What does it take podcast: Recent Episodes
Matt and Georgia
We dive into the mindset, nutrition, training, PED's and lifestyle of some of the best amateur and pro bodybuilders within the UK.
In this episode we are joined by Amanda Winston who is an IFBB figure pro and also online lifestyle and prep coach. We dive into her competing history and what it took for her to turn pro, and also a few different ways in which you can approach the post show period. The differences between men and women and also natural and enhanced competitors after competing.
Hope you all enjoy!
Find us on Instagram
@Matt_parker101
@Georgiagilbert23
@Amanda_Winston_IFBB_Pro
Today’s episode we are joined by 2bros pro overall mens physique champ Macca Morrice and we dive into all things prep, including if it’s possible to live a balanced lifestyle whilst on prep, PEDS, Posing, what it’s like being coached by Pro coach and Macca’s plans for going for his pro card.
Hope you enjoy the episode! ✌️
In this episode we cover a topic that isn’t often spoken about within the bodybuilding community, pre show nerves. In our experience an extremely nervous and stressed competitor can potentially lose their chances of placing of these feeling aren’t controlled. We go over so coping mechanisms that have worked in the past for Georgia, and give some ideas on how other might be able to stay calm and collected on show day.
Hope you enjoy!
In this episode we are joined by Alexander Freshwater and we dived into how he overcame drug addiction to starting his posing business and becoming a bodybuilding champ.
Today we are joined by PCA Pro Georgia Cooper and we dive into all things prep and also discuss how to handle post show. Enjoy!
Today we are joined by Simon Wilson. We dive into his successful competing season this year and what it took for him to win the PCA saxon and overall win at the Scottish regional.
We also talk about taking the leap into becoming an online coach and all thing bodybuilding in this episode.
In this episode we delve into WNBF and UKUP judge Sarah Parker's bodybuilding journey and her thoughts on the differences between federation criteria. We also talk about her future competing plans and her journey from going from a natural competitor to an enhanced one.
Welcome to the podcast! Today we discuss the plan moving forward for the channel. When is it the right time to take steroids or other PED's? And things to think about before going down that route.