Healing Meditations: Recent Episodes
Mary S. Miller MSW, LISW
Meditations to help you on your healing journey. Listen to them once or multiple times to calm your mind, body, and soul. Mary S. Miller has been a Licensed Social Worker for over 25 years. For more information you can visit www.marymillerlisw.com
Sit back and or lie down through this nature based meditation with progressive relaxation. Enjoy a few moments of calm and peace in your day.
This is a light stream meditation. Sit back or lie down and relax into these calming and healing words.
Sit back or lie down and listen as Mary guides you through a self compassion meditation.
Sit back or lie down and relax as Mary guides you through a meditation where you find yourself enjoying the calming atmosphere of the beach.
This is a faith based light stream meditation. Sit back or lie down and relax into these healing words