As Strange As It May Seem: Recent Episodes
Sara
On this Bell Let's Talk Day Sara shares a personal story of mental health struggles as a result of a toxic and abusive culture in sport. She tells us why it is so important to listen to these stories and listen to the athletes, and most of all believe the athletes and let them know they are heard and are not alone.
I love to get feedback!
Send any ideas or comments to asstrangeasitmayseem@gmail.com
Sara explains how simply using her 5 minute journal for the last two months has made a positive impact on her life. She also shares a major life event, that as tragic as it was, produced a pretty awesome silver lining
Sara dons her pharmacist hat along with her own personal experience to give a straight talk on using medication to treat mental illness and why we need to do away with the stigma surrounding taking them.
Sara dons her pharmacist hat along with her own personal experience to give a straight talk on using medication to treat mental illness and why we need to do away with the stigma surrounding taking them.
On this World Suicide Prevention Day, Sara explains why we need to step out of our comport zone and become comfortable discussing the "S" word--- Suicide. She gives some guidance as to how to bring it up and what to do when we get an answer to the question.
Talk Suicide Canada Hotline 1-833-456-4566
Kid's Help Phone 1-800-668-6868 or text to 686868
Sara shares with us a recent crisis she experienced and why this is an example of how broken our health care system is. We've been talking about mental illness for a while now but it's time for our government to hear us and take action.
Sara shares the valuable lesson she learned recently about self care and why it is so important for those living with and caring for others with mental illness.
In this episode Sara shares her experience dealing with the school system when you have a child with extra needs. It's not as simple as you might think. Sara sure got an education......
Sara writes a letter to the teachers, coaches, peers and parents of the kids her kids grew up with so they can better understand what it is like to be in her shoes.
Sara introduces herself, shares a bit of her story and explains why mental illness is an important topic for her to share.