The CityLife PODCAST: Recent Episodes
CityLife Media Team
The CityLife PODCAST has a little bit of something for everyone. Whether its fashion, beauty, business, real estate, finance, marketing, cooking, fishing or camping - you'll find what you're looking for on our show. We have curated content full of free helpful advice on how to grow your wealth, have more fun and live a more fulfilling life. New episodes go live each week from our line up of Australian experts. We can't wait to have you join us!
In today’s episode, we are joined by Brett Christoffelsz, pharmacist at WholeLife Pharmacy & Healthfoods, to discuss how you can boost your immune system as we enter flu season!
For more great CityLife content, please visit our website at www.citylifemedia.com.au
What actually is a body corporate? And what are the benefits of being part of one? In this episode, we are joined by Rhiannon Saunders of WGC Lawyers, who chats through these questions and discusses her skills and interest in body corporate issues.
For more information about this topic, head to our website www.citylifemedia.com.au or reach out to one of the experienced team at WGC Lawyers.
In today’s episode, we are joined by Brett Christoffelsz, pharmacist at WholeLife Pharmacy & Healthfoods, to discuss how you might be able to reduce inflammation and the impact of diet on this process.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
If you're looking at buying or selling property, there are a few things you need to know! In this episode, we are joined by the conveyancing team at WGC Lawyers, who talk us through this process and what you should consider.
For more information about this topic, head to our website www.citylifemedia.com.au or reach out to one of the experienced team at WGC Lawyers.
There's nothing wrong with a cuppa joe to set you up for a bright day, but is having a 4th cup at 3:30pm really doing you any good?
In today’s episode, we are joined by Brett Christoffelsz, pharmacist at WholeLife Pharmacy & Healthfoods, to discuss why decreasing your caffeine intake may be a great idea.
For more expert advice regarding this and many other health-related issues, head to your nearest WholeLife Pharmacy & Healthfoods and speak to one of their knowledgeable staff.
If you're looking at selling your business, there are a few things you need to consider first! In this episode, we are joined by Rhys Larsen, Director at WGC Lawyers, who talks us through the process of putting your business up for sale.
For more information about this topic, head to our website www.citylifemedia.com.au or reach out to one of the experienced team at WGC Lawyers.
In this episode, Danae speaks to pharmacist Claire Wade from WholeLife Pharmacy & Healthfoods about the benefits of increasing fibre in your diet.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae is joined by Doug McKinstry & Ben Meredith from WGC Lawyers who bring us an update on the construction industry, as well as some practical tips about contracts and what you should always consider.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae is joined by the Family Law team from WGC Lawyers to talk about their point of difference in the family law space.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae speaks to pharmacist Dr Aylin Ektem from WholeLife Pharmacy & Healthfoods about new years resolutions and some tips for sticking to them.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae speaks to pharmacist Dr Aylin Ektem from Wholelife Pharmacy & Healthfoods about moderation in the festive season and the 80/20 rule.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae speaks with John Hayward and Rhiannon Saunders from WGC Lawyers to talk about what happens when your business comes under attack in the public arena and what you can do about it.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife REAL ESTATE
In this episode, Danae is joined by Ray and David from RE/MAX Real Estate Cairns to talk about tips on preparing your home for market, and what buyers are looking for.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife BUSINESS
In this episode, Danae is joined by Rhiannon Saunders of WGC Lawyers to talk about neighbourly disputes in body corporate schemes.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife FOOD
In this episode, Chriso The Personal Chef, Jacqui, and Danae are making moreish chicken tenders wrapped in prosciutto with baby bocconcini and a drizzle of Japanese mayonnaise.
If you'd like to find out more about this recipe or many others, head to our website at www.citylifemedia.com.au
CityLife HEALTH
In this episode, Danae speaks to pharmacist Brett Christoffelsz from Wholelife Pharmacy & Healthfoods about taking a quality probiotic to improve your gut and overall health.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife REAL ESTATE
In this episode, Danae is joined by David and Ray from RE/MAX Real Estate Cairns to talk about the current real estate trends.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife HEALTH
In this episode, we talk with Pharmacist Vince Pappalardo from WholeLife Pharmacy & Healthfoods, about the importance of sleep and how to get a great night's rest.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife FOOD
In this episode, Chriso The Personal Chef, Jacqui, and Danae are making the most of beautiful fresh local reef fish, crumbed in a light panko, herb and lemon mix. Best eaten fresh and warm with a side salad or chips.
If you'd like to find out more about this recipe or many others, head to our website at www.citylifemedia.com.au
CityLife BUSINESS
In this episode, Danae is joined by the team from WGC Lawyers to talk about making a will, enduring power of attorney and binding death nominations.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife HEALTH
In this episode, we talk with Pharmacist Jonathan Flavier from WholeLife Pharmacy & Healthfoods, about protein and ensuring you have a balanced diet.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife FOOD
In this episode, Chriso The Personal Chef, Jacqui, and Danae make a scrumptious frittata with smoked salmon and sautéed vegetables thanks to Piccones IGA. Yummy hot or cold, it's quick and filling meal for the whole family!
If you'd like to find out more about this recipe or many others, head to our website at www.citylifemedia.com.au
CityLife REAL ESTATE
In this episode, Danae is joined by David and Ray from RE/MAX Real Estate Cairns to talk about their story, working and growing with a global brand and your family.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
CityLife BUSINESS
In this episode, Danae is joined by the team from WGC Lawyers to talk about defamation and making sure your online activity is in check.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae is joined by Sharyon and David Murphy from REMAX Real Estate Cairns to talk about the current rental market with advice to those trying to find a rental property.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae speaks with John Hayward from WGC Lawyers about sexual harassment and its impacts in the workplace.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
Danae and Jacqui are in the kitchen cooking meatballs with hidden vegetables with Chriso The Personal Chef thanks to Piccones IGA.
For more great recipes and CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae speaks to pharmacist Brett Christoffelsz from Wholelife Pharmacy & Healthfoods about alkaline foods and the benefits of eating alkaline foods in our diet.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae is joined by Jasdeep Aujla from WGC Lawyers to talk about financial separation after the breakdown of a marriage or de facto relationship.
For more great CityLife content, please visit our website at www.citylifemedia.com.au
In this episode, Danae is joined by Ray & David from RE/MAX Real Estate Cairns
to talk about the current real estate market in Cairns.
If you'd like to watch the full video interview on this topic, head to our website at www.citylifemedia.com.au
In this episode, Danae and Jacqui are joined by Chriso The Personal Chef with thanks to Piccones IGA to make delicious Banana Pastry with chocolate. Yum!
If you'd like to watch the full video interview on this topic, head to our website at www.citylifemedia.com.au
In this episode, Danae is joined by Vince Pappalardo from WholeLife Pharmacy & Healthfoods to talk about how to boost your immune system.
If you'd like to watch the full video interview on this topic, head to our website at www.citylifemedia.com.au
In this episode, Danae is joined by Rhys Larson from WGC Lawyers to talk about the importance of written contracts and the 6 key elements that make them legally binding.
If you'd like to watch the full video interview on this topic, head to our website at www.citylifemedia.com.au
In this episode, we are joined by real estate agents and owners of RE/MAX Real Estate Cairns Ray & David Murphy to discuss buying in the current housing market.
If you'd like to watch the full video interview on this topic, head to our website at www.citylifemedia.com.au
Today we’re cooking prawn cutlets with fresh mango, lime and mint salsa with Chriso The Personal Chef thanks to Piccones Supa IGA.
If you'd like to watch the full video interview on this topic, head to our website at www.citylifemedia.com.au
In a world full of COVID-19, we have entered an era where vaccinations are necessary to ensure we stay safe and can open up our states and territories and live more freely again. We catch up with co-founder and pharmacist of WholeLife Pharmacy & Healthfoods, Vince Pappalardo to discuss all things vax. Vince gives a very open and honest account of the current state of play.
If you'd like to watch the full video interview on this topic, head to our website at www.citylifemedia.com.au