Selfreflection in Covid 19 times: Recent Episodes
Rolf Hartung und Dagmar Kilic
In times of home office and COVID 19, the TALENT MANAGEMENT ACADEMY would like to offer you an opportunity for your own reflection.
Many are alone, with little or no outside reflection. In our view, this will have a strong impact on the future. We humans are social beings and need feedback from the outside to develop. Therefore, here is the free Emotional Connectivity Podcast from TMA.
If there are situations in your life where you always do the same thing because it always works, then listen to the podcast.
What is it like when you really want something? And what about when you don't want it? An impulse as to personal responsibility, motivation and goals.
If you want to know what you should do to reach a goal light-footedly and joyfully, listen to this podcast.
What does VAKOG stand for? This abbreviation is not only resolved in this podcast, but also made usable for you with examples.
When you misunderstand something, who is to blame? When someone else gets you wrong, who's to blame? Listen to the podcast and find out what you can do better.
Experience the magical effects of language, both positive and negative. A guide for magicians and sorceresses, and those who want to become one.
You are always to blame. Are you always the last to go? Or are you never the first? Or do you know such sentences from people around you. Then listen to the podcast.
When imprecise language is annoying, when useful? You will learn two examples in this podcast.
You are with a few people and you have the feeling that they are just talking hot air. You talk to yourself but remain very vague about not committing. Then take a listen to this week's podcast.
Communication may sometimes escalate in some situations triggering negative experiences from the past. In this podcast you will learn how to consciously do something about it.
Do you know people who always want to spread a good mood and avoid every argument? Or also people who go off on everything and clearly express their displeasure? Or also one or the other who often comes with facts? And how are you yourself? Maybe rather one who quickly says something else in order to direct the focus on something else? How are you and how are the people around you?
What Galileo Galilei has to do with the underlying topic you will learn in this podcast. Let yourself be inspired to get on the move!
Do you also have conversations that you find strange and where you remember your parents? And your reaction is like that of a child? Then listen to the podcast.
Fear or love – that’s the question! What’s the base of your actions? Let your mind wander and make yourself aware of correlations. An invite to change perspective!
Which hole? Listen to the story I am telling you here and find out where your holes are that you visit regularly.
How can you manage to overcome dry spells? And what is the role of people who seem to always bounce back? Maybe you are one of them… check it out!
What happens when you get angry with someone? For me, it's that I wish that they would please change and not annoy me with their behavior. In this podcast you will learn more about how to deal with such situations to get a different result next time with the other person.
To avoid that disappointment does not automatically follows expectation it is important to make yourself aware of your thoughts and your behavior. At the end of the day you may be rewarded with contentment – check it out!
Isn't that what we all try to do? Change the other? Partner, children, work colleagues, boss? What if we look at ourselves instead? What do I have to do to get a different result from the other?
In this podcast you learn what positive intention has to do with related behavior. Learn about the motivation behind and how you can benefit from this insight.
Why do most of us have a little resistance when you just hear the word? Has certainly two reasons, can come from childhood and the parents, or at many badly given feedback. How is it with you?
How exactly can you develop a competence? In this podcast you will learn the different stages you climb during your learning journey and what you actually need.
Where is the resistance and where does it come from? If I perceive it consciously, what do I do with it? Ideas on what you can do are here in this podcast.
Where does it come from that one feels as a victim. Do I do this to myself? What can you do about it? What makes you and how can you direct your focus to get out of this role as a victim.
Where does it come from that one feels as a victim. Do I do this to myself? What can you do about it? What makes you and how can you direct your focus to get out of this role as a victim.
What are the roles in your life? Make yourself aware of the great variety of personal roles and what this means for you and your self-management. Only if the results are worth the effort, you will be authentically “walk the talk”.
What is meant by this? Experience that each of us is at home in different systems and thus a part of these systems. There are inner and outer systems, what is it all about? What influence do these systems have on me and I on these systems?
In this podcast I share my very personal provocative word “routine” with you and also what connotation is linked to it and why it upsets me. Here you can find out what kind of routines supports you being conducive to your goal and when it’s high time to check out your habits. I will give you an example and invite you to set up a new routine to make a habit of it.
How does it relate to time and our sense of time. When does time go by faster and when slower? Can we actively influence this sense of time? When and how, what is the trick?
Do you actually know that your body speaks a proper language? This is the topic of today’s podcast and how you can align your communication both at body language and verbal level. Sharpen your power of observation as to body awareness and emotions during this week, so that you can really be yourself and communicate authentically. Practice makes perfect!
What is it about this EGO, anyway? Is it good or bad to have one? What does the ego do for me? How can I recognize when my ego needs some fresh air? Listen and find out what your ego is doing.
This podcast is far from teaching you in our German Basic Constitutional Law. It’s about the fact that humans like to be among peers sharing common ground and how this becomes obvious for you. Know yourself and learn what is possible for you to balance sympathy and antipathy.
What? What does listening properly mean. Am I not listening properly at the moment? What do I have to do differently? How do you listen properly?
This podcast is about language and nebulous wording. Learn here how you can succeed in clearly saying what you want with appreciation and respect.
Do we really understand each other or do we just think we understand each other? When exactly is it easy to establish an understanding and when difficult. Is there a rule? How can I recognize it. Be curious.
Failure is human. Generally, we have a hard time to admit failure and to understand it as a chance to learn. Learn here about other perspectives or attitudes that might be helpful for you to adopt.
That would be funny, wouldn't it? What would that do to you? How would you be able to deal with yourself and others? Follow the potcast and do the experiment.
This podcast is about motivation and the power of volition. Learn here what correlations play a major role and how you can impact.
What is a resource in relation to me? What does this resource have to do with me and what does it eigntlich for me? Tip of the last week of Dagmar was yes Believe not everything you think.
The statement “I can’t do it” is quickly made. However what kind of connotation is in it will be exemplified through Dagmar in this podcast.
Where does it come from that we should do things or follow instructions but we don't? What does this have to do with the word must and where does the resistance come from?
In this podcast Dagmar talks about the effect of your own inner voice on your emotional state. Learn here how you can treat yourself in a constructive and motivating way.
What does such a sentence do in us? That's the way the world is! Could it be different? Where does such a sentence come from? Here you get approaches to reflect on it and maybe find another sentence.
This podcast is about how to utilize positive thoughts to feel powerful. Learn here how you can train your mental capabilities with the result of increasing your self-efficacy.
What does it actually mean that our behavior follows belief? If that's the case, how can I get a permanent change in behavior?
In this podcast you get a tip on what you can do to be more conscious with your Dealing with beliefs.
If you are interested in your own evolution and want to transform more of your subconscious actions into more conscious actions, this is the place for you.
This podcast is intended to provide weekly food for thought and observation.