Oh, hello and welcome! On this show we talk about various topics from business and mental health to skin and travel. Each of our guest share tips and provide insight into their industries. I hope you are not only entertained but that you are inspired and you learn a little something too. Subscribe, comment, let me know us know what you think!
This week join us as we talk about business in the music industry with Dj Skeme. He shares with us business tips about navigating through the industry and his personal journey and lessons.
Topics include:
•Signing contacts without understanding them
•Understanding when to recognize an opportunity
•How to make money from the craft as a side hustle
Keep up with me:
Instagram: @nireefrench
Facebook: @nireefrench2
Fashion Instagram: @nfrenchcollection
Website: www.nfrench.co
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This week join us as we talk about SKIN. Olivia, a licensed estheician, gives us tips on how to treat and take care of our skin.
Topics include:
•Are we really supposed to wear sunscreen everyday?
•Hyperpigmentation and how to treat it
•How to treat acne as it comes
Keep up with me:
Instagram: @nireefrench
Facebook: @nireefrench2
Fashion Instagram: @nfrenchcollection
Website: www.nfrench.co
Listeners get 25% OFF NFRENCH!
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This week we discuss the most important choice we make daily, NUTRITION! Aminta, a registered Dietitian and Weight Loss Coach, joins us and discusses tips on our nutrition and goals.
Topics include:
•Black Community and Nutrition
•Enjoying foods you love in moderation
•Faddy Diets and Quick weight loss schemes
•Tips on gaining weight and losing weight
Keep up with me:
Instagram: @nireefrench Facebook: @nireefrench2
Fashion Instagram: @nfrenchcollection
Website: www.nfrench.co
Listeners get 25% OFF NFRENCH!
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Join us on this week's episode that Features Taylor Roddie, a licensed clinical psychologist and my best friend. She gives us tips on mental health and shares information about therapy.
Topics Include:
What exactly is Therapy?
The Black Community and Therapy
What resources for mental health are available?
This was like a free therapy session for me. Our friendship has allowed me to experience a love outside of my family that teaches me about selflessness and love in the purest form. I have learned forgiveness from her and she just pushes everyone around her to just be be a better freaking person. I'm so grateful to have Taylor as a friend and I'm happy I could share her with you all.
Free Therapy Resource for Black women discussed in the episode: https://thelovelandfoundation.org
Other Resources: https://www.cdc.gov/mentalhealth/tool... https://www.psychologytoday.com/us/th...
Tell me what y'all think! 💡
This week we discuss what it's like experiencing these 20 somethings! We all know those are some of the most interesting years in your life. It's your first real journey through adulthood and the time we ask the most daunting question WHO AM I?
Topics include:
•Growing pains in Friendships and Relationships
•Insecurities we let go and those we formed
•Career development in your twenties
•Emotional Intelligence/Forming Healthy Habits
Keep up with me:
Instagram: @nireefrench
Facebook: @nireefrench2
Fashion Instagram: @nfrenchcollection
Website: www.nfrench.co
Listeners get 25% OFF NFRENCH!
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This week we discuss the good, bad, and the ugly about our beloved HBCUs.
Topics include:
•Funding at HBCUs
•HBCU Culture
•PWI Vs. HBCU
•Struggles of getting financially cleared
Keep up with me:
Instagram: @nireefrench
Facebook: @nireefrench2
Fashion Instagram: @nfrenchcollection
Website: www.nfrench.co
Listeners get 25% OFF NFRENCH!
Use Code:NIREEFRENCH25
My best friend started his investment journey right after we graduated college. No formal training, just YouTube and his own research. He has made over 30k from investments today. Listen as he gives tips and insights on how to start investing. Let us know once you start your journey! Drop any questions below.
Keep up with me:
Instagram: @nireefrench
Facebook: @nireefrench2
Fashion Instagram: @nfrenchcollection
Website: www.nfrench.co
Listeners get 25% OFF NFRENCH!
Use Code:NIREEFRENCH25