The Backstretch is a motorsports podcast that will give viewers to hear the top drivers in the sport talk about the top stories in NASCAR.It is hosted by WCYB Sports Anchor Heather Williams with NASCAR Crew Chief Chris Carrier providing analysis.
The break is over, and now the pressure is on.
NASCAR returns from its off week with just four races remaining before the Chase begins. In Season 5, Episode 28 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier look at the biggest storylines to watch as drivers make their final push toward the postseason.
Who can afford to play it safe? Who needs to start taking chances? And which teams should be getting nervous?
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Josh Berry
Josh Berry joins the show to talk about his season, finishing his time with the Wood Brothers, and what it takes to capitalize when opportunities come late in the regular season.
🛠 Pit Notes
NASCAR heads to Iowa Speedway, a short, flat track that presents its own set of challenges. Chris Carrier breaks down the keys to winning at Iowa, including tire management, track position, braking, and finding a way to pass when space is at a premium.
The off week is over. Four races remain. And the race to the Chase is officially on.
Subscribe for weekly NASCAR analysis, exclusive driver interviews, radio chatter, and pit box perspective from inside the sport.
Corey Heim is proving he belongs.
The part-time driver earned his second Cup Series victory of the season, this time at the legendary Indianapolis Motor Speedway. Just how impressive is what Heim is doing with limited opportunities?
In Season 5, Episode 27 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Heim's latest statement win, the future of NASCAR's schedule, and one of the biggest Silly Season stories yet.
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Ty Gibbs
Ty Gibbs joins the show to discuss his improved season, building momentum, and the confidence that comes with becoming a consistent contender in the Cup Series.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
With NASCAR taking the weekend off, Chris Carrier looks at the most improved teams of 2026. Spire Motorsports tops the list, with the No. 77 climbing 18 spots in the standings from a year ago. Daniel Suárez has also made an 18-position jump from the 7 car's position last season, while Ty Gibbs and Chris Buescher continue trending in the right direction. Which team has made the biggest leap, and who's positioned for a strong playoff run?
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR analysis, exclusive driver interviews, radio chatter breakdowns, and pit box perspective you won't hear anywhere else.
Joey Logano is back in Victory Lane.
Logano snapped a year-long winless streak at North Wilkesboro, becoming the first Ford driver not named Ryan Blaney to win this season. After back-to-back victories for Ford, has the manufacturer finally found something?
In Season 5, Episode 26 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Logano's breakthrough win, Ford's recent momentum, and the biggest storylines heading into one of NASCAR's crown jewel events.
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Denny Hamlin
Denny joins the show to discuss his remarkable season, the championship battle, and what it takes to stay at the top of the sport after more than two decades in the Cup Series.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
NASCAR heads to the legendary Brickyard at Indianapolis Motor Speedway. Chris Carrier breaks down the keys to conquering one of racing's most historic venues, from passing opportunities and pit strategy to avoiding costly mistakes at the Racing Capital of the World.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR analysis, exclusive driver interviews, radio chatter breakdowns, and pit box perspective you won't hear anywhere else.
Ryan Blaney survives a wild night at Atlanta to score a huge victory—and suddenly he's right in the middle of the regular season championship conversation.
In Season 5, Episode 25 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down one of the most chaotic races of the season and look ahead to another historic weekend at North Wilkesboro Speedway.
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Christopher Bell
Christopher Bell joins the show to discuss his season, the pressure of racing for wins, and what it takes to stay in the championship hunt as the playoffs draw closer.
📻 Say What? (Radio Chatter)
🎙 Backstretch Conversation
Noah Gragson joins the show to talk about the highs and lows of the season, maintaining confidence through adversity, and why his connection with NASCAR fans continues to grow.
🛠 Pit Notes
For the first time in three decades, North Wilkesboro Speedway hosts a NASCAR Cup Series points race. Chris Carrier explains what makes the historic short track so unique, how teams will approach the weekend, and why patience and track position could decide the winner.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR analysis, exclusive driver interviews, radio chatter breakdowns, and pit box perspective you won't hear anywhere else.
Chase Briscoe is back in Victory Lane.
After a slow start to the season, Briscoe and the No. 19 team have found their rhythm just in time for the summer stretch. But with another Toyota in Victory Lane, the bigger question is becoming impossible to ignore.
In Season 5, Episode 24 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Briscoe's breakthrough win and whether Toyota's recent dominance should have Ford and Chevrolet worried.
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Daniel Suárez
Daniel joins the show to discuss his season, staying motivated through the ups and downs of a long NASCAR schedule, and what it will take to build momentum heading into the second half of the year.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
NASCAR heads to EchoPark Speedway for one of the most unpredictable races of the season. Chris Carrier breaks down what it takes to win at Atlanta's high-speed drafting track, including manufacturer alliances, pit strategy, and surviving the closing laps when everything is on the line.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR analysis, exclusive driver interviews, radio chatter breakdowns, and pit box perspective you won't hear anywhere else.
Shane van Gisbergen does it again. With another road course victory at Sonoma, SVG is now just two wins behind Jeff Gordon for the most road course victories in NASCAR Cup Series history. Is he already the greatest road course racer the sport has ever seen? In Season 5, Episode 23 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down another dominant performance by SVG and what his continued success means for NASCAR.
🏁 What Matters / What Doesn't Multiple reports suggest Dodge could return to the NASCAR Cup Series as early as next season. We always knew it was the goal—but does the timeline matter? For the second straight year, the No. 1 seed is eliminated in the opening round of NASCAR's In-Season Tournament. Coincidence or a sign that seeding doesn't matter?
🎤 Turn 5 – Five Minutes with Alex Bowman Alex Bowman joins the show to discuss his season, the return to Chicagoland Speedway, and the mindset drivers take into one of the most anticipated weekends of the year.
📻 Say What? (Radio Chatter) Cody Ware and the No. 51 team feel they aren't getting the respect they deserve. Has it become time for the garage to take that team more seriously? The incident that sent Denny Hamlin spinning at Sonoma. Did Carson Hocevar really cause the wreck, or did the crash actually begin several rows behind the leaders? Chris Carrier breaks down how superspeedway-style chain reactions can happen at road courses, too.
🎙 Backstretch Conversation Recent first-time Cup Series winner Corey Heim joins the show to talk about earning his breakthrough victory, balancing part-time opportunities, and what's next in his NASCAR career.
🛠 Pit Notes After seven years away, NASCAR returns to Chicagoland Speedway. Chris Carrier breaks down what teams should expect from the aging intermediate track, how the surface has changed, and the keys to winning as the Cup Series returns to one of its former staples.
Fast takes. Real insight. Inside the garage. Subscribe for weekly NASCAR analysis, exclusive driver interviews, radio chatter breakdowns, and pit box perspective you won't hear anywhere else.
Corey Heim pulls off a surprise victory on NASCAR's historic street course at Naval Base Coronado, adding another chapter to what's already been an unpredictable season.
In Season 5, Episode 22 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Heim's breakthrough win and what it means for one of NASCAR's brightest young stars.
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with William Byron
William Byron joins the show to discuss his season, the challenges of adapting to NASCAR's newest street course, and what it takes to consistently compete for wins.
📻 Say What? (Radio Chatter)
🎙 Backstretch Conversation
AJ Allmendinger joins the show ahead of his 500th career NASCAR Cup Series start, reflecting on the milestone, his longevity in the sport, and what has kept him competing at the highest level for nearly two decades.
🛠 Pit Notes
NASCAR heads to Sonoma Raceway, and Chris Carrier breaks down the keys to success on one of the premier road courses on the schedule. From braking zones and tire conservation to elevation changes and passing opportunities, Chris explains what it takes to conquer wine country.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR analysis, exclusive driver interviews, radio chatter breakdowns, and pit box perspective you won't hear anywhere else.
Denny Hamlin wins for the third straight week.
At this point, what else can you say? One of NASCAR's all-time greats continues to add to his legacy while proving he can still compete with the sport's best week after week.
In Season 5, Episode 21 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Hamlin's incredible run and what it means as the NASCAR season heads into a critical stretch.
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Cole Custer
Cole joins the show to talk about his season, adapting to changing circumstances, and the challenges drivers face at Coronado Navy Base
📻 Say What? (Radio Chatter)
🎙 Backstretch Conversation
This week's special guest segment features Cadillac Formula 1 father-son duo Greg and Aiden Price. We discuss motorsports development, racing opportunities, and the growing connection between different racing disciplines.
🛠 Pit Notes
NASCAR heads to one of the most unique venues on the schedule — the new street course at Naval Base Coronado. Chris Carrier breaks down the keys to success on a brand-new circuit where teams will be learning in real time.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR analysis, driver interviews, radio chatter breakdowns, and pit box perspective you won't hear anywhere else.
Denny Hamlin wins for the second straight week and continues his march up the NASCAR record books. In Season 5, Episode 20 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Hamlin's latest victory and what it means as he ties Kyle Busch for ninth on NASCAR's all-time wins list. 🏁 What Matters / What Doesn't Josh Berry announces he won't return to the Wood Brothers next season, creating another unexpected Silly Season storyline. Does it matter? NASCAR begins a stretch of unique tracks starting with Pocono. How much does this part of the schedule change the championship picture? 🎤 Turn 5 – Five Minutes with Ricky Stenhouse Jr. Ricky joins the show to discuss his season, navigating the ups and downs of the Cup Series schedule, and what drivers face as NASCAR heads to one of its most unique tracks. 📻 Say What? (Radio Chatter) Drivers react after the massive crash involving Christopher Bell and Chase Elliott at Michigan Bell suffered a broken hand but plans to race at Pocono The No. 11 team reacts after an accident Carson Hocevar may or may not have caused Bubba Wallace had a conversation with Hocevar after the race about choosing his spots — does Hocevar need to adjust his aggressive driving style? 🎙 Backstretch Conversation NHRA legend Ron Capps joins the show to talk racing, competition, and the similarities and becoming a Legend of Thunder Valley 🛠 Pit Notes Chris Carrier previews Pocono Raceway and breaks down the keys to winning at the Tricky Triangle, including strategy, shifting, braking zones, and why Pocono rewards drivers who can adapt quickly. Fast takes. Real insight. Inside the garage. Subscribe for weekly NASCAR analysis, driver interviews, and pit box perspective you won't hear
Denny Hamlin wins at Nashville and moves one step closer to NASCAR history.
In Season 5, Episode 19 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Hamlin's 62nd career Cup Series victory, putting him just one win behind Kyle Busch for ninth on NASCAR's all-time wins list. At 45 years old, Hamlin continues to perform at an elite level — but just how impressive is this run?
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Carson Hocevar
Michigan native Carson Hocevar joins the show to discuss his season, racing in front of a home-state crowd, and the challenges of competing at NASCAR's highest level.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
Chris Carrier previews Michigan International Speedway and explains the keys to winning at one of NASCAR's fastest intermediate tracks, where momentum, clean air, and fuel strategy often decide the race.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won't hear anywhere else.
One week after the tragic and unexpected loss of Kyle Busch, the NASCAR community continues to reflect on the impact he had on the sport, the garage, and generations of racers.
In Season 5, Episode 18 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier open the show by sharing memories of Kyle Busch and discussing what his loss means to NASCAR. Chris also reflects on his team's relationship with Kyle Busch Motorsports and the influence Busch had on young drivers throughout the sport.
🎙 Special Conversation with Doug Rice
In the hours following Kyle Busch's passing, Heather spoke with Doug Rice of the Performance Racing Network and SiriusXM NASCAR Radio about Busch's legacy, his place in NASCAR history, and the lasting impact he leaves behind.
🏁 What Matters / What Doesn't
🎤 Turn 5 – Five Minutes with Michael McDowell
Michael joins the show to discuss the season so far, the challenges of racing through changing conditions, and what teams are focused on as NASCAR heads into the summer stretch.
🛠 Pit Notes
Chris Carrier previews Nashville Superspeedway and breaks down the keys to winning in Middle Tennessee, from track position and tire management to the importance of execution on restarts.
This week's episode is part reflection, part racing conversation, and a reminder of the people who make this sport special.
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Kyle Busch's career has been defined by speed, intensity, championships, rivalries, and unforgettable moments. In this special episode of The Backstretch Podcast, we take a look back at the life and legacy of one of NASCAR's most impactful drivers.
From his early rise through the sport to his dominance at Bristol Motor Speedway, this episode features interviews with people who knew Kyle best, along with highlights from some of the moments that made him one of the most recognizable names in NASCAR.
🏁 In This Special Episode
Whether you cheered for him, rooted against him, or simply respected his talent, there's no denying the mark Kyle Busch left on NASCAR.
Join us as we celebrate the memories, the milestones, and the moments that made Kyle Busch one of the sport's most unforgettable figures.
Thank you for watching and for sharing your memories in the comments below.
Shane van Gisbergen wins again at Watkins Glen — and once again the question comes up: are we watching the greatest road course driver NASCAR has ever seen?
In Season 5, Episode 16 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down SVG’s latest road course masterclass and what separates him from the rest of the field whenever NASCAR turns right.
We also dive into:
🏁 What Matters / What Doesn’t
🎤 Turn 5 – Five Minutes with Erik Jones
Erik joins the show to talk about his season so far, the challenge of adapting week-to-week, and the upcoming All-Star Race changes.
📻 Say What? (Radio Chatter)
🎙 Backstretch Conversation – Noah Gragson
Noah talks about staying confident during tough stretches, handling expectations, and how he became one of NASCAR’s most popular personalities.
🛠 Pit Notes
Chris Carrier previews the All-Star Race at Dover for the first time — breaking down the Monster Mile, tire wear, aggression, and why mistakes happen fast there.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Chase Elliott gets the win at Texas — and reaches two victories earlier in the season than ever before.
In Season 5, Episode 15 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down what Elliott’s fast start really means — and whether he’s now the biggest threat to Tyler Reddick’s early-season dominance.
We also dive into:
🏁 What Matters / What Doesn’t
🎤 Turn 5 – Five Minutes with Dystany Spurlock
Dystany joins the show to talk her journey, opportunity in the sport, and what comes next.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
Chris Carrier previews Watkins Glen — strategy, braking zones, and how rain in the forecast could change everything.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Carson Hocevar gets his first career Cup Series win — and celebrates like it.
In Season 5, Episode 14 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Hocevar’s breakthrough moment, what it means for Spire Motorsports, and why this win could be bigger than just one race.
It also felt like a big weekend for the sport — maybe even a shift.
🏁 What Matters / What Doesn’t
🎤 Turn 5 – Five Minutes with Chris Buescher
Chris joins the show to talk Talladega, adapting to evolving race strategy, and what it takes to stay competitive as the season shifts.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
Chris Carrier previews Texas Motor Speedway — speed, risk, and why execution matters more than ever at one of the fastest tracks on the schedule.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Tyler Reddick keeps rolling — five wins in the first nine races, this time at Kansas.
In Season 5, Episode 13 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Reddick’s dominant start and what it means for the rest of the field as the season takes shape.
We’re also taking a step back to look at the bigger picture across NASCAR right now — what matters, and what doesn’t.
🏁 What Matters / What Doesn’t Ratings vs attendance — TV numbers may be flat, but crowds look strong. Does that actually matter? Trackhouse Racing continues to struggle, with owner Justin Marks calling it a rebuild — is this part of the plan or a real concern?
🎤 Turn 5 – Five Minutes with Riley Herbst. Riley joins the show to talk Kansas, early-season momentum, and how drivers deal with pressure — whether they’re leading or chasing.
📻 Say What? (Radio Chatter & Off-Track Talk) A funny exchange on the No. 7 radio… but one that points to a real issue Kyle Busch reveals his “hate list” on a podcast — is that mindset helpful, or does it create more problems?
🛠 Pit Notes Chris Carrier breaks down the keys to Talladega Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Ty Gibbs gets his first career Cup Series win — and he does it at Bristol Motor Speedway.
In Season 5, Episode 12 of The Backstretch Podcast, Heather Williams and crew chief Chris Carrier break down Gibbs’ breakthrough moment and what it means for his future — and the rest of the field.
We also dive into:
🏁 What Matters / What Doesn’t
🎤 Turn 5 – Five Minutes with Cole Custer
Cole joins the show to talk Bristol, the current state of competition, and what drivers are seeing as the season evolves.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
Chris Carrier previews Kansas Speedway — his hometown track — breaking down speed, tire wear, and what it takes to win on one of the fastest intermediates on the schedule.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
In Season 5, Episode 11 of The Backstretch Podcast, Heather Williams is joined by crew chief Chris Carrier to break down the biggest storylines from the first third of the season — what’s real, what’s not, and what’s coming next. We also bring in two great guests this week:
🎤 Turn 5 – Five Minutes with Erik Jones Erik joins the show to talk early-season momentum, where his team stands right now, and how drivers approach the grind heading into the next stretch of races.
🎙 Backstretch Conversation with Doug Rice The legendary voice of NASCAR joins the show for a wide-ranging conversation on the state of the sport, the season so far, and what fans should be watching moving forward.
🏁 What Matters / What Doesn’t Several big names — including Ross Chastain, Chase Briscoe, Kyle Busch, and Austin Dillon — are currently outside the playoff picture. Does it matter this early? 750 horsepower makes its debut at Bristol — will the added power actually change the racing?
🛠 Pit Notes Chris Carrier breaks down the keys to success at Bristol — his favorite track — including aggression, tire management, and why there’s no room for mistakes at “The Last Great Colosseum.”
From big-picture storylines to inside-the-garage insight, this episode sets the stage for the next phase of the NASCAR season.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else. #NASCAR #ErikJones #DougRice #Bristol #CupSeries #BackstretchPodcast #KyleBusch #RossChastain
Chase Elliott gets it done at Martinsville — and on a track where patience and precision matter most, that win could signal a major shift in the season.
In Season 5, Episode 10 of The Backstretch Podcast, Heather Williams and former NASCAR Cup Series crew chief Chris Carrier break down Elliott’s Martinsville victory and what it means for Hendrick Motorsports moving forward.
We also dive into:
🏁 What Matters / What Doesn’t
🎤 Turn 5 – Five Minutes with Chad Finchum
📻 Say What? (Radio Chatter)
🛠 Pit Notes
Chris Carrier breaks down what really happens during an off week — shop work, simulator time, adjustments, and why these breaks can quietly shape the rest of the season.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Tyler Reddick gets it done at Darlington — and once again proves he’s one of the most complete drivers in the field.
In Season 5, Episode 9 of The Backstretch Podcast, Heather Williams and former NASCAR Cup Series crew chief Chris Carrier break down Reddick’s win at one of the toughest tracks on the schedule, and what it says about his consistency early in the season.
We also dive into:
🏁 What Matters / What Doesn’t
🎤 Turn 5 – Five Minutes with Michael McDowell
Michael joins the show to talk Darlington’s unique challenges, tire management, and the mindset shift heading into Martinsville.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
Chris Carrier breaks down the keys to Martinsville — braking zones, track position, patience (or lack of it), and how races can unravel fast at the paperclip.
Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Denny Hamlin makes history at Las Vegas — and the NASCAR garage is heating up on and off the track.
In Season 5, Episode 8 of The Backstretch Podcast, Heather Williams and former Cup Series crew chief Chris Carrier break down Hamlin’s latest win as he moves into the Top 10 on the all-time wins list — and what that says about his legacy right now.
We also dive into:
🏁 What Matters / What Doesn’t The growing tension between Daniel Suárez and Ross Chastain — is this feud just getting started? The Gabehart vs Joe Gibbs Racing trial continues — how much does off-track drama impact a race team?
🎤 Turn 5 – Five Minutes with Brad Keselowski Brad joins the show to talk about his comeback from a broken leg, RFK's start to the season and racing at Darlington
📻 Say What? Pit stops and hand signals — how teams communicate in chaos Speeding on pit road — why drivers are always right on the edge
🛠 Pit Notes Chris Carrier breaks down Darlington Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Ryan Blaney takes the win at Phoenix — and on a track where precision and discipline matter most, that victory could mean more than just another early-season trophy.
In Season 5, Episode 7 of The Backstretch Podcast, Heather Williams and former NASCAR Cup Series crew chief Chris Carrier break down Blaney’s Phoenix victory, what the 750 horsepower package looked like at the flat mile, and why tire management was the biggest factor in the race.
We also dive into:
What Matters / What Doesn’t
The 750HP package at Phoenix — what actually changed for drivers? Alex Bowman set to miss another race and Justin Allgaier stepping into the No. 48 this week — does it matter who’s driving the car?
Turn 5
Five Minutes with Ty Dillon Ty Dillon joins the show to talk Phoenix tire strategy, the early-season championship picture, and what drivers expect heading into Las Vegas.
Say What? (Radio Chatter)
The tire story at Phoenix Frustration on the No. 8 radio as someone on the team wasn’t happy with Kyle Busch during the race
Pit Notes
Chris Carrier previews the upcoming race at Las Vegas — wind, tire cycles, long runs, and the strategy drivers need to win there. Fast takes. Real insight. Inside the garage.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Tyler Reddick has done it again — three straight wins to start the season.
In Season 5, Episode 6 of The Backstretch Podcast, Heather Williams and former Cup Series crew chief Chris Carrier break down what Reddick’s dominant start really means for the championship picture — and whether the rest of the garage is already feeling the pressure.
We also dive into:
What Matters / What Doesn’t The debut of 750 horsepower at COTA — what actually changed? All of the Joe Gibbs Racing cars and two of the four Hendrick Motorsports cars sitting outside the playoff picture — early concern or March overreaction?
Turn 5 – Five Minutes with Joey Logano Joey joins the show to talk Reddick’s hot streak, the early playoff picture, the 750HP package, and what Phoenix demands from drivers.
Say What? The Alex Bowman driver switch — what really goes into a move like that? Staying out at the end of Stage 2 for points — smart strategy or short-term gamble?
Pit Notes Chris Carrier breaks down Phoenix — restarts, tire wear, pit road traps, and why discipline wins at this track.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box perspective you won’t hear anywhere else.
Tyler Reddick is 2-for-2 to start the season — and the garage is officially on notice.
In this episode of The Backstretch Podcast, Heather Williams and former NASCAR Cup Series crew chief Chris Carrier break down what Reddick’s back-to-back wins really mean for the championship picture — and how early dominance can shift the mindset across the field.
We also dive into:
🏁 What Matters / What Doesn’t
🎤 Turn 5 – Five Minutes with Todd Gilliland
Todd joins the show to talk early-season momentum, garage reaction to Reddick’s hot start, and what to expect heading into COTA.
📻 Say What? (Radio Chatter)
🛠 Pit Notes
Chris Carrier breaks down Circuit of The Americas — braking zones, tire strategy, passing challenges, and what fans should watch for this weekend.
Fast takes. Real talk. Inside perspective.
Subscribe for weekly NASCAR breakdowns, driver interviews, and pit box insight you won’t hear anywhere else.
On this episode of The Backstretch Podcast (Season 5, Episode 4) we break down a HUGE week in NASCAR:
What Matters, What Doesn't
Then, we go Five Minutes on Turn Five with Daytona 500 champion Michael McDowell — a thoughtful and insightful conversation you don’t want to miss.
Back with Chris for Say What?
Plus — our featured Backstretch Conversation with NASCAR President Steve O’Donnell, talking about the state of the sport and what’s ahead.
And to wrap it up, Chris puts the crew chief hat back on as NASCAR heads to EchoPark Speedway (Atlanta) — what makes it different from Daytona, and what are the biggest challenges teams will face?
It’s insight. It’s analysis. It’s real talk from the garage.
Hit subscribe and join us every week on The Backstretch.
he Great American Race is here — and Episode 3 of The Backstretch Podcast dives headfirst into everything that makes Daytona unlike anywhere else. In Heather and Chris’ Opening Laps, they break down what truly makes Daytona special — from the history and intensity to the pressure that builds the moment Speedweeks begin. Then in Turn 5, Chase Elliott joins the show to talk about coming heartbreakingly close to winning the Daytona 500, what it’s like racing for that Harley J. Earl Trophy, and his thoughts on NASCAR’s return to the Chase format. In What Matters | What Doesn’t, the debate heats up: Does the current points format really matter to the powerhouse teams? And how much do those tough tracks to start the season actually shape the championship picture? Daytona International Speedway President Frank Kelleher stops by for a special Backstretch Discussion, offering insight into the magnitude of the 500 and what fans can expect this year. To close it out, Chris goes full crew chief mode with his pit box breakdown, detailing his keys to winning at Daytona — strategy, execution, and the moments that can change everything in seconds. History. Strategy. Heartbreak. And the biggest stage in NASCAR. Make sure to like, subscribe, and follow along all season long with The Backstretch Podcast. 🏁🎙️
Season 5 rolls on! In Episode 2 of The Backstretch Podcast, hosts Heather Williams and Chris Carrier break down all the biggest moments from the Clash.
The Backstretch Podcast is back for Season 5!
News 5’s Heather Williams and NASCAR Crew Chief Chris Carrier kick off the new season by breaking down the cold weather—and possible snow—heading into The Clash. They also recap the offseason, discuss which drivers they’re watching closely this year, and explain the latest changes to the NASCAR points system.
Plus, the show features exclusive conversations with Erik Jones and Austin Cindric as they share their perspectives heading into the season.
It’s a packed Season 5 premiere you won’t want to miss.
Heather and Chris breakdown the Cup Championship weekend in Phoenix, including why each driver can win and why they might lose. Ricky Stenhouse, Jr. is our guest. Heather's final thought is on Denny Hamlin's father's illness and the loss of her own father.
There are two races to go in the regular season and one last chance for drivers to make the Championship Four. Heather and Chris talk about that, plus Daniel Suarez's move to Spire Motorsports and this weekend's race at Martinsville. Suarez and Erik Jones are this week's guest.
The playoff drivers have trouble in Las Vegas. Denny Hamlin writes his name in this history books. Spire Motorsports makes a change. Heather and Chris break it all down. Chase Briscoe and Chase Elliott both stop by to talk about their playoff runs.
Heather and Chris talk about the Roval race, strategy vs manipulation, 750 hp coming NASCAR and a preview of Vegas. Christopher Bell and Zane Smith are the guest. Heather's final thought is the Roval.
Heather and Chris talk about the race at Kansas, more trouble for Carson Hocevar and preview the cutoff race at the Charlotte Roval.
Austin Dillon is this week's guest,
Heather's final thought is about the state of NASCAR.
Fords open round two of the playoffs strong. Heather and Chris talk about Penske's strong start to round two of the playoffs, the teammate scuffle between Denny Hamlin and Ty Gibbs and Preview Kansas. John Hunter Nemechek stops by and Heather's final thought is on the teammate troubles.
Heather and Chris recap the action from Bristol. PRN announcer Mark Garrow stops by to swap stories and talk about his retirement announcement
Heather and Chris talk about Denny Hamlin's win at Gateway, the Playoffs and preview Bristol. Guest Joey Logano talks about Bristol, his love of cars and family life. Heather's final thought is about Bristol.
Chase Briscoe put a beatdown on the field at Darlington. Heather and Chris talk about the race good and bad. Also what happened to Hendrick Motorsports at Darlington and who is excited for St. Louis. Speedway Motor Sports' Steve Swift stops by to talk about how he became the man who makes the Smith family's crazy ideas reality and how fountains almost ended up on the Roval. Heather's final thought is on the continuing lawsuit news
Heather and Chris preview the NASCAR Playoffs, talk about two of NASCAR's worst kept secrets (Kaulig to Dodge and Connor Zilisch to the Trackhouse Cup car) and they preview Darlington. Heather shares a snippet of her conversation with Austin Dillon and her final though is on the NASCAR Playoffs.
The 2026 NASCAR schedule is released. Heather and Chris break it down and talk about it may or may not impact any changes to the playoffs. Regular season points champ William Byron is the guest. Heather's final thought is on Humpy Wheeler's impact in racing.
Heather starts by talking about the report the All-Star Race may be moving to Dover. Chris joins Heather to talk about SVG's fourth win of the season, Connor Zilisch's scary fall and to preview Richmond. Heather's final thought is on Silly Season
Heather and Chris talk about the drivers who can win the regular season championship, the drivers that need to go if they want to make the playoffs and they preview Watkins Glen. Justin Haley is this week's guest. Heather's final thought is on Henderson Motorsports return to the track this weekend.
Heather and Chris talk about Bubba Wallace's win at the Brickyard, the debate about the playoffs vs full season points and the preview Iowa. Austin Dillion is the guest, talking about the Speedway Classic at BMS. Heather's final thought is on attendance numbers vs track capacity.
Heather and Chris talk about the 23XI/Front Row Lawsuit against NASCAR, the announcement of a race next season in San Diego, the in-season tournament and racing at Indy. Riley Herbst is the guest
Heather gets us up to speed on the breaking news about the 23XI, Front Row lawsuit against NASCAR. Then Chris joins Heather to talk about SVG third win of the season, NASCAR's in-season final four and to preview Dover. Christopher Bell is the guest. Heather's final thought is on Joey Logano's 600th start.
SVG wins again in Chicago, the Clash is returning to Bowman Gray, plus Heather and Chris preview Sonoma. Chris Buescher is the guest. Heather's final thought is on road course racing
Is there such thing as too much chaos? Heather and Chris talk about busted brackets at Atlanta, the start of silly season after the announcement that Daniel Suarez is out at Trackhouse and they preview the Chicago Street Race. Justin Haley is this week's guest. He finished second in Chicago in 2023.
Heather's final thought is on street racing's place in NASCAR.
Heather and Chris talk about Chase Briscoe's big win at Pocono, potential upsets in NASCAR's first in season tournament and remember the life of former NASCAR team owner Larry McClure. Erik Jones is the guest
Heather and Chris take a look back at the Mexico City Race and ahead to Pocono. They also talk about their friend Charlie Henderson.
Denny Hamlin wins at Michigan in the midst of a lot going on off the track, now he will skip Mexico City. Dodge is returning to the truck series. Heather shares a recent conversation with Hall of Famer Donnie Allison. Here final thought is on the race in Mexico City.
On this week's edition of the Backstretch Heather talks about the breaking news surrounding the 23XI/Front Row vs NASCAR Lawsuit. Chris then joins her to talk about Ryan Blaney's win at Nashville, the continued run-ins for Carson Hocevar and they have a preview of Michigan. This week's guest is Ty Gibbs and we get to know about Ty the 22 year-old, not just Ty the race car driver.
Ross Chastain adds a crown jewel to his collection. Kyle Larson's double does not go well. The guest this week is Daniel Suarez and Heather's final thought it about Amazon Prime's first cup broadcast.
Heather and Chris talk about the Hall of Fame Class of 2026, did we finally crack the code on short track racing at the All-Star Race and look forward to the Coke 600.Austin Dillon is the guest and Heather's final thought is about the drama in IndyCar right now.
Kyle Larson runs away at Kansas, so is it a car problem or a Kyle problem. The debate continues on what to do with the NASCAR postseason and our guest this week is Christopher Bell.
Joey Logano finds a way to win, NASCAR is taking it's championship on the road and this week's guest is Shane Van Gisbergen
Was Talladega boring and how can we fix super speedway racing? Joey Logano and Chipper Jones now have beef and Chase Briscoe is this week's guest.
A big shocker as Spire Motorsports cuts ties with Rodney Childers. The All-Star race makes some interesting changes and NASCAR heads to Talladega. Zane Smith is the guest.
No off weeks on the Backstretch, though this a little less formal an episode. Heather and Chris talk about the race at Bristol and look forward to Rockingham. Plus a quick chat with Austin Dillon.
There were some technical issues on the Backstretch, so this podcast was from before the Bristol race, but we thought you might have a good time listening to how wrong we were about what might happen on Sunday, and the chat with John Hunter Nemechek is a good one
Xfinity drivers put on track behavior debate back in the spotlight. Heather and Chris talk about that as well and Denny Hamlin ending his Martinsville winless streak and preview Darlington. Ricky Stenhouse, Jr. is the guest. Heather's final thought is on Darlington throwback weekend.
Kyle Larson came really close to sweeping the weekend at Homestead. Can he do it in a few weeks at Bristol? Heather and Chris talk about that plus where the championship race should be, and they preview the race this weekend at Martinsville. Erik Jones is the guest. Heather's final though is on the Championship Race location.
Josh Berry gets his first Cup Series win, he is the guest this week on the podcast. Heather and Chris talk about Josh's win plus the smart call in the pits by the 20 team and they preview the race at Homestead. Heather's final thought is about the continuing debate about who should be cleared to drive in Cup Series Races.
Christopher Bell is red hot. Heather and Chris talk about C-Bell's third straight win, who should be given the chance to run a cup car and they preview this weekend's race at Las Vegas. Alex Bowman is this week's guest and Heather's final thought is on the points system.
Heather and Chris break down a fun finish at COTA, just how good Christopher Bell is and they preview Phoenix. Heather chats about the NASCAR penalty news of the week and her final thought is about the schedule to start the season.
It was a wild weekend in Atlanta, Heather and Chris talk racing to the line, aggressive driving, and preview COTA. Ty Gibbs is the guest.
Our Crew Chief Chris Carrier joins us to talk about his lost appeal of the Henderson Motorsports disqualification at Daytona.
Josh Berry is the guest. He talks about joining the Wood Brothers this season.
In Heather's final thought, she gives a shoutout to Legacy Motor Club after putting all three of their cars in the top 11 at Daytona.
NASCAR is back with the season opener at the Daytona International Speedway. Our Crew Chief Chris Carrier gets us ready for 2025 and SVG joins us to talk about his rookie season
In a special edition of the Backstretch Podcast, Heather takes a look back at the playoffs and the road to Sunday's Championship race in Phoenix
Just one race to go before the championship four is set in NASCAR. Heather and Chris talk about Tyler Reddicks incredible run at Homestead to lock himself in the championship race and who might join him. Christopher Bell stops by and discusses the pressure of trying to make the final and how this year is different from the previous two. Heather's final thought is on who might join Joey Logano and Tyler Reddick in the title race
Joey Logano got back into the playoffs and took advantage, advancing to the championship four with a win at Vegas. Logano is this week's guest. Heather and Chris discuss Logano's win, which drivers are in trouble heading to Homestead, and whether the playoffs are broken. We get a bonus visit from William Sawalich. Heather's final thought is about the tracks in the NASCAR playoffs.
Heather and Chris discuss Kyle Larson's domination at the Roval, Alex Bowman's disqualification, and why a light car is an advantage. Ryan Blaney is the guest and he talks about getting his teammate back in the playoffs and the 12 team's drive for back-to-back titles. Heather's final thought is on the impact Doug Rice has had on the sport as he gets ready to call his final race at Las Vegas.
Heather and Chris discuss a wild finish at Talladega, the importance of a NASCAR Charter, and preview the cutoff race at the Charlotte Roval. Heather's final thought is on whether chaos is good for the sport.
NASCAR is sued by 23XI and Front Row Motorsports. No playoff drivers are safe as the Cup series heads to Talladega after non-playoff driver Ross Chastain wins Kansas. William Byron stops by to talk about how he's navigating round two of the playoffs and his latest Lego project. Heather's final thought is on a rough week for Northeast Tennessee and Southwest Virginia.
How you can help flood victims: https://tinyurl.com/ms547uaw
Round two of the playoffs opens at Kansas, Christopher Bell is the guest. Plus was Bristol a good race?
A playoff crasher wins at Sonoma putting some big names below the cutline as we head to Bristol. Austin Cindric has shocked many people and shaken up the playoff as he sits third in the standings. Heather's final thought is on Playoff format haters
Heather and Chris talk about Penske's hot streak in the postseason, NASCAR's Charter chatter, and preview Watkins Glen. The Champ Ryan Blaney is the guest. Heather's final thought is more on the charters.
The NASCAR playoffs start this weekend at Atlanta, Heather has some thoughts of the drivers racing for a championship, and then Heather and Chris break down the field. AJ Allmendinger is this week's guest. Heather's final thought is on the current playoff system.
The NASCAR playoffs will be set Sunday night under the lights at Darlington. Heather and Chris talk about Harrison Burton's big win at Daytona to steal one of the final playoff spots, who has to the best chance to get into the playoffs this week at Darlington, and the big penalty to Denny Hamlin's team. Chase Brise is the guest and chats about playoff pressure and the final days of Stewart Haas racing. Heather's final thought is on the 2025 NASCAR schedule.
It has been a wild week in NASCAR with a lot going on. Heather and Chris discuss Tyler Reddick's win, Corey Lajoie's flip, and the final playoff spots with two races to go. Bubba Wallace stops by to talk about anger management, playoff pressure, and becoming a dad. Heather's final thought is on Denny Hamlin's penalty.
Austin Dillon wins the race but loses his playoff eligibility. Heather and Chris talk about why he did it, NASCAR's punishment, and the punishment for Joey Logano for his postrace outburst. They also preview Phoenix. Hendrick Motorsports driver Alex Bowman recaps Richmond, if he would go for a win at all cost, and previews Michigan. Heather's final thought is about crime and punishment.
NASCAR is back after the two-week break for the Olympics. We talk with drivers Austin Dillon and Todd Gilland about this week's race at Richmond. As always Chris Carrier stops by to provide his expertise.
Ryan Blaney wins at the Tricky Triangle, are the Fords now a force in the playoff race? Goodyear holds a tire test at Bristol and NASCAR returns to the oval at Indy. William Byron talks mid-season slumps, Indy, and Legos.
Heather's final thought is on which track is the 4th crown jewel.
NASCAR heads to Chicago for a second season on the streets of the second city. Plus Chris stops by to talk about Nashville, Carson Hocevar's punishment, Josh Berry's new gig, and to preview the street race. Heather's final thought is on street racing's place in NASCAR.
Christopher Bell picks up his third win of the season. Changes at SHR and RCR. Carson Hocevar stops by and Heather's final thought is on the Bubba Wallace vs Aric Almirola dust-up.
Fords are now red hot, while Toyotas are ice cold at the halfway point in the season. Heather and Chris also preview the race at New Hampshire this weekend. Daniel Hemric stops by to talk about his season. Heather's final thought is on Christopher Bell's gaffe on Friday.
Martin Truex, Jr announces his retirement from full-time racing, is Kyle Larson the best driver in the world, and the Cup Series heads to Iowa for the first time. The Champ Ryan Blaney is our guest and Heather's final stop is about racing in the heartland.
Was Austin Cindric's win a fluke or is the third-year driver finally figuring it out? Was NASCAR right to give Kyle Larson a waiver? Daniel Suarez talks about his bumpy season, how he can turn it around for the playoffs, and how he can become a United States citizen. Heather's final thought is about road course ringers.
Heather and Chris recap a wild week in the NASCAR garage. Kyle Larson is still waiting to see if he will get a waiver after missing the Coca-Cola 600, Christopher Bell's rain-shortened win gets the side eye, Stewart Haas Racing is closing and Front Row Motorsports is expanding. Alex Bowman drops by to talk about his season, and his teammate's double attempt, and has a preview of St. Louis. New Hall of Famer Carl Edwards also stops by to talk about the honor. Heather's final thought is on Larson's waiver request.
There is a bunch to talk about this week. We hear from Kyle Larson as the weather puts his attempt at the Indy 500/Coke 600 double in jeopardy. Heather and Chris dive into the fight at the All-Star race and the fallout, Ford's recent surge, and preview the Coke 600. And Heather's final thought is on Larson's attempt at the double.
This week on "The Backstretch" with Chris running North Wilkesboro, Heather is solo. She has some sound from drivers previewing the All-Star Race and Kyle Larson as he prepares for the Indy 500/Coke 600 double. Austin Dillon is the guest he previews the All-Star Open and talks about his season so far at the halfway point of the regular season. Heather's final thought is about the return of North Wilkesboro and its place in the sport.
This week Heather and Chris talk about the finish at Kansas, Darlington throwbacks, and Michael McDowell's move to Spire. Noah Gragson is the guest and he talks about his season so far. Heather's final thought is ont he loss of another NASCAR information source.
There's no place like home as NASCAR heads to Heather's home track, the Kansas Speedway. Heather and Chris talk about the domination by two teams this year as well at the All-Star race changes. Christopher Bell and Tyler Reddick talk about their seasons so far. Heather's final thought is about the evolution of how the sport treats driver injuries.
Talladega was a wild one. Heather and Chris talk about fuel saving, NextGen Safety, and how Corey Heim will do in the car substituting for Erik Jones. Kyle Busch is the guest, he talks about why he didn't like the racing last week at Talladega, his season so far, and watching his kids grow into racers. Heather's final thought is on the NASCAR Hall of Fame nominees.
Chase Elliott wins, but is he back? Heather and Chris talk about that plus the troubles that continue for Ford, what's behind all the uniform safety penalties, and a preview of Talladega. Ryan Preece stops by for a visit. Heather's final thought is on the number of superspeedways on the schedule
William Byron leads Hendrick Motorsports domination at Martinsville. Heather and Chris talk about his emergence as a star, the trouble with short tracks right now and they preview Texas. Erik Jones stops by for a second time this season to talk about short tracks and his performance so far this year. Heather's final thought is on how to fix short tracks.
It was an eventful week for driver Denny Hamlin. He is a guest this weekend and talks about his season, the season for his team 23XI and the controversial restart at Richmond. Heather and Chris talk restarts, Easter racing and preview Martinsville. Josh Williams talks about short-track racing and his opportunity at Kaulig. Heather's final thought is on the Hamlin/Marcus Smith X war.
Heather and Chris talk about the competitive balance in NASCAR, tack limits at COTA, and preview Richmond. Josh Berry is the guest he talks about his rookie season and building on the momentum of Bristol. Heather's final thought is on the importance of drivers being on the Netflix series
Bristol brought all the heat for a March short track race in Tennessee. Heather and Chris talk about the tire wear that led to a record number of passes, what Goodyear should do going forward, and preview COTA this week. Micahel McDowell also reviews Bristol and looks forward to COTA. Heather's final thought is about if NASCAR fans will ever be happy.
It's Bristol, Baby! Heather and Chris look back at Phoenix and preview the race at Bristol. Harrison Burton drops by to preview this week's race and talk about his season. Heather's final thought is on attendance for the Bristol Spring Race
NASCAR heads to the desert in Phoenix this weekend. Our crew chief Chris Carrier talks about the domination by Chevy so far this season, the historic win by Rajah Caruth in the truck series, if it's time for RFK Racing to panic and previews the race at Phoenix Raceway. Our guest Daniel Hemric talks about his return to the Cup Series this season and Heather's final thought is on short-track racing in the NextGen Era.
Heather and Chris talk about the headlines from the week in NASCAR, including a wild finish at Atlanta, penalties for Joey Logano and two SHR cars. Carson Hocevar stops by to talk about his rookie season and accidentally adding his car number to his driver's license.
William Byron wins the Daytona 500, but not without controversy. Heather and Chris break it all down. Todd Gilliland stops by to talk about the expectations for Front Row Motorsports this season. Heather's Final Thought is on the Truck Series and driver mentorship.
Heather and Chris talk about the Daytona 500, the struggles big teams had at the Clash, and what Stewart Haas needs to do to get better in 2024. NASCAR on FOX's Jamie Little stops by to preview the sport's biggest race. Heather's final thought is on the upsets that make the Daytona 500 so special.
On this episode, Heather and Chris talk about the return of cars on the track, NASCAR: Full Speed on Netflix, and what to expect at the Clash this weekend. Corey LaJoie is the guest and he talks about the upcoming season for him and his team at Spire Motorsports. Heather's final thought is on the importance of NASCAR: Full Speed.
The Backstretch is back for season three. Heather and Chris talk about all the big news that broke this week and look ahead to the start of the season. Erik Jones is the guest and talks with Heather about the big changes at Legacy Motor Club and his Detroit Lions. Heather's final thought is on the length of the off-season
Denny Hamlin beats your driver, drivers make 2024 plans. Chris talks about the Bristol Night Race, the playoffs and previews Texas. Chase Elliott is the guest. Heather's final thought is on silly season.
A special edition of The Backstretch this week focus on the special gift NASCAR driver Corey Lajoie gave to young driver Everett Larson
Kyle Larson wins the playoff opener, a big week for Toyota, and a preview of the second playoff race at Kansas. Dale Jarrett is the guest and breaks down the playoff field. Heather's final thought is also a break down of the playoff field
Heather chats with some of the playoff drivers about the postseason. Heather and Chris talk about the playoffs, Kurt Busch's retirement and take a look ahead to Darlington. Kyle Larson stops by to talk about his season and the postseason. Heather breaks down the playoff field in her final thought.
Kurt Busch announces his retirement. Heather and Chris talk about William Byron's fifth win of the season, GMS Racing shutting down at the end of the season, and they have a preview of the regular season finale at Daytona. Erik Jones talks about trying to race his way into the playoffs and a tough year for Legacy Motor Club. Heather's final thought is on Daytona as the regular season finale.
Michael McDowell gets a big win on the road course at Indy. Heather talks about what that means for other smaller teams and how it's tied into the success of the NextGen car. Heather and Chris also talk about McDowell as well as what's next for Noah Gragson and a preview of the road course at Watkins Glen. Heather's final thought is on the future of the Bristol Spring Race.
Noah Gragson is suspended by his team and NASCAR for liking an insensitive Instagram post. Michael McDowell talks about battling to get in the postseason, if the NextGen is doing its job, and previews Michigan. Heather's final thought is on the four people who don't think Jimmie Johnson is a first-ballot Hall of Famer.
Denny ruffles feathers at Pocono. Our Crew Chief Chris Carrier talks about how critical it is to avoid mistakes this time of year and who is in the best position to grab the final playoff spots. Corey Lajoie talks about why tensions appear to be higher on intermediate tracks this season, what the schedule would look like if he designed it, and the keys to Richmond. Heather's final thought is on whether or not Bristol deserves two races.
Heather talks about the resurgent season for Martin Truex, Jr. Chris chimes in on Truex, what's wrong with Chase Elliott and a preview of Pocono. Kyle Larson is the guest talking about his season and being a little under the radar. Heather's final thought is on Justin Haley's move to Rick Ware Racing next season.
Heather talks about William Byron as a title contender. Chris also chimes in on William Byron's season and previews New Hampshire. Chris Buescher talks about RFK's resurgence. Heather's final thought is on Ross Chastain's new sponsor.
Heather talks about the emergence of Shane van Gisbergen in Chicago. Heather and Chris talk about the success of Chicago and preview Atlanta. Alex Bowman talks about battling back from his injury. Heather's final though is about the success of Chicago.
It's finally race weekend in Chicago. Heather and Chris talk about all the build-up to the race as well as a quick recap of last weekend's race at Nashville. Our guest Dale Earnhardt, Jr from NASCAR on NBC talks about what this weekend means for the sport. Heather's final thought is about not liking it before you try it.
On this week's special edition of the Backstretch Heather take a look at the leadup to the Street Race in Chicago and what we can expect next week.
Heather asks people to take their Bristol hate elsewhere, and Chris joins to talk about Martin Truex, Jr's title chances, the future of Bristol Dirt, and midseason grades. Heather's final thoughts are her midseason grades.
Heather talks about why the tangle between the Austins is not the same as Chase vs Denny. Chris joins to talk about Kyle Busch's turnaround, Corey Lajoie's performance in a fill-in role for Chase, and a preview of Sonoma. Heather's final thought is about the number of road courses in the Cup Series
Chase Elliot was suspended, Chase Briscoe was fined. Plus we talk Coca-Cola 600 and the Chicago Street Race.
North Wilkesboro is officially back. Chris and Heather talk about the news of the week, Brad Keselowski is the guest. Heather's final thought is about the racial slurs on Bubba Wallace's radio.
One of NASCAR's 75 greatest drivers Geoff Bodine stops by to talk about the return to North Wilkesboro and the race that may have saved Hendrick Motorsports. Corey Lajoie stops by to talk about a big month of NASCAR and Heather's final thought is on the future of North Wilkesboro.
Heather talks about NASCAR history, fights, and how Ross Chastain should wear his black hat with pride. Chris joins in to talk NASCAR history, Josh Berry's development, and previews Darlington. Heather's final thought is on the NASC AR 75 greatest drivers list.
Legacy MC announces it will be switching to Toyota in 2024. Chris stops by to talk about Martin Truex, Jr's big win at Dover, the lingering concerns about the damage done to Kyle Larson's car at Talladega, and previews Kansas. Heather's final thought is about Ryan Newman's NASCAR return.
How much risk should drivers be taking away from their day job? Chris chimes in on that, plus Bubba's block and Denny Hamlin's summer shootout idea. Todd Gilliand talks about his season and how tough it's been to not be in the 38 full-time. Heather's final though is on a good last-lap crash vs a bad last-lap crash.
Heather talks about the lack of passing at Martinsville. Chris chimes on on Martinsville, Kyle Larson's win, and previews Talladega. Ty Gibbs stops by and brings along NFL draft hopeful Jahmyr Gibbs. Heather's final thought is in Chicago Street racing.
This week on The Backstretch Heather talks about Bristol Dirt and why she's not all that worried about the attendance for the dirt race. Our Crew Chief Chris Carrier talks about Christopher Bell's place as the championship favorite, Chase Elliott's return at Martinsville this weekend, the future of the Bristol Dirt race, and previews the Martinsville race. Heather's final thought is on Cody Ware.
Thirty years after Alan Kulwicki was killed in a plane crash near Bristol Motor Speedway, Heather talks to the people who knew him and who covered the accident near the Tri-Cities Airport
This week Heather talks about the Hendrick Motorsports appeal. Chris Carrier chimes in on HMS, plus overtime at COTA and a preview of Richmond. Heather's final thought is on the 30th anniversary of Alan Kulwicki's death.
So Heather, how was Atlanta? Chris talks about Atlanta, F1 party crashers, and the Hendrick penalties. Harrison Burton is our guest and talks about sophomore struggles. Heather's final thought is on Josh Williams.
This week on The Backstretch Chris breaks down the Hendrick penalties and what they are accused of doing. Chris Buescher stops by to talk about the improvement over the last year at RFK and Heather's final thought is on Atlanta.
This week on The Backstretch Heather talks about F1 drivers transitioning to NASCAR and what it means for the sport. Chase Briscoe joins her to talk about his early season struggles and to preview Phoenix. Heather shares a preseason conversation with defending Truck Series Champion Zane Smith and for her final thought...does Chevy have an advantage this season?
This week on the Backstretch, Heather talks about the injury to Chase Elliott. Our Crew Chief Chris Carrier talks about whether this is the final race at Fontana, which drivers should be nervous about after two races, and previews Las Vegas. Heather's final thought is about the changing opinions about Kyle Busch.
NASCAR goes west to Fontana. Chris joins us to talk about Daytona and Fontana's final drive as a 2-mile track. Todd Gilliland stops by to talk about his expectations heading into his sophomore season and Heather's final thought is on the future of Fontana.
It's Daytona 500 week! Heather talks Daytona luck, with Chase Briscoe and Denny Hamlin weighing in. NASCAR on FOX's Mike Joy stops by to preview the season. 75 years of NASCAR, his favorite race call, and Kevin Harvick's retirement. Heather's final thought is about the storylines to watch in the 500.
This week on the Backstretch Podcast, Heather Williams is joined by Crew Chief Chris Carrier. This topic of conversation this week is the banning of the "hail melon". Stewart-Haas Racing driver Ryan Preece is the guest this week. Heather's final thought is on the Busch Light Clash at the Coliseum and if LA is the right place for the race.
The Backstretch Podcast is back ahead of the 2023 NASCAR season. News 5 Sports Anchor Heather Williams is joined by Crew Chief Chris Carrier, who talks about Kevin Harvick's retirement and which driver has the most to prove in 2023. Heather's final thought is on the NASCAR Hall of Fame.
Heather and Chris wrap up the 2022 NASCAR season, plus NHRA Top Fuel Champion Brittany Force stops by to talk about her run to a second championship.
It's Championship Four Weekend. Heather and Chris recap Martinsville and look ahead to the final weekend of racing at Phoenix. Christopher Bell stops by to talk about racing his way into the finals. Heather's final thought is about predicting a champion.
NASCAR heads to Martinsville to set the championship four. Heather and Chris talks about the line being drawn by NASCAR when it comes to spinning people on track. They also talk about pit road safety and preview Martinsville.
Ross Chastain talks about his approach to this weekend in Martinsville. Track president Clay Campbell stops by to talk about what to expect this weekend. For her final thought Heather picks her Championship Four.
Bubba Wallace suspended for intentional wrecking Kyle Larson. Heather and Chris talk about Joey Logano now as a championship favorite, Kurt Bush's retirement and a preview of Homestead. Chase Elliot joins Heather to talk about his up and down playoffs as well as drivers emotions in the cars. Heather's final thought is about Championship Four odds.
Kurt Busch announces his retirement. Is NASCAR's model broken? What can be done about safety in the sport. Ross Chastain talks about his long road to NASCAR's top tier. Heather's final thought is on the Championship final 8.
Is the NASCAR model broken? Finances and safety a big topic of conversation in the sport this week. Christopher Bell stops by to talk about the cutoff race in Charlotte and safety. Heather's final thought is on cutoff races.
Lots of talk about safety in NASCAR. Heather and Chris also talk about Denny vs William and preview Talladega. Chase Briscoe talks NASCAR playoffs and the fear of getting hurt. Heather's final thought is also on NASCAR safety.
This week on the podcast Heather and Chris talk about the 19 different winners this season, a crazy first round of the playoffs and Henderson Motorsport big weekend at their home track. Joey Logano stops by to talk about the playoffs and the new USA Network NASCAR show. Heather's final thought is on parity in the NextGen Era of the sport.
It's Bristol race week. Heather and Chris preview the cutoff race in the first round of the playoffs and talk about Kyle Busch's big move to RCR. Chase Briscoe and NASCAR on NBC's Dale Jarrett stop by to talk Bristol as a playoff race. Heather's final though is on if the Bristol Night Race should be considered a crown jewel of the sport.
A couple of big stories breaking this week. It looks like Kyle Busch is headed to RCR and the All-Star Race IS headed to North Wilkesboro. Austin Dillon and NBC on FOX's Jeff Burton stop by.
My computer crashed this week, so I'm using some different equipment to publish the podcast this week. It has my interview with Austin Dillon for this week, so instead will talk some Kyle Busch and silly season.
Teammates tussle at The Glen, what's going to happen with Ty Gibbs, and how crazy will Daytona be? Aric Almirola talks about retirement or non-retirement. Heather's final thought is on silly season.
Heather and Chris discuss if Kevin Harvik is now one of the favorites for the title and who gets the final playoff spot. Kye Busch drops by to talk about his contract talks, playoff momentum, and racing with his son.
Harvick steals a playoff spot at Michigan. Who is in trouble with three weeks to go? Is Bubba's emotion good? Ricky Stenhouse, Jr. talks trying to win his way into the playoffs and first racing. Heather's final thought is on Kurt Busch
A mess at Indy at the road course. Chris and Heather talk about Indy, playoff hopes, and preview Michigan. Erik Jones stops by to talk about his contract extension and his home track of Michigan.
Heather and Chris recap a wild weekend on the track at Pocono. Truck Series regular-season champion Zane Smith talks by to talk about his year and his reputation as a clean racer.
Heather talks about the big announcement of a street course race in Chicago for 2023. Alex Bowman stops by to talk about street racing, dirt racing, and his season so far. Heather's final thought is on Kyle Busch's future at JGR.
Heather and Chris talk about the win for the 75 truck team, is Chase Elliott the playoff favorite, and Tyler Reddick to 23XI. Harrison Burton stops by and talks about visiting tracks for a second time around for a rookie. Heather's final thought is on the 23/20 pit crew swap.
Heather and Chris talk about another first-time winner, has the NextGen been worth it on the track and things are getting tight in the points race. Spring Atlanta winner William Byron helps preview this week's race in the ATL and Heather's final thoughts are on the two Atlantas.
Heather and Chris talk about a bad weekend for Toyota at Nashville, plus are we racing at the right Nashville track? Austin Cindric joins Heathe to talk about being the Daytona 500 winner as a rookie and road racing. Heather's final thought is also on road courses.
Bristol Motor Speedway President Jerry Caldwell stops by to talk about the life and legacy of Speedway Motorsports founder and BMS owner Bruton Smith. Heather and Chris talk about the 2023 NASCAR schedule and previewing Nashville.
Heather and Chris talk about Daniel Suarez's win and what it means for the sport, which drivers are in jeopardy of missing the playoffs, and does the sport need more off weekends Ron Capps stops by to talk about the Bristol Drags.
Heather and Chris talk about the first Cup race in St. Louis and if the rivalry between Hamlin/Chastain is good for the sport. Tyler Reddick talks about his season and how close he is to winning. Heather's final thought: are there too many road courses?
Heather and Chris talk about an outstanding Coke 600 and if Toyota has finally turned the season around. Justin Haley talks about Kauling Racing's move to the Cup series this year. Heather's final thought is on growing NASCAR.
Heather and Chris talk about the messy finish to the NASCAR All-Star race. Kurt Busch is the guest and he talks about his success over seven owners and 22 years in the sport. Heather's final thought is on the biggest weekend in racing.
In episode sixteen, should the All-Star race move around? More importantly, where should the race be moved to if it did move around? Chris joins Heather to talk about Kansas, troubles at 23XI racing, and what's wrong with Kyle Larson. NASCAR driver Alex Bowman stops by to chat about the season and his new role and GM of a franchise in the Pro Bull Riding Association and Heather's final thought this week is on loose wheels.
In episode fifteen, Heather revisits an interview with NASCAR historian Ken Martin about LW Wright. NASCAR driver Alex Bowman stops b and Heather's final thought this week is on Kansas Speedway.
Listen to the Scene Vault Podcast with LW Wright: https://www.spreaker.com/user/downanddirtyshow/episode-193-l-w-wright
In episode fourteen, our crew chief Chris Carrier talks about Chase Elliott's first win, Hendrick Motorsports dominance, Denny Hamlin, and 23XII's struggle, plus a Darlington preview. Our guest is Pett GMS Racing driver Erik Jones. Heather's closing statement is on lose wheels.
In episode thirteen, our crew chief Chris Carrier talks about the quick success of Trackhouse Racing, the best celebrations in NASCAR, and which drivers need a win soon. Our guest is Trackhouse Racing Co-Owner Justin Marks. Heather's closing statement is on Denny and the insensitive tweet.
In episode twelve, our crew chief Chris Carrier talks about the Bristol dirt, the fact the points leader still doesn't have a win and previews Talladega. Heather has an opening rant on the opinion the Bristol spring race has an attendance problem and her closing thoughts are about Bubba Wallace's return to Talladega.
In episode eleven our crew chief Chris Carrier talks about why the racing was so boring at Martinsville, Ty vs Sam, and the Keselowski penalty. We preview the race this weekend at Bristol with Harrison Burton and my final thoughts are on the good ole days of racing.
In episode ten our crew chief Chris Carrier talks about a win for the old guys, why so many small to mid-sized teams are having trouble passing inspection and we preview Martinsville. Ryan Blaney stops by to talk about leading the points, the NextGen Car, and getting involved in acting and podcasting. Plus my final thoughts on the first race under the lights at Martinsville.
In episode nine, our crew chief Chris Carrier talks first-time winners, Ross Chatain's move to win COTA, more tire issues and a has a preview of Richmond. Erik Jones stops by to talk Bristol dirt. Plus my final thoughts on Chastian's move at COTA.
In episode eight, our crew chief Chris Carrier talks tire troubles in Atlanta, Hendrick Motorsports already exerting its dominance, Atlanta-Dega and he previews COTA. Race winner William Byron stops by to talk about winning Atlanta, Hendricks quick start in the Next Gen Car, and being a Lego Master. Plus my final thoughts on the COTA.
In episode seven, our crew chief Chris Carrier talks about four winners in four races, racing on Easter and the challenges of racing at the repaved Atlanta. Harrison Burton stops by to talk about his rookie season, his racing family and watching Coach K's final season as a Duke fan. Plus my final thoughts on the Atlanta repave.
In episode six, our crew chief Chris Carrier talks about who is the number two driver at Hendrick Motorsports, what is wrong with Denny Hamlin and he previews Phoenix. Martin Truex, Jr. stops by to talk about NextGen, how Toyota is adjusting to the new car, the biggest surprise of his career, and his girlfriend Sherry Pollex's cancer fight. Plus an update on Bristol Dirt and my final thoughts on the upcoming race at Phoenix.
In episode five, our crew chief Chris Carrier talks about the NextGen at Auto Club Speedway and the future of racing at Fontana. Our guest is Joey Logano. We talk about the NextGen and how being a dad has changed his perspective on many things surrounding racing. Plus my final thoughts on how teams are adjusting to the NextGen.
In episode four, our crew chief Chris Carrier talks about his team's run in the Daytona Truck race and his history with Daytona 500 winner Austin Cindric. . We revisit a conversation I had before the Daytona 500 with Austin Dillon. Plus my final thoughts on NASCAR's return to Auto Club Speedway.
In episode three, excitement seems to be high entering Sunday's Daytona 500. Trackhouse Racing's Ross Chastain stops by to preview his season and Giselle Zarur of FOX Sports Deportes shares her story of how she became the first Latina be a pit road reporter for NASCAR races. In my final thoughts, two under the radar teams you should be watching on Sunday
In episode two, I have a recap of the Busch Light Clash at the LA Coliseum. NASCAR Crew Chief Chris Carrier stops by to talk about the Clash and whether or not Joey Logano is underrated as a driver. Rookie Austin Cindric is my guest and we talk about a number of topics, plus my closing thoughts on the week off between the Clash and the Daytona 500.
Welcome to my new podcast 'The Backstretch.' In episode one, I introduce myself to those who haven't met me before. NASCAR Crew Chief Chris Carrier stops by to talk about the Busch Light Clash and the Next-Gen Car. William Byron is my guest and we talk about a number of topics, plus my closing thoughts on the upcoming Busch Light Clash.