The Whole Podcast: Recent Episodes
Antonia Burrell
The beauty of a sound mind.
The pandemic has locked us up in our homes and our minds. The podcast is a seven-week mantra for getting back to you. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time.
For the best experience, repeat each episode daily for a week until the next episode is available.
The pandemic has locked us up in our homes and our minds. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time. In this episode, we return to taking charge of where our thoughts lead us.
The pandemic has locked us up in our homes and our minds. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time. In this episode, we review our relationship with change.
The pandemic has locked us up in our homes and our minds. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time. In this episode, we declutter all the junk that our brains hoard.
The pandemic has locked us up in our homes and our minds. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time. In this episode, our attitude of gratitude can unlock value, even in a loss.
The pandemic has locked us up in our homes and our minds. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time. In this episode, we examine how procrastinating affects our wellbeing.
The pandemic has locked us up in our homes and our minds. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time. In this episode, we examine how our response to change affects our mental health.
The pandemic has locked us up in our homes and our minds. Antonia Burrell guides a journey to refresh our thoughts – one focus at a time. In this episode, we begin by taking charge of our thoughts.