The #Keready Podcast: Recent Episodes

The KeReady Podcast

The #Keready podcast gives you health information that is unfiltered and uncensored, straight from the health professionals and our guest to you. No jargon, no judgement.The category is Self-cav, and we're here to ensure that you have all the health tools to take care of yourself.

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Host Lebo is joined by Dr Busi, Dr James and this week’s guest Celine to discuss all challenges affecting new parents. The episode speaks to all parents: moms, dads, single parents and young couples. Because, let’s face it, this balancing act of work or study and being a new parent is not easy.

Listen to this conversation highlighting the importance of family planning, contraceptives and understanding the concept of families and raising children.

This episode has everything from immunisations to old maid’s tales. And what is it you can do with the umbilical cord after giving birth? Tune in to find out!

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Can western medicine and traditional medicine work together to heal their patients? Do doctors refer patients to traditional healers? And can sangomas consult virtually?

Tune in to meet Gogo Chumile, who is from a family of scientists and doctors. She takes us through her journey of being a young healer who lives a modern life. Gogo schools the doctors about the difference between sangomas and traditional healers; and the role they played in the pandemic.

Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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The first person you should have good sex with is yourself because masturbation is good for your health, releases sexual tension, reduces stress, and helps treat sexual problems. But when is too much masturbation too much?

In this episode, we are talking all things life with Lulaodiba, the host of YFM’s TheNightCap. From mjolo to addiction, identity, sexuality, transactional relationships, peer pressure, slaying and mental health. She speaks about her experience in the entertainment industry in the middle of a pandemic, gives us insight on what safety precautions you should take at festivals and much more!

Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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In the 7th episode of this podcast, Lebo is joined by Dr Saira and Dr James to discuss these vaccine side effects. They go through lots of questions that people texted to the #KeReady WhatsApp hotline. Tune in to hear health professionals share factual information on common and severe side effects.

Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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We often forget to advocate for the marginalised in global crisis such as a pandemic. Lebo, Dr Busi and Dr James dedicate this episode to discussing how Covid affects the marginalised and how we as a society can help them navigate the pandemic.

The issue of vaccinations for the undocumented, immigrants, homeless and people living with disabilities were discussed by the team. If you have issues understanding medical terms such as autoimmune or comorbidities - this episode is for you.
Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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Girls just wanna … talk about life, health and everything in-between. In this episode, the topic is Women’s Health.

Dr Busi, Dr Saira and this week’s beautiful guest, Bunny, have the studio all to themselves. No topic is left uncovered and the doctors answer all your questions on women’s health.

This episode is a chat with your girls, and your girls are professional doctors that have all the answers to your health-related questions. Share this on your friends' group chat, to your family group chat and to everyone else you think could use this information.

Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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In this episode, we are calling on Dr Busi to burst some myths around vaccinations. Tune is as she takes us through all the myths that have made many people shy away from vaccinating, but already 8,5 million young South Africans have had their jab.

Are Pfizer boobs a thing or can babies get vaccinated?

Listen in to find out.

Our guest is Kgaldrago- a musician from Johannesburg who navigates seamlessly between the Kasi life and the suburban life. Kgale was a one of the winners of the KeReady2Flex Competition.The team tackles all the myths from the alleged “microchip” to if the government is trying to population control with these vaccinations.

This episode has all the tea and it’s pipping hot.

Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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Episode 3 is all about men’s health. Join our host, Lebo and Dr James as they discuss navigating health in “a man’s world”. They answer some of the most asked questions about vaccinations from men. Men are known to shy away from health conversations, but Dr James and Lebo don’t hold back in this episode. They do not leave anything uncovered, from general men’s health to sex-related issues. 

Want to know if you can have sex straight after vaccinating or if the vaccines have Viagra listed as an ingredient? Dr James has the scope. 

We encourage you to send this to all the men in your life and don’t be shy to ask questions on our social media platforms and WhatsApp line to get more informed.
Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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In this episode, our host is joined by an amazing guest, Namhla Thiwani. Namhla is a 19-year-old that identifies as non-binary. Alongside the doctors and our host, Namhla shares their experience with vaccinations, exploring their sexuality and being a matriculant in 2020 (the year the pandemic started).

Many gems are dropped in this episode, and Namhla will remind us that we have much to learn from the youth. This episode is a perfect tribute as we celebrate Youth and Pride month. You will learn, laugh and leave a better person than before you tuned into the episode.

Got any questions about Covid-19 and vaccines?

WhatsApp the word “Hi” to 060 019 0000 to get help from doctors and other health professionals.

Follow us and continue the conversation:

Instagram: @kereadysa

Twitter: @kereadysa

Facebook: KeReadySA

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Welcome to #Keready Podcast for youth, where we discuss all things wellness with a specific focus on Covid and vaccines. Join us as we discuss navigating the "new normal", unpack the impact that Covid has had on our lives and much more.

Our hosts will be joined by amazing young doctors and guests that will leave you entertained and educated. In our 1st episode, our host Lebo chats to #Keready campaign doctors, Dr Busi and Dr James, who had a lot to say about what the end of this pandemic could look like.

Got any questions about Covid-19 and vaccines?
Whatsapp the word "Hi" to 060 019 0000 to get help from  doctors and other health professionals. 

Follow us and continue the conversation:
Instagram - @kereadysa
Facebook - KeReady SA
Twitter - @kereadysa