Blawesome Life: Recent Episodes
Blawesome
Stories and advice for growing in health, wealth, and happiness. From health coaches, to meditation teachers, to therapists, and successful business people, our experts share stories and strategies to cultivate emotional balance, grow out of your comfort zone, and live with passion and purpose.
On each episode, host Jennifer Kruidbos, founder and CEO of Blawesome discovers unconventional theories on how to make life feel awesome. Guests will share their stories of healing their physical, and emotional health, developing thriving relationships, achieving entrepreneurial milestones, solving pr
What if your most painful grief was an energy source that powered your wealth creation?
Not in a bypassing way. In an alchemical transformative way.
1-1 coaching application: https://www.jennyk.co/coaching-1 https://www.jennyk.co/coaching-1
Wealth Delight course, community and monthly challenge: $1400USD for LIFE (2024 prices): https://www.jennyk.co/wd24
Not sure? Test drive the Monthly Glow up: Next one starts Friday Feb 9th: https://www.jennyk.co/monthly-glow-up
FREE micro-lesson: Rich & Chill: https://www.jennyk.co/rich-and-chill
ABOUT Jennifer Kruidbos:
At age 17, Jennifer Kruidbos's world shattered into a million pieces when her dad died unexpectedly two days before Christmas. She saw her grieving mum struggle for years as a widow with two kids and no income. Jennifer made it her mission to help people turn their greatest struggle into the heartbeat of their passion led business and become wildly wealthy, and help others do the same. She's since brought in over $1M in her multiple businesses, which includes building one of Canada's 50 fastest growing tech startups, and has spoken on stages in NYC, LA, Lisbon, Toronto and has led grief and business retreats around the world. In this workshop, you will learn how to alchemize your grief into your power, and create life changing wealth in a way that gives you energy with her signature Wealth Delight modality.
Ahh! This felt so big! I share the origin story of Wealth Delight - an idea that tapped me on the shoulder while I was walking through Union Square Park in NYC in 2022 after I had received $400K in 4 months. And how it grew. How and why I changed it. How I structure it.
This is an amazing episode to listen to if you have thought about joining Wealth Delight AND if you have ever wanted to create your own group program. You will feel inspired and ready to go!
Wealth Delight: https://www.jennyk.co/wd24
Always open. Get immediate access to the core videos when you join, hop on the next live, and join the monthly GLOW UP challenge in Telegram.
$1400 pay in full for LIFETIME access
Or pay $200 monthly. Cancel any time, and if you commit for for 7 months, you're rewarded with lifetime access!
Come into my world and say hi: https://www.instagram.com/jenkruidbos
FREE micro-lesson with the inner and outer work that brought me from broke and stressed to Rich and Chill: https://www.jennyk.co/rich-and-chill
Comparison can be painful and is often taught as something to stop. With a shift in perspective, you can make a comparison mind habit guide you towards your deepest longing.
GIFT:
I made you a FREE micro-lesson called Rich & Chill where I share the main inner and outer work that brought me broke and stressed to Rich & Chill:
https://www.jennyk.co/rich-and-chill
This is a powerful journaling practice I do almost daily as part of my commitment to growth and evolution.
The practice works because it unearths the fears that are buried in your subconscious and controlling you! The more you acknowledge these fears by writing them down, and questioning them, and reflecting on what you would ACTUALLY do if they happened, they lose their power over you.
You'll stop overthinking, and be able to take sustainable steps towards your goal in a way that works for YOU!
I made you a FREE micro-lesson called Rich & Chill where I share the MAIN inner and outer work that brought me broke and stressed to Rich & Chill:
https://www.jennyk.co/rich-and-chill
For people ready to triple their revenue, savings and investments this year, I have a surprise! Wealth Delight is now LIFETIME ACCESS! The course, LIVE coaching and community now gives you access for life for only $1400USD.
https://www.jennyk.co/wd24
Release shame from the part of you that is prudent, skeptical, and needs a lot of rest. It also helps you build wealth. Listen to it!
Learn the foundational nervous system work, intro to compound interest, and the stock market in my FREE micro-lesson, Rich and Chill.
https://www.jennyk.co/rich-and-chill
How to work with me:
Group: https://www.jennyk.co/wealth-delight
One on one: https://www.jennyk.co/coaching-1
No one is thinking about your price as much as you!
Normalizing that being a deeply feeling human can be hard.
When I learned how EASY investing actually is, I actually felt angry because I had wasted so many wealth building years thinking it was too hard for me.
I vowed to do everything within my control to ensure that would not happen to anyone else. So I put the basics into this FREE Rich & Chill Micro-Lesson:
Learn how to grow your nervous system capacity to receive more wealth, and how to grow wealth by buying index funds. Literally five ten minute videos. What are you waiting for?
https://www.jennyk.co/rich-and-chill
Normalizing that being a deeply feeling human can be hard.
FREE Rich & Chill Micro-Lesson: Learn how to grow your nervous system capacity to receive more wealth, and how to grow wealth by buying index funds. Literally five ten minute videos. What are you waiting for?
https://www.jennyk.co/rich-and-chill
September of this year was my highest revenue month. March was a close second. Here's the cool thing. I March I coached 36 sessions. In September I coached 5 sessions. This episode shares the confidence shift and strategy that created this specific result. Enjoy!
All links.
I have given myself a personal challenge to make my free content to help get you to $2K - $5K in your passion based business.
One amazing resource is the free 2 hour masterclass: How to have a $4K Launch, where I share the exact thoughts, feelings and emotions that lead to my first $4K launch.
Offers and info: https://www.jenniferkruidbos.com/
IG: www.Instagram.com/jenkruidbos
Hi friends. This is a special episode where you get a glimpse into the trainings I offer inside Wealth Delight.
This mini training could also apply to:
What if I run out of money?
What if bad things happen and I'm not okay?
Remember, there is nothing wrong with the part of you that feels fear.
That fear is one portal into the vast mysterious wonder that is use. Befriend it. Learn to work with it. So when it comes up, it unlocks more inner knowing about your greatest gifts.
Did I mention I have given myself a personal challenge to make my free content to help get you to $2K - $5K in your passion based business.
One amazing resource is the free 2 hour masterclass: How to have a $4K Launch, where I share the exact thoughts, feelings and emotions that lead to my first $4K launch.
Offers and info: https://www.jenniferkruidbos.com/
IG: www.Instagram.com/jenkruidbos
There's a good chance I'll get this wrong. A bunch of you might unsubscribe, but I had to get this off my chest.
I share a lot on Instagram and on my email list. Join, and you immediately get my free 2 hour hour masterclass with live coaching: How to Have a $4K Launch
If you have wanted to build that wealthy person identity, but have had trouble starting or following through, this episode is for you! The key is to start managing your money in a way where you can build assets. Why didn't anyone explain this to us earlier?
If you have wanted to feel like a wealthy person, but have resistance or shame regarding building assets, I got you!
In this episode I normalize why many people are not that comfortable managing their money, AND I offer you a first simple step.
I share even more insights and links to free and paid expereinces via email.
Join, and you immediately get my free gift: How to Have a $4K Launch
If you want to level up your skills at making money, sales and social media, listen to this episode and take notes!
I respect Cassie. She's truly self made. She dropped out of high school. Started making money as a cam girl. Transitioned to blogging about frugal living around 2010. Everyone started asking her to coach them on how she monetized her blog, so she became a business coach. Today she's done over $10M in her business. After going through a burn out, she now mentors women on how to make business simple, fun, AND sustainable. She's grounded, generous and vulnerable when it comes to sharing what she knows about building wealth.
https://www.cassiehoward.com/
I teach wealth, grief and being human. All my offers.
Join my email list and receive my free tracking template.
Intro special for 1-1 coaching: Three sessions for $497 total
This is a practice I do at least weekly to connect with the entity of my business. I hope you enjoy it, and that it connects you to insights, delight and a sense of calm.
If you like this way of creating wealth and building your business, and you would like to go deeper, join my email list.
It's wealth season! My next offer is:
Wealth Delight: 12 week group pilgrimage starting mid August Mega value, high levels of care, value and service.
Twelve weeks of LIVE group coaching and accountability money work sessions.
At least 15 mini (5 - 20 mins) on demand videos that guide you on leaving the familiar ideas about:
💸 Money
👀 Visibility
🌈 Taking up space
❤️🔥 Worthiness
💡Creating
🫦 Pleasure (both kinky and PG)
💰 Saving,
and 📈 Investing and embarking on an adventure that will transform how you show up in the world, and increase your money flow.
$500 USD. Payment plans available.
Questions? Email me: jen@jenkruidbos.com
The best time to start healing your relationship with money and investing was 20 years ago. The second best time is today. Wherever you are, you can start with SOMETHING.
This episode shares my very imperfect journey with money. It's pretty tell all.
BIG VISION small steps: 1-1 Coaching with me. Intro offer 3 sessions for $200.
Wealth Delight: Group program. Super small gentle steps to Heal your Relationship with Money and learn investing for anyone 101 $500
Starting July 1: Cheer Squad Telegram group with DAILY voice memos from me to remind you of your resilience and power, and keep you motivated in your journey of creating and managing wealth joyfully! $30
All found here!
This is an inner child healing practice. This is so important to do regularly. Why? Because from the time we were born, up until age 25, most of us experienced some trauma or scarcity.
Regardless whether the trauma was as seemingly benign as:
- a teacher or parent verbally criticizing you,
- not being able to afford the same things as other kids
- feeling lonely after a break up
Or as intense as:
- experiencing war or violence
- a death in the family
- not being able to pay for food
That experience became like a painful infected wound. Then when you go to make decisions in present day, anything experience that reminds you of that time sends a panicky danger message to your brain, and those old familiar feelings flood your body. Your pre-frontal cortex which is responsible for creativity and critical thinking shuts off, your limbic brain responsible for reaching into the past to find evidence you're in danger turns on. You're in a stress response, thinking thoughts like:
I'm somehow deficient, wrong and bad
I don't belong
I'm all alone
Your focus gets really tunneled. You get fixated on one little problem that feels like life or death. Black or white. Right or wrong. You're unable to access creativity or see possibilities.
Terrible right? So what do we do?
This feelings and needs practice is a powerful tool to help you feel and release those all emotions. It helps you reparent yourself. Meet your needs. Take care of yourself in a way someone would have taken care of you.
It might feel uncomfortable. Tears might arise. Be gentle with yourself. Know that this practice helps you access your power, playfulness, and grace. It reminds you that you are resilient. You are not who you used to be. Enjoy! Do as often as necessary!
This practice is super important as you grow your capacity to create and manage wealth! Especially if building wealth is outside your comfort zone!
Want support building financial independence so you can retire early in a way that cares for your nervous system?
Phoenix Rising Grief Relief: Honouring what was lost while embarking on a new life $45
BIG VISION small steps: 1-1 Coaching with me. Intro offer 3 sessions for $200
Wealth Delight: 12 week group program to go from healing your relationship with money, to investing with confidence $500
Starting July 1: Cheer Squad Telegram group with DAILY voice memos from me to remind you of your resilience and power, and keep you motivated in your journey of creating and managing wealth joyfully! $30
All found here!
When of the most important places I look when I'm wanting to create offers is my own experience as a coaching client. Studying how I feel safe showing up as a client gives me a tonne of information about how to create congruent offers. And congruence is the key to attracting aligned clients.
Happy listening!
Email list: For more tips on gently growing your nervous system capacity to create, hold a spend money in a way that aligns with your values.
Wealth Delight Group Program: To create a light hearted loving relationship with money, join Wealth Delight. Bite sized videos, plus a community + group coaching. Only $90 for this round. Prices will be going up.
Phoenix Rising: Grief mini course + monthly group somatic grief practice on zoom. $45USD.
BIG VISION small steps intro coaching offer: Three sessions for $150USD total. Going up to $200 by the end of the day!
If you notice your brain spin into some mind drama about changing what you coach on, or completely changing your offer, or changing careers, like going from lawyer to coach, this podcast episode is for you!
I am here to tell you it’s not only OKAY it is completely necessary for your business to keep evolving.
And how META is this: You may have seen I changed the name + branding from Blawesome Life to Wealth Delight. By the end of this episode, you will have signigicantly reduced your mind drama about sharing what you're ACTUALLY excited about in your marketing. That means more easeful fun in your marketing which means more aligned clients, and more aligned money.
Email list: For more tips on gently growing your nervous system capacity to create, hold a spend money in a way that aligns with your values.
Wealth Delight Group Program: To create a light hearted loving relationship with money, join my Wealth Delight group program. Bite sized videos, plus a community + group coaching. Only $90 for this round. Prices will be going up.
Phoenix Rising: Grief mini course + monthly group somatic grief practice on zoom
BIG VISION small steps intro coaching offer: Three sessions for $150USD total
If you resist rest and celebrating your small steps, this episode is for you!
We need to complete the stress cycle with movement, breath, laughing, crying, talking with friends or creative expression. This helps us get our of fight, flight, fawn or freeze and into our genius zone.
I help coaches and entrepreneurs see how their brains are creating complexity and drama instead of taking small safe sustainable steps towards the money and life results they desire.
Book an intro experience of 3 sessions, or get into my next round of Wealth Delight. Details here.
If you’re a coach or an entrepreneur and you get really excited, take action, don’t get the results you want, then your brain immediately says: “I don’t get it! I’m confused!” listen in.
I offer my top insights for when I don’t get the results I was expecting. Thanks to this method, I almost never get confused. And as a result, my clients are rarely confused. That makes a clear awesome experience for both of us.
I help coaches and entrepreneurs see how their brains are creating complexity and drama instead of taking small safe sustainable steps towards the money and life results they desire. Book an intro experience of 3 sessions, or get into my next round of Wealth Delight. Details here.
This conflict integration practice is to connect with the desires of the conscious and unconscious parts of yourself.
The goal of this practice is awareness.
It shows you that some part of you is creating your current reality. Yes, even the parts of your life that you think you don’t want! This reminds you of your power, and that you do not need to feel like a victim of your circumstances.
It’s important to unshame all parts of you. Meaning you don’t make parts of yourself wrong or bad for wanting certain things. All parts of you deeply love you and are trying to give you a gift.
Just sometimes, the way the different parts of you are trying to give you gifts are in conflict with each other.
For example: Some part of you wants to make more money in order to feel safe, so it bullies the part of you that wants to rest and relax. But that part of you also wants to feel. It’s just taking a different action for the same result.
This practice helps the different parts of you work together, to gently and sustainably move towards a goal without going into a trauma response.
The example in this practice is tripling your income, but you can do this conflict integration practice for any of the following. Imagine, some part of you is saying YES and some part of you is saying NO to:
- Fully expressing your creative genius
- Moth, Father, Parents and everything you receive from them
- Partner
- Trusting your intuition
- Stopping the habit that drains you
- Expanding your community
- People Pleasing
- Trying to control others
- Completing the stress cycle
- Posting on Social Media x times daily/weekly
- Etc.
For more tips and inspiration on becoming the YOUEST YOU and growing your capacity for love, joy, and health, add your email here.
Thank you to Healing Vibrations who provided the background soundbath soundtrack.
Here’s where you can find them and support them:
Healing Vibrations:
🎟 Attend our live sound bath shows https://healingvibrationsmedia.com/ev...
💖 Support us by following us on these services 👇
➡️Try our Guided Meditations 🧘♀️🧘♂️ https://www.youtube.com/guidedvibrations
➡️Instagram 📸 https://www.instagram.com/HealingVibr...
➡️Spotify 🎧 https://open.spotify.com/artist/5Ur4R...
➡️iTunes 🔊 https://music.apple.com/us/artist/hea...
➡️ Support Healing Vibrations with a gift 👉 https://linktr.ee/HealingVibrationsMedia
Make sure you are sitting down, or laying down.
You can get all cozy wrapped in a blanket.
The Conflict Integration Visualization practice is my latest favorite practice for FAST POTENT transformation.
I learned it from Carolyn Elliott (I highly recommend her book Existential Kink AND her paid membership Electric YES.)
This practice is so powerful because most people (including me!) are slowed down by an inner conflict. For example: Part of me says YES to jumping out of bed and working on my business, and part of me says NO.
Usually what happens is that one part “wins” and shames or is in conflict with the other part. This Conflict Integration Visualization practice gets them to make friends and collaborate.
All parts of us have amazing gifts to offer us such as calm, peace, freedom, expansion, joy fun, and more.
All parts of us are worthy of love and compassion. This practice helps us connect more deeply with all parts of ourselves and thus tap into the wisdom we would otherwise be missing.
I recommend doing this practice everyday for 21 days at least! I often do it lying in bed when I wake up or when I’m falling asleep, or in the shower, on the metro, or when I’m sitting and relaxing.
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
Blawesome website: www.blawesome.life
Today I’m going to share a practice I have done for almost a decade, and it has undeniably helped my business growth, my creative output, and helped me live a more wholehearted personal and professional life.
It’s called Talking to your Deepest Fears.
I first learned the concept from Tara Brach a decade ago. And Carolyn Elliott teaches an amazing practice she calls Deepest Fear Inventory. (I highly recommend her book Existential Kink and her Electric Yes offering)
I have been doubling down on this practice for the last three months and it has made me better at making money, setting boundaries, and prioritizing my creativity.
Grab a pen and paper and listen to this practice. I hope it provides you the freedom and liberation it has provided me.
Choose a goal.
Then write: I absolutely REFUSE to reach this goal of … because I have a deep fear that…
Then write out the fear.
Repeat writing out: Because I have a deep fear that…. 10 to 20 times. Each time uncover a new fear. Look at the fears and feel them in your body. And breathe deeply 3-5 times. Be with the sensations without pushing them away.
Then, imagine you are the most brilliant lawyer and write out a rebuttal to each fear.
For example: I absolutely refuse to set clear boundaries and stick to them because I have a deep fear that I will hurt people’s feelings.
Rebuttal: Well, people sometimes experience hurt feelings, and they bounce back. And who knows, maybe it will inspire them to also have clear boundaries in their life.
Do this practice 3-5 times a week and WATCH your life transform.
Find a safe buddy to share your list with, and if you want to email them to me, I’m happy to see them: jen@blawesome.life or send them via my IG: https://www.instagram.com/jenkruidbos/
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
Blawesome website: www.blawesome.life
Did you know that guesting on other people’s podcasts is an amazing way to grow a larger super aligned community?
I had no idea until the brilliant Kelly Mosser broke it down for me in this conversation. The stats she shared with me blew my mind.
Kelly is a prolific content creator, and soulful business strategist with a decade of experience helping businesses from Fortune 500 powerhouses and mid-sized startups, to scrappy solo-preneurs, make bank and change the world.
She’s also the host of The Aligned Success Show which is in the top 2% of global podcasts and the creator of the Hell Yes Guest method, which helps hidden gem experts transform into paradigm-shifting leaders by lovingly leveraging already-built audiences.
She’s a rescue dog mom, a chocolate chip cookie enthusiast, and a champion for woman-owned businesses!
Kelly has generously shared this presale page for Hell Yes Guest, which has all the course details and automatically takes $100 off: https://work.kellymosser.com/presale
Instagram: https://www.instagram.com/kelly.mosser/
Use code JEN50 which will $50 off, if applied before presale period ends it'll be added to the presale discount for a total of $150 off :)
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
Blawesome website: www.blawesome.life
Today I speak with Dr. Faryal about how we can support human rights in Iran right now. Dr. Faryal is a board palliative care physician, mindfulness teacher and a life coach for people with terminal illness and also women physicians.
She offers simple ways to support human rights in Iran.
Links to accounts Dr. Faryal mentions in the episode:
Golshifteh Farahani
https://www.instagram.com/golfarahani/
Rana Rahimpour
https://www.instagram.com/ranarahimpour_bbc/
Shally Zomorodi
https://www.instagram.com/shallyzomorodi/
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
Blawesome website: www.blawesome.life
This episode is some benevolent tough love for all the people who say they need to find more time to complete their creative project or reach a goal.
Yes of course deadlines get pushed back often. I’m talking about when your brain says: If only I had more time, I could start this project.
Our brain makes decisions based on emotions, then creates these “logical” answers for why we made a decision. And “I just don’t have time” is the brain’s favorite justification for the actual issue which is “there’s an uncomfortable feeling I don’t want to feel”
How do I know? You never say: “I need more time to eat ice cream.” Because you will easily make time.
Most creative projects can move forward in 10-20 mins a day.
The reason why coaching & accountability groups work is because by committing to meet each week, it invites you to acknowledge the uncomfortable thing you don’t want to feel. Then once you acknowledge it, you can start to change it. But it’s very challenging to see these blindspots alone - especially if you are super smart. Your brain will create even smarter excuses to avoid feeling discomfort.
So yes, join the accountability groups, but if you don’t acknowledge the deeper stuff, your brain will start to tell you don’t have time for the accountability group!
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
Blawesome website: www.blawesome.life
If you are a Coach, or a Founder and often shame yourself for not working 9-5 monday to friday, this episode is for you!
The amount of risk, uncertainty and visibility we endure as coaches and founders is hugely taxing on our nervous system. Therefore in order to be taking action that’s inspired, strategic and creative, we need time everyday to complete the stress cycle.
AKA: Nap, bath, dance, laugh with friends, work out, meditate, etc.
Trust me the quality of the hours you put into focused work in your business will be much higher if you make time everyday for these activities that soothe and unwind you nervous system.
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
Blawesome website: www.blawesome.life
Tiffany is a socially conscious entrepreneur whose mission is to help people THRIVE. She is the Managing Director of the impact venture capital fund OM Fund, the co-founder of the well-being app Liferise and the former CEO of financial empowerment company MsMoney.com.
As a way to give back, Tiffany also volunteers her time as a business, life and well-being coach for first-time women-led conscious startups that help people or the planet.
In this episode I interview her about she built a powerful network, and started her company when the odds were against her as a woman in tech in the 90s.
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
Blawesome website: www.blawesome.life
This episode I am celebrating some milestones that happened over the last six weeks:
Receiving another $100K investment.
My first month of earning over $1500 from 1-1 coaching + masterclasses!
Traveling to LA, moving to NYC for 8 weeks.
And how I navigated myself through the Launch House Vox article that came out as I was living at the NYC Launch House Female Founder’s cohort. Brave women from previous cohorts, spoke out about the sexual assault they experienced.
Grief. Shame. Frustration. Systemic Power. Misogyny.
Pausing. Reflecting. Knowing when I’m reacting vs. responding.
It’s all in there!
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.
For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.
I am here for YOU to Steward more Money through your business, unwind toxic patriarchal colonial capitalism, heal people pleasing and deepen the love and trust in yourself and your marketing.
Wealth DELIGHT is my latest masterclass.
Seven live trainings + laser coaching + a whatsapp thread where you can ask me questions via voice memo, and I’ll answer M-F, over seven weeks!
Starting Monday Sept 26th!
Only $111 USD if you buy it before Sept 25th midnight EST. Then the price goes up to $222.
And will land at $444. It is still an amazing deal, and fuels my value for generosity!
Create, market and sell your courses, micro-lessons, lives, host your groups, and get ready for web3: Check out our features.
Blawesome website: www.blawesome.life
Raine Maida is best known as being the lead vocalist and primary songwriter of the alt rock band Our Lady Peace.
He’s the founder and CEO of Drrops, an app that helps artists finally connect direct to their community by delivering physical merch, VIP experiences, NFT’s (non-fungible token) & POAP’s (proof of attendance protocol) at live events.
Once my inner 14 year old, who went to his concerts in the 90s, relaxes, we have an amazing conversation about how being an artist made Raine passionate about web3, and how creators can use web3 tools.
Raine has tips for established creators, to ones that are just starting out. And even though his expertise is with musicians, there is so much crossover and useful insights for wellness creators!
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators join my email list.
I am here for YOU to Steward more Money through your business, unwind toxic patriarchal colonial capitalism, heal people pleasing and deepen the love and trust in yourself and your marketing.
Align and Activate gives you 1-1 coaching with me for 4 weeks. Three spots available starting in September.
Lock in your spot at $299 by paying in full. The rate goes up to $399 on Sept 1, or when those three spots get booked, whichever comes first.
Experience my coaching style, or ask me questions about Blawesome: Book a free no pressure 30 mins and I’ll give you a transformation, and interview you for 5 minutes about your experience.
Create, market and sell your courses, micro-lessons, lives, host your groups, and get ready for web3: Check out our features.
Blawesome website: www.blawesome.life
If you have heard people talk about Quantum Leaps, and you’re like, “what the HECK are they talking about?” this episode is for you.
OR if you want to deepen your understanding of what a Quantum Leap is, also for you!
A Quantum Leap is a quick transformation. And they happen when you give yourself permission to feel your feelings. Said differently: When you let your feelings move through you.
Emotions are energy in motion. E-motion. (Not E-Resist or E-stuck).
I break down the three ways that feeling your emotions helps you have a Quantum Leap in your growth.
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
I am here for YOU to Steward more Money through your business, unwind toxic patriarchal colonial capitalism, and deepen the love and trust in yourself and your marketing. Details and form to work with me 1:1.
Want to offer a course, lives, groups, (and even your NFT if you’re crypto curious!) The Blawesome platform is ready to host your courses, groups, lives and more! Check out our features.
Book a consultation call with my amazing co-founder and Wellness Creator Coach Justine Romanoff to learn more about how you can rock your Coaching Practice on Blawesome. Book Justine.
Blawesome website: www.blawesome.life
If your brain is confused of the seemingly opposite messages of “follow ease and joy and feminine flow but also everything you want is on the other side of fear, so do it scared.”
BOTH ARE TRUE
Wellness Creators, you have been telling me that the MAIN results you want is to serve an inspiring community powerfully, AND make more money. I’m here to help you. No more stopping and starting. No more iffy confused, second guessing energy. Being that prolific creator, and making sales so you can make that impact you can harness your gifts to make that powerful impact AND not having money control your life. That is the vibe.
Thursday July 28th 2PM EST. To be the first to know, sign up here: bit.ly/blawesomesend
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
I am here for YOU to Steward more Money through your business, unwind toxic patriarchal colonial capitalism, and deepen the love and trust in yourself and your marketing. Details and form to work with me 1:1.
Want to offer a course, lives, groups, (and even your NFT if you’re crypto curious!) The Blawesome platform is ready to host your courses, groups, lives and more! Check out our features.
Book a consultation call with my amazing co-founder and Wellness Creator Coach Justine Romanoff to learn more about how you can rock your Coaching Practice on Blawesome. Book Justine.
Blawesome website: www.blawesome.life
If your brain is often pointing out that you are not yet where you are “meant” to be, or you have not “done enough” this episode is for you!
Two super simple language shifts.
- Instead of “only” say “already”
- Instead of “have to” say “get to”
I only have one client → I already have one client.
I have to run this meeting → I get to run this meeting
Try it, I promise it will shift your perspective.
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
I am here for YOU to Steward more Money through your business, unwind toxic patriarchal colonial capitalism, and deepen the love and trust in yourself and your marketing. Details and form to work with me 1:1.
Want to offer a course, lives, groups, (and even your NFT if you’re crypto curious!) The Blawesome platform is ready to host your courses, groups, lives and more! Check out our features.
Book a consultation call with my amazing co-founder and Wellness Creator Coach Justine Romanoff to learn more about how you can rock your Coaching Practice on Blawesome. Book Justine.
Blawesome website: www.blawesome.life
Are you wanting to receive more money?
Does the growing wealth gap give you anxiety?
Me too.
The episode has four ways to receive more money in a way that creates a healthy co-creative relationship with it.
- Celebrate the wins (even little ones)
- View Money as an Unlimited Resource like Love or Creativity
- Notice how you Encode Money
- Remember your Worth before taking action
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
I am here for YOU to Steward more Money through your business, unwind toxic patriarchal colonial capitalism, and deepen the love and trust in yourself and your marketing. Details to work with me 1:1.
Need a home to host your courses, lives, groups, (and even your NFT if you’re crypto curious!) The Blawesome platform is ready to host your courses, groups, lives and more! Check out our features.
Book a consultation call with my amazing co-founder and Wellness Creator Coach Justine Romanoff to learn more about how you can rock your Coaching Practice on Blawesome. Book Justine.
Blawesome website: www.blawesome.life
Wellness Creators, are you measuring your worth as a coach based on how people respond to your content?
If so, you might be in a codependent relationship with your content, your clients, or both!
If you want to change this, this episode is for you!
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
Also, if you sign up for the paid Blawesome Creator platform for a year: https://www.blawesome.life/pricing/comparison you get three 75 minute coaching sessions with my amazing co-founder and Wellness Creator Coach Justine Romanoff which will help you understand how to thrive in Web3, and change the mind-drama into clear, confident action, so you impact more lives, make more money, and have more time to relax and have fun!
Book Justine here:
https://calendly.com/book_justine/60min?month=2022-05
Blawesome website: www.blawesome.life
Wellness Creators, the world needs you! Keep showing up!
In this episode I share the four major shifts I had to make to be the person who could receive a $120K investment. These tips can help you achieve any milestone, especially a growth or financial milestone in your Wellness Creator business.
Reference in episode:
The Class: Movement class with amazing music to process emotions
Simone Grace Seol: Group Marketing Coach
Simone Hanchet 1-1 Coach (she offers a free 90 mins pressure free discovery call which I highly recommend!)
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
Also, if you sign up for the paid Blawesome Creator platform for a year: https://www.blawesome.life/pricing/comparison you get three 75 minute coaching sessions with my amazing co-founder and Wellness Creator Coach Justine Romanoff which will help you understand how to thrive in Web3, and change the mind-drama into clear, confident action, so you impact more lives, make more money, and have more time to relax and have fun!
Book Justine here:
https://calendly.com/book_justine/60min?month=2022-05
Blawesome website: www.blawesome.life
We are at the dawn of a new technology which opens up so many amazing possibilities for wellness creators.
In this episode I explore and explain four ways a Wellness Creator can leverage the utility of NFTs to increase their impact, and income.
I also suggest a good time in your business to create an NFT project.
Wellness Creators, remember, the world needs you! Keep showing up!
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
Also, if you sign up for the paid Blawesome Creator platform for a year: https://www.blawesome.life/pricing/comparison you get three 75 minute coaching sessions with my amazing co-founder and Wellness Creator Coach Justine Romanoff which will help you understand how to thrive in Web3, and change the mind-drama into clear, confident action, so you impact more lives, make more money, and have more time to relax and have fun!
Book Justine here:
https://calendly.com/book_justine/60min?month=2022-05
Blawesome website: www.blawesome.life
In the age of information, conflicting advice is inevitable. Here is my practice for letting it be a source of inspiration, and joy, rather than frustration.
Here’s my Medium article on that goes with this episode: https://medium.com/@jenniferkruidbos/how-to-enjoy-conflicting-advice-c866a876cbdc
I learned about it from Simone Grace Seol:
https://www.simonegraceseol.com/
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend
Also, if you sign up for the paid Blawesome Creator platform for a year: https://www.blawesome.life/pricing/comparison you get three 75 minute coaching sessions with my amazing co-founder and Wellness Creator Coach Justine Romanoff which will help you understand how to thrive in Web3, and change the mind-drama into clear, confident action, so you impact more lives, make more money, and have more time to relax and have fun!
Book Justine here: https://calendly.com/blawesome/chat
Blawesome website: www.blawesome.life
This episode is all about the super powerful coaching tool which I use daily: The Model.
Here’s my Medium article on The Model that goes with this episode: https://medium.com/@jenniferkruidbos/intro-to-the-model-part-1-7d904a30d11e
The Model was developed by Brooke Castillo: https://thelifecoachschool.com/brookecastillo/
I learned about it from Simone Grace Seol:
https://www.simonegraceseol.com/
For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomemeet
Our next gathering is Tuesday March 8th at 1PM ET. We will be sharing how Social Tokens can Revolutionise your business. Details: bit.ly/blawesomemeet
Also, if you sign up for the paid Blawesome Creator platform for a year: https://www.blawesome.life/pricing/comparison-simple you get three 75 minute coaching sessions with my amazing co-founder and Wellness Creator Coach Justine Romanoff which will help you understand how to thrive in Web3, and change the mind-drama into clear, confident action, so you impact more lives, make more money, and have more time to relax and have fun!
Book Justine here: https://calendly.com/blawesome/chat
Blawesome website: www.blawesome.life
Nicki Thompson is certified in functional nutrition, Cognitive Behavioural Coaching (CBT), Rational Emotive Behavioural Coaching (REBT) and Goals Success Coaching. She combines those skills with her work as a personal trainer which allows me to take a more holistic approach to health with my clients.
In this episode we learn her top tips for reaching a fitness goal, or other life goals.
Connect with Nicki Thompson here: https://blckbrdfly.com/
Soon her micro-lessons and courses will be rolling out on the Blawesome Creator platform!
If you want to receive fresh inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators, you better get on my email list! bit.ly/blawesomemeet
I send out tips every week, and you get invited to monthly gatherings.
Creators who join have been known to have massive breakthroughs, hire each other,
and collaborate. And it’s free!
Our next gathering is Tuesday March 8th at 12PM ET. We will be sharing how Social Tokens can Revolutionize your business. Details: bit.ly/blawesomemeet
Also, if you sign up for the paid Blawesome Creator platform for a year: https://www.blawesome.life/pricing/comparison-simple you get three 75 minute coaching sessions with my amazing co-founder and Wellness Creator Coach Justine Romanoff which will help you understand how to thrive in Web3, and change the mind-drama into clear, confident action, so you impact more lives, make more money, and have more time to relax and have fun!
Book Justine here: https://calendly.com/blawesome/chat
Blawesome website: www.blawesome.life
Private 1-1 coaching sessions is the life force of most coaching businesses. In this episode I share the four things I did to go from 0 clients, to 15 in twelve weeks.
If you want to receive fresh inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators, you better get on my email list! bit.ly/blawesomemeet
I send out tips every week, and you get invited to monthly gatherings.
Creators who join have been known to have massive breakthroughs, hire each other, and collaborate. And it’s free!
Our next gathering is Tuesday March 8th at 12PM ET. We will be sharing how Social Tokens can Revolutionize your business. Details: bit.ly/blawesomemeet
Also, if you sign up for the paid Blawesome Creator platform for a year: https://www.blawesome.life/pricing/comparison-simple you get three 75 minute coaching sessions with my amazing co-founder and Wellness Creator Coach Justine Romanoff which will help you understand how to thrive in Web3, and change the mind-drama into clear, confident action, so you impact more lives, make more money, and have more time to relax and have fun!
Book Justine here: https://calendly.com/blawesome/chat
Blawesome website: www.blawesome.life
From Burnt Out Nurse to Leadership Coach
Vicky Boateng’s purpose was the same, but her assignment had changed
In this episode, meet Vicky Boateng, a Critical care ICU RN, educator, leader and now a coach. She has been a nurse for the last 10 years. With her own battles of burnout and compassion fatigue, Vicky used the opportunity to discover different practises to help find balance in her personal and professional life. She realised that this is not something they teach you in nursing school.
Vicky provides the tools and mentorship to others she wishes she had been given as a nurse. Her purpose has always stayed the same: to help people in need.
Vicky says: I now know that my assignment has changed to help the professionals who are caring for the community. My intention is to foster and build community in the nursing community. Providing the mentoring and coaching that most nurses look for while in this profession that asks so much from you.
You can contact her directly via the Blawesome app, or via email boatvic@gmail.com
Vicky's LinkedIn: linkedin.com/in/vicky-boateng
Vicky's Instagram: instagram.com/vicboat
Join my email list: bit.ly/blawesomemeet and receive my Micro-Lesson called: How to Create a Digital Assets that sell!
Blawesome Paid Creator Platform
Find out more at www.blawesome.life
Lauren Faye is a health coach, actor, model, and one of Blawesome’s Community Leaders. An athletic adolescence led to her getting 12 concussions, resulting in Post Concussion Syndrome. This caused her to spend most of 8th grade, and many months throughout highschool cocooned in her bedroom, lights off, with no screens.
Stories and advice for growing in health, wealth, and happiness. From health coaches, to meditation teachers, to therapists, and successful business people, our experts share stories and strategies to cultivate emotional balance, grow out of your comfort zone, and live with passion and purpose.
On each episode, host Jennifer Kruidbos, founder and CEO of Blawesome discovers unconventional theories on how to make life feel awesome. Guests will share their stories of healing their physical, and emotional health, developing thriving relationships, achieving entrepreneurial milestones, solving problems in their communities and more, all through the lens of wellness.
Let’s grow beyond our limitations and help others do the same, Because Life is Awesome!
Suzan Nguyen is a Published Author, Certified Coach in Happiness, TedX Speaker & Founder of Be Better Group Nonprofit, and Blawesome Community Leader. She lost her dominant arm from the elbow down in a car accident in 2001, when she was just 22 years old. In waking up from this near-death experience, she was introduced to her new self, with the loss of her dominant arm. Emotionally, she ventured into a very dark place, one that left her hopeless, bitter and vulnerable. A challenging journey led her to avoid her pain, eventually accept it and commit her life to help others be better and not bitter.
Stories and advice for growing in health, wealth, and happiness. From health coaches, to meditation teachers, to therapists, and successful business people, our experts share stories and strategies to cultivate emotional balance, grow out of your comfort zone, and live with passion and purpose.
On each episode, host Jennifer Kruidbos, founder and CEO of Blawesome discovers unconventional theories on how to make life feel awesome. Guests will share their stories of healing their physical, and emotional health, developing thriving relationships, achieving entrepreneurial milestones, solving problems in their communities and more, all through the lens of wellness.
Let’s grow beyond our limitations and help others do the same, Because Life is Awesome!
This is a space to help you be a little more brave and kind as you lean into discomfort of leading yourself through transitions, in your health, relationships, businesses and especially your missions.
I created Blawesome to normalize and meet the fears and shame that can hold you back from generously sharing your unique gifts, and living your most unique, and awesome life.