Healthy Minds: Recent Episodes
The Healthy Minds Group
We are a group three IB students that wanted to use the opportunity of our CAS project to connect with students and other teenagers surrounding mental health. In this podcast we discuss themes that are apparent in our lives however not very talked about. We hope that through talking openly about these subjects that we are able to normalize mental health and mental well-being. :)
Hey guys! Here is our final healthy minds podcast episode. Todays episode is focused on mental well-being and what ways we recommend to practice self love. We also answered some of your guys’ questions. We hope you enjoy this last episode. Thank you for all the support and remember to take care of yourselves. 😊
Welcome back everyone! Today we discuss overthinking and the different ways in which we have experienced it + ways of dealing with it. Enjoy :))
Hello everyone! This week we discussed the topic of life in Lockdown, based on our personal experiences and feelings. Along with our opinions we discussed ways of staying positive during this difficult time :)