The Hypnosis FM Podcast: Recent Episodes
Oliver Grantham
Your host is Oliver Grantham, hypnotist and life success coach. Oliver can help you to really achieve what you want in life.
In this episode, Oliver introduces and discusses the main ideas and concepts behind mindfulness and focuses on the first of the seven mental attitudes â non-judging. It Includes a self hypnosis guided session to help you become less-judging in your mindfulness practice and in every day life.