get raw and real and share practical and tactical tips that supported them as they allowed themselves to feel what they were feeling while moving forward into seeking peace.
Support this podcast: https://anchor.fm/theuntamedfem/support
Welcome to the first episode of The Untamed Fem podcast. In this episode Liz and Amrit-Sadhana introduce the podcast, themselves and give an introduction into what to expect in future episodes. We are so excited to begin this journey with you.
Support this podcast: https://anchor.fm/theuntamedfem/support