Living Awareness WA: Recent Episodes
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Illness is contributed to by physical, mental, emotional and spiritual aspects. Integrate all aspects. Gain compassionate insight towards wellbeing. Enter […]
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A loving, gentle, supportive way to regenerate and heal your life. The retreat starts with a beautiful film called Ngaligumerra […]
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Learn how to let go and trust the process. Through wisdom and mistakes, all are perfectly OK. This is a […]
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Watch this beautiful 20 minute video on Kindness to Self. It has many tips on healing your life and relationships. …
Kindness to Self video View Resource
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A beautiful 9.5 minute meditation. It starts with some alpha breathing ( from Isira: see isira.com ) Followed by centering …
Kindness to Self Meditation View Resource
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I had a lovely client ask for a short meditation she can start practicing. It’s a common request. So I …
3 really valuable, 5-7 minute meditations View Resource
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I was recently interviewed by a friend in Switzerland for her podcast: Starting Over with Shannon. We discussed; starting over, …
Interview with Swiss friend on love & letting go of ego View Resource
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Group or family therapy can heal relationships and ourselves Sometimes it can be hard to find a wholesome way forward …
Group or family therapy; value & details View Resource
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I have had the lovely opportunity to work with many clients around weight issues as a therapist and GP. This …
Weight loss with kindness, meditation & tools View Resource
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The immense health benefits of calming the body and mind, with simple tools. Many humans live in a constant state …
Meditation & other tools to relieve stress View Resource
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Awaken love and “remove the blocks to truth” A Course in Miracles. As we gently let go of layers of …
Spiritual Psychotherapy Podcast View Resource
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A beautiful meditation accessing your inner light and held in the loving support of Mighty Companions. Set in the bush …
Meditation with Mighty Companions View Resource
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I wish to express my deepest gratitude to all of you for being a part of my journey so far. …
I have made some beautiful changes View Resource
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If we want to find true happiness we need to start living from our inner being. Our spirit that is …
Happiness requires diligence and gentleness View Resource
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Nature is a gift for our awakening. It is so beneficial to spend time with our shoes off plugged in …
Connecting to nature will facilitate awakening. View Resource
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Defensiveness invites what we don’t want Vulnerability and openess feels scary. We feel undefended , perhaps at risk of rejection …
Vulnerability enables love to come flooding in View Resource
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