The Inner Edge with Shane Cradock: Recent Episodes
Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life.
Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better.
For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring.
He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in.
Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness.
www.shanecradock.com
We often think our stress comes from our circumstances.
But what if it's coming from the story we're telling ourselves about those circumstances?
In this episode, I explore why two people can face the exact same situation and experience it in completely different ways.
If you're a leader or simply navigating a challenging season, this distinction could transform the quality of your thinking and your decisions.
Because the facts shape your business, your career, your life... but the story shapes your experience.
Show Notes:
- Get 3 Long Form Audios (3 for the price of 2) to Reset Your Clarity & Performance. Details here.
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
What if you reached the end of your life and realised you never really took the suit off?
For ambitious people, there’s always another problem to solve, target to hit or opportunity to chase.
But taking time off isn’t the same as taking work off your mind.
In this episode, I explore how work can quietly consume your inner world, and why learning to put it down is an essential skill.
Because the work will never be completely finished, at some point, you have to decide what’s enough.
Build the business. Chase the impossible dream. Just remember to take the suit off while there’s still plenty of life left to live.
Show Notes:
- Get 3 Long Form Audios (3 for the price of 2) to Reset Your Clarity & Performance. Details here.
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
What if the biggest thing holding you back isn't reality... but a conclusion you've already reached?
In this episode, I share the story of how one simple question transformed what seemed like an impossible dream.
You'll discover why an open mind doesn't magically solve problems - but it does allow you to see possibilities you couldn't see before.
Sometimes the breakthrough isn't finding the answer.
It's simply asking, "What if it's not impossible?"
Show Notes:
- Get 3 Long Form Audios (3 for the price of 2) to Reset Your Clarity & Performance. Details here.
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
When is enough, enough?
For many high performers, the honest answer is: never.
The goal is reached, briefly acknowledged, and then replaced by the next one.
In this episode, I explore why so many successful people struggle to actually feel successful.
You’ll also hear a simple exercise to help you recognise what you’ve achieved, who you’ve become, and the impact you’ve had.
Because success is not only about reaching the next milestone. It is also about learning to receive the one you’ve already reached.
Show Notes:
- Get 3 Long Form Audios (3 for the price of 2) to Reset Your Clarity & Performance. Details here.
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
When life feels overwhelming, our instinct is usually to try harder, think harder, and hold on tighter.
But what if that's the very thing keeping us stuck?
In this episode, I explore a remarkable lesson from a pilot training exercise that may change the way you think about stress, overthinking, and mental resilience.
Often the mind doesn't need more effort. It needs less interference.
What if the clarity you're looking for is already there, waiting for you to stop fighting it?
Show Notes:
- Get 3 Long Form Audios (3 for the price of 2) to Reset Your Clarity & Performance. Details here.
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
We've all been told to "just let it go."
But what if letting go isn't something you force... it's something that happens when you see things differently?
In this episode, I explore why we hold on to worry, resentment and pressure for far longer than we need to, and how an easier mind often reveals more wisdom, clarity and freedom than a harder-working one.
Sometimes the greatest breakthrough isn't adding something new. It's finally putting something down.
Show Notes:
- Get 3 Long Form Audios (3 for the price of 2) to Reset Your Clarity & Performance. Details here.
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
We're often told that our greatest asset is our knowledge, experience, or hard work.
I'm not so sure.
In this episode, I explore why one of the greatest untapped advantages in life and leadership is an unburdened mind - and why our best ideas, clearest decisions, and deepest creativity often appear when psychological pressure begins to fall away.
What if clarity isn't something you need to create?
What if... it's something you uncover.
Show Notes:
- Meet me on Substack here.
- Get 3 Long Form Audios (for the price of 1) to Reset Your Clarity & Performance. Details here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
Most people think hurry comes from having too much to do.
I'm not so sure.
In this episode, I explore why hurry is often less about your schedule and more about where your attention is. If you've been feeling rushed, overwhelmed, or like life is constantly one step ahead of you, this conversation may help you see things differently.
Because you can have a full life without having a hurried mind.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
For years, the leadership bottleneck was information.
Today, AI is making information abundant, answers instant, and expertise increasingly accessible.
So where does the real edge come from now?
In this episode, I explore why the next leadership advantage isn't more intelligence - it's the quality of mind using that intelligence.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of the best-selling book, The Inner CEO and Inspire Me: Life Wisdom To Pass On, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
Most people believe they need more confidence, clarity, or motivation before they begin.
But what if the very act of waiting is what's keeping them stuck?
In this episode, I explore why procrastination is often less about discipline and more about psychological weight - and how movement frequently creates the clarity we’re waiting for.
A simple shift that can help you stop analysing and start moving.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGEWeekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCKShane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of The Inner CEO and Inspire Me, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com
📚 Books: www.shanecradock.com/books
🎧 Podcast: https://shanecradock.com/inner-edge-podcast/
📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
ShaneCradock
TheInnerEdge
Leadership
MentalClarity
HumanPotential
Most people believe the problem is their anxiety, self-doubt, or overthinking.
But often the deeper issue is the relationship they have with those thoughts.
In this episode, I explore what mental freedom actually looks like - not controlling every thought, but learning which thoughts deserve authority and which don’t.
A simple shift in perspective that can dramatically reduce psychological pressure.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most people believe they’re experiencing life as it is.
But what if you’re actually experiencing your thinking about life?
In this episode, I explore how your mind acts as an experience machine - constantly shaping how reality feels from the inside out.
Once you see this, something shifts.
You stop taking every thought so seriously… and real clarity returns.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Over the last few weeks, following the passing of my mother, I noticed something unexpected.
Not just grief, but more quiet.
In this episode, I explore what became visible when life slowed down: the subtle mental noise we carry, the presence we often miss, and the clarity that can emerge when the mind finally settles.
A deeply personal but ultimately universal reflection on what really matters.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most leaders never question the quality of their thinking.
They question their strategy, their time, their team. But not the thinking underneath all of it.
In this episode, we look at why low-quality thinking has become an epidemic, what it is actually costing you, and the one shift that changes everything. If you make decisions for a living, this one is worth ten minutes of your time.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most of us walk around carrying a low hum of irritation we never stop to question.
Emails, delays, people being people -- small stuff, but it's running in the background all day, draining the battery.
In this episode, Shane unpacks a simple but powerful idea:
Bother isn't coming from life. It's coming from how you're thinking about life. And once you see that, something shifts. Because what you thought was just the cost of a busy life turns out to be optional.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
In a world flooded with health advice, why do so many people feel more confused than ever? In this conversation with Clare McKenna, we explore what real wellness actually means - beyond trends, fads, and social media noise.
Clair shares how her own journey took her from following extreme diets and rigid rules… to discovering a far more grounded, sustainable approach to health.
You’ll hear why wellness is deeply individual and why copying what works for someone else can quietly lead you further away from yourself. We discuss the hidden pressure many people live under, constantly pushing, striving, and doing - often at the expense of their own wellbeing.
Clare opens up about burnout, anxiety, and the moment she realised that focusing on how she felt mattered more than how she looked. We also explore the powerful shift from self-criticism to self-compassion and why starting from the wrong place can undermine even the best intentions.
There’s a surprising conversation around vision boards, goal-setting, and why sometimes they can actually create more pressure than clarity.
We dive into the idea of presence and what it really means to be “here” in your own life.
Clare shares simple, practical ways to reconnect with yourself, even in the middle of a busy, demanding schedule. From small daily rituals to redefining what success actually looks like, this episode offers a refreshing, human take on health.
It’s not about perfection. It’s about awareness, balance, and learning to listen to yourself again. If you’ve ever felt overwhelmed by “wellness”, this conversation will bring you back to what actually matters.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
You're not broken. You're not losing your edge.
But something feels off and you can't quite put your finger on why.
In this episode, I reveal the real reason high performers get stuck, and why the instinct to push harder is usually the one thing making it worse.
The answer is simpler than you think.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most leaders are trained to execute what exists. But the economy has shifted. Your competitive edge now lives in your ability to imagine what doesn't.
We've outsourced creativity to "innovation teams" while the real work happens in the quiet of your own mind.
This episode cuts through the noise on why imagination isn't a luxury - it's your most underused strategic asset. And how to reclaim it.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Modern cars often have an alarm that goes off when you exceed the speed limit. It’s a simple signal that reminds you to check your speed.
Interestingly, we have an inner version of that alarm too.
Stress, tension, and frustration aren’t just problems. they’re alarms... signals.
In this episode, I explore how learning to listen to your inner alarm system can dramatically improve the quality of your thinking, leadership, and decisions.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Doubt shows up in everyone’s mind, even in highly successful people in all kinds of fields.
The difference is that some people treat doubt as truth, while others act despite it.
In this episode, I explore why trying to eliminate doubt rarely works, and what actually frees you from its grip.
A simple shift in how you relate to your thinking can dramatically reduce stress and restore momentum.
Show Notes:
- Long Form Audio Series, The Inner Advantage: Details here.
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
In this episode, I explore the variable most leaders overlook:
Their state.
Before strategy, before execution, before optimisation... the quality of your inner state shapes everything.
You’ll hear why outcomes follow state over time, and how the psychological climate you generate affects both work and home. This isn’t about mood. It’s about responsibility and performance.
Master your state and watch your results organise themselves around it, in all aspects of your life.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
When life piles on and it feels like you’ve hit a wall, it’s easy to blame circumstances. In this episode, I explore why the real wall is often the story we’re telling about those circumstances.
You’ll hear the distinction between operational reality and psychological resistance and why confusing the two drains your resilience.
This isn’t about denial or positivity.
It’s about clarity. Stop fighting the weather in your head and watch your capacity to succeed return.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
In this episode, I challenge the assumption that clarity is something you create through effort. We explore why the instinct to manage yourself under pressure often narrows your thinking instead of sharpening it.
You’ll hear why peak performance comes from reducing internal interference, not increasing control.
This isn’t about lowering standard, it’s about removing the friction that quietly degrades them. Less internal noise. More intelligent leadership.
Show Notes:
- Meet me on Substack here.
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
In this episode, I explore why it’s not pressure, doubt, or insecurity that trips leaders up. It’s the moment we start treating our thinking as authoritative.
I unpack how the same thoughts can be harmless in one context and limiting in another.
You’ll hear why clarity doesn’t disappear under pressure... it gets deferred.
This is a practical reframing for leaders and performers who want to stay grounded when the stakes rise.
Less effort. More presence. Better decisions.
Show Notes:
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
In today’s episode, I share the leadership skill nobody ever trained us for yet it shapes everything.
I explore why leadership is emotional before it’s intellectual, and how people respond to your state long before your words.
You’ll hear why trying to control outcomes often backfires, and what actually creates steadiness and influence.
This episode is for anyone leading under pressure who wants to reduce friction instead of creating it.
Real leadership doesn’t start with what you say - it starts with how you show up, inside.
Show Notes:
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Things don’t always go your way and that’s not a mistake.
In this episode, I explore why resistance to reality creates more suffering than the events themselves.
I share how moments that look like failure, loss, or disappointment often become the doorway to something better.
If you’re navigating uncertainty, change, or frustration, this episode will help you respond with maturity instead of reactivity.
Sometimes the path forward only appears when you stop fighting where you are.
We rarely question the assumptions that feel most true. Yet they quietly shape our behaviour, decisions, and stress levels.
In this episode, I break down how to recognise these hidden drivers and test them cleanly. A practical reset for clearer and cleaner thinking.
Show Notes:
- The Inner CEO book: Details here: https://theinnerceo.com/
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
It’s uncomfortable not knowing what’s next, especially when you’re ambitious, capable, and used to clarity.
In this episode, I explore why not having a clear vision isn’t a failure, but often a natural (and necessary) phase of growth.
What if mental fog is a transition, not malfunction and what if forcing vision under pressure usually leads you away from what’s true.
If you’re between chapters, feeling uncertain, or questioning your direction, this episode will help you slow down, steady yourself, and trust what’s quietly emerging.
Sometimes the fog isn’t blocking the path. It is the path.
Without realising it, most people try to plan their future from a noisy mind. But clarity doesn’t come from speed, it comes from space - inner space.
In this episode, I share a quieter and more effective way to think about the year ahead, using a simple rhythm I call the 3Rs.
Because the best decisions don’t come from pressure, they come from a clear mind and clarity emerges from presence.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Without realising it, most people try to plan their future from a noisy mind. But clarity doesn’t come from speed, it comes from space - inner space.
In this episode, I share a quieter and more effective way to think about the year ahead, using a simple rhythm I call the 3Rs.
Because the best decisions don’t come from pressure, they come from a clear mind and clarity emerges from presence.
Show Notes:
- CREATE: Join me for my first in-person year kick off event in 8 years. This will be an enjoyable and high value day for you to take structured time out and allow space for real and meaningful clarity in your life - personal and professional. Friday 16th January in Dublin.
- Registration closes cob Tuesday 13th January 2026. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
As the year comes to a close, the mind is quick to focus on what didn’t happen. But growth isn’t built on perfection, it’s built on progress.
In this episode, I explore why recognising real progress matters more than self-criticism, and how to reflect on the year in a healthier, more honest way.
Because momentum comes from meaningful progress, not pressure.
Show Notes:
- The Inner Advantage Audio Series: Full details here.
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
We rarely question the assumptions that feel most true. Yet they quietly shape our behaviour, decisions, and stress levels.
In this episode, I break down how to recognise these hidden drivers and test them cleanly. A practical reset for clearer and cleaner thinking.
Show Notes:
- The Inner Advantage Audio Series: Full details here.
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Your mind is either in threat mode or leader mode - gratitude is the switch.
This episode uncovers the hard neuroscience behind one of the most underrated performance tools. Learn how top researchers map gratitude in the brain and why it boosts clarity and resilience.
A state-first shortcut every ambitious person should know.
Show Notes:
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
When life gets tough, most people stare at the pain and wonder why they feel stuck. This episode shows you the simple shift that reduces suffering and restores momentum.
One idea, one pivot, and everything opens up again.
Listen in - this is clarity you can use today.
Show Notes:
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most people fear adversity but it’s often the very thing that builds them - in many cases, transforms them.
In this episode, I explore why the toughest seasons can become the greatest accelerators for growth, clarity, and capability.
You’ll hear stories, insights, and questions that help you reframe your own challenges in a more powerful way.
Because adversity doesn’t block the path - weirdly, it builds it.
Show Notes:
- Limitless 2026: Expand your mind in an easy way. Details here.
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Our technological tools are speeding up but so too are our minds.
The human brain wasn’t built for this pace, and leaders and performers everywhere are starting to feel the strain.
In this episode, I share my thoughts on the rise of what I'm calling HCO (Hyper Cognitive Overload) and share simple, science-backed ways to slow your mind without losing momentum.
Because in a world that’s accelerating, your real edge is learning how to stay calm, clear, and in control.
Show Notes:
- Limitless 2026: Expand your mind in an easy way. Details here.
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Every leader outgrows the thinking that got them here. The real question is -has your mindset kept pace with your mission?
In this episode, I share how outdated mental patterns quietly limit growth, plus a story of a CEO who discovered their team was still running a “start-up script.”
Because your best future can’t play through an old, outdated projector.
It’s time to update the reel.
Show Notes:
- Limitless 2026: Expand your mind in an easy way. Details here.
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
When life pushes back, most people retreat -but a few get stronger.
The difference isn’t the weight; it’s how you lift it.
In this episode, I explore why resistance isn’t punishment but preparation - the gym floor where your mindset grows stronger.
Because resistance doesn’t block the path. It is the path.
Show Notes:
- Limitless 2026: Expand your mind in an easy way. Details here.
-
- Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Every relationship runs on an invisible ratio. When criticism outweighs enjoyment and appreciation, trust and energy start to fade.
In this episode, I share a simple but powerful principle that transforms how you lead, work, and live: more enjoyment than critique.
Because when appreciation leads, connection and performance follow.
Show Notes:
- Inspire Me Audiobook: Now Available on Audible and Spotify
- The Inner Advantage Audio Series: Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most leaders think their problem is time - but it’s not.
The real challenge is the state they’re in while managing it.
In this episode, I explore why the next era of leadership isn’t about calendars but consciousness - and how mastering your state transforms clarity, performance, and impact.
Because when you manage your state, time takes care of itself.
Show Notes:
- The Inner Advantage Audio Series: Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Every leader, performer and creator faces resistance - the voice that says stop, wait, you’re not ready.
In this episode, I share the real story behind my book Inspire Me and what it taught me about persistence.
Whether you’re building a business, writing a book, or chasing a dream, the lesson is the same: Keep. Moving. Forward.
Because momentum, not perfection, is what makes things happen
Show Notes:
- The Thrive Experience: Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most leaders don’t fail from lack of intelligence - they fail from lack of space.
In today’s world of noise and busyness, space isn’t a luxury - it’s the master key to clarity, performance, and presence.
In this episode, I share why space matters, stories from leaders who discovered its power, and simple metaphors to bring it home.
The takeaway?
No space, no clarity. No clarity, no presence.
Most of us spend our lives firefighting problems. But lasting change doesn’t come from fixing - it comes from redesigning.
In this episode, I explore what I call Results by Design: a way of thinking that shifts you from chasing problems to creating outcomes. You’ll hear practical examples, a real-life leadership story, and a metaphor that will change how you approach recurring challenges forever.
Show Notes:
- The Thrive Experience: Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most of us spend our lives firefighting problems. But lasting change doesn’t come from fixing - it comes from redesigning.
In this episode, I explore what I call Results by Design: a way of thinking that shifts you from chasing problems to creating outcomes. You’ll hear practical examples, a real-life leadership story, and a metaphor that will change how you approach recurring challenges forever.
Show Notes:
- BluePrint Personal: Make A Solid Plan For The Year, Based On Your 3 Year Vision - Personal And Professional. Details here.
- BluePrint Entrepreneur: Get Clarity & Real Momentum In Your Business And Life For The Year Ahead Ans Beyond. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Even the strongest leaders face doubts after a tough period.
But often it’s not the challenge itself that weighs us down. Rather, it's the hidden questions we ask ourselves afterwards.
In this episode, I explore two of the most damaging questions that quietly undermine leaders - and how to see them for what they really are.
The result? More clarity, less suffering, and the freedom to lead with confidence again.
Show Notes:
- Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Driver Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
What if the biggest advantage in business today isn’t strategy, funding, or even talent — but the true health of your mind?
In this episode, Shane explores why Elite Mental Health is fast becoming the new currency of performance and leadership.
Discover how clarity, presence, and inner resilience create results that no spreadsheet can measure. Short, sharp, and designed to shift how you see leadership and performance forever.
Show Notes:
- Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Driver Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most leaders crave certainty—but the world doesn’t work that way. In this episode, Shane unpacks the idea of a stochastic mindset—a way of thinking that embraces randomness, probabilities, and adaptability.
Discover why letting go of guarantees reduces stress, sharpens decisions, and unlocks freedom in a fast-changing world.
Show Notes:
- Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Driver Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most people chase success on the wide road — full of recognition, results, and admiration — only to discover it doesn’t bring the fulfilment they expected.
In this episode, Shane explores the lesser-travelled narrow road: one that is harder, less glamorous, but ultimately leads to freedom, contentment, and peace.
Discover how to shift from chasing applause to living with purpose — and why real fulfilment is always an inside job.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most leaders don’t burn out from lack of capacity—they burn out from running their mind too fast for too long.
Join me for a powerful episode where I unpack the RPM of your mind and show you how choosing the right speed changes everything.
Show Notes:
- Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Drive Of Elite Performance.
- Check out the complete Audio Club Series here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Most people wait for success to feel alive. In this episode, I flip that idea on its head — showing why aliveness is the ultimate advantage in leadership, business, and life.
Discover how to boost clarity, creativity, and connection by tapping into the one thing that makes everything else possible: being fully here, right now.
Show Notes:
- Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Drive Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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In leadership—and in life—it’s tempting to rely solely on logic, rules, and analysis. But in a world increasingly dominated by AI-level intellect, the leaders who will stand out are those who know when to trust something deeper.
In this episode, inspired by a classic Captain Kirk vs. Spock moment from Star Trek, I explore why your gut, your heart, and your human instincts are often your most valuable assets. You’ll learn how to balance intellect with intuition, make braver decisions, and lead in a way no machine ever could.
Show Notes:
- Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Drive Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
What if your stress isn’t coming from your circumstances—but from your thinking?
In this episode, I challenge one of the most common (and costly) myths in leadership and life:
that your feelings are created by what’s happening around you.
Discover the powerful shift that puts you back in control of your inner world—without needing your outer world to change first.
A practical, liberating listen for anyone navigating pressure, people, and performance.
Show Notes:
- Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Drive Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
What if you could create more… with less stress?
In this episode, I share one of the most powerful truths I’ve learned in the 30 years since my personal breakdown:
You don’t need pressure to progress.
You can lead, build, and thrive — without burnout.
A better life is possible. And it doesn’t have to hurt to get there.
Show Notes:
- Get access to my new monthly audio club, The Inner Advantage, here.
- Check out my latest audio book, Inspire Me, on Audible here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
30 years ago, I hit breaking point — and it changed everything.
In this deeply personal episode, I share the hard-won insights that have shaped my inner game ever since.
From suffering to resilience, from fear to freedom, from breakdown to breakthrough.
If you're navigating challenge or chasing clarity, this one's for you. Because what I now know for sure... might just help you find your next level.
Show Notes:
- Get access to my new monthly audio club, The Inner Advantage, here.
- Check out my latest audio book, Inspire Me, on Audible here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Are you constantly pushing the limits—but still not feeling fulfilled?
In this episode, I explore why running in the red might look like high performance, but quietly erodes your clarity, mood, and joy. Discover why achievers burn out, and how shifting gears can unlock a more powerful, sustainable way to lead and live.
Because success isn’t about speed—it’s about finding an optimal rhythm.
Show Notes:
- Get access to my new monthly audio club, The Inner Advantage, here.
- Check out my latest audio book, Inspire Me, on Audible here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
What if the breakthrough you’re chasing is hiding on the other side of boredom?
In this episode, I explore how boredom—too often avoided by achievers—isn’t a problem, but a powerful signal.
You’ll learn why slowing down can speed you up, and how leaning into quiet moments can unlock clarity, creativity, and insight.
Sometimes, the mind doesn’t need more stimulation—it needs space to breathe. As it turns out, allowing yourself to be bored is actaully quite useful!
Show Notes:
- Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
What if the biggest cost in your business isn’t financial—but cognitive? In this episode, I explore how mental overload silently drains your clarity, energy, and decisiveness. Learn how to reduce your “Clarity Tax,” regain momentum, and make better decisions by subtracting noise—not adding effort.
Show Notes:
- Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most people think ideas come from hard thinking—but my experience and science says otherwise. In this episode, we explore when breakthrough ideas actually show up (hint: it’s not at your desk).
Discover the role of mental space, rest, and your brain’s unique natural mode.
And learn how to create the conditions for your next big idea to find you.
Show Notes:
- Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Anxiety isn’t the problem—your reaction to it is.
In this episode, I explore why even top performers feel nerves, and how the real shift is learning to let them pass without resistance.
You’ll discover a powerful inner-game insight that changes how you relate to pressure.
What if feeling anxious… doesn’t mean you’re off track?
Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.
Show Notes:
- Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.
Show Notes:
- Get early access to the HERE app mentioned in the show, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Most people aren’t planning effectively—they’re panicking or worrying in disguise. This episode reveals why the best strategies are born from clarity, not mental chaos. Discover how to plan your future without abandoning the only place you have power: right here.
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
- I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Our minds have all sorts of If-Then rules and usually these unconscious settings knock us out of our natural ease and flow, without us realising it. But what if we go looking for these hidden rules?
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
- I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Many high performers and achievers push themselves so hard that they unwittingly damage their performance ability over time. It doesn't have to be this way. Learning how to decompress daily and weekly is a key element of creating sustainable high performance AND improved clarity and happiness.
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
- I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Everyone wants more energy - it drives so much in life. Yet most are more fatigued than they'd like. But what if it's nothing to do with what's going on in your world, and more to do with hidden mental habits? That's what we explore in today's episode.
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
- I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
What happens when a successful businesswoman asks herself the question: Who am I, really?
In this powerful episode, Tracey Moran shares the unexpected journey that led her from the Moran hotel empire to founding Inside Out Camps—a bold movement helping teens build resilience, confidence, and self-worth.
We dive into why today's teens are silently struggling, and what most adults don’t see.
This is a story about identity, impact, and the courage to create something entirely your own.
If you’ve ever wanted to do something that truly matters—this conversation will light a fire in you.
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
- I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Life and business is all about problems - and more importantly solving them. But if we're not careful, getting caught up with how we approach problems mentally can make them much harder to solve, and actually create a bigger problem.
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
- I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Donald Trump sparked even more reaction this week with the announcement of his overall global approach to tariffs. I'm not getting into politics but I am getting into the mental chaos that is increasing because of it!
Show Notes:
- My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
- I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Positive thinking when forced is wearing on you and doesn't really contribute to high performance - in fact it holds it back. That's what we explore in today's episode.
Show Notes:
- My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until end of day, 31st March 2025, by using the code AUDIOCLUBINNEREDGE
- Get all details here
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
It's never been easier to get distracted. The problem is that if you don't realise it, you can start thinking there are other problems when really - you just need to clarify what the 'ball' is and get your focus back on it!
Show Notes:
- My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
- Get all details here
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Peak Performance is a topic of high interest to ambitious people in all fields . But, in my opinion, it is largely mis-understood and over-complicated. Today I share a little bit about a very different take on bringing out your best and that of the people around you.
Show Notes:
- My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
- Get all details here
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
The conventional view of High Performance is limited in my opinion. It's incomplete. We need to open our minds to new possibilities. Possibilities that will transform the workplace and business for the better. That's what I explore today.
Show Notes:
- My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
- Get all details here
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
There is a big problem most founders, CEOs and ambitious leaders have that is often not seen as a problem. A recent trip to Seville, Spain inspired me to share some thoughts on what is perhaps something that isn't talked enough about.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Why is it that 2 similar people can be very busy doing things, but one can feel hurried and the other calm? The solution to feeling hurried and harried is an inner one.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Most people worry. Some do it all the time. Some do it occasionally. Some not at all.
If we can unlearn the mental patterns that fill our minds with thinking and anxiety, we will elevate our ability to navigate uncertainty and the things we may be worried about.
Show Notes:
- Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
It might seem at times like people just go out of their way to annoy and frustrate you. :) But what if they're not the real problem? What if, there's something else going on inside us, that is the real issue?
Show Notes:
- Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
How do you create change for yourself that actually sticks? How can you make sure you don't go backwards and create the right conditions, inside and outside, to help you create lasting changes? That's what we explore a little today.
Show Notes:
- Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Sleep has become a hot topic of interest to most people. But there's one aspect of sleep that I haven't read or heard about much - the saboteur within. That's what we explore a little today.
Show Notes:
- Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here.
- Watch the recording of my special one-off online talk, Win In 2025. 60 minutes of transformative insights, powerful questions and unexpected inspiration to help you create a great year in 2025. Access it here until 31 January.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Today's episode was inspired by a question I asked during my online new year talk, Win In 2025. It got a strong reaction from many people and I thought I'd go a little deeper on it today.
Show Notes:
- Watch the recording of my special one-off online talk, Win In 2025. 60 minutes of transformative insights, powerful questions and unexpected inspiration to help you create a great year in 2025. Access it here until 31 January.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Magazines and online publications often create pieces around what's in and what's out for the year ahead. But what about considering something similar for you, when it comes to planning the year ahead? Especially from an inner perspective.
Show Notes:
-
- Join me for a special one-off webinar to kick off 2025 in best possible way. 'Win In 2025' - details and registration here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
With the start of a new year many will set goals or resolutions, but can often miss asking themselves a key question - which I share in today's podcast.
Show Notes:
- Join me for a special one-off webinar to kick off 2025 in best possible way. 'Win In 2025' details and registration here.
- Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
An early morning hike was the inspiration for today's episode, which is all about really letting your mind disengage from 'thinking' to allow for not just a proper reboot, but as a catalyst to activating your potential.
Show Notes:
- Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Focus is a funny thing. Too much we can bring in unwelcome tension. Too little and we get too relaxed. But there's a sweet spot of focus that is just right - which lets a special type of focus emerge. A more effortless one.
Show Notes:
- Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Have you ever felt jealous or envious of others? It says a lot about how you're managing your inner world - or not as the case may be. But there is a big opportunity in the middle of the emotions that come from the 'green eyed monster'. That's what we explore this week.
Show Notes:
- Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Without realising it, as we go through through life we can become more prudent - which holds us back from living a more limitless life. What if we realised that more and also stepped away from that limited thinking more often? I explore that a little today.
Show Notes:
- Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Coming across an article I'd written a few years ago about the power of an hour was the inspiration for today's episode - but with more of a focus on the inner side of things.
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My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Today I explore a different way of thinking about work and ambition - and use the 'lazy, intelligent' officer for inspiration.
Show Notes:
- My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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There are very few people I know who couldn't lighten up in at least one area of their lives. It's too easy to knock yourself 'out of the game' without realising that it's because of how you're managing you inner world - or not as the case may be. That's what we dig into today.
Show Notes:
- My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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The 2024 US Election is the inspiration for today's episode - which is about Fake News - or should I say, Inner Fake News - which can have a very dramatic impact on our work, and life, if we aren't aware of it and if we never challenge it.
Show Notes:
- My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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On the day this episode is released, the hour has just gone back - as we adjust according to Daylight Savings. What that means where I live, is less light in the evenings. Many people react to this time in a negative way. I used to also. I share some ideas about how to counter that and explore new possibilities for a different approach in the coming months.
Show Notes:
- My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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On the day this episode is published it's exactly 1 year from when my book The Inner CEO was officially launched. So I thought you might find it interesting to hear some of the 'behind the scenes' reality of the book's journey from idea to #2 on the official best-seller list.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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We live our lives through the stories we tell ourselves. Many say to change your story but what if we stepped out of our stories altogether? What if we were to let them go? What possibilities would emerge then?
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My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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How do you engage the hearts and minds of the people working with you? How do you connect your vision and strategy to people's day to day work? Today I talk with an expert who has explored these questions and many more related to helping leaders really make a strategic impact with their communication.
Show Notes:
- Michael's website: https://michaelgerharz.com/
- His new book, The PATH to Strategic Impact is available on Amazon globally.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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There must be a lot of joy in beating ourselves up, because so may people do it so often. Right? Obviously no. So today we explore the inner habit of beating ourselves up, how to remove it and and how to find joy in doing something else - something more productive and much better for your enjoyment and fulfilment levels.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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This is my definition for "Poetic Courage": The boldness to face vulnerability and uncertainty through creative expression, drawing on an inner resilience. It involves delving into the deepest parts of ourselves, bypassing the intellect, to ignite the flame of bravery that rises from the heart and soul, sustaining us through challenges.
We explore poetic courage and it's immense value today.
Show notes:
- The Thrive Experience - Details here. This year is closed but if you like the look of it, feel free to send in an application for next year.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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What's so important about being here? Really here. Really present, in a relaxed state of mind. And what does it look and feel like? That's what we explore a little today.
Show notes:
- The Thrive Experience - Details here. This year is closed but if you like the look of it, feel free to send in an application for next year.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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A new client told me recently they were surprised at how little I encouraged them to 'think positive' but were also very surprised at the positive impact from what I did encourage them to do more of - which was to pay less attention to their thinking. We explore some of that today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Coldplay were the inspiration for today's episode, which is all about tapping into our ability to create practical magic in our work and lives.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Emotions are a part of being human. Some emotions are unhelpful to our enjoyment and performance, while others are very helpful. So what if we could generate more of the positive ones? Turns out we can.
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My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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It's bad enough working for a real-world slave driver without listening to the one you have inside you! That's what we explore a little today.
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My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Is thought using you more than you realise? Absolutely. Today, I explore some angles on this vital aspect of getting more out of yourself and share some ideas on how to enhance your ability to shape a better future.
Show notes:
- I'd love to hear your thoughts on the podcast, and how to shape future episodes. Please email me at support@shanecradock.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Being unhappy is inevitable, if you're human. But it doesn't have to stick as an emotion. What tends to amplify unhappiness is getting unhappy about being unhappy - which silly as it may sound is wayyy more common than you might 'think'. That's what we get into today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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The modern world is robbing people of their innate ability for deep focus. But it's also taking away an innate ability that enhances our clarity, connections and creativity - our ability to Mind Wander. That's what I explore a little today.
Show Notes:
- Get access to SHiFTS, the unique mental clarity tool here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Today I share some thoughts about a key distinction: Being engaged versus being involved. Engagement is key for high performance in your work and life - and it's a lot more under your control that you might 'think'.
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My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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In this episode I share a conversation with my friend and colleague, Susan Taylor, who has over 30 years of experience working with leaders in organisations of all shapes and sizes. This is a wide ranging discussion I think you’ll enjoy and some of the areas covered include:
- The meaning of authenticity and why it matters
- The dangers of living an inauthentic life
- The 4 Quotients of being human and why they matter
- What you can do in the next 24 hours to connect with a deeper part of yourself
- One unseen cause of fatigue and burnout
- What many people who get everything they wanted say to Susan
And lots more…
Show Notes:
- Susan’s company, Generon International.
- Her new program, Reignite Your Spirit:As promised, here is the link to my new program: https://www.generoninternational.com/services-6
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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One of your most valuable attributes is your attention. How you use it determines your results in every field and also your ability to enjoy life and experience fulfilment. But it's being hacked daily and compromised. That's what I explore today.
Show Notes:
- Get access to my free pdf on how to clear your mind using my SHiFTS inner process. View here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Today I explore some aspects of the outside world and how to use it to enhance your inner world.
Show Notes:
- My interview with Bobby Kerr, on his Down To Business show on Newstalk FM. "The benefits of working near nature" Listen here.
- Get access to my free pdf on how to clear your mind using my SHiFTS inner process. View here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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You know that great feeling you get when you have a super holiday? Wouldn't it be great if we could keep that feeling in day to day life? Maybe it's not that far fetched...
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My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Vision is the art of seeing what is invisible to others. Today I explore the source of vision and in particular two categories of vision - one of which is a more authentic and holistic source.
Show Notes:
My interview with Joseph Jaworski is Ep 80: The Inner Journey Of Leadership - An Interview With Joseph Jaworski
Spotify link here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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Ine one of my recent weekly emails, I referred to the gaelic phrase 'Na Laethanta Saoire' which means holidays or the literal translation is 'Free Days'. It links to a state of mind that is centred in flow. That's what we explore today.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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Have you ever considered that you have your own way of being and doing? And that maybe someone else's way just isn't the right approach for you?
Too many people obsess over the 'right way' and the 'wrong way', when uncovering your way holds so much more potential.
That's what we explore a little in today's episode.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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Most people take on fight that they don't realise they can never win. But once you realise what you're doing it opens the door to less suffering, more possibilities and peace of mind.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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Your body is the most incredible machine on the planet and it has incredible intelligence. But are we tuning in to what it's telling us? That's what I explore a little today.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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Experiencing my client win the coveted Business Woman Of The Year award is the inspiration for today's episode, which is about a key trait I see in all successful people. And it's a trait I believe is in everyone - the trick is in letting it out.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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In this week's episode I have a rich conversation with Fiona Brennan, who's latest book 'Sleep Well' has stormed up the best-seller list in Ireland. Fiona is a clinical hypnotherapist and CEO of The Positive Habit.
In this episode we discuss:
- A moment of clarity that told Fiona to change career
- What hypnotherapy is and why it works
- The reality of the health of people when it comes to sleep
- How our expectations shape our sleep, health and life
- A different take on power
- Tips, insights and immediate take-aways to sleep well!
I hope you enjoy it.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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The F word is at the centre of this episode. No not that one... the other one! Fear. :) I share one angle today on how better to live, lead and thrive with fear.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
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Today's episode is different to the norm, as I share some of the key findings from the first Inside Out Business survey, conducted in March 2024. Leaders like you share their views on the 'inner side' of business, leadership and life. The results are very compelling.
Show Notes:
- To get access to the Inside Out Business Report 2024 for a limited time, please go here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Your mind plays inner movies all the time. But does it matter and can we use this feature to enhance our work and lives?
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Does spirituality have a place in business? What does that even mean anyway? An article I shared recently about Spirituality and High Performance is the inspiration for today's episode.
You can read the article on Linked In here.
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My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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We all have unseen expectations on ourselves that can cause inner friction and disruption - these are the inner Ts & Cs that unconsciously direct our feelings and behaviour. And they're the topic for today's episode.
Show Notes:
- Some of my online courses can be accessed here.
- You can see more about The Inner CEO micro-course here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Our thinking has an incredibly important impact on our actions and results. But something else has a massive impact on the quality of our thinking and perspective. That's what I explore a little today.
Show Notes:
- For details on my talk in PorterShed, Galway in April 2024, please go here.
- For details on my talk in RDI, Killorglin, Kerry in April 2024, please go here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Two recent experiments with clients sparked the idea for today's episode, which explores our ideas of balance and productivity when it comes to success. From my perspective the model used in business is radically out of date and there's a BIG need to re-think the way we work and live.
Show Notes:
- To take part in the survey on the 'inner game of leadership and life', please go here.
- For details on my talk in PorterShed, Galway in April 2024, please go here.
- For details on my talk in RDI, Killorglin, Kerry in April 2024, please go here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Self-esteem is a key variable in success as it massively impacts your confidence, resilience and courage. The story you tell yourself massively impacts on your self-esteem. That's what we explore a little today.
Show Notes:
- To take part in the survey on the 'inner game of leadership and life', please go here.
- For details on my talk in PorterShed, Galway in April 2024, please go here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
A fun activity with some clients at a golf range and simulator resulted in getting some advice that I believe has surprisingly broad relevance to improving performance and enjoyment in any field - I'm calling it 'Tight Thinking'.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Today's episode was sparked by a conversation I heard between two great English soccer players, Gary Linker and Alan Shearer. They were sharing their advice on how to get out of a slump in performance, and in this show I share my take on that.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Have you ever considered what you're thinking from? Or that you can think from different parts of yourself? - With very different impacts and outcomes. We go a little deeper today into the inner edge.
Show Notes:
- MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Closing soon and details here.
- The audible version of The Inner CEO can be found here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
We live in the age of distraction, where people's minds are busier and noisier than ever - making it harder to concentrate and be present. But some distractions can be used in very positive and creative ways, that enhance your work and life. That's what we explore today.
Show Notes:
- MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Closing soon and details here.
- The audible version of The Inner CEO can be found here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
If you're looking to make positive changes in any area of your work or life, you have to consider how to get your unconscious mind on your side - otherwise you can end up sabotaging yourself without realising you are! That's what we explore a little in today's episode.
Show Notes:
- MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Closing soon and details here.
- My online academy which features two powerful clarity and planning tools, BluePrint Personal and BluePrint Entrepreneur, can be found here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
If you're looking to make positive changes in any area of your work or life, you have to consider how to get your unconscious mind on your side - otherwise you can end up sabotaging yourself without realising you are! That's what we explore a little in today's episode.
Show Notes:
- Community Hike: Registration form and details here.
- MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Do you speak to yourself out loud? I do, in fact I always have. But my approach has changed over the years as I learned more and more about how our inner world works.
Show Notes:
- MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
If you really want to change things, don't fall for the big mistake most make - trying to change things outside. Instead, go to where real change starts and ends - inside.
Show Notes:
- MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Interviews with a couple of journalists about 'the fear' of going back to work post holidays inspired today's episode.
Show Notes:
- A Calm, Clear Mind - Special pdf available as complimentary download here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
There are three main types of clarity but one of them is the most important. That's what I explore in today's episode.
Show Notes:
- A Calm, Clear Mind - Special pdf available as complimentary download here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
There are many 'inner traps' that can catch us out. Today I explore one trap which is a BIGGIE - one that catches everyone out at various times. What's key is to understand the nature of the mental trap and importantly how to get out of it.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
A question posed to me after a recent talk was the inspiration for today's episode. It was this: Do people exist that have managed to win at the game of achievement AND at the game of living?
My new book The Inner CEO:
- The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
How can you be stuck without feeling stuck? It's way more common than you might think and that's what I delve into a little today.
The Inner CEO:
- The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
- For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO.
- I share some key insights from the book as well as sharing access to a very useful inner clarity tool.
- You can access it here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Your mind is always listening - and we need to be careful with what we tell it and also what it tells us. That's what we explore in today's episode.
The Inner CEO:
- The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
- For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO.
- I share some key insights from the book as well as sharing access to a very useful inner clarity tool.
- You can access it here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Holistic health and sleep expert, Tom Coleman, joins me today for a special episode of The Inner Edge which drills into sleep and specifically into de-mystifying some of the myths around what it takes to improve it. We also explore other general areas around having much better health in relation to getting the best out of yourself.
Show Notes:
- For more information on Tom, please go to https://www.tomcoleman.ie/
- In relation to our discussion about wearables for sleep, for military grade wearables, check out https://fatiguescience.com/ If you're interested in going further with this, Tom suggests emailing him directly as there will be financial benefits to approaching the company as a group. Contact Tom at:tomasjcoleman@gmail.com
- The amino acid, Tom mentioned, that has a positive effect on sleep is L-Theanine. It occurs naturally in tea leaves and dissolves readily in water. It also supplies green and black teas with their savory, umami flavor and balances the bitter taste of caffeine in teas.
The Inner CEO:
- The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
- For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO.
- I share some key insights from the book as well as sharing access to a very useful inner clarity tool.
- You can access it here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
What hurts you is what you can’t see. Welcome to the world of blind-spots which is what I explore a little in today’s episode.
The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Show Notes:
- For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO.
- I share some key insights from the book as well as sharing access to a very useful inner clarity tool.
- You can access it here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
In today's episode I share some more excerpts from my new book, The Inner CEO, and I also share a simple but very powerful exercise for starting your day.
The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Show Notes:
- For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO.
- I share some key insights from the book as well as sharing access to a very useful inner clarity tool.
- You can access it here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Your inner world has some amazing capacities. I explore one of them today, your imagination, and share some related content from my new book, The Inner CEO, which highlights how you can mis-use as well as use this amazing inner ability.
The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details and some offers are here: www.theinnerceo.com
Show Notes:
- For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO.
- I share some key insights from the book as well as sharing access to a very useful inner clarity tool.
- You can access it here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
The day I'm recording this episode is a special day in my world. It marks the official launch date of my new book The Inner CEO. In this episode I share one of the core metaphors used in the book, how we need to become the bosses of our inner worlds.
The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. www.theinnerceo.com
Show Notes:
- For a limited time, you can enjoy free access to a 1 hour webinar to celebrate the launch of my new book, The Inner CEO.
- I share some key insights from the book as well as sharing access to a very useful inner clarity tool.
- You can access it here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Over-thinking is at an epdiemic level and is robbing people of clarity, peace of mind and much more. Today I explore some unexpected angles on how you can perhaps slow that thinking down.
Show Notes:
- Join me for a special one-off webinar to celebrate the launch of my new book, The Inner CEO.
- I'll be sharing some key insights from the book as well as sharing access to a very useful inner clarity tool - along with some prizes for people who turn up live!
- It happens Wednesday 18th October, 5pm GMT
- You can register here: https://www.crowdcast.io/c/unleashyourinnerceo
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Today I explore aspects of the inner edge with a dear friend and colleague, Niamh Hannan.
Niamh ran her own psychology practice for many years before changing direction and using her experience to provide a range of coaching and consultancy services to leaders and organisations. She has lots of thought provoking insights that I think you will find very useful including:
- The skill of really listening
- Whether stress is on the increase or decrease in society and organisations
- Building better relationships through EMC - emotional connection
- The value of reflection in leadership and life
- And lots more
Show Notes:
- Get access to 'The Inside Track', 7 days of unique insights through personalised email direct from me.
- By joining the short series you get access to:
- Powerful stories from the book (PLUS some that didn’t make the final edit)
-
- Solutions to some familiar "inner challenges"
- Being one of the first to learn about a brand new clarity methodology I share in The Inner CEO book
- Early access to launch week offers and prizesPLUS!
When you sign up here you will secure your place at a one-off special webinar – absolutely free. - All details and opt-in page here: theinnerceo.com/stay-updated
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Courage is a trait we all admire. My experience tells me that this is because it's inside every one of us. Yet some are able to use it more than others. Today, I share some thought provoking aspects around this vital innate trait.
Show Notes:
Get Early Access To My New Book, The Inner CEO
My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the content before anyone else, I’ve put together a special set of bonuses for anyone who preorders from today.
Pre-order the kindle version today, and I’ll immediately send you:
- An Exclusive Preview of The Inner CEO - The first 4 chapters of the book!
- Complimentary access to a future webinar for buyers of the book (Value €100)
- First access to the high value resources area that comes with the book. Includes interviews, tools and complimentary access to The Inner CEO online course. (Value €27)
How do you get access to the special bonuses?
Just go to this special preorder page and follow the instructions.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Feeling anxiety is a very human experience. But how we handle that feeling varies hugely from person to person. Even the best of the best will be hindered by anxious thoughts and feelings. Today I share a different angle on this universal feeling and more importantly, how to move through it.
Show Notes:
Get Early Access To My New Book, The Inner CEO
My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the content before anyone else, I’ve put together a special set of bonuses for anyone who preorders from today.
Pre-order the kindle version today, and I’ll immediately send you:
- An Exclusive Preview of The Inner CEO - The first 4 chapters of the book!
- Complimentary access to a future webinar for buyers of the book (Value €100)
- First access to the high value resources area that comes with the book. Includes interviews, tools and complimentary access to The Inner CEO online course. (Value €27)
How do you get access to the special bonuses?
Just go to this special preorder page and follow the instructions.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
We live on a planet with a strong magnetic field which has massive benefits some of which we can harness by understanding their nature. Our inner worlds can have their own magnetic effect on our lives in various ways - that's what I explore a little today.
Show Notes:
Get Early Access To My New Book, The Inner CEO
My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the content before anyone else, I’ve put together a special set of bonuses for anyone who preorders from today.
Pre-order the kindle version today, and I’ll immediately send you:
- An Exclusive Preview of The Inner CEO - The first 4 chapters of the book!
- Complimentary access to a future webinar for buyers of the book (Value €100)
- First access to the high value resources area that comes with the book. Includes interviews, tools and complimentary access to The Inner CEO online course. (Value €27)
How do you get access to the special bonuses?
Just go to this special preorder page and follow the instructions.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Most people think they're good listeners, but that isn't true. In today's episode I explore a different understanding of this critical leadership, coaching and parenting skill.
Show Notes:
Get Early Access To My New Book, The Inner CEO
My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the content before anyone else, I’ve put together a special set of bonuses for anyone who preorders from today.
Pre-order the kindle version today, and I’ll immediately send you:
- An Exclusive Preview of The Inner CEO - The first 4 chapters of the book!
- Complimentary access to a future webinar for buyers of the book (Value €100)
- First access to the high value resources area that comes with the book. Includes interviews, tools and complimentary access to The Inner CEO online course. (Value €27)
How do you get access to the special bonuses?
Just go to this special preorder page and follow the instructions.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
When your car has a problem, it lights up a warning light so you can address it. But what about you? What inner warning lights should you be aware of?
Show Notes:
Get Early Access To My New Book, The Inner CEO
My new book,The Inner CEO, is coming out in October, but if you want to get a chance to check out the content before anyone else, I’ve put together a special set of bonuses for anyone who preorders from today.
Pre-order the kindle version today, and I’ll immediately send you:
- An Exclusive Preview of The Inner CEO - The first 4 chapters of the book!
- Complimentary access to a future webinar for buyers of the book (Value €100)
- First access to the high value resources area that comes with the book. Includes interviews, tools and complimentary access to The Inner CEO online course. (Value €27)
How do you get access to the special bonuses?
Just go to this special preorder page and follow the instructions.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Do you have something you'd really like to do, but for whatever reason you're just not doing it? You might be falling into the 'Faffing Trap'. That's what I explore in this episode.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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In my experience, at a certain point the best way to improve your business is not to focus on it, but on something else. What that is, is what I explore in today's episode.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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The incredible streaming services now available to us have nothing on the inner streaming service inside you. But how much are we using it for our benefit and that of others? In today's episode I explore some aspects of that question.
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Working a process consistently is recognised as being key to better performance. But our inner approach to how we take on that process is vitally important - that’s what I explore today
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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When was the last time you felt insecure? Insecurity comes in all sorts of disguises, not just the obvious ones. And it's wayyyyy more common than you might realise. You should get some good food for thought in this episode about this very important area that influences not just performance in any field, but relationships and overall life satisfaction.
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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A conversation with a client was the inspiration for this episode. They were down and felt stuck. As we got into it, one of the 'inner blocks' was their dissatisfaction at having no vision. To me, this is a Thinking Trap and is the focus of today's episode.
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Our imagination is an incredible asset if we use it wisely - but it can also imprison us in our minds without realising it. We need to use our imagination more than it uses us...
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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What did you believe before, that you don't now? A lot of what we believe are lies and if we don't open ourselves up to questioning them, we often inhibit our growth, success and happiness.
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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In a slightly longer than normal episode, I explore some angles on being more present, more in the now, more in the moment. Why does it matter, what does it really mean and how do you do it anyway?
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
War is pain. War is dangerous. But what about the civil war within? Today I explore a little about the war that matters most - the one inside.
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Dependency is a major thinking trap that blocks us reaching better and higher in our work and lives. Today I explore some angles on a topic that affects wayyyy more people than you might think, regardless of what they tell you.
Show Notes:
- For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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So much money and time is invested in leadership development. In my experience, there is one trait that really determines the quality of a leader - and you can't train someone in it. That's what I explore today.
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Happiness is something we all desire. Yet so much of what we think will bring happiness ends up being empty. Today I explore what I've discovered is a very powerful insight around this very human topic.
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Peak Performance is a very topical area of interest - especially in business and sport. In many ways I think a lot of the information in this space is over-complicated and I share one aspect today that is what I see as the key enabler to being more consistently in your peak performance gear.
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People talk about making money while you sleep - but what about using your mind while your sleep?
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Your ego is very useful - IF you understand it's nature and it's role and you work on one key aspect of yourself. That's what I dig into today.
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Have you ever considered ways to use thought more constructively? Or that your thinking could be using you in destructive ways? That's a little of what I explore in today's episode.
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Today I explore an important distinction when it comes to achievement and peace of mind: the difference between quickness and hurriedness. There is an inner angle to this distinction that is vitally important to improved clarity, performance and results.
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Today I share some angles on a popular question: How do you deal with difficult people?
The angle I take is of course from the inner side of things
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This week I share something that elite sports people are tapping into more and more. It's very powerful, easy to do (if you do it!) and best of all, completely free - everyone should know what I share in today's episode, so please share with the people you care about.
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I recorded this episode while on a hike in one of my favourite places on the planet, Glendalough, County Wicklow Ireland. I used the opportunity to share some thoughts on the incredible calming power of nature - something many take for granted.
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What is the key variable that determines you being at your best? There's lots of information out there bout this subject but today I explore what for me, is the underlying principle behind you bringing your best.
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Drive To Survive has been a huge hit for Netflix and is the source of inspiration for today's episode which is about the real driver of success and happiness - your personal engine.
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Do you speed up your listening speed with podcasts or audio books? Today I share one reason why that might not be the best thing for you, in terms of creating space for change and better results.
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Today we explore a little bit about The G Word - Gratitude.
I share some interesting research that will surprise you and I also share a common mistake that many make about getting the real benefits of this invaluable emotion and inner skill.
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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A conversation with a group of people I'd worked with over 20 years was the inspiration for today's episode - recognising that we have an incredible, built-in ability to shape and create our lives.
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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The actor Tom Hanks inspired today's podcast as it reminded me of a story about the wisest words ever spoken. See what you think...
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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A weird, unheard sound is the inspiration for today's episode about the incredible ability we all have - the power to gain an insight.
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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A throwaway comment from Adele at The Grammys, combined with the intensity of the last few weeks in my own life inspired today's episode.
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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A walk by the sea was the unexpected inspiration for today's episode, as there is aggressive erosion happening on a local walkway. It made me think of erosion in general and how it's a natural phenomenon. But we also have inner erosion that affects confidence, clarity, motivation and our ability to get the most from life. We explore that a little in today's episode.
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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There's a lot of focus in recent years about the psychology of achievement but not so much about the unseen dangers of staying in that mindset. That's what I explore today,.
Show Notes:
- MindShift The Entrepreneur Experiment Edition:Come on an 8 week journey to learn how to raise your game in leadership AND life. All details here.
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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In this second part of a 2-parter, I explore something very good entrepreneurial minds do well - ignore the VOF, the voice of fear.
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
- MindShift The Entrepreneur Experiment Edition:Come on an 8 week journey to learn how to raise your game in leadership AND life. All details here.
- Check out the superb work of artist Chris Levine here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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There is one particular thing that gets in the way of our success - yet it's usually unseen. Today, I explore some angles on this.
Show Notes:
- For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
- MindShift The Entrepreneur Experiment Edition:Come on an 8 week journey to learn how to raise your game in leadership AND life. All details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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What is really possible for you? How open are you? As we go along in life, it's easy to shut down our innate sense of being open to anything. The truth is that we have an endless capacity for re-invention and creating better in our lives. That's what I explore a little today.
Show Notes:
- For a limited time, you can get 'The True Success-23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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I was fortunate to have time with one of the world’s leading thinkers on leadership, coaching and the application of clinical psychology to individual and organisational change.
Manfred F. R. Kets de Vries, Distinguished Professor of Leadership and Development and Organizational Change at the world renowned INSEAD, shares some great insights in the hour long episode.
Here are some of the things covered:
- The key aspect of having great culture.
- The hidden risks facing all leaders
- Where female leaders are different to male
- What he’d do to help the world if given $10 Billion
- His pioneering ‘Life Case Study’ approach
- The critically important element to every leader's happiness and wellbeing that is too often ignored
- The opportunities today for all leaders
Show Notes:
- You can access articles by Manfred on his consultancy website here.
- Register your interest in MindShift The Entrepreneur Experiment Edition here, and be the first to know when the limited place program goes on sale early in January '23.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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Most people are aware of the consequences of over-indulging in food. But what about over-indulging in information? Today's episode will make you think deeper into how much data you consume and challenge your behaviour to move in a different direction.
Show Notes:
- Register your interest in MindShift The Entrepreneur Experiment Edition here, and be the first to know when the limited place program goes on sale early in January '23.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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Having a warrior spirit is a good thing from my perspective. But you can be a calm warrior instead of a busy one or indeed a busy worrier! That's what I explore today.
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Most people often think that at times there's something wrong with them - but they won't tell anyone. The problem is that it can fester and worse still, rob you of life, peace of mind and perhaps what could be for you. In this episode I will challenge some of what you might be thinking about yourself.
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Today I talk with Richard Hogan - Author of Parenting The Screenager, clinical director of the award-winning psychotherapy and counselling service Therapy Institute, and father to three daughters.
In a wide ranging discussion we explore:
- The challenges of parenting in today's digital world
- The age of anxiety and the simple but shocking cause
- The importance of boundaries
- Role modelling
- The skill of asking better questions
- Navigating social media
- The main differences between boys and girls
- How to handle teen sports rage
- And lots, lots more.
This is an interview worth your time - I hope you get value from it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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There is huge value in pain - if we approach it in a certain way. Today I explore the value of pain through a simple but profound formula.
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Today's episode points to something deep inside us - an inner strength that can shock us with it's power and often it emerges when we find ourselves in the most terrible of circumstances.
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In the final part of an episode trilogy, I get into 'You' - and explore something that is at times confusing but if you're willing to be open, incredibly profound and transformative.
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In the second of a 3-parter, I get into 'Mind' - this incredible aspect of ourselves that it largely untapped in terms of it's potential.
Show Notes:
- Snoop Dogg Walk Of Fame Speech - The 'Thank Me' part starts from 21m04s. Video here.
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In the first of a 3-parter, I explore an essential aspect of how we create our experience of life from the inside out - Thought.
Show Notes:
- My book 'Inspire Me' is available on Amazon and other book sellers online.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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This episode was inspired by something I read from the sports psychologist Dr. Bob Rotella. The one mindset that matters most is our self-concept i.e. how we see ourselves, which massively influences how we think about ourselves. I explore various angles of what that means today.
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In a slightly longer than usual episode, I share some aspects of a model I created over 12 years ago called The Mindset Performance Loop. It highlights the power and danger of a mindset and in today's episode I share some stories and extra insights that should give you some extra food for thought on this area.
Show Notes:
- Watch Video: Here's a short blog post from a few years back about the MindSet Performance Loop with a link to a free 10 minute video about the model and some extra ways to apply it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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We all encounter setbacks. But sometimes a setback can knock us off track or worse stop us. How do you get over setbacks? Even life changing ones. As usual, I explore an inner angle to this universal experience and share some stories to provoke your thinking.
Show Notes:
- Details on The 2022 Thrive Experience: It's over now, but here are details on the 2022 Thrive Experience which took place in Westport, Ireland.
- To apply for The Thrive Experience in 2023 or any other year, please complete the form here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
We all encounter setbacks. But sometimes a setback can knock us off track or worse stop us. How do you get over setbacks? Even life changing ones. As usual, I explore an inner angle to this universal experience and share some stories to provoke your thinking.
Show Notes:
- MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
In my experience there are two primary modes we can be in as people. One of those modes is usually the default for most which creates other problems. That's what I explore in today's episode.
Show Notes:
- MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Ever feel like you have limiting beliefs that hold you back? Or wonder why there might be 1 or 2 areas in your life you just can't seem to get to work the way other areas do? This may well be to do with your self-concept. What is it? Does it matter? Can you change it? These are some of the questions I explore today.
Show Notes:
- MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Your energy is vital to your sense of wellbeing but also your ability to make an impact in all areas of your life. But the inner side of your energy is absolutely vital within that. That's what I explore a little today.
Show Notes:
- MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Isn't awareness essential for change? Maybe not. In my experience, it can get in the way of transformational change. Jump in with me and explore.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Today I share some insights and thoughts around inner damage - what is it? the types of inner damage and how it affects your performance and wellbeing, and indeed ripples into others connected to you. And also some suggestions on how to deal with it. And I reveal that the idea for this episode all began with a crack on my windscreen!
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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This week's episode is inspired by a golf story but whether you're into golf or not is irrelevant, as the insight I explore today is very relevant to everyone in any context.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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What is key to creating real confidence? Most people never realise that confidence can be dramatically improved in any area IF you understand the inner dynamics round it. That's what I explore in today's episode.
Show Notes:
- Flip The Script, 3 month live virtual program with myself and Dr. Michael Gerharz. All details here. Don't waste any more opportunities because of unconscious sabotage. Change your inner script to move up a level in your results and life.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
In this episode I share some insights on how best to activate your inbuilt catalytic powers for change.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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The world is struggling with increases in temperature but what about the impact of our inner temperatures? Join me for an episode of inner exploration on something unseen that has a major impact on our results in work, leadership and life.
Show Notes:
- 8 week program, MindShift referenced in episode. All details here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Shackleton is renowned for his bravery and commitment to exploration - for me he is a symbol of resilience but that mindset is not unique to him or a small number of people. Everyone has is in their DNA. But do you realise that?
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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I learned many years ago something that was so simple, so obvious and very profound. But it took time for it to really sink in and I've since discovered that most people don't always do enough of it - question their thinking!
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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This episode is the second of two where I share some insights on what is usually the unseen variable in your success, performance and levels of fulfilment and clarity - your mood.
Show Notes:
- In this episode I mention certain types of relaxation or meditation that help you be more consistent with an inspired, clear state. There are 2 videos on YouTube that you can access for free to give you a taste of what I mean. Part 1 explains the approach and Part 2 has a sample MRAP - Mental Relaxation And Programming.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Today I share some insights on what is usually the unseen variable in your success, performance and levels of fulfilment and clarity - your mood.
Show Notes:
- Free access to a webinar with myself and Dr. Michael Gerharz.
- I connected with Michael a couple of years ago and what I really liked about him was his relentless curiosity - never being satisfied with 'good enough'.
Over time our mutual interests and conversations developed into a question:
+ What can we do together to help others raise their game?
- One of the answers was to create some new material and a process to help people 'Flip The Script' on what's limiting their progress. The webinar brought up many unexpected nuggets as a lot of it was improvised based on what the audience brought to it in terms of questions.
We said we'd stay on the webinar until every question submitted by attendees was answered. So instead of the webinar being 60 minutes, it ended up being 80!
If you you missed it, you still have an opportunity to listen it as we've decided to leave the recording online for another few days.
Some of the questions we explored include:
+ How can you get a rewritten script to "stick"?
+ How do we know if we are on the flipped script or on the original script?
+ How do you tune in to your true inner script?
+ Is flipping the script a skill that can be learned?
+ How much is flipping the script about identifying your values?
+ How can we achieve success but feel like we’re not successful?
+ How does re-writing your script show up in how your interact with the world?
+ How does your personal story influence your success?
+ Why is worth exploring meaning and how do you do that in a practical, impactful way?
+ What are the inner obstacles to creating more meaningful success?
- You can access for free now for a limited time by clicking here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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We all have inner scripts that determine how we see ourselves but these scripts can limit us without realising it. In today's episode I share a story with a powerful metaphor for changing not only how we see ourselves, but also how we can help others to see a better, more truer version of themselves also.
Show Notes:
- Free June Webinar: On Wed June 22nd @4pm Irish Time, myself and Dr. Michael Gerharz will be holding a free webinar called Flip The Script - Rewrite the story of your success. Over the course of 60 minutes we’ll be discussing our own experiences of helping people like my client here raise their game. You can reserve your spot here.
- The content from the webinar is being taken from our new 3 month program of the same name. This kicks off in early September and there are limited places available. All details and registration here. Early bird fee available until 31st July.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Today's episode of The Inner Edge is a recording of an interview with the remarkable Joseph Jaworski.
Joseph has devoted much of his life to exploring the deeper dimensions of transformational leadership. As founder and Chairman of both Generon International and the Global Leadership Initiative, Joseph who is now 87, has spent most of his career advising CEOs and senior executives in Fortune 500 companies, start-ups and leaders seeking to make an impact.
He is a pioneer and prominent thought leader in the discipline of ‘Strategic Foresight’, enabling leaders to deepen their capacity for tactical and strategic insight.
Joseph was a senior fellow and member of the Board of Governors of the MIT Center for Organizational Learning and co-founded the Society for Organizational Learning (SoL).
He is the author of the critically acclaimed international best-seller, Synchronicity: The Inner Path of Leadership and is also co-author of Presence: An Exploration of Profound Change in People, Organizations, and Society which explores the collaborative development of a new theory of profound innovation and change.
You can check out Joseph's and Susan Taylor's company, Generon International here.
Timings Of Interview Key Points:
Part 1:
- 6m25s: What is leadership?
- 8m: The essential quality of your leadership
- 10m50s: The importance of taking a walk with. 3 year old
- 12m40s: How a stone mason changed Joseph’s life when he was 13
- 16m50s: What is the U process and why is it important?
Part 2:
- 25m: A premonition from Joseph’s wife came to pass
- 28m: The Source, Princeton University and the Entrepreneurial Impulse
- 30m: What renowned physicist David Bohm taught Joseph about connecting with the source of the entrepreneurial impulse
- 33m30s: The most difficult part of the U
- 35m40s: A significant impact made in world affairs and sensing the emerging future
Part 3:
- 43m20s: Can we shape the future, as individuals, teams and organisations - large and small?
- 44m50s - How Joesph’s business partner’s intuition helped him after a car incident
- 47m50s - Examples of the work Generon International do
- 50m - The differences between the mindsets of start-up leaders and those in larger organisations
- 51m25 - The best way to unblock fixed mental models
- 54m10s - The 4 day nature experience at the heart of the American Leadership Forum
- 58:40s - Sacred, high energy vortex spots and the liminal experience
Part 4:
- 1hr30s: Deeper consciousness and a profound meeting with the renowned economist, Brian Arthur.
- 1hr8mins: Thought creates the world. Then says I didn’t do it.
- 1hr11m40s: Connecting with the quiet voice within
- 1hr15m50s: A surprise treat for you from me…
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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It doesn't take much to affect a winning mindset - in the positive or negative. In fact, there is one thing that is usually THE difference between winning and not. It can be very subtle, hidden and very much related to the inner.
Show Notes:
- Free June Webinar: On Wed June 22nd @4pm Irish Time, myself and Dr. Michael Gerharz will be holding a free webinar called Flip The Script - Rewrite the story of your success. Over the course of 60 minutes we’ll be discussing our own experiences of helping people like my client here raise their game. You can reserve your spot here.
- The content from the webinar is being taken from our new 3 month program of the same name. This kicks off in early September and there are limited places available. All details and registration here. Early bird fee available until 31st July.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Fresh back from hosting my 2 day Clarity Retreat, in today's episode I share some insights around accessing a deeper level of clarity, the kind that improves everything for you.
Show Notes:
- If you're curious about Glendalough, check this out.
- Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday. Access here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Some of the biggest companies in the world make money from your attention - but how much do you value it? What if you could increase your focus, concentration and thinking by making changes to how you use your attention? I explore a little of that today.
Show Notes:
- If you'd like to improve your results, focus and quality of life, consider participating in my 8 week MindShift virtual program. All details here.
- Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday. Access here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Too many people compromise on 'better' in their work and lives because of an unseen inner blocker - the killer of many dreams. That's what I explore today.
Show Notes:
- Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday. Access here.
- Bring more flow into your work and life. Join me for the 3 day live, virtual Sustainable High Performance program in the first week of June 2022. You can participate live with me from anywhere in the world. Very limited numbers (max.7) so if you're interested and it resonates please book now here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
It's a rare event to be given the opportunity to speak with a living legend. I was very fortunate to be given such an opportunity a few days ago with the champion Irish jockey, Rachael Blackmore. This episode isn't a recording of that but is my take on some of the key points I took from our conversation. I hope you enjoy it.
Show Notes:
- Bring more flow into your work and life. Join me for the 3 day live, virtual Sustainable High Performance program in the first week of June 2022. You can participate live with me from anywhere in the world. Very limited numbers (max.7) so if you're interested and it resonates please book now here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
In this special edition of The Inner Edge, I interview a remarkable woman who made an incredible discovery over 40 years ago. This discovery has the power to radically improve the lives of about 25% of the population. That means it could be you, or someone close to you. What she discovered is now called Irlen Syndrome.
My daughter Jane was diagnosed with Irlen when she was 12 and it has transformed her life in many ways.
The purpose of this interview is to help increase the awareness of Irlen Syndrome everywhere because there are children and adults in your life who need to become aware of this. It is the dyslexia of our time, it's real and there is a proven way of helping people.
If you have any specific questions for me please email me directly at shane@shanecradock.com
Show Notes:
- Helen Irlen Bio - here
- Irlen Website here
- Irlen Screeners and Diagnosticians:
- As Helen explains in our conversation, there are 2 key steps 1. Getting screened for Irlen and then 2. Getting a definite diagnosis on the colour. In our experience, there are many great people who can help with the screening and you can connect with them through the main Irlen website and if you're Irish through this website, www.irlen.ie
- Important: Our experience on the Diagnosis has been that the results will vary hugely depending on the equipment the diagnostician uses and the way the tests are done, because this will determine the exact colour of the Irlen spectral tints. The best person we have found for this stage is Alan Penn, who is based in the UK. He showed us the MASSIVE difference in getting the colour 90% right and 100% right for Jane.
- Alan Penn's website is here.
Highlight Time Tags:
2m-My personal connection with Irlen
8m30s - What is Irlen Syndrome?
13m30s - The professor who didn’t recognise her students faces
14m58s - The student who went from Cs to As and her brother who passed the bar exams after getting Irlen tints
17m50s - How many people have Irlen?
18m50s - How the original definition of dyslexia hinted at Irlen
19m50s - Symptoms of Irlen Syndrome
21m50s - Brain research showing a 'hot' overloaded brain before Irlen tints/filters and the calmness of the brain after wearing them
23m30s - The danger and damage from fluorescent lights
24m - A concussion story from ice hockey
27m - A simple checklist on the main Irlen website
30m - Helen Irlen’s background & how Irlen Syndrome was discovered.
37m30s - Donna Williams and the link between Autism and Irlen
38m30s - Helping soldiers who have experienced trauma, concussion and sports
46m30s - A clue to Helen’s proactive mindset
47m - Recovering self-esteem.
A visit to my home city, Kilkenny, the medieval capital of Ireland, was the spark for today's episode which is about something that we all have within us but it just isn't spoken of enough.
Show Notes:
- If interested here is the Visit Kilkenny website, and here is the wikipedia page.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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I discovered something new about my car, and it ended up inspiring today's episode about what's built into you and me.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Great things are created with vision. But what are the downsides of having a vision? That's explored a little today.
I'd appreciate a like, share or subscribe if you've liked what you've heard. :)
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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What does the census and your future have in common? Let's see...:)
Show Notes:
- The Thrive Experience - For Executives. Details here.
- The Thrive Experience - For CEOs and business owners. Details here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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"I must not panic!" - What is panic and how do we handle it and prevent it? That's the subject for today's episode.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Today I share my perspective on how to deal with anxiety in a performance context (isn't all of life a performance anyway...? ) and I share what I see as THE big problem in terms of reducing it.
Show Notes:
- Interested in going deeper? In going beyond tools, hacks and techniques? Join me for a 3 day virtual intensive program in May on my Sustainable High Performance program. It's for a small group so limited places apply - Registration and details here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Visualisation has received a lot of attention over the last 20 years as a tool to enable performance. But there are a few problems to be aware of with it. I explore a little around this in today's episode.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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To bring out the fire within, space is a key element.
Show Notes:
- Interested in going deeper? In going beyond tools, hacks and techniques? Join me for a 3 day virtual intensive program in May on my sustainable High Performance program. It's for a small group so limited places apply - Registration and details here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
War is never a good thing. But there is a war inside everyone that matters more than others - and it need to be won.
Show Notes:
- Interested in going deeper? In going beyond tools, hacks and techniques? Join me for a 3 day virtual intensive program in May on my sustainable High Performance program. It's for a small group so limited places apply - Registration and details here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
The world is obsessed with tools, hacks and techniques. Is there an alternative? I believe so, and that's what I talk about on today's episode.
Show Notes:
- Interested in going deeper? In going beyond tools, hacks and techniques? Join me for a 3 day virtual intensive program in May on my sustainable High Performance program. It's for a small group so limited places apply - Registration and details here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Most people I meet are seeking more clarity. But what if that seeking is actually reducing your clarity? That's what I explore a little in today's episode.
Show Notes:
- Registration for my 8 week live and interactive program MindShift closes soon. We start 23rd Feb. Details here.
- Get the recording of my webinar, Win Bigger in 2022, here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Everyone feels stuck at times. So what has this got to do with your thinking? And how do we get unstuck...?
Show Notes:
- My 8 week live and interactive program MindShift, is open for registration now. Starts 23rd Feb. Details here.
- Get the recording of my webinar, Win Bigger in 2022, here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
I used to be very efficient with my time - but not always strategic with it. And I am still working on it and helping others do the same - because this particular problem seems to be everywhere. I explore it a little in today's episode.
Show Notes:
- Get access for FREE to my MindShift Lite 5 Day Email & video Series here until 7th February.
- My 8 week live and interactive program MindShift, is open for registration now. Starts 23rd Feb. Details here.
- Get the recording of my webinar, Win Bigger in 2022, here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
In today's world we are often encouraged to go for the BIG impossible goal - but what about the simple things right in front of us - that at some level we have accepted as being impossible? That's the focus of today's episode.
Show Notes:
- Get the recording of my webinar, Win Bigger in 2022, here. (The price increase from €37 to €47 on Friday 28th January 2022)
- Get access for FREE to my MindShift Lite 5 Day Email & video Series here until 4th February.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
In a slightly longer episode than usual I explore the continuum of effort - which has Force at one end and Flow at another. Being more in flow regardless of circumstances is more possible than most realise.
Show Notes:
- Join me on my webinar, Win Bigger in 2022, Monday 17th January here. (Anyone who registers gets access to the recording in case you can't make it live)
- Get the WinBigger workbook - 22 Questions For A Great 2022 here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Is your spirit important in creating true success? What is it anyway? That's the focus of today's episode.
Show Notes:
- Get the WinBigger workbook - 22 Questions For A Great 2022 here.
- Join me on my webinar, Win Bigger in 2022, Monday 17th January here. (Anyone who registers gets access to the recording in case you can't make it live)
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
The right question used at the right time, with the right mindset can make a massive difference in terms of your clarity, insight and focus. In today's episode I share 3 great questions to consider at the start of a new year. (You're unlikely to guess them! :) )
Show Notes:
- Blueprint personal online course and BluePrint Entrepreneur online course.
- Success in the year ahead - audio and workbook here.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Is luck real or imagined? Can we create more luck to win more in life or our careers? That's what I explore in today's episode.
Show Notes:
- To get the free Win Bigger workbook, make sure you're on my mailing list. You can join here www.shanecradock.com
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
When it comes to our physical bodies, there is more going on than meets the eye. In today's episode I share some stories and insights on the incredible intelligence we have available to us if we start to look in a different direction.
Show Notes:
- Social presencing theatre with arawanahayashi.com
- Blueprint personal online course and BluePrint Entrepreneur online course.
- Success in the year ahead - audio and workbook here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
I share some powerful lessons inspired by the life of a creative genius in this episode - someone I knew very well.
Show notes:
- i360 Medical - Derek Young Bio
- Irish Times Interview - "From tinkering with bikes to reinventing surgery"
What do cellotape, thinking and being in a bind have in common? I share something that happened to me this week that will reveal all.
Show Notes:
- Get access to my Ask Me Anything interactive webinar, for a limited period by clicking here.
- Get a 30% discount on all video products on Monday 29th November 2021, by using the code CYBER. Visit online academy here.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
How do you know which inner voice to listen to? Does it even matter? In my experience it matters hugely, especially when it comes to making big decisions. The truth is our understanding of this area impacts massively on every aspect of our work and lives.
Show Notes:
- To get more details on my free Ask Me Anything interactive webinar please click here.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Do you often put off a difficult decision? Or delay taking action on things that are important but not urgent? Welcome to Procrastinator's Anonymous! :) Today's episode explores a couple of angles on this universal area.
Show Notes:
- To get more details on my free Ask Me Anything interactive webinar please click here.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Long hours, output, output, output. This western model for working is out of date and not fit for purpose any more. In today's episode I share some insights, stories and questions about how to re-evaluate your own approach.
Show Notes:
- To avail of the €30 discount on a recording of my webinar 'Game Changer - How To Jump start Your Mindset To Lead Better, Reduce Stress And Get Results In Uncertain Times', please click here.
- Details on The Thrive Experience, my annual leadership retreat, are here. Applications are now open for 2022.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Nobody likes a S*** Storm, but they happen to us all. In this episode I explore some aspects of getting through them and also taking the most from them as experiences.
Show Notes:
- To avail of the €30 discount on a recording of my webinar 'Game Changer - How To Jump start Your Mindset To Lead Better, Reduce Stress And Get Results In Uncertain Times', please click here.
- Details on The Thrive Experience, my annual leadership retreat, are here. Applications are now open for 2022.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Even if you hate golf you can learn a LOT from it. In this episode, I share some insights from the world of golf that you can take and apply to any field, and indeed your life.
Show Notes:
- Details on my book, Inspire Me, are here and a short video about it.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
The final episode of a 3 parter, I explore an important element when setting outcomes and share a golf story from a champion that illustrates the point.
Show Notes:
- To avail of the €30 discount on a recording of my webinar 'Game Changer - How To Jump start Your Mindset To Lead Better, Reduce Stress And Get Results In Uncertain Times', please click here.
- Details on The Thrive Experience, my annual leadership retreat, are here. Applications are now open for 2022.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
The second episode of a 3 parter... this one explores a key watch out when you do start to think bigger and more audaciously.
Show Notes:
- Details on the MindShift program referenced are here.
- A recording of my webinar, 5 Way To Win Bigger (The Power Of A Real MindShift) can be accessed here for a limited time. Over 50 minutes of thought provoking content.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
It seems to me that audacity is on the decline for most. Perhaps it's time to think bigger in all areas of your life?
Show Notes:
- A recording of my webinar, 5 Way To Win Bigger (The Power Of A Real MindShift) can be accessed here for a limited time. Over 50 minutes of thought provoking content.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
The movie with Jack Nicholson is the inspiration for today's episode - although with a slightly different angle...
Show Notes:
- My online academy with a range of products available to you is here.
- The Thrive Experience is a leadership for ambitious leaders keen in making a difference. Details here.
- Reminder that my upcoming free webinar, 5 Way To Win Bigger, can be accessed here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Fresh from hosting a retreat for a client I share a few insights and stories on why it's critical to challenge what you inner voice tells you...
Show Notes:
- You can be included in my free weekly email, Inspire Me, by joining my mailing list here.
- Reminder that my upcoming free webinar, 5 Way To Win Bigger, can be accessed here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
What's your view of the role of tension when it comes to performance? In my experience the majority of people have an outdated view on it. There is a new, emerging model that has a very different perspective. That's the topic for today's episode.
Show Notes:
- The free webinar, 5 Way To Win Bigger, can be accessed here.
- My online academy referred to is here, where you can find info on MindShift and High Performance Unleashed.
- You can be included in my free weekly email, Inspire Me, by joining my mailing list here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
What does yesterday's logic have to do with navigating turbulence better? - Quite a bit. That's the topic for today's episode.
Show Notes:
- My online academy referred to is here, where you can find info on MindShift and High Performance Unleashed.
- You can be included in my free weekly email, Inspire Me, by joining my mailing list here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Have you ever thought about your definition of success? I mean, really thought about it. That's the topic for today's episode.
Show Notes:
- My online academy referred to is here.
- You can be included in my free weekly email, Inspire Me, by joining my mailing list here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
What is a MindShift? How can we create them more often? Could we be hard-wired to have them much more often than we do?
Show Notes:
MindShift Program - Learn the skills for success in the digital age.
More details at my online academy here.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
People are very familiar with the terms ADD and ADHD but have you heard of IDD...?
INTENTION Deficit Disorder (IDD) is ruining businesses and lives and might just be affecting you without fully realising it.
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I share a story about 2 travellers that had a major impact on how I see myself and in particular how my experience of life is impacted.
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Mindfulness & Meditation have become hugely popular - but do they live up to the hype? Can you be successful AND happy without doing them? I explore one angle on these subjects today.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
A surprising amount of people suffer from Impostor Syndrome. In this episode I explore it by sharing some stories and asking some questions.
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Email: support@shanecradock.com
The renowned chef Wolfgang Puck inspired today's episode with something he said in the recent Disney Plus documentary about his life.
Show Notes:
- MindShift Virtual - Information and registration page here.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
So much has been written about belief but a lot of it is BS in my experience. And it seems to me that there is something easier available to us all.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
We all get countless email spam but have you considered that you also have 'inner spam'? The way to get rid of it is perhaps a lot easier than we've been led to believe.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
There's nothing like that holiday feeling.... But what if we could keep it with us even when we're not on holidays? That's what I explore in this episode.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
In this episode, I take inspiration from the sporting world again to explore the value and importance of taking a 'bathroom' break to change the flow of a game and reset your own performance in any context.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Tennis star Naomi Osaka made news headlines globally recently when she refused to attend press conferences at the French Open. Is she right to take the approach she has? In this episode, I share my take on it and explore some of the potential learnings from her stand.
Show Notes:
- Details on The Leadership Retreat I mentioned (The Thrive Experience) is here.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
No-one is protected from having a bad mood. But how do you reduce them and how do you come out of them quicker? That's the topic for today's exploration.
Show Notes:
- My interview on The Entrepreneur Experiment with Gary Fox is here.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Is pressure a good thing or bad thing for performance? My experience is that the answer does depend hugely on your belief around where pressure comes from. I explore this a little during this episode and share some experiences around the subject.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Everyone has had moments when they're thinking "What is stopping me here?". In my mind there is only one answer and during this episode I explore what I think it is and some areas to consider in relation to it.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
This episode turned out very different to the original idea, which was more of a p*** take on the 'Secrets to Success' industry - primarily because the more I reflected on it the more new angles and stories came to me. In the end, I shared my own simple formula for success and indeed high performance but I also throw in a few challenges and questions to consider about what success really is.
www.shanecradock.com
Perhaps the subject I'm most interested is the topic for today's episode - The Flow.
I share some stories from business, golf and life around what flow is, how we can find it more often and question an underlying assumption that seems to be a major blocker for most people.
Email: support@shanecradock.com
Program referred to: Sustainable High Performance, details here.
Please Leave A Review: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
What do you do when you lose your way? The best of the best will lose their way at times. In this episode I share some stories and insights around my experience of losing my own way and also helping others navigate out of their inner fog.
www.shanecradock.com
What is the inner CEO? How do you activate it more? And why bother?
These are some of the questions I explore in this episode.
www.shanecradock.com
Program referred to:
Sustainable High Performance - 3 Day Program. Details here.
Success is a system that involves People and Processes. A huge amount of focus in on creating the best system but often the key element that makes THE difference is the unseen inner system going on inside the leader and the people. And what if we have a natural success system built into us?
Programs referred to:
The Clarity Experience. Details here.
Sustainable High Performance - 3 Day Program. Details here.
High performers will have had various experiences of being in the zone or the flow, but most people associate that feeling, experience or state with certain activities. But what if we have the wrong assumption? i.e. that the zone is a rare experience. What if our natural state is to be in the flow.... to be in the zone?
www.shanecradock.com
If you're enjoying the podcasts I'd be grateful if you'd
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- Give it a star rating.
Many thanks!
In this episode I explore two key areas for leader to watch to reduce the chance of catastrophic failure. Good people can get caught out if they're not fully aware of the risks inherent in these two areas.
www.shanecradock.com
P.S. If you're enjoying the podcasts I'd be grateful if you'd
- Hit Subscribe
- Leave a review and
- Give it a star rating.
Many thanks!
Today's episode is a little different. I share the recording of a talk I gave in January 2019. A talk that is very personal and one that I hadn't listened to until today's recording. It's the story of a day and phone call that changed everything for me.
www.shanecradock.com
Have you ever driven a car, with the hand-brake on by accident? I have, and it's the perfect metaphor for what many people do day to day in their work and lives - holding back their performance without realising it.
www.shanecradock.com
The four letter F word, fear, has a lot to answer for in life and leadership. In this episode, three types of Leading & Living in relation to fear - Leading With, Leading From and Leading Despite.
www.shanecradock.com
In this episode, I share something that most people 'take', without realising it - and it is one of the main killers of real, sustainable high performance - but also enjoyment.
You can be exceptional at business but poor at being a human. There may have been a time when that didn't matter. But all of the leadership skills needed to better navigate the uncertain future ahead are at their core, human skills. So what do we do about that?
Apple's 'Think Different' advertising campaign launched in 1997 to great acclaim. It began with the line "Here's to the crazy ones.."
Thinking differently is now more important than ever. But are we really open to it?
Show Notes:
-
Here's To The Crazy One - Apple Think Different Campaign. Video here.
-
The Inner Circle. Read more here.
Even the best will get stuck in a rut from time to time. So what do you do when you do?
Even the best are being challenged with this pandemic. Here are some suggestions on simple ways to help you reset.
What we can't see is often the most important factor or element in our lives and work. But how do we see the unseen?
Show Notes:
- MindShift Virtual with Shane - Registration closes 23rd February 2021. Details here.
The this, the second part of a two-part episode, I share the danger of intentions and share some stories and questions to help you step back and reflect on your own journey.
www.shanecradock.com
In this episode I share an experience I had a few years ago, that had a significant impact on the way I see the world. It was around a vitally important aspect that is at key to success and sustainable high performance. Something previously seen as 'wishy washy' that top university MIT is putting more and more research into.
www.shanecradock.com
There's a certain type of pollution I believe is much more concerning than environmental pollution - yet most are not really aware of the extent of it. We are in a period where that is changing and has to change - especially if you're keen on success, better leadership AND happiness.
www.shanecradock.com
The inner game has grown hugely in popularity in recent times but in my experience, there are two main inner games and most people, especially many successful people, struggle with one game in particular.
Today I introduce someone you know very well but perhaps you don't realise how much influence they have on your success AND happiness...
Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life.
For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring.
He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in.
www.shanecradock.com