Life Opens Up: Recent Episodes

LOU + CO.

two 30-something friends living life with their brood of boys. it’s messy, sometimes funny, and chances are our husbands did the laundry while we recorded this podcast. no topic is off-limits for us, so find a cozy spot to listen while we discuss how life opens up. Support this podcast: https://anchor.fm/lifeopensup/support

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Beauty Buzz List: A little story time about what all went down with my appendix and my hospital stay before we chat about a much more interesting topic...recapping the 2023 Met Gala. Not the most conventional "beauty" list, but hey, it's still a good time!

Our “beauty IN the ‘burgh” this week is JC Coccoli. She is a comedian on the high seas, but her roots are right here in Pittsburgh. She shares so much of her story and trajectory, from being on a reality TV in college to doing work with MTV before getting into her current career in stand-up comedy. She also discusses her work within businesses like She Thrives LLC and Steel City AF. Her story is equal parts genuine and funny, and it is one you will not want to miss. *This interview was filmed in two different segments, so video is not available in some sections to ensure optimal audio quality.

JC’s Socials:@jccoccoliwww.jccoccoli.com

Torrie's Socials:@beautyburghpod on Insta and TikTokbeautyburghpod@gmail.com for interview inquiriesStreaming every Friday across all major podcast platforms. Video podcast available exclusively through Spotify.

--- Support this podcast: https://podcasters.spotify.com/pod/show/beautyburgh/support

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Beauty Buzz List: Due to my recent surgery and post-op infection, I took the week off to rest and heal, so there will be no Beauty Buzz List this week.

Beauty IN the 'Burgh: This week, we have Alex, a girl who has made a full-time job out of social media sales for Monat. We discuss the hot topic of MLMs, social media sales, and how we need to break the stigma of social selling. I know, we've all been annoyed by those "hey, girl" messages, and while those people may still exist, it's not the norm, and some of these businesses are giving some girls an income, a career, and a community. A conversation that definitely challenges you to re-think all of it.

Alex's Socials:

@alextaytv on Instagram

Torrie's Socials:

@beautyburghpod on Insta and TikTok
beautyburghpod@gmail.com for interview inquiries
Streaming every Friday across all major podcast platforms. Video podcast available exclusively through Spotify.

--- Support this podcast: https://podcasters.spotify.com/pod/show/beautyburgh/support

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Beauty Buzz List: Acupressure mats, the benefits of adaptogen beverages, and the current dupe of ALL beauty dupes. It’s all included in this week’s list!

beauty IN the ‘burgh this week: Laura of Lane 51. If you’re looking for a girl’s girl who has made her passion a full-time job, Laura is it. The conversation we had was like heading to a happy hour with your bestie; the vibes are positive and uplifting, and you’re left feeling better and more inspired to hit life head on. Plus, we dissect current trends and if it’s truly time to put those skinny jeans away…

Laura’s Socials:@lane51btq@the_wexford_housewife_

Torrie's Socials:@beautyburghpod on Insta and TikTokbeautyburghpod@gmail.com for interview inquiries

Streaming every Friday across all major podcast platforms.

Video podcast available exclusively through Spotify.

--- Support this podcast: https://podcasters.spotify.com/pod/show/beautyburgh/support

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Beauty Buzz (Shortened) List: 1. brazil nuts have TONS of health benefits + 2. facial cupping isn’t (or is?) exactly what you think it is…so take a listen!

Beauty IN the 'Burgh: this week is Kelsa Blaine. Trigger Warning: This interview opens up about some heavy topics, which include discussions of cults, suicide, and sexuality in general. Kelsa Blaine is a true powerhouse female who runs Shatter Studios, a boudoir and erotica photography business, but she is so much more. Her story has a beautifully empowering message, and Kelsa Blaine is an absolute force of life, so it’s a MUST listen on how we as people need to start shattering the stigmas we come across in life!

Kelsa Blaine’s Socials:@shatterstudiopgh

Torrie's Socials:@beautyburghpod on Insta and TikTok
beautyburghpod@gmail.com for interview inquiries
Streaming every Friday across all major podcast platforms. Video podcast available exclusively through Spotify.

--- Support this podcast: https://podcasters.spotify.com/pod/show/beautyburgh/support

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Beauty Buzz List: the benefit of mushroom powders (weird, I know!), face tape + botox-less devices (worth the hype?), and Torrie’s recent insta obsession (you’ll be sucked in, too)…

“beauty IN the ‘burgh” this week is Caitlin Thomas. Professional photographer, creator of Beyond Boss community, social media maven, and so much more. She has a lot of insight, so be sure you tune in!

Caitlin’s Socials:
@beyondboss_ (biz insta)

@caitlinthomas (personal insta)

@caitlinthomas__ (tiktok)

Torrie's Socials:
@beautyburghpod on Insta and TikTok
beautyburghpod@gmail.com for interview inquiries
Streaming every Friday across all major podcast platforms. Video podcast available exclusively through Spotify.

--- Support this podcast: https://podcasters.spotify.com/pod/show/beautyburgh/support

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Hello, beauties! This episode comes at you with a fresh Beauty Buzz list that includes fermented skincare and products that have gone viral thanks to TikTok. Then, a new level is unlocked in our "Beauty IN the 'Burgh" segment with Pittsburgh's news queen, Heather Abraham. She breaks down her journey through KDKA, PTL, and her brand new show, Talk Pittsburgh. Be sure to catch the first episode of Talk Pittsburgh on CBS, starting March 20 at 3pm!

Be sure to follow, rate, and leave a review about how much you love being a "Beauty + The 'Burgh" listener! Share with your friends/family/loved ones, too!

Heather's Socials:
Insta: @heatherabrahamkdka
Insta: @pittsburghtodaylive
Insta: @talkpittsburgh
TikTok: @heatherabraham
FB: @KDKAHeather

Torrie's Socials:
@beautyburghpod on Insta and TikTok
beautyburghpod@gmail.com for interview inquiries

Streaming every Friday across all major podcast platforms. Video podcast available exclusively through Spotify.

--- Support this podcast: https://anchor.fm/beautyburgh/support

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New show name, new season, new episode, but the same ol' Torrie! Sit down with the new solo host of the re-branded podcast as she discusses how things are going to run now that we've got a little (digital) facelift! The first-ever "Beauty Buzz" list features probiotics for your face and the reason(s) you're using contour all wrong. Then, our first "Beauty IN the 'Burgh" interview is with Francesca, a Pittsburgh influencer who juggles a full-time career and personal life all while creating local content for her many followers across all of the social media platforms. She breaks down the truth behind the hustle.

Be sure to follow, rate, and leave a review about how much you love being a "Beauty + The 'Burgh" listener! Share with your friends/family/loved ones, too!

Francesca's Socials:
@the412franimal on all social media
the412franimal.com for her blog

Torrie's Socials:
@beautyburghpod on Insta and TikTok
beautyburghpod@gmail.com for interview inquiries

Streaming every Friday across all major podcast platforms. Video podcast available exclusively through Spotify.

--- Support this podcast: https://anchor.fm/beautyburgh/support

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Hello, everybody! While "we" go through some changes on this podcast, some things remain the same! We still have a LOU list centered on beauty (with an update about mouth tape!), but in place of a guest this week, Torrie is speaking about how Life Opens Up got started, its trajectory thus far, and most importantly...where it's going next. You don't want to miss the end of this episode for a little hint at the "newness" coming up.

As always, thank you so much for listening. Kindly share with your friends/loved ones, follow/rate/review, and keep coming back every Friday for more!

Follow the socials:
@lifeopensup on Instagram
@lifeopensuppodcast on TikTok (brand new!)

Be sure to turn in every Friday -- we stream everywhere you listen to your favorite podcasts! Video option available on Spotify.

--- Support this podcast: https://anchor.fm/lifeopensup/support

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Dr. Nick joins again for another LOU List that features a random assortment of topics, but Torrie needed to get his (unfiltered) thoughts on the recent Kelsea Ballerini divorce drama before sitting down with Amanda from The Swoon Spa to talk Botox and Filler 101. If you have never received 'tox before, or even if you have, she breaks down the basics, the way filler and botox can still be natural, and the unconventional ways they use the two at their spa. SUCH a good conversation, so don't miss it!

Amanda's (and Swoon's) Socials:
@injectorparadiso
@theswoonspa
theswoonspa.com

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!
Video podcast option available on Spotify.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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You've got a solo-Torrie LOU List of her LOVES this month before she sits down with Dr. LaMantia for a mini Newlywed-style game. Then, a little visitor pops his head in to round out the beginning of our episode! The biggest and most "magickal" part about this episode, though, is the interview with the ladies from Elemental Magick (28:00). It is an interview about crystals, their metaphysical store, how they use healings and reiki in their everyday lives, how to bring about peace and love in your life, and truly so much more. One of our most fascinating interviews yet! 

Elemental Magick Socials:
@elementalmagick on Instagram
Elemental Magick on Facebook
elementalmagick.com 

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!
Video podcast option available on Spotify.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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For our first episode of February, we thought we would just sit down and chat about our favorite things: skincare and makeup! We touch upon the benefits of keeping your skincare cold, other benefits of cold showers/baths/etc., take a pop quiz on makeup expiration dates, and a candid update on Torrie's facial happenings. We finish off our chat discussing the benefits of an anti-inflammatory diet, and while we're not into detoxing, Torrie may embark on a non-gluten journey. We're finding our non-interview episodes seem to have us at our most unhinged, so be sure to tune in! 

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!
Video podcast option available on Spotify.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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Our LOU List is really centered around all things beauty and wellness this week (our favorites, duh!) before we sit down and chat travel with Kirsten. Her interview is so fun and insightful on what it means to have a travel agent, and she shares plenty of tricks + tips for everyone, so be sure to listen and follow her on her socials!

Kirsten's Socials:
@alwaysanadventuremom on instagram
FB page: www.facebook.com/groups/alwaysanadventure

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!
Video podcast option available on Spotify.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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It’s just us! We have an episode for you that is all over the map (like, sort of for real), but it’s a fun journey so we’re happy to have you join us! We talk about American beauty ingredients vs. European standards, not making resolutions or being okay with them changing/failing, and what shows to binge this winter season!

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!
Video podcast option available on Spotify.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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Happy New Year! We kick off our first episode of 2023 with beauty chats (are you even surprised at this point?!) and a "No-Spend" January challenge for you all to partake in with us! We also interview Michele from The Beauty Boost Pittsburgh to talk about leveling up your year, living fearlessly, and how you can be a part of this badass community. 

ONE lucky listener will have a chance to win a YEAR membership with The Beauty Boost, too! Head to our Instagram @lifeopensup for details!

Michele's Socials:
@thebeautyboost_pgh
thebeautyboost.net

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!   
Video podcast option available on Spotify.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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Hey, everybody! We sit down to chat about makeup and hair before we decide to quiz each other with some holiday trivia! Then, it's another ENZO (Everything Nonsensical Zone Out) segment where we rant about gifts from Christmases past and present. It's a fun and slightly unhinged episode, AND it's our last one of 2022, so don't miss out! 

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!   
Video podcast option available on Spotify and on our YT Page.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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Our LOU List encompasses some makeup and fashion talk and the debate between real and artificial trees. Once we wrap up our weekly chat, we dive right into a special episode with TWO guests: Mindy from Made for Mama Shop and Lauren from Fresh Grace Co. We talk about their businesses, how they balance it with their families, and so much more. Mindy's Socials:@madeformamashopwww.madeformamashop.comUse code LIFEOPENSUP for 10% off now until 12.14!Lauren's Socials:@freshgracecowww.freshgraceco.comUse code LOU10 for 10% off now until 12.14!Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!   Video podcast option available on Spotify and on our YT Page.Find us on Instagram @lifeopensup--- Support this podcast: https://anchor.fm/lifeopensup/support

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This LOU List gets feminine with chats about hair cycling, flex discs, and popping our hollister polos circa early 2000s. Then, we get to break down all of the amazing work Rachel is doing with her two companies, TenFour Social and Social Studio PGH. It's such an inspiring and uplifting interview, so be sure to check it out! 

Rachel's Socials:
@rachelmaga
@tenfoursocial
@socialstudiopgh
@maga.made.designs (her 9-year-old son's new business!) 

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!  
Video podcast option available on Spotify and on our YT Page.
Find us on Instagram @lifeopensup

--- Support this podcast: https://anchor.fm/lifeopensup/support

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We declare this our first holiday episode of the season! Our LOU List includes red-light therapy, the Taylor Swift Eras Tour drama, and our favorite things from Christmases past. Then, we get to chat with Courtney from Cute Moose Photography on her top tips to survive the holiday season photo ops! 

Courtney's Socials:

@cutemoosephoto on Instagram

www.cutemoosephoto.com

MUGS from: madeformamashop.com (new holiday '22 collection)

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!  

Subscribe to our YT Page: youtube.com/@lifeopensuppodcast

Video podcast option available on Spotify and on our YT Page.

Find us on Instagram @lifeopensup


Support this podcast: https://anchor.fm/lifeopensup/support

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Michele is out of town for her sister's wedding, so this special episode features Torrie's husband, Nick, as the guest co-host which means the LOU List items this week are somewhat couple-related (after we discuss mouth taping....yeah?!), and we include our new segment we're calling the "E.N.Z.O." (everything-nonsenscial-zone-out) where we discuss the never-ending debate of WHEN to decorate for the holidays! 

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!

Subscribe to our YT Page: youtube.com/@lifeopensuppodcast

Video podcast option available on Spotify and on our YT Page.

Find us on Instagram @lifeopensup


Support this podcast: https://anchor.fm/lifeopensup/support

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Our LOU List this week involves skincare chats per usual with a little decor discussion and other topical talks thrown in the mix. Then, we sit down with Liz from Octofree to discuss allergen-free food, ways to make food substitutions fun, and her NEW e-cookbook for the holidays! Be sure to snag it on a discount through this weekend only!

Liz's Socials:

@octofree on Instagram

www.octofree.com/shop for her book

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!

Subscribe to our YT Page: youtube.com/@lifeopensuppodcast

Video podcast option available on Spotify and on our YT Page.

Find us on Instagram @lifeopensup


Support this podcast: https://anchor.fm/lifeopensup/support

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Our LOU List this week includes dermaplaning, questionable fashion trends, and last-minute costume ideas for the Halloween weekend. Then, we sit down and chat with heath coach Caitlin of Grater Health for all things gut health, her experience with how food affects us, and why the heck our bodies are so temperamental!  PLUS, you have a chance to snag tickets to her seminar on November 5 in Lawrenceville. Limited spots left -- link below.  

Caitlin's Socials:

@caitlin.grater

https://graterhealth.com/

tickets: Snehacollective.com  

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!

Video podcast option available on Spotify and on our YT page.

Find us on Instagram @lifeopensup


Support this podcast: https://anchor.fm/lifeopensup/support

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For our first episode of our second season, we go over our new format (video!), the new faces (Michele!), and break down our Top Three on The LOU List. Then, we sit down with Aaryn from MYND Scent Co. to discuss her businesses, candle making, mental health coping skills, and her favorite fall scents to cultivate a cozy vibe.

Aaryn's Socials:

@myndscentco

www.myndscentco.com

Be sure to subscribe wherever you listen to your favorite podcasts so you don't miss out on our weekly episodes!

Video podcast option available on Spotify and on our YT page.

Find us on Instagram @lifeopensup


Support this podcast: https://anchor.fm/lifeopensup/support

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Hello, everyone! We are back without a special Torrie and Leigha intro, but alas, we will return together next time with a longer rundown on all things summer. Today's episode features Sidney and Christina of The O'Noir Foundation and how they're working to help the LGBTQIA youth in the area of Pittsburgh and beyond. They have so many events lined up to help raise funds, so be sure to check them out!

Social Links:

Website + Tickets: https://theonoirfoundation.com/

Instagram: @theonoirfoundation

Sidney's Insta: @therestaurantbrokerpgh

Christina's Insta: @stylebychristina

*Note: Sidney discusses how the upcoming Bubbles & Brunch on July 30 will be at G's on Liberty, BUT there has since been a venue change. That event on July 30 will now be at Frances/Franks Bar & Grille, 728 Copeland St. in Pittsburgh!

Be sure to subscribe to our podcast so you don't miss future episodes!

Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)

Subscribe to our website: lifeopensupco.com


Support this podcast: https://anchor.fm/lifeopensup/support

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We are both back! We took a little time off for our first live event in May, but with summer hours comes more time with your favorite podcasting girls! We catch up on all things life before we get to our interview with Stephanie, a family lawyer and board member on The Asservo Project, a local organization fighting against human trafficking. It's a heavy conversation, but they're doing such amazing things, and you don't want to miss the conversation. Also, they are holding a boxing event downtown at The Priory where ALL of the proceeds (tickets, drinks, food, etc.) go to The Asservo Project, so snag your tickets at the link below.

Link for Tickets: https://runsignup.com/TicketEvent/KnockoutTrafficking/Page/Info

Instagram: @theasservoproject

Facebook: https://www.facebook.com/theasservoproject/

Be sure to subscribe to our podcast so you don't miss future episodes!

Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)

Subscribe to our website: lifeopensupco.com


Support this podcast: https://anchor.fm/lifeopensup/support

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On this solo-Torrie episode, we have a chance to breakdown the details of our upcoming event, Pelvic Floor + Pinot, before sitting down to chat with one of our cheesiest vendors, Katie Cheddar. She talks about how she went from being a full-time mom and accountant to adding in a charcuterie business and soon, a store called Sustainafill. She is truly one of the sweetest guests yet, so you don't want to miss this!

Katie's Socials:

@olivethecheddarboards

www.olivethecheddarboards.com

Link for PF+Pinot Tickets: https://tinyurl.com/yute7b6r

Be sure to subscribe to our podcast so you don't miss future episodes!

Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)

Subscribe to our website: lifeopensupco.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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BOTH of your girls are back for a special (partial) video podcast episode to celebrate our first double-digit episode -- it's finally here...episode TEN! We decided to go completely off script, come to you unfiltered, and simply catch up how our lives have (duh) opened up since Leigha was last on the show. Then, Torrie sits down with Alex from Living Simply PGH to get us all in the mood for one of our least favorite tasks...cleaning. We promise you that Alex makes it sound doable, ever so slightly fun, and will have you feeling ready to tackle your organizational goals!

Alex's Socials:

@livingsimplypgh

www.livingsimplypgh.com

Link to the VIDEO Podcast: Coming Soon!

Tickets for the May Event: https://tinyurl.com/yute7b6r

Be sure to subscribe to our podcast so you don't miss future episodes!

Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)

Subscribe to our website, too: lifeopensupco.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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Torrie sits down with a special guest co-host for a chat on all things female fashion before we "dive right in" to our interview with Liz from Rise Styling. Liz talks about her business, her passion for fashion (we had to say it!), and how styling a woman is truly a work of art for her.

Liz's Socials:www.risestyling.com

@rise.styling

Link to the VIDEO Podcast: https://youtu.be/CnhkOKM6-d8

Tickets for the May Event: https://tinyurl.com/yute7b6r

Be sure to subscribe to our podcast so you don't miss future episodes!Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)

Subscribe to our website, too: lifeopensupco.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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Join us for another "solo-Torrie" episode where I sit down with Lauren from LUX Fitness to share about her journey with health and wellness and how that can influence our confidence and self-worth in the best way. She went from working in one of the top fitness cities to owning her own gym that went virtual during Covid and is now a huge community of inspiring, inclusive women! This is THE studio that helped me "get my body back" after Enzo, but I dig a little deeper on what I mean by that in this episode, so be sure to listen along as we discuss how fitness and reaching healthy goals can help your life open up! Lauren + LUX Socials: LUX Website: luxfitnessstudio.com LUX Insta: @luxfitnessstudio Lauren's Insta: @laurenrasky Want to be an upcoming guest co-host? Reach out on our website or message us on Instagram! Be sure to subscribe to our podcast so you don't miss future episodes! Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha) Subscribe to our website, too: lifeopensupco.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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During this special solo episode with just Torrie as your host, we are "diving in" (should we trademark this phrase now?!) with Sydney, owner of Know Your Worth, The Maverick, and even The North Hills Golf Academy; she does it all! We talk finances, budgeting, what you can cut out, AND (even better) what you don't need to cut out! Join us for this fun financial pep talk that we all could use in our lives! Sydney's Socials: @knowyourworth_pgh @themaverickpgh @sydneylconway Be sure to subscribe to our podcast so you don't miss future episodes! Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha) Subscribe to our website, too: lifeopensupco.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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It's time we talk about how we can be mothers and not LOVE every minute of it! This is our conversation with Cami, a mom of two and creator of the VolunTOTS and VolunTYKES programs, who shares her story on how she didn't initially bond with her firstborn following a traumatic birth experience and how we as mothers can be honest about how we are imperfect parents and how that's perfect as is!  Links for VolunTOTS: https://www.voluntotspgh.org https://www.facebook.com/groups/1845666008917163/ @voluntotsswpa on Instagram Be sure to subscribe to our podcast so you don't miss future episodes!  Subscribe to our website, too: lifeopensupco.com Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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We finally had the wonderful chance to sit down with Dr. Nicole from Drayer Physical Therapy to discuss the topic that is growing in popularity and, yet, we still know so little about it: pelvic floor therapy and postpartum PT. Join us as she breaks down myths, informs us of the (many) reasons we all should be seeing a physical therapist after carrying these babies (both in and out of the womb!), and the one move we can all benefit from despite our issues (hint: you probably did it in youth sports). Be sure to subscribe to our podcast so you don't miss future episodes! Subscribe to our website, too: lifeopensupco.com Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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In the words of Nicki Minaj, we took some time off to rest, and now we're back! For this kickoff episode, it's just your girls sans guest, but that doesn't mean it's any less exciting! We do a remix of The Recentlys and dive deep into our new challenge, The Frugal First Quarter. Be sure to subscribe to our podcast so you don't miss future episodes! Subscribe to our website, too: lifeopensupco.com Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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The third episode = third time's a charm with our BOGO interviews! Torrie + Leigha sit down with two former educators turned SAHMs; they provide insights into their reality of transitioning from the workplace to staying at home and raising their littles. We get real, we get honest, and we get unfiltered, so it's a good thing we're no longer in the classroom. BIG thanks to Bri + Heidi for taking time out of their hectic lives to sit down with us.  Be sure to subscribe to our podcast so you don't miss future episodes!  Subscribe to our website, too: lifeopensupco.com Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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We took Covid out of the conversation and included it in this bonus episode for you. As we say in the episode, we support all mothers and families doing what they feel is best for their children. We thank Paula for being so open and honest about her experiences with Covid as both a pediatric nurse and a mother of three. Don't forget to subscribe to our podcast so you don't miss future episodes! Subscribe to our website, too: lifeopensupco.com Follow us on Instagram: @lifeopens up (Hosts: @torrie_lamantia + @lifeofleigha)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We sat down with a pediatric nurse from Children's Hospital in Pittsburgh (who also happens to be Torrie's SIL)! She talks about the balance between being a nurse in one of the best children's hospitals in the country and being a mom to three kiddos of her own. Life definitely opens up on this episode as three mamas discuss the ways of motherhood, marriage, and more. Don't miss our bonus episode, "Covid Chat," where Paula opens up about parenting and pediatrics during the current pandemic. Be sure to subscribe to our podcast so you don't miss future episodes! Subscribe to our website, too: lifeopensupco.com Follow us on Instagram: @lifeopensup (Hosts: @torrie_lamantia + @lifeofleigha)


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Some of you know one of us, very few of you know both of us, and maybe one of you doesn't have a clue about either one of us! This is your intro episode, where you can meet Torrie + Leigha, learn their backstories, how they met (hint: sand and baby carriers included), and we get both hosts to "open up" about, you guessed it, life! Episode Setup: 1. Intro Interviews 2. Rapid-Fire Questions 3. Coping Advice for PPD/PPA 4. Next Episode's Topic "Follow Us" on Spotify, Facebook, and Apple Podcasts Instagram: @lifeopensup (hosts: @torrie_lamantia + @lifeofleigha)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support

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Want to HEAR more from us? Be sure to Subscribe to our podcast, follow our socials (@lifeopensup), and stay in the loop with us as we prepare to launch our first season of Life Opens Up on November 10, 2021!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifeopensup/support