Finding success in the fitness industry is tough. Many try... many fail.
Hosts Jeff and Kyle are two former hourly employees who worked the retail counter for a decade before climbing the ranks and opening their very own stores in the Midwest. Both have experienced the highs and lows that the fitness industry can bring, and know what it takes to have lasting success.
Along the way they’ve made some incredible friends! The Protein Bro’s Podcast aims to highlight their stories and provide insight on what it takes to have longevity in the fitness industry.
In this episode of the Protein Bros Podcast, we sit down with Mugzy BullJunk to talk about his incredible rise to fame in the wrestling world and how he built a brand that has inspired athletes across the country.
We dive into his experience competing in RAF, the lessons he's learned throughout his career, and what drives him to keep pushing forward. Mugzy also shares why giving back to the next generation has become one of his biggest priorities through youth wrestling camps, mentorship, and growing the sport.
The bros sit down with DJ Sansone and Ashton West, the owners of The Yard Gym in St. Louis and the upcoming Lee's Summit, MO location. We dive into how one of Australia's fastest-growing fitness brands made its way to the Midwest, what sets The Yard apart from traditional gyms, and why its unique blend of strength, conditioning, and community is attracting so much attention. We also talk entrepreneurship and discuss The Yard becoming Nike Training's first global gym partner. Tune in and go check out The Yard Gym!
Tyler and Ryan are the owners of the brand new 24 hour gym - Iron Reserve in Independence, MO. Iron Reserve is not your typical gym - custom gold plated plates and dumbbells, state of the art equipment and a full med spa that offers facials, peptides, bloodwork and everything in between. Iron Reserve is a gym that looks and operates like no other. High standards, amazing trainers and a community that will welcome you with opens arms. In this episode we talk about their relationship and the idea behind opening the gym, the future plans for their current location and their growth, and we talk about what changes in the fitness community that that love. Tune in!
This week on the Protein Bros Podcast, we're joined by Aaron Summers from 1st Phorm for the second time! If you've ever been to 1st Phorm's massive Summer Smash parties, you understand how amazing the event is — and Aaron is the man responsible for making it all happen behind the scenes. From coordinating massive crowds and unforgettable performances to handling the countless moving pieces that go into one of the fitness industry's biggest annual events, Aaron has a front-row seat to it all.In this episode, Aaron shares never-before-heard stories from past Summer Smash events, what it takes to pull off a weekend of that magnitude, and what attendees can expect from Summer Smash in the years ahead. Whether you're a longtime 1st Phorm supporter or planning your first trip to St. Louis, this episode gives you an inside look at the event that has become a staple of the fitness community.Stay tuned for pt. 2 next week!
Dr. Kyle Gillett returns for his 3rd appearance on the podcast and this one goes deep.
We dive into the rapidly changing world of peptides and how professional athletes are beginning to view them for recovery, injury prevention, performance longevity, muscle retention, and staying competitive through long seasons. We also discuss which peptides are gaining the most attention in pro sports, the risks athletes need to consider, and how regulations and testing are evolving around their use.
On top of that, we break down the long-term conversation around GLP-1s, how that space is changing fast, and what supplements are important to take while using them to help support muscle mass, recovery, performance, and overall health.
One of the most detailed episodes we’ve done yet on performance optimization, recovery, longevity, and the future of modern health science.
This week we’re joined by one of the most respected bodybuilding minds in Kansas City, Will Moxley, alongside returning guest and IFBB Pro, Christian Miles.
Will has built a reputation for mastering the fine details—bringing a highly educated, calculated approach to nutrition, prep, and elite-level physique development. And with Christian back on the mic, we get both the coach and competitor perspective in real time.
In this episode, we break down Will’s full coaching philosophy, the biggest do’s and don’ts competitors need to understand, and what it really takes to guide athletes at the pro level.
If you’re serious about bodybuilding—or want to understand what separates average from elite—this is one you don’t want to miss.
The voice heard around the world.
What started as a stand for his community quickly turned him into a polarizing figure—seen as both a hero and a villain. But through the noise, he earned something more valuable: respect.
That respect led to a partnership with Leo of Recovery CBD.
This week, they join us to unpack their journey, the complexities of the peptide and CBD industries, and the message behind Ian’s new book Find Your Hill.
There is a lot of responsibility in training youth athletes and there is nobody that has proven success and results like @coachjessejewel After a very successful football career, Jesse took a leap of faith and opened @activestrengthco - a facility that is home to some of the best youth athletes in the Midwest. This episode is full of insight on a business level, sports training and development of our next generation. Tune in!
Legacy. Evolution. Vision.Omber Khan, owner of Health Spot and founder of Self Evolve, joins the show to break down the real story behind his family’s start in supplements back in 1993. We talk early industry days, the grind it took to build from nothing, and how he’s now pushing Self Evolve into the future. If you care about where supplements came from—and where they’re going—this one’s for you.
In this episode, we sit down with Lexi and Brett Johnson—power couple, competitors, and entrepreneurs making serious waves in the fitness space. Lexi is the owner of LJW, 1st Phorm Athlete and a rising force in the industry, while both her and her husband Brett compete at the pro level in HYROX, pushing the limits of performance and discipline.We dive into their journey through business, competition, and what it takes to operate at a high level both individually and as a couple. Lexi also announces her upcoming Bald 5K event on April 11th! Come bald, ready to run and ready to party! This episode is all about balance, mindset, and doing hard things… while still having fun.
Today we’ve got Morgan and Ryan, the duo behind the brand-new Iron Gates Gym in Belton, Missouri. It’s a 24-hour access gym built for serious lifters, with a heavy focus on bodybuilding and real training culture.
But the gym is just part of the story. Morgan and Ryan have both owned and operated multiple businesses over the years, so we dive into their entrepreneurial journey, what led them to open Iron Gates, and what they’re trying to build in the fitness community.
Today we are joined by two absolute killers in the CrossFit world — Olivia Kerstetter and Chris Ibarra.
Olivia is currently ranked 3rd in the world, and Chris is climbing the ranks as he placed 13th last year in the CrossFit Games.
We dive into their journeys to the CrossFit Games, what competing at that level really demands, their experience with the World Fitness Project, and even what winter Olympic sport they would want to try.
This one’s all about mindset, competition, and what it takes to perform on the world stage. Let’s get into it.
Anthony Madonia is the owner of Brave Enough CrossFit, host of Battle of the Brave CrossFit competition, former Marine and a highly successful Tactical Games athlete.
In this episode Anthony gives us insight on why Brave Enough moved locations, why they are no longer hosting the Battle of the Brave event, his predictions for the upcoming CrossFit Games and his future plans in competing in the Tactical Games
Peptides. GLP-1s. Metabolic health.What’s real—and what’s misunderstood?In this episode, Dr. Kyle Gillett joins the show to unpack the science and clinical reality behind some of the most talked-about tools in modern medicine. We cover how GLP-1s actually work, where peptides fit in, common mistakes people make, and how lifestyle still underpins everything.This is an evidence-based conversation designed to cut through hype and give you clarity.
This week on the podcast, we’re sitting down with Jason and Heather May, the owners of Flex Fitness in Kansas City, to talk all things growth, innovation, and what’s next for one of KC’s standout gyms.Jason and Heather break down the new additions to Flex Fitness—from upgraded equipment, smoothie bar, new locker rooms to the intentional changes they’re making to elevate the member experience. We dive into why they chose to invest in these upgrades, what sets Flex apart in an ever-evolving fitness industry, and dive into Jason's last two pro bodybuilding shows he competed in this last year.Whether you’re a Flex member or not, this episode is packed with insight on building a culture, adapting to demand, and building the mecca of the midwest. Tune in and thank you for listening!
In this episode, we sit down with Wes Hamilton, founder of Inclusiv KC, Kansas City’s groundbreaking adaptive and inclusive gym redefining what fitness can look like for every body. Wes shares the powerful story behind the creation of Inclusiv KC — from his own journey to his mission of building a space where people of all abilities feel seen, supported, and strong.Join us as Wes opens up about why inclusivity in fitness isn’t just a trend — it’s a movement. If you’re interested in adaptive training, creating more inclusive spaces, or just love a story of purpose-driven leadership, this episode is for you.Tune in for inspiration, real talk, and a deep look at how one person’s vision can reshape wellness for an entire community.
JT is the owner of Hot Feet Track club.
Hot Feet is home to hundreds of youth track and field athletes that train under his expertise to grow and evolve their individual event.
Over the 15 years of Hot Feet, JT has athletes in over 40 large colleges all around the states competing for national titles and earning full ride scholarships.
JT's love and passion for track and field is pure. His goal is to teach his youth athletes the life lessons that come from racing in the individual sport and how to grow mental toughness early on.
Micah and Diana are the owners of Hitchfit gym, Soul Fit Retreats, and now the authors of The Breaker book - highlighting the importance of men's mental health and giving them hope for a brighter future.Micah and Diana have been massive in the bodybuilding and fitness scene for 20+ years and have helped thousands of individuals lose weight and get in better physical shape. Now they are focusing on their Retreats with Soul Fit and building a strong community centered around faith and fitness.
Tyler Maidment is the Owner of Dawgpound KC - a brand new 24 hour gym in Lee's Summit, MO.Tyler has worked his way through very tough financial times - almost homeless and sharing food with his dog with no heat. Now, with his second gym location - Tyler has built an amazing culture and community within Blue Springs.Go visit Dawgpound and tell him the Bro's sent you!
Caleb Blankenship is the owner of Body Shop Gym in Kansas City. Caleb owns two locations, one in Overland Park, Ks and the second in Lee's Summit, Mo.On top of the two gym locations, Caleb has built a strong online personal training business and wishes to expand the number of gyms he currently has.Caleb is a mastermind when it comes to building a brand and growing a company - tune in and take notes if you ever aspire to own your own business one day.
Sid is the owner of Beastified Gym in Overland Park, Ks and an IFBB Pro Bodybuilder.The day after making his pro debut, Sid had a life changing surgery that has completely shifted his mindset and gave him a new appreciation for the sport.In this episode, Sid talks through everything he has learned after his first year in business and talks about his medical scare.Beastified Gym is one of the absolute best bodybuilding gyms in Kansas City and home to some of the best athletes in the mid-west!
SWTHZ is now open in Overland Park!Samantha and Daniel join the bros to give us the full break down of what all SWTHZ has to offer!State of the art cold plunges, high end infrared saunas, and even your own personal Vitamin C shower!Contrast therapy is one of the absolute best ways to improve mental strength, reduce inflammation and recover faster, and SWTHZ is the best place to go!
‼️HYROX KC IS HERE‼️
Karen, Juan & Kevin join us to share the long awaited and very exciting news about the new addition to @ftr.fit HYROX KC!
Over the last few months, @karen_tabuchi has helped the Pichardo brothers expand their amazing gym to become an official @hyroxamerica affiliate!
The goal? To bring all of KC together and grow this amazing community through great workouts
Will Grumke stands at the intersection of passion, performance, and education in the health and fitness world and is the Director of Education at 1st Phorm.
Will continues to push his physical and mental limits - not defined by comfort zones, but by the belief that every person has untapped potential worth fighting for.
Will didn't always have this high level of grit. When he first joined 1st Phorm, he came in as an entry-level employee, but had a vision to make fitness accessible, authentic, and inspiring. His journey reflects the backbone of the 1st Phorm brand itself: hard work, humility, and refusing to settle.
Tune in. This is a great one.
Ryan Moore is the owner of Embody Contrast Therapy in Overland Park, KS.
Ryan dives deep into the science and benefits of the usage of infrared saunas and cold plunges.
In this explosive episode, we sit down with viral sensations and gym legends The Tren Twins — Mike and Chris Gaiera.
Known for their massive physiques, unapologetic mindset, and raw authenticity, the Twins open up about their rapid rise to internet fame, life off the camera, and the future of their supplement line - Feral Supplements.
Olivia is the most decorated crossfit athlete in Kansas City. Olivia is currently ranked 12th in the US at only 19 years old.In this episode, Olivia breaks down her intense training cycles, what it takes to rise to the top in the hyper - competitive world of crossfit, and her expectations on this years games coming up!
Jordan and Jennifer are the heart and soul of Zone 6 Fitness in North Kansas City!Jordan and Jennifer join us to share what they do for the gym, what the gym has to offer, and their amazing event coming up on May 20th!
Dan and Elika are the owners of Ignite Chiropractic and wellness clinic in Overland Park, KS.
Jason Witt has over a decade of professional fighting experience, including multiple years in the UFC. since hanging up the gloves and stepping away from the octagon, Jason has recently opened his very own 24 hour gym in Overland Park called Fit House.Fit House is not a MMA gym, but an incredible 24 hour facility that would be ideal for anyone looking for a gym that covers every detail from; unique gym equipment, laundry machines, showers, and personal training.
Back in 2012, Matt Lane and Chad Barnes were in their final year of chiropractic school with the mission of changing what it meant to be a “standard” chiropractor.Over the last 13 years, Matt and Chad have completely changed the industry by involving physical therapist, chiropractor’s, massage experts and many other techniques in their offices to truly offer the best - most well rounded experience for the patients to TRULY give the best help. This episode is chalked full of amazing insight on the industry, what it took for them to launch their own practice, and what they plan to do in the future.
Paige and Charlie just opened their very own gym in Liberty, Mo called Lift Kansas City! Their 24 hour gym offers handpicked equipment, a posting room, tanning beds, and personal training.Paige and Charlie have made it a serious focus to build the strongest gym community they can by creating a very welcoming environment, friendly staff, and a open gym playlist so you can add your own music!This is absolutely a gym you need to check out.
Heidi Howar is a world record holder in powerlifting and was trained directly by the legendary coach and owner of Westside Barbell, Louie Simmons. Heidi has joined us for this epic episode where she shares the culture of Westside, what is was like training with Louie Simmons, and to talk over her outstanding career as a lifter.
Nick Briney is the owner of Evexia KC in Overland Park.
Nick and his wife, Britni have been involved in fitness their whole lives through athletics, bodybuilding shows, personal training and now finally owning their own gym.
If you’re in the Overland Park Area and looking for a focused, welcoming, and community-driven place to help you Train Smart, Eat Well, & Live Fit - Evexia is your home.
Kirsty and Anthony are the owners of Sweatworx - a personal training and group fitness class. After many years being a leading fitness company in Kansas City, they are excited to announce the grand opening of their very own building located in Corbin Park. With the new building they will be rebranding their company to Alpha Collective.Alpha Collective will be your one stop shop for everything health, fitness and wellness.Not only will they provide their small class and boot camp style classes every day, but they will have cold plunges, saunas, vitamin IVs and acupuncture!This "one of a kind" facility will be opening in the next few weeks!
Sarah Jones has just won our year long $10,000 Operation Transformation challenge! In this episode, Sarah tells her entire fitness story that started with a lot of self doubt and depression.Through this last year, Sarah has lost 70 pounds and has completely changed her life, family, and relationships!If you are getting started for the first time on your own fitness journey and don't know where to start or who to talk to, join us on the upcoming Operation Transformation challenge and join our Community!
DeShawn is the Manager of the 1st ever Title Boxing Club that started in Kansas City. Deshawn has trained multiple Kansas City Chiefs players, Professional boxers and many more. This episode is the perfect example of trusting in yourself and pursuing your passion. It took many years of working multiple jobs for DeShawn to become the best boxing coach in KC.
Jacob and Mary are the founders of the largest running club in Kansas City called Kansas Run Club .Jacob and Mary have built such a large club by not focusing on difficult runs, but making the community so strong that all the members are truly excited to meet up. Kansas Run Club meets every Wednesday at the Country Club Plaza Fountain at 6:30pm. Be there.
Garrett just came off a very controversial loss in his last UFC fight against Serhiy Sidey for UFC Fight Night 246 in Canada.
Garrett is a Midwest native that currently trains out of Marathon MMA in Overland Park. In this episode, Garrett breaks down his last fight, what he is focusing on for his future fight career, and takes a trip down memory lane of his times as a bouncer at a local club in Springfield, Missouri.
Felix is the owner of Crossfit Fig in Blue Springs, MO with Chad Worman as his head coach. In this episode, Felix shares the story of his 15 years in business and how he feels Crossfit as a sport is evolving, while Chad shares his story on what it takes to be a certified Crossfit Level 3 coach.
Aaron Washington is the owner of House Elite Sports Performance here in Overland Park, KS.House Elite is home to over 400+ Basketball athletes - from youth to NBA stars. Tune in and hear Aarons story from starting the gym with $-3 in his bank account, and what he has done to build this amazing facility.
Your favorite fitness influencer’s LEAST favorite influencer GOOB joins Jeff and Kyle for this epic episode where John shares stories of him exposing frauds in the fitness industry.
Seth Feroce is the owner of Axe & Sledge Supplements, All American Roughneck apparel, IFBB Pro Bodybuilder, and a huge figure on social media in the world of bodybuilding. Seth sits down with Jeff and Kyle this week only hours after the annual Supplement Superstores Barbecue to share his experience, stories about the start of his companies, and his advice to young athletes and business owners on what it takes to be successful in this industry.
Randy is the founder of Run 816 Run Club. After 5 years of owning Run 816, his club has evolved into one of the premier run clubs in Kansas City. Run 816 is home to some of the best endurance athletes in the area.
Randy is a ultra-marathon athlete and has competed in the nation's biggest races over the years.
In this episode, Randy breaks down what his run club looks like compared to the others in KC, what his training looks like for his 100+ mile races, and how running has evolved over the last few years.
Savana works as the Athletic Director for Angel Competition Bikini, competes as a WBFF Bikini competitor & is the host of the Protein Shakes and Cupcakes Podcast!
In this episode, Savana talks about what it takes to compete in bodybuilding, how to find the right bikini suit for you, the future of Angel Competition Bikini as a company, and her favorite post show treats!
Sid Balak is the Owner of Beastified gym in Overland Park and professional bodybuilder. Sid has recently shut down his own supplement store to focus on the growth of his new gym and growing the bodybuilding community in Kansas City.
In this episode Sid talk about his time in the Military, his move from NYC to KC, the lessons he learned from owning his own supplement store, and the future for his gym and personal bodybuilding career
Markus got his start in fitness by being the founder and CEO of Magnum Nutraceuticals - a supplement brand based out of Canada until recently selling the company to embark on new adventures. Since selling Magnum Nutraceuticals, Markus had a calling to write a book focusing on personal development called Play A Bigger Game. The book is out now! https://www.instagram.com/markuskaulius?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://playabiggergame.com/
Mike is an elite personal trainer based out of Overland Park, KS within Life Time Fitness specializing in endurance running and athletic training. Mike has ran multiple marathons and triathlons and is an expert on all things running and endurance.
Olivia is the owner and head coach of Lift With Liv. Throughout the last decade of training clients at various gyms around Kansas City teaching Les Mills, group fitness, bootcamps and 1 on 1 clients, Olivia has made a big name for herself as she finally launches her own training platform and group Lift WIth Liv. In this episode you get to learn what it takes to leave a nice corporate job, risk it all and completely bet on yourself to start your own company. Olivia is a perfect example of that.
This week, Jeff and Kyle sit down with Andy Frisella.
In 1999 Andy Frisella opened the first Supplement Superstores alongside his business partner Chris Klein in Springfield MO. In 2008 the two started 1st Phorm. Andy is the host of the #1 business podcast in the world - RealAF, founder of Arete Syndicate with Ed Mylett, and the mind behind the 75 Hard program.
Miles is a UFC fighter based out of Kansas City with a 14-2-1 record. Miles just took a 2 week notice fight at the Apex Center in Las Vegas and added another victory to his record. In this episode Miles gives us insight on the day in the life as a UFC fighter.
Wesley at the young age of 24 was paralyzed after a shooting that drastically changed his life - leading him to start his non-for-profit Disabled But Not Really, where Wesley focuses on individuals with disabilities get into fitness and living a healthy lifestyle no matter their situation. Wesley does tons of public speaking to spread his story with the goal of changing the culture of the inner-city and make his community a safer place.
Juan and Kevin are the owners and head trainers of their very own gym in Overland Park called FTR Fitness. The two brothers had very different motivating factors when it came to starting their fitness journey many years ago, and in this episode they share their story on what it took for them to go from working dead end jobs to now helping change the lives for hundreds of people. Both Kevin & Juan were trainers at Orange Theory Fitness, and through those years they evolved into some of the best coaches in KC.
Marcus & Montay are the owners of the brand new Elevated Fitness KC located in Waldo.Elevated Fitness is a personal training gym where Marcus & Montay focus on every walk of life, from high level D1 athletes, UFC fighters, and even down to an individual who is just getting their start in fitness.
Mark & Dan are the owners of CrossFit On Track in Olathe KS. Mark & Dan were members of the gym for a decade before taking over in ownership. Since then, they have shifted the focus of the culture to a community based gym while keeping the competitive nature alive.
Brent is the owner of two Anytime Fitness locations in Kansas City. After working for corporate gyms for a couple decades, Brent learned exactly what it takes to successfully run his own gym and team. In this episode, Brent explains where he thinks current personal trainers are lacking when tying to grow clientele, and his vision on where he wants to take his ownership within the Anytime Fitness franchise.
Anthony is the owner of Brave Enough Crossfit in North Kansas City, owner and host of the Brave Enough Crossfit competition, and a Marine Corps Veteran with a passion of helping veterans with controlling PTSD
Phil & Braden are long time friends of Jeff & Kyle through working at Supplement Superstores. After Phil and Braden went into business together and opening their own franchises of S2, they ventured into the market of owning the best meal prep company in the midwest called KITCH. KITCH's main focus is to make meal prep as easy, and high quality as possible. KITCH Prairie Village4113 W 83rd St, Prairie Village, KS 66208KITCH Overland Park13436 Metcalf Ave, Overland Park, KS 66213KITCH Website https://getkitch.com/
Brandon Smith "Mr. Go Crazy" is the owner of Freight House Fitness in the Kansas City Crossroads. After going through injuries during his college football career, Brandon's strength coach advised him to take role in personal training. Brandon is an amazing figure in the KC Fitness community - holding high-tempo group style classes at his gym.
Josh and Hailee are the owners of Fit Truk. Fit Truk is a mobile gym that is built on a truck chassis with the whole intent of bringing the gym to you!This concept has swept KC and they have made multiple variations to sell to private owners or gyms to use. As they expand as a company, the trucks got bigger and better. Tune in to hear them talk about the future of Fit Truk and where to find one for a workout!
Elijah Muhammad was on the front lines of making CrossFit what it is today. After having a dominating career playing basketball, his coach told him to start training CrossFit in early 2010. Since being a leader in the sport, acquiring sponsorships through Nike, multiple supplement brands and Strike Movement that lead to him competing in the CrossFit Games 2 times. Since stepping back from the Games, EZ is the owner of a non-profit organization called Project Onyx. He focuses on the support the development of young men and women that need guidance with the emphasis on ending racism, teaching them about health and fitness, and giving them a safe place to go after school and throughout the week. EZ is also the owner of his own apparel line - Lift Heavy Often | As In Every Day.
Dan Margolin is the owner of Physician Aesthetic Specialists. In this episode Jeff, Kyle and Dan cover plastic surgery, Peptides, PRP, and all the difference services Dan offers at his clinic to assist the natural aging pattern for his clients in Lenexa Kansas.
This week Jeff and Kyle sit one on one to reflect and recap on their thanksgiving while sharing fun family stories, memories and traditions they have.
Brian King is the owner of Titan Nutrition. Titan has been a great parter for Supplement Superstores for over 15 years - and now Titan has partnered up with S2 to make an exclusive flavor of one of the best pre-workouts on the market , Kre-Ex!In this episode, brian dives deep in his supplement knowledge, how he has grown with Titan Nutrition, and what to expect from their company in the near future!
John and his wife Becky have been the lead promoters for the NANBF and IPE Pro Natural Bodybuilding scene in Kansas City for the last 15+ years. John and Becky have been the face for natural bodybuilding and have helped thousands of people start their career in bodybuilding. in this episode, John explains how he and Beck got started, where they think natural bodybuilding is going, and what to expect from their shows in the future.
Zach and Nick are founding members of Push Press - a software designed for gyms. Zach and Nick have both owned gyms, been in the U.S, Military, and crossfit coaches. Zach is one of 50 people to be a CrossFit level 4 coach.
Jeremy is the owner of Proximal Strength, the largest CrossFit gym in Springfield MO. Jeremy is also the founder of Heart Of America Team Competition and just started his own podcast called "Heavy Weights Podcast". Jeremy is also one of the Plus One band members in the early 2000s where he toured the world for years until he settled down with his wife and kids and took on the role of bringing CrossFit to the Midwest.
Kyle Gillett is a dual board certified physician in family medicine, obesity medicine, and expert in hormone optimization. Kyle is the owner of Gillett health clinic in olathe where they have a staff of professionals to help with hormones, hair loss, and is working closely with Andrew Huberman to create the most advanced blood panels in the world. Instagram: @kylegillettmd & @gilletthealth Website: www.gilletthealth.comPodcast: Gillett Health
Barry has been the head strength and conditioning coach in the NFL since 1995 working with the Green Bay Packers, Philadelphia Eagles and has been with the Chiefs since 2013.In this episode Barry breaks down what it takes to be a NFL strength and conditioning coach, and what it was like coaching legends like Brett Favre, Michael Vick, Patrick Mahomes & many more. Barry has won 3 super bowls during his career and has landed himself in the USA strength and conditioning coaches hall of fame
This week, Jeff sits down with 3 IFBB Pro Bodybuilders. Jeremy Potvin has placed within the top 5 at the Mr. Olympia multiple times through the stretch between 2016-2020. Jeremy is only weeks out from stepping on the Olympia stage for the first time since 2020. Anas Mohammed is a bodybuilding coach and apart of the 1st Phorm Sponsored Athlete program. Steve Ralos is the owner if Brickyard Fitness in Overland Park, KS alongside his wife Nina.
Alphonso opens up on the road to getting drafted in the NFL by the Kansas City Chiefs then being traded to the Jets. After his football career ended, Alphonso opened up an elite sports performance training center called Do Work Factory 3.0 along with his chicken wing restaurant called Wing Studio in Lee's Summit, MO.
The Protein Bro's Podcast turns 2 years old! Jeff and Kyle sit down to share stories and gratitude for doing the podcast for 2 years!
Thank you all for the love and support!
In this episode of Protein Bros, Jeff and Kyle sit down with 3x CrossFit Games Athlete Carrie Rieger! Sponsored by NoBull, 1st Phorm, and Mayhem, she is an absolute legend in the sport! You do not want to miss out on this episode!
Micah is the owner of Hitch Fit Gym in Kansas City, Missouri. Over the years of transformations, Micah has helped people lose a collective of 600,000 pounds!
Micah is also the owner of Rockbody Retreats. Rockbody travels all over the globe and focuses on faith, fitness, adventure, growth and community.
In this episode of Protein Bros, the guys sit down with the Directors of Homefield KC! From being on the new hit series "Quarterback" on Netflix to training some of KC's top athletes, this is not an episode you want to miss!
Comment down below what you thought of these guys on Netflix! 👇🏼
Karah is the founder and owner of Angel Competition Bikini. Karah has become famous for creating high end stage ready competition suits since 2014. Karah's suits have been worn on many Olympia stages, and is the highlight of her yearly Angel Bikini Fashion Show that has been featured at the Arnold Classic last year.
In this episode Karah breaks down the struggles and victories of being an entrepreneur, and provides amazing insight on how her company operates.
Justin is an IFBB Pro and owner of JustinNutrition where he has over 2500+ Client Transformations with 15 years of Experience. Justin now lives in Arizona where he continues to build upon his empire of personal training and bodybuilding coaching alongside his wife.
Darrin is the owner of three local Orange Theory Fitness franchises in Nall Hills, Brookside & Downtown. Before opening the OTF locations, Darrin worked in broadcasting for 25 years. In this episode, we peel back the layers of what it takes to own a fitness franchise and how he plans to grow his gyms.
Brian & Christie are the proud owners of the brand new gym in Kansas City - Basecamp.
Brian & Christie both lived in California where they discovered their love for this gym model and decided to open their own here in KC.
Basecamp KC is located on 8661 W 135th Street Overland Park, KS 66223 and they are kindly offering any of our listeners two weeks free!
Hany Rambod is a legendary coach in the bodybuilding world and CEO of Evogen Nutrition. Nicknamed “The Pro Creator,” Hany Rambod has been constructing championship-winning physiques for over 20 years.
Hany has coached 7X Mr. Olympia winner Phil Heath, 4X Mr. Olympia winner Jay Cutler, 4X Ms. Figure Olympia winner, Nicole Wilkins, 4X Mr. Olympia Men’s Physique champion, Jeremy Buendia, and now Chris Bumstead, Hadi Choopan, Andrei Deiu', and Derek Lunsford.
Marc Lobliner is a fitness and bodybuilding veteran. Marc is the owner of MTS Nutrition, Tiger Fitness, Outright Bars and is a partner with Ambrosia.
Marc was also on the front lines of creating the world famous Xtend BCAAs with the company Scivation. Now Marc is very involved with youth athletic training and growing in the gym while he continues to compete in bodybuilding as an IFBB Pro.
Caleb Blankenship is a premier bodybuilding coach and owner of The Body Shop Gyms. He is opening his new location in Lee's Summit on July 15th! We couldn't be more excited about it, if you live in the KC area; you have to check out this gym!
Heyley is a Sports Anchor, Reporter and Host for the Kansas City Chiefs and has been working within the sports broadcasting network since college. Hayley is also a former Orange Theory coach, and currently is a personal trainer at TUF Club in Kansas City.
Lexi Johnson has built an empire with her online training platform that reaches over 2,000 members that landed her the position of Athlete Of The Year awarded to her by 1st Phorm at their 2023 Summer Smash Party. Lexi Joins us to share her start in training, and all the loops she has had to jump through to make such a big impact in her community.
Greg Justice is a expert on the legacy of the trailblazer in the fitness industry Jack LaLanne. Greg is the author of Pride & Discipline: The Legacy of Jack LaLanne, a book that highlights all the accomplishments of Jack that will be made into a movie soon. Enjoy this history lesson!
Mugzy is a local fitness influencer to Kansas City that highlights men's mental health and spreading positivity in the gym culture.
Dylan has been in the fitness industry for 10+ years and has helped build personal training departments in multiple gyms. In this episode, Dylan shares his insight on the good, bad, and ugly of corporate gyms and how he does it better.
Casey is the owner of BeyondFit gym in KC. Casey is a yoga instructor, personal trainer, wife, mother, and lover of all music.
Casey takes her help beyond just fitness when it comes to her clients, and in the episode you will learn how.
Matt is the owner of the Foundation Gym, Gym Hemp, Prime Recovery, and Call Sign Strength gym equipment. This week, Matt joins Jeff and Kyle for his second episode to talk about the opening of his 4th Foundation Gym location opening in Olathe!
Roger is an ex NFL player that spent his time with the Rams, Saints, and Bucks before his injuries finally caught up with him.
Since retiring from the NFL, Roger became a regional director for Orange Theory, seeing over 15 locations, and now is an athletic director and strength coach for KU Sports Performance.
Nathan has built an amazing community at MC Crossfit where he is the GM and head coach, yoga instructor, father and husband.
Nick Wheite has been a Police Officer in St. Louis for over 17 years & was one of the very first 1st Phorm athletes after joining in 2010.
Nick has won 3 National Titles in powerlifting with a max squat of 914lbs while competing all natural.
Nick has also competed in Powerlifting meets all around the world, including the Arnold 9 times.
Zak is one of Jeff and Kyle's long time friends and current UFC fighter with a record of 24-7. Zak will be fighting in his last UFC fight tomorrow in Kansas City.
Shayna is a Axe & Sledge sponsored athlete, personal trainer, and fitness influencer with a "not so common" twist in her approach to the fitness community.
In this episode, Shayna tells stories on her personal struggles, and the downfalls of common social media trends.
Jared Ragsdale is the owner of Nutrithority Supplements, and is the son of the owners of Supplement Giant - a supplement retail store based out of Wichita KS & Colorado. Jared has also competed in bodybuilding and personal training.
Jeff and Kyle sit down with Jake Wolf & Collin Stark of 1st Phorm to recap 75 Hard and share what they have learned through the process while sharing funny life stories of their career within Supplement Superstores and 1st Phorm
Jeff and Kyle sit down to talk about their experiences with 75 HARD, Operation transformation, and share why most people have a hard time sticking to a plan.
Jacob Heppner is one of the most recognizable Crossfit games athlete that dominated the sport for many years. Since retiring from competing in Crossfit, Jacob has entered in the world of the Tactical Games, has competed in a celebrity boxing match, and own a handful of companies.
For this special episode, Jeff and Kyle sit down with the 3 employees that have been with the Kansas City Supplement Superstores longer than 5 years. The bros break down the feeling of being burnt out and almost quitting - and how they overcame that feeling and stuck through this job in hard times and share their favorite memories of working at S2.
This week Jeff & Kyle host friend and mentor, Sal Frisella.
Sal was drafted to the St. Louis Cardinals in the early 2000's and now is the president of 1st Phorm, a global supplement company started by his brother - Andy Frisella and Chris Klein.
Matthew Vincent is the owner of Not Dead Yet Clothing, host of the Not Dead Yet podcast, 2x Highland Games World Champion, and World Traveler.
This Episode covers Matthew's highs and lows throughout his life and how he chose to handle those times.
Sheri Pettit is the founder and owner of the Port KC Gym in Westport.
Sheri had a rough start while starting her gym, but 8 years later she has built a long standing community that has been the gym of choice for a few Kansas
City Chiefs players.
Jabari is the owner of TUF Club Gym and Personal Training.
Jabari started straining clients out of a friend's basement and after years of grinding, has opened his very own gym where he trains some of the biggest names in Kansas City, including Brittany Mahomes and many other spouses of the Kansas City Chiefs players.
Jabari now has an entire team of trainers and the TUF Club dynasty is just getting started.
Brandon Cass has held 16 powerlifting world records in his much respected career, competing in the Olympia where he set many records.
Brandon is a full time Personal trainer out of Blue Springs Fitness.
Mark Duckworth is the founder of Cleft Strong KC - a charity organization that helps support young kids fund surgeries to correct the cleft palate.
Mark and Brandon are hosting a APA sanctioned powerlifting meet at Blue Springs Fitness called Journey to Valhalla on December 10th. They will be having out the best of the best lifters for a all day meet.
Mark and Brandon are open to more lifters signing up, or spectators!
To come and watch it is a $10 entry fee, or a new unwrapped toy that will be donated to Toys For Tots. See you there!
After walking into his first boxing gym in in 2006, Cam fell in love with the sport and dove head first into becoming the best.
Only 2 years later, Cam won the National Championship and became the #1 Super Heavyweight boxer in the nation.
Cam went on to win 4 golden glove championships, 6 U.S. championships, 3 PAL National Championships, and went to 3 Olympic trials
Cam no longer boxes, and now travels the world doing public speaking to kids teaching them about how to develop a championship winning mindset and how to deal with anxiety and bullying.
Hunter Henderson has taken the Powerlifting and Bodybuilding scene by storm!
With only 5 years of working out, Hunter has become a household name by setting SIX world records in powerlifting and got her IFBB Pro Bodybuilding card in her second show ever.
This episode is jammed packed of some great info and amazing stories!
This week Jeff and Kyle host TJ Kiblen, owner of Kansas Athletic Club Crossfit Gym in Overland Park.
Tj has built a very strong culture offering many different classes other than Crossfit, Making KSAC a gym that everyone can go to and get in a great workout.
This week Jeff and Kyle sit down to answer a list a questions submitted by our fans!
Every month we will put up a question box on our Instagram page for you guys to ask us any questions y'all have!
Instagram: @Proteinbrospodcast
This week Jeff and Kyle host IFBB Pro Bodybuilder and owner of Flex Fitness, Jason May.
Jason has spent years hand picking unique equipment to curate the best bodybuilding gym in KC.
Throughout Jason's career on stage, he also coaches his own competitors and currently works with one of the best coaches in the game, Matt Jansen.
John is the owner of Revolution gym, personal trainer and MMA coach. On top of that, John holds gun safety and self defense classes all under one roof.
Erin opened Dolce Bakery over 15 years ago in Prairie Village, and makes the absolute best baked goods in Kansas city.
Revolution Gym: 10635 Floyd St, Overland Park, KS 66212
Dolce Bakery: 3930 W 69th Terrace, Prairie Village, KS 66208
Welcome to the NEW Protein Bro's Podcast HQ and happy 1 year anniversary of the Podcast!
This week we welcome back JP Price & Kade Proctor - the two strongest guys in the Midwest.
JP is the owner of Strong Barbell Club in Kansas City, and this week they go in depth on the plans to relocate the gym, Kade's next meet, and much more.
Brian King is a father, husband, bodybuilder and one of the founders and operators of supplement company Titan Nutrition.
This week, Jeff and Kyle host the female half of the Kamo Athletics 2022 CrossFit Games team, Toya Nelson and Addie Balderston.
The Kansas City native athletes have been competing for years and finally have their shot on the big stage alongside the best athletes in the world.
Getting to the Games was no easy task. Tune in to hear their wild story of almost not making it to the Games and their amazing experience.
John Ott is the owner of Yep Strength Supplements based out of Kansas City. After having a professional MMA career, John turned to Bodybuilding in the super heavyweight division. John has been sweeping the bodybuilding scene, victory after victory, making a huge name for himself. His goal is to continue to grow his brand, and make the best blended supplements with his new pump product coming out soon!
All Yep Strength Supplements are sold at Supplement Superstores, so come in and give them a shot!
Get connected on Instagram:
@ottsmash
@yep_strength
This week, Jeff and Kyle host the amazing Missy Wilt-Roland, owner of Phoenix Womens Fitness.
Missy started her athletic career by making a splash on the basketball court that landed her a position on a professional basketball team.
After many years of playing ball, becoming a masters history teacher, basketball coach, and a mother, Missy opened the doors to her very own all women's gym.
Missy has an amazing story that will teach you how precious life is, and wishes to spread the word of living in the moment with the people you love and doing the things that fuel you to be a better person.
Get connected on Instagram:
@phoenixwomensfitness @fitangelmama
This week, Jeff and Kyle take a deep dive into some of the biggest questions on the topic of dieting and following a nutrition plan when you are out with family for dinner, on vacation, and how to stay strict when it gets hard.
Dylan Admire was a Kansas City native, local bodybuilder, and a business guru. After leaving his first sales job, Dylan as opened two very successful logistics companies and moved to Cancun to open Iron Republic Gym.
This week, Jeff and Kyle host local athletic trainer Nick Griffith.
Nick earned his degrees in Exercise Science and Psychology at Illinois State. After having a career ending injury in college while playing football, Nick began coaching and doing personal training for his teammates. As the community caught on to what Nick was doing with his athletes, people started to reach out. Nick currently has over 30 past or current clients that play for the NFL.
Nick focuses on Injury Prevention, Speed and Agility, and Strength and Power while offering 1 0n 1 training or group classes. Elevate U is designed for anyone at any age to become healthier, not only athletes.
Get connected on Instagram:
@elevate_u_performance
@coach_nickgriffith
@proteinbrospodcast
This week, Jeff and Kyle host Tyler Maidment, owner of DawgpoundKC gym and personal training. After working for a few huge box gyms for many years of his life, Tyler made the leap into owning his own gym and creating his own culture.
This podcast breaks down what it REALLY takes to start your own gym, and what it takes to grow a community.
Protein Bro's T Shirts for sale: www.proteinbrospodcast.com
Get connected on Instagram: @tk_tyler_kent @dawgpoundkc @ProteinBrosPodcast
Jeff and Kyle look back on previous customer events and express gratitude on a short and special episode the night before their first S2 Customer Appreciation BBQ in 3 years.
We'll see you tomorrow from 10a - 2p at our Lee's Summit Supplement Superstores
920 NW Pryor Rd, Kansas City, MO 64081
This week, Jeff and Kyle sit down and answer some of the biggest questions involving everything health and fitness. Come out to the Supplement Superstores BBQ party on Saturday, June 18th from 10a-2p at our Lee's Summit location. 920 NW Pryor Road, Kansas City, MO 64081
This week, Jeff and Kyle have on local Firefighter, Tyler Muniz. In March, Tyler was invited to compete in Arnold’s World’s Strongest Firefighter in Columbus Ohio. After placing in the Top 10, Tyler is now on Arnold’s team to grow the event for future years.
This week, Jeff and Kyle host Steve Ralos, owner of Brickyard Fitness in Kansas City.
Steve was born and raised in Australia and started off his fitness career playing professional soccer until he moved to the United States and coached D1 soccer for many years. When Covid hit, Steve and his wife Nina purchased a very old and historical building and made Brickyard Fitness a reality. Along with owning the gym, Steve and Nina both compete in bodybuilding, lifestyle and prep coach, and lead group fitness classes at Brickyard.
Go check out Brickyard Fitness and mention the Podcast for a free day pass!
2830 Guinotte Ave, Kansas City, MO
Get connected on Instagram:
@brickyard_fitness
@nina_steve7
@proteinbrospodcast
See y'all next week!
This week, Jeff and Kyle have on local bodybuilder, prep coach, and personal trainer Ty Jordan.
Ty started off his lifting career with playing college football then turned to powerlifting and strongman training. After winning many meets, he took the deep dive into bodybuilding and his career has exploded ever since.
If you are new to fitness, or have been training for a long time and want guidance with nutrition or training, reach out to Ty.
Get connected on Instagram:
@ty_jordan_bodybuilding
Don't forget to stop by any local Supplement Superstores location in KC to pick up your free Protein Bro's Podcast shirt, or they are for sale on our website.
www.ProteinBrosPodcast.com
See y'all next week!
This week Jeff and Kyle invite Freddy Ford back on the podcast alongside coach Josh Wolf. Josh's story starts after he tried to end his own life as a teenager, then found a real passion for triathlon training. Since his first 5k in college, Josh became a very successful triathlete with qualifying for the Ironman World Championship in Kona, Hawaii 6 times and even has a world record for fastest time to cycle across the state of Missouri.
Josh's main focus is to continue to spread awareness for mental health, raise his two sons, and continue to be the best coach for Ironman athletes.
Get connected on Instagram:
@coachjwolf
@freddyford_s2
@proteinbrospodcast
Don't forget to mention the podcast at any of our 7 Supplement Superstores locations for your free Protein Bro's Podcast shirt, or they are for sale on our website.
www.proteinbrospodcast.com
This week, Jeff and Kyle have on Steven Salmon, the owner or MAN Sports Supplements. During this episode you will learn how Steven bought MAN Sports, his passion for hunting, and his plans on growing and evolving the brand.
Get Connected on Instagram:
@proteinbrospodcast
@stevensalmon
@mansports
You can find MAN Sports Supplements at all KC Supplement Superstores locations, and don't forget to mention the podcast for your FREE Protein Bro's Podcast shirt!
See y'all next week.
This week, Jeff and Kyle have on Jessica Quesenberry, owner of LIFT Gym. LIFT (Ladies Improving Fitness Together) is a all women, group fitness gym that Jessica started after losing 100 pounds and realizing that she can make a impact in her local community!
Find her social media at @Lift_With_Jessica
Don't forget to come get your free Protein Bro's Podcast shirt at any of our Kansas City Supplement Superstores locations!
This week, Jeff and Kyle invite long time friend, Adam Gross. Adam is the co-owner of Froning Farms Bison Jerky with professional and 4x CrossFit champion Rich Froning.
Listen to learn how it was for Froning Farms to grow during Covid, stories of Chuck Liddell tackling a Navy Seal, and how it is working with Rich Froning himself.
Don't forget to stop in any of our local KC Supplement Superstores for your Protein Bro's Shirt!
Bryce and Brock joined forces to re-open a local Shawnee gym, Element Fitness.
The two have been heavily involved in the gym industry and fitness community for most of their lifetimes. The gym has a full list of amenities from a spa, massages, saunas, smoothie bar, meal prep food, private training, group fitness classes and they are now working on the expansion of the outdoor gym.
Don't forget to swing by any of our Supplement Superstores locations for your FREE Protein Bro's Podcast shirt!
Swing by the gym for your FREE DAY PASS if you mention the Protein Bro's Podcast!
Element Fitness
7880 Quivira Rd, Lenexa, KS 66216
The time has come! Freddy Ford has been a long time employee under Protein Bro's hosts, Jeff and Kyle in their 8 Supplement Superstores retail locations. Freddy has accomplished a ton of amazing tasks so far in his young life from being drafted to the KC Royals, competing in Ironman triathlons, becoming the fastest employee to become a manager in our company, and now our first district manager.
Make sure to give Freddy a follow on Instagram and follow along as he gears up for his next race! @freddyford_s2
This week, Jeff and Kyle host a long time friend, Ki'anie Brooks.
Ki'anie moved from California to go to Baker University to run track and play football, and found his passion for helping others while he was getting his Bachelor's in Exercise Science.
Ki'anie is now one of the absolute best personal trainers in Kansas City, a IPE Pro, and is a husband and father to a beautiful family.
This week, the Protein Bro's have on Dr. Alex Baird. Alex got his doctorate of Occupational Therapy and Bachelor's of Exercise Science and has built his own personal training company off that foundation.
Tune in to hear his story, and his advice for becoming a big name in the training community.
Make sure to give him a follow @bodsbybaird
This week we welcome on local sports performance coach, gym owner, and bodybuilder Luther Glover. Luther found himself traveling the world playing professional basketball, and now he is the exclusive trainer for Tyreek Hill, and has worked with many other NFL, NBA, and elite college athletes.
This week we welcome back the King Of Kansas City, Julian Marquez and Houston native and UFC fighter, Mana Martinez!
Tune in while we cover many topics, and go over Mana's next fight on Feb. 12th., our prediction on the Super Bowl, who Mana is going to call out after his next fight, and much more.
Kick back, relax, and enjoy this wild podcast
The Protein Bro's are pumped to release this episode with The King of Kansas City, The Cuban Missile Crisis, The Naked Fighter, Julian Marquez! Julian made his UFC Debut in 2017, and has been quickly climbing the ranks under coach and owner of Glory MMA, James Krause. Outside of the Octagon, Marquez hosts his own podcast, Beauty & The Beast along side the one and only, Kendra Lust.
Michelle Marshall is the supreme super-mom. Over the many years of playing collegiate level sports, working for professional sports teams, and now owning her own personal training and group fitness company, Michelle has made a huge impact on the KC fitness community. After competing in her 7th bodybuilding show and getting her pro card, she now shifts her focus to helping her 3 boys advance to the next levels of sports and continuing to change the lives of her clients.
Recorded in their brand new Supplement Superstores location in Blue Springs MO, only hours before opening for their first day, Jeff and Kyle share a short podcast reflecting on their last 5 years of business, future podcast plans, company growth, and funny Christmas stories.
Thank you all for the love and support you give The Protein Bro's Podcast and Supplement Superstores.
Have a great Christmas and enjoy your time with family!
Months before Jeff and Kyle opened their first Supplement Superstores here in Kansas City, they met the Phillips family at a local bodybuilding show and their friendship has grown over the last 5 years. Listen this week while Jeff and Kyle talk the Eric and Alyssa about their experience of going through chiropractic school, opening up their own office, and hear their expert business advice.
From leading workouts for her family in their garage, to expanding and running a gym of over 150+ members, Abby Fish has made a huge impact on the KC Fitness community and continues to help Kansas City become a much healthier place. Tune in this week while Jeff and Kyle sit down and dig deep on why caring about your members and creating a community is so important!
This week, Jeff and Kyle host long time friend, James Stratman. James owns his own Supplement company called Peak Nutrition out in Arizona. Tune in to hear old college stories, business advice, and what it takes to survive in the world of retail.
This week, Jeff and Kyle host Matt and Alexis Karstetter, the owners of The Foundation Gym, Call Sign Strength Equipment, Gym Hemp, and the proud owners of world famous bulldogs, Gus and Moo. Many talk the talk, but don't walk the walk like the Karstetters. Tune in as they explain the wild stories they went through to open some of the best gyms in Kansas City, and what it took for their business to grow during the hard times of 2020.
Local KC bodybuilder and owner of Bodyshop Gym and Personal Training Caleb Blankenship sits down with the Protein Bro's and talks about his humble start as a personal trainer, the 2021 Olympia, and what it takes to be a successful trainer and gym owner.
This week, Jeff and Kyle host long time friend, personal trainer, and speed and agility coach, Bryce Simmons along side Orlando, FL native and the punter for the Kansas City Chiefs, Tommy Townsend.
During this podcast, you will learn how Bryce started from the bottom level employee at his local gym in Arizona and how he grew into owning his own gym in Kansas City, to working with the entire special teams members of the Chiefs and personally coaching Tommy.
This week, Jeff and Kyle host long-time friend Melissa Gilmore. While getting her business career started with Kife Co. in STL, Melissa has now successfully helped open 3 Orange Theory Fitness locations while owning one of her own in Shawnee, KS and owns a dog training company - KC Dogs. With more business ideas on the horizon, Melissa and her husband are not stoping any time soon. Their goal? To help as many people as possible live a happy and healthy life.
Jay Ashman joins the Protein Bro's for a phenomenal episode as they do a deep dive on Jay's very unique life. Jay has lived through a very violent past, and has now completely changed his way. After many years of working for different gyms as a personal trainer he has built his very own gym, Kansas City Barbell and at the age of 47 he is stepping on stage for his first bodybuilding show.
This week Jeff and Kyle host long time firefighter, personal trainer, and full time dad, Aaron Becker on the podcast while he shares his story from getting inducted to the college football hall of fame, to making an impact with many local charities in Kansas City.
This week the Protein Bro's sit down with local IFBB Pro Justin Williams. Over the last decade, Justin has became one of the most successful fitness coaches in KC, beat cancer, and finally got the opportunity to become a sponsored athlete with one of the biggest supplement companies in the world. Follow Justin on social media @Jayhawk_fitness and @justinnutrition for coaching help.
Professional UFC fighter, coach, gym owner, crypto guru, and local legend James Krause comes to spend time in the studio with the Protein Bros while they talk about fighting, personal finance, and how to make money investing in Rolex watches and Porsche's. Follow James Krause on instagram
@Thejameskrause
Follow Protein Bro's on instagram
@Proteinbrospodcast
Tune in every Tuesday and Thursday for new uploads!
JP Price is one of the strongest dudes to ever walk the earth. He is one of two people in the world to ever squat 1,000 pounds and bench 600 pounds in the same meet. He is also the owner of Strong Barbell Club, one of the best powerlifting gyms in America. In this episode we get into how to overcome adversity, what its like to start a gym and JP’s love for “Freaky Slow Jamz”