The Go Crazy Podcast: Recent Episodes
Danny Jimenez and Bart Lee
Welcome to The Go Crazy Podcast hosted by Danny Jimenez and Bart Lee. The only thing that we have in common with each other and our guests is we've all been called "crazy" at some point. Through our conversations we hope to inspire and give you the tools you need to find your own path, improve your mindset, and achieve your fullest potential through the Go Crazy mindset. So, buckle up as we take you on a journey through the lives and stories of others who have achieved greatness, fought through hard times and pushed their limits beyond what they and others ever imagined they could. Get ready to Go Crazy!
On this episode of The Go Crazy Podcast we sit down to talk to Julie Shobe. She is an Ultramarathon Dietitian and ultrarunner herself who specializes in helping runners fuel correctly from 50k to 100 mile distances. We pick her brain on all things fueling, hydration, race prep, and overall nutrition. We hope this provides value for both beginner and experiences runners!
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On this episode of The Go Crazy Podcast we sit down to talk to Corinne Shalvoy. She is an ultrarunning personality both as a racer and broadcaster who recently covered this year's Cocodona 250 as part of the Aravaipa Running team. We discuss how the race played out and some of our favorite moments, along with the general logistics of covering a race like this and what it means for the future of the sport.
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On this episode of The Go Crazy Podcast we sit down to talk to Allison Stratton. She is the 2022 Bear 100 First Female and avid trail runner. While pursuing the ambitious goal to beat her time in 2023 she pushed her body into Rhabdomyolysis and quickly found herself in survival mode. This experience had a huge impact on her perspective and taught her lessons that 1st place couldn't.
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On this episode of The Go Crazy Podcast we sit down to talk to Aaron Jensen. He is a colon cancer survivor who has learned to live and train with a permanent colostomy. He originally made an effort to be more active after getting diagnosed with high blood pressure, but through his fight with cancer he discovered the healing power that being in the mountains had for him and hasn't let the effects of cancer slow him down.
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On this episode of The Go Crazy Podcast we sit down to talk to Jonathan Castrejon. He is a Utah ultra trail runner with a deep passion and respect for the sport. He believes in a holistic approach to building an unbreakable body and spirit and personally applied the principles of fasting to improve his performance and overall health.
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On this episode of The Go Crazy Podcast we sit down to talk to the most interesting man in the world, Justin True. Justin is a strongman/endurance athlete/Dinnie Stones lifter/MMA fighter/amazing human with a unique outlook on life. He just as easily could have gone down a route of drug abuse and sedentary living, but instead he channeled his stubbornness into attempting extremely difficult physical challenges. From a triathlon across America, to a marathon while pulling a truck, Justin thrives in the unconventional and never takes himself too seriously.
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On this episode of The Go Crazy Podcast we sit down to talk to Nate Last. He is a Performance Coach with a background in triathlon that has dedicated his career to teaching individuals to find and cultivate mental grit. It was great to hear his take on the topic and what he recommends for anyone struggling with self-confidence and toughness.
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On this episode of The Go Crazy Podcast we sit down to talk about our focuses heading into the new year. We both love the fresh start that a new year brings, and rather than setting specific goals this year we both chose a theme for the year. Let us know what you are focusing on this year!
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On this episode of The Go Crazy Podcast we sit down to talk to David Kartchner. He is a physical therapist by day and a fellow endurance athlete and adventurer in his free time. Having struggled with mental health incrementally for a decade it ultimately culminated in almost losing his life late last year. We talk through his experience in getting to that point, seeking help, and how to navigate the hard times we all will inevitably experience.
This episode may be triggering for anyone with similar trauma
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On this episode of The Go Crazy Podcast we sit down to talk to Patrick Oborn. He is an ultrarunner coming off his most successful year yet. After dedicating his 20's and 30's to work and family, he jumped into the athletic world and eventually found a love for running. With the right resources he has been able to go all in and continually shave down his times with no sign of slowing down at age 51. There is fantastic insight in this episode for both new and seasoned athletes.
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On this episode of The Go Crazy Podcast we sit down to talk to Isaac Wood. He is the Head Coach of the SLCC Track & Field and Cross Country teams. He started the program from scratch and within 18 months has led them to a National Championship with his unique approach to recruiting and coaching. We also had a special guest appearance by Co-Host Bart's daughter, Brielle, who was a part of this year's National Champion team.
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On this episode of The Go Crazy Podcast we sit down to talk to Amanda Kimiko. She is a veteran, 2x cancer survivor, and endurance athlete on a mission to spread a message about what it means to truly live. Her story is a prime example of pushing through life's obstacles and not letting them be an excuse.
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On this episode of The Go Crazy Podcast we sit down to talk to Ken Holladay. Ken reached what was supposed to be the pinnacle of his career as the Head of Product for a tech company based out of the Bay Area but quickly realized he was completely unfulfilled. He shares with us his journey over the last 4 years to taking back control of his health, both physical and mental, and dropping his ego on his way to building the life he wants.
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On this episode of The Go Crazy Podcast we sit down to talk about our recent trip to the Grand Canyon to complete the famous Rim to Rim to Rim (R3). Overall it was an amazing day and we all left humbled and grateful for such a cool experience and for the memories we now share.
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On this episode of The Go Crazy Podcast we sit down to talk to Dave Dillon aka Chase The Summit. He is a YouTube video creator who reviews tech and gear for running and other outdoor adventures. In this episode he takes us through his recent transition into full-time content creation, what is was like getting started, race experiences, tech advice for beginners, and the obstacles he's had to face along the way.
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On this episode of The Go Crazy Podcast we sit down to talk about some of our thoughts as we hit the halfway point of the year. We talk about overcoming the stress that can come from judgement, how to find direction in life, using time wisely, and why the "me vs me" mentality is so important.
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On this episode of The Go Crazy Podcast we sit down to talk to Seth Golie. He used the 75 Hard program to overcome alcoholism and depression and now wants to share what he has learned with as many people as possible.
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On this episode of The Go Crazy Podcast we sit down to recap Danny's first 50 mile race. It was a tough course and a day filled with a lot of adversity. Although he finished he takes the time to discuss the mixed emotions he's feeling: grateful to have finished but disappointed with how the day played out. One thing is for sure, there are a lot of lessons to take from this race.
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On this episode of The Go Crazy Podcast we sit down to talk to Lauren McGettrick. She is a runner, crossfitter, and coach that only started her serious journey into fitness a few years ago and has already crossed some huge items off her bucketlist. She is also a huge advocate for being more real on social media and sharing the bad days along with the good ones.
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On this episode of The Go Crazy Podcast we sit down to talk to Austin Myers. He is a sub-3 marathon and 100 mile ultra runner, weightlifter, and writer. On this episode we focus on how running mimics life, how it takes us to places that only a few other people go, living life with no regrets, and how to be present and have a good perspective wherever you are.
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On this episode of The Go Crazy Podcast we sit down to recap Bart's experience at the Cocodona 250. There were a few highs and plenty of lows, but in the end Bart was able to push his physical and mental limits further than ever to complete the race. Big congrats to Bart! We hope you enjoy.
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On this episode of The Go Crazy Podcast we sit down to get an update from Bart as he prepares for the final two week lead up to Cocodona 250. Unfortunately injuries have caused him to change his training plan and race expectations, but also question his capabilities and motives. This episode showcases some of the darker sides of training for big races.
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On this episode of The Go Crazy Podcast we sit down to talk to Logan Locke. He is an ex-college cheerleader turned endurance athlete who has used many of the lessons he learned in running to progress in other aspects of life. At first glance it might look like he's had a straightforward road, but he shared with us a huge obstacle he had to overcome along the way: an eating disorder.
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On this episode of The Go Crazy Podcast we sit down to talk to ultrarunner Mike Greer. He has a ton of accolades under his belt including winning races, qualifying for Boston, a double crossing of Zion National Park, an R9 in the Grand Canyon and more. But even after all those accomplishment the reason he runs comes down to something very simple: he just loves it.
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On this episode of The Go Crazy Podcast we sit down to talk about some recent concepts that have been on our minds: "Ubuntu: I am because we are", Go Crazy athletes that are pushing their limits, and the power of community. We are excited to keep this rocket ship going and help you find fulfillment and reach your potential.
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On this episode of The Go Crazy Podcast we sit down to talk about Bart's most recent race: Antelope Canyon 100 Miler. This race was originally supposed to be a tune up for Cocodona 250 in May, but race condition made it one of Bart's hardest endurance experiences to date.
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On this episode of The Go Crazy Podcast we sit down to talk to Ryan Roche. He is the Chief Revenue Officer for Encor Solar and pursues fitness goals in the Crossfit space. Although he has found success in his career, the early parts were filled with growing pains, laziness, tough conversations and lots of self-reflection.
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On this episode of The Go Crazy Podcast we sit down to talk about some of the harsh realities that come with training. Danny has been dealing with shin splints for the last few weeks and has had to make some changes to his race schedule. Bart has been consistently putting in the work, even though it can be lonely sometimes, and is all-in on Cocodona 250 and the Antelope Canyon 100.
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On this episode of The Go Crazy Podcast we sit down to talk to Jess Cerra. She is an ex-professional cyclist with a Masters Degree in Exercise Physiology and currently works as the VP of Product and Community Development for JoJe Bar and SaltStick. In this episode we dive into everything electrolytes: what they are, how they affect performance, and tips for consumption.
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On this episode of The Go Crazy Podcast we sit down to talk to Dr Justin Ross. He is a clinical psychologist specializing in athlete mental health and performance psychology. As an athlete himself he has completed several marathons (including Boston), 70.3 Ironman's, and the Leadville 100 MTB. In this conversation we talked about mental health, the impact the mind can have on performance, and actions you can take to improve your mental health.
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On this episode of The Go Crazy Podcast we sit down to talk to Mike McKnight. He is a professional ultrarunner specializing in the 200+ mile races. He currently holds the Fastest Known Time on the Colorado Trail and will be chasing the FKT on the Arizona Trail. He shares with us his unconventional journey into ultrarunning, finding his ideal diet, and some of the harsh/funny realities of pushing his body to the limits.
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On this episode of The Go Crazy Podcast we sit down to talk about New Year's Resolutions and how to find success when trying to make changes or establish new habits. As much as people hate on the success rate of New Year's resolutions, it's important to keep in mind that change at any point is hard and perspective plays a huge roll. Progress > Perfection.
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On this episode of The Go Crazy Podcast we sit down to talk to Justin Paperny. Justin is an ex-collegiate baseball player who used the lessons he learned in athletics to start a successful career as a stock broker. After some time in the business, poor decisions resulted in a federal prison sentence. He shares with us his story and how he has accepted his past and is moving forward making a real impact for others.
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On this episode of The Go Crazy Podcast we sit down to talk about gratitude. In this season of giving thanks we wanted to talk about some of the ways being grateful has had a positive impact on our lives, as well as some of our favorite practices. We hope you can take the time to do an inventory of everything you have and realize how blessed we all are. Happy Thanksgiving!
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On this episode of The Go Crazy Podcast we sit down to talk to Jennifer Vollmann. She shares her crazy story of becoming a triathlete when a stranger approached in the gym and told her she could be good at it. She has since completed multiple Ironman, won an Xtreme Triathlon, and raced the Ironman World Championships in Kona.
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On this episode of The Go Crazy Podcast we sit down to talk to Dominic Fusco. He is an ex-collegiate football player turned endurance athlete and content creator. His goal is to continue building his life resume and inspire 100 million people to do the same. Pretty 'Crazy' if you ask us.
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On this episode of The Go Crazy Podcast we sit down to talk to Luke Smith. He is a Registered Dietician and Certified Personal Trainer who developed a passion for coaching through his own journey of dieting and body image. We touch on a lot of hot topics that are running through social media and fitness right now, but the bottom line is this: go back to the basics.
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On this episode of The Go Crazy Podcast we sit down to talk to James Boria. He is a former collegiate baseball player who recently set two Bear Crawl World Records, one being the fastest marathon time, and the other being the longest total distance after completing an Ultramarathon (31 miles). We talk about the event itself and also what it takes to break a world record.
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On this episode of The Go Crazy Podcast we sit down to talk about something that we have both struggled with at times: when to say yes, and when to say no. We break down some personal experiences and perspectives on how we've learned to say both at the right times.
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On this episode of The Go Crazy Podcast we sit down to talk to Hector Rodriguez. Hector is an ultramarathon runner who has completing a handful of crazy endurance feats, including the Triple Crown (three 200 mile races in four months), 140+ miles on a treadmill, and most recently completing over 300 miles in the Montana wilderness. He lives to be uncomfortable and shares how that has helped other aspects of his life.
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On this episode of The Go Crazy Podcast we sit down to recap Bart's most recent 100 mile race. With some lessons learned from his last race, this one went much smoother but still had its own difficulties. We talk about race preparation and strategy, and Bart tells us about some run-ins with wildlife and a separate 2am hot dog eating experience. Congrats to Bart on another successful race!
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On this episode of The Go Crazy Podcast we sit down to talk to Robbie and Bailey Jenkins, the co-founders of Rapid Reboot. They give us some insight into the story behind the company, the science behind the product, and some advice to young entrepreneurs.
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On this episode of The Go Crazy Podcast we sit down to hear Bart recount one of his most impactful experiences that has shaped him, his marriage, the way he parents, and the way he looks at hard times.
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On this episode of The Go Crazy Podcast we drop a huge announcement: Bart will join Go Crazy as a partner in building the brand as a whole. We have enjoyed having him as the co-host of the podcast and he brings a ton of experience, vision, connections, and passion with him. We cover a lot of our future plans for the brand and ask for your help as we start putting fuel into this rocket ship we are building.
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On this episode of The Go Crazy Podcast we sit down to catch up after a break due to vacations and sickness. We talk about how nice it is to take a break, how hard it is to get back into it, and how meaningless our accomplishments would be if we neglected our families.
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On this episode of The Go Crazy Podcast we sit down to talk to Bart's brother and sister-in-law Ben and Brooke Lee. Ben and Brooke experience and tragedy that most of us can't imagine going through, but came out the other side with renewed purpose and commitment to life and family. This is an incredible example of playing the cards you've been dealt and taking ownership of your life.
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On this episode of The Go Crazy Podcast we sit down to recap our experiences at the Starvation Xtri Race. Danny participated in the full race and after 9 hours of hard effort, eventually missed the cutoff time for the bike leg. Bart participated as a pacer for another racer and shares his insights as a previous finisher of the race. We hope this recap is helpful as you choose to do crazy things and inevitably run into some failures.
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On this episode of The Go Crazy Podcast we sit down to talk to Cory Camp. Cory is an ex-collegiate swimmer who entered that world through a near drowning experience. After a very successful career at the University of Delaware, certain struggles and experiences led him to start Forever Athlete and eventually publish a best selling book. Cory walks up through some of his experiences and shares some of his advice for those that struggle to bet on themselves.
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On this episode of The Go Crazy Podcast we sit down to answer the questions our listeners submitted via Instagram. We cover everything from burnout to our current diets, favorite gear, biggest regrets, and what we want to Go Crazy Community to look like.
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On this episode of The Go Crazy Podcast we sit down to talk to Joe Rinaldi. Joe is a Doctor of Physical Therapy turned entrepreneur. Creator of Project Endure, known for his egg flipping, 3am wake up times, and unwavering positivity. In this conversation loaded with quotes, book references and real life examples we talk about the importance of doing hard things, owning your time, and leading a life of integrity.
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On this episode of The Go Crazy Podcast we sit down to talk to Sherrie Shepard. After experiencing betrayal in her marriage and subsequently a divorce and lots of sadness, Sherrie had to completely rethink the way she looked at self-care, personal responsibility, and how she wanted to be defined--as a victim or an overcomer. She shares with us how we can turn our scars into part of our story, not the story itself.
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On this episode of The Go Crazy Podcast we sit down to recap Bart's experience at the Bryce Canyon 100 Mile Ultramarathon. Although he came in 19th overall, it wasn't all sunshine and rainbows. Just a few days removed from sickness he had to battle fatigue, sleep deprivation, and unexpected knee pain that started at mile 28. This race is an incredible example of the message we try to share through Go Crazy.
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On this episode of The Go Crazy Podcast we sit down to talk to Tony Reyes. Tony struggled with his weight his entire life and eventually found himself at 406 pounds and accepting that he would die early from heart disease like many of his relatives. He takes us through the highs and lows of his weight loss journey, the importance of your inner circle, and the freedom he enjoys now through discipline in his daily life.
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On this episode of The Go Crazy Podcast Danny and Bart sit down and discuss the process they've gone through to move in the direction of their ideal selves, and summarize it in short, actionable steps that you can replicate. With stories that give more background on how they've learned some of their most important lessons, we hope this episode proves there is no such thing as an overnight success and everyone has greatness inside of them.
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On this episode of The Go Crazy Podcast we sit down to talk to Jill Wilkins. After struggling with Celiacs Disease her whole life Jill developed an eating disorder in her twenties. Things began to look up after she found running, and it quickly became her passion. She found a lot of success until a recent DNF (Did Not Finish) at the Wasatch 100. We cover a lot of her life experiences and how it has shaped her mental toughness, and how she has dealt/is dealing with her biggest challenge yet.
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**On this episode of The Go Crazy Podcast we sit down to talk to Jeff Waldmuller. At the age of 24 Jeff’s life was turned upside down when he was struck by a semi truck while riding a motorcycle crushing his arm and leg. We go through his journey of amputating a portion of his leg, becoming an adaptive athlete, and using these challenges to propel himself forward.
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