https://3speak.tv/watch?v=akshyaya/mxomjonj
Hello Foodies,

Today, we made a Soya chunk Manchurian for our dinner. We generally choose Indian bread or vegetable fried rice with this delicious soya chunk Manchurian. We always love to eat soya chunks, because it is healthy and delicious.

There are many benefits of Soya chunks. It always tastes like meat. It is full source of vitamins like C, K and fiber. It is always good for healthy. It always help to improve lot to our health system like healthy hearts and good regulation of blood sugar level also helps to improve our digestive system. Maximum peoples ate soya chunk and soya chunk powders for their weight loss. We can tell that soya chuck is a super food for human body & internal systems.

The Main Ingredients of Soya Chunk Manchurian are given below. We took

Here is the picture of the Ingredients

50 grams of Soya chunk
10 grams of garlic.
5 grams of ginger.
1/2 teaspoon Kashmir chili powder
1/2 teaspoon turmeric powder
1/2 teaspoon cumin powder
2 tablespoons corn flour
10 to 15 ml cooking oil
Rock or Pink Salt 6-7 grams or choose as per your taste
100 grams onion chopped
50 Grams capsicum chopped
15 to 20 grams tomato sauce
5 ml soya sauce
5 ml vinegar
1 tablespoon chilli sauce
3 to 4 green chilli, Chopped with small pieces
1 teaspoon corn flour
100 ml water
5 grams of chopped Coriander leaves (Garnished time)

Making the dish is very simple and easy. The preparation time will take maximum 10 to 12 minutes. The main advantages is all the ingredients easily available in your kitchen. Maximum vegetarian people always love to eat this dish any time in the day. You can eat it like as a snack and breakfast also.

Process of making Soya Chunk Manchurian is given below. First we take 50 grams of soya chunks in a deep frying pan and add one cup water on to it. Then we added one teaspoon salt and half teaspoon of turmeric powder on it. Then boil it for 2-3 minutes. After that we squeezed the soybean and poured all the water out of it. After that we took 5 ml of cooking oil in a a deep frying pan and fry the squeezed soya chunk for 3-4 minutes in low flame. Then fried soya chuck was ready for Manchurian,

Then cleaned the onion , garlic and zinger,capsicum, green chilly, coriander leaves. Chopped the onion and green chilli, Capsicum and Coriander leaves in small pieces and also chopped 4 cloves of garlic. Again 5 cloves of garlic and 5 grams of ginger grated it.

Then took a deep frying pan, put 5-7 ml cooked oil, and worm it. Once the oil is warmed , we put chopped onion, green chilli in it. After one minutes frying, we added grated zingerr and garlic on it. Then we fry for another one minute we added chopped garlic on it. After few second we added capsicum and fried soya chunk on it. Then added Kashmiri chilli powder, cumin powder, salt as per taste on it. Then fry for another 1 minute. Then we added vinegar 5 ml, soya sauce 5 ml, chilly sauce 5 ml and tomato sauce 30 ml on it. Again fry for another one minutes, once it friend properly, we took 30 ml water and mix the corn powder on it. Then we add the corn powder paste into the fried soya chunk. Then cook for another One minutes in low flame. Then the Manchurian is ready for serve. Then it garnished with the help of chopped coriander leaves. then We enjoyed the tasty Soya chunk Manchurian.

I have uploaded the music of Delicious Soya Chunk Manchurian. The length of the music video is 7 minutes 6 seconds, We have given two songs in this music video. This is the details about the song used in the music video.

1.Song :- Takeaway

Artist:- The Chainsmokers, Illenium

2.Song:-A Thousand Years

Artist:-Christina Perri

Album:-A Thousand Years

Writers:- Christina Perri, David Hodges

I hope you love this music video. You can also prepare it in your home, if required please enjoy my music video at the time of making this dish.

Thank you very much friends....

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https://3speak.tv/watch?v=akshyaya/xodlczkn

700 Year Old Streblus asper

Yesterday I visited a place; it is very close to my village is called Sishu Ananata Matha. This Sishu Ananta Matha is situated at the bank of river Kushabhadra, Balipatna, Bhubaneswar. After visiting this place, I found a 700 year old Streblus Asper. Streblus Asper is a tree. You can found this tree in hot weather countries like, India, Srilanka and etc. The oriya name of this tree is called Sahada Tree in. In my childhood, we used to this tree as tooth brush.

I have visited so many times in this place and also seen so many times to this tree but never have any idea about the age of this tree. This time when I read a message which is written in Oriya language near that tree, then I know that the age of the tree is 700 year. When I read this message, I can’t believe this. I was also astonished. I thought that, the tree age will be around one hundred year.

This tree is inside the Sishu Ananta Matha campus and Sishu Ananta Das was written lots of Oriya literature sitting under this tree. At his last Sishu Anant Das, his will, died at the base of the tree. As you can see in the photo, his grave is at the base of the tree. Sishu Ananta Matha is build by Sishu Ananta Das.

Sishu Ananta Das

Sishu Anant Das was a famous and well-known poet in Oriya literature. He composed various devotional poets. He was born in the year of 1488 at Balipatna, Bhubaneswar, and Odisha. Initially his real name was Ananta Mohanty. Later his named as Sishu when was adopted by the wife of King Prataparudra Dev. He has more bhakti and deep devotion to the Lord. Due to his deep devotion to the Lord, he wrote various devotional books in oriya literature. One of the famous book is "Hetu Uday Bhagavat". He has gained lots of mysterious power because of his devotion and practice. He got this power when he found a Patita Pavan Murty (Jagannath's idol). Now shame Patitapavan murty is worshiped by us inside the Matha. Sishu Anant Das was also known as the "Panchasakha” in Oriya Literature.

Hello Friends,

Yesterday I visited a place near to my village is called Sishu Ananata Pitha. This Sishu Ananta Pitha is situated at the bank of river Kushabhadra, Balipatna, Bhubaneswar. After visiting this place, I found a 700 year old Streblus Asper. Streblus Asper is a tree. You can found this tree in hot weather countries like, India, Srilanka and etc. The oriya name of this tree is called Sahada Tree in. In my childhood, we used to this tree as tooth brush.

This tree is inside the Sishu Ananta Pitha campus and Sishu Ananta Das was written lots of Oriya literature sitting under this tree. At his last Sishu Anant Das, his will, died at the base of the tree. As you can see in the photo, his grave is at the base of the tree. Sishu Ananta Matha is build by Sishu Ananta Das.

Sishu Ananta Das

Sishu Anant Das was a famous and well-known poet in Oriya literature. He composed various devotional poets. He was born in the year of 1488 at Balipatna, Bhubaneswar, Odisha. Initially his real name was Ananta Mohanty. Later his named as Sishu when was adopted by the wife of King Prataparudra Dev. He has more bhakti and deep devotion to the Lord. Due to his deep devotion to the Lord, he wrote various devotional books in oriya literature. One of the famous book is "Hetu Uday Bhagavat". He has gained lots of mysterious power because of his devotion and practice. He got this power when he found a Patita Pavan Murty (Jagannath's idol). Now shame Patitapavan murty is worshiped by us inside the Matha. Sishu Anant Das was also known as the "Panchasakha” in Oriya Literature.

700 Year Old Streblus Asper

Streblus Asper is inside the pitha, and it was worshiped by people

Sishu Anatha Pitha is the 300th tourism place of the state

The message is written in the oriya language that the tree age is 700 year old

The grave of Sishu Anata Das

Patitapavana Murty is worshiped by people inside the sishu ananta pitha temple

My wife Rasmita with other lady members are taking snaps inside meeting room

I also made a video of 700 Year Old Streblus Asper. You can go through the details in video for getting more clarity about this place and also see the campus of the sishu ananta pitha. The length of the video is 8 minutes 43 seconds.

I hope you like this video and also my post. Please share your views.

Thank you very much friends...

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https://3speak.tv/watch?v=akshyaya/ejtpkcho

Celebrating Maha Shivaratri Festival at Budhanath Temple

Maha Shivratri is a Hindu festival, which is dedicated to Lord Shiva and Shakti. We celebrated this festival Maha Shivaratri every year in the moth of february or march. This year we are celebration it on the 1st day of march. According to Hindu calendar, the festival comes on the month of falguna this year. Once the festival over the summer season will arrive or start here. Today we are celebrating this festival. According to the Hindu mythology tells how Lord remarried to Mata Pravati. On this day lord Mahadev and his love Parvati got married. On the behalf of Lord Shiva and Shakti marriage day, we celebrated festival Maha Shivratri every year. We can say that, it is the marriage anniversary of legend Shiva and Shakti.

Today, we wake up early before sun rise. In India before sunrise time is called the Brahma Muhurta. After waking up, we do the bath and wear the clean clothes. Then go to the nearest Lord Shiva Temple for doing the Sankalpa of full day for dedication and devotion towards lord Shiva. Then we do sankalpa for giving some rice and water in the lord shiva palm. We also offered some belapatra, coconut water, dhatura flower, fresh cow milk, honey, ghee, sugar doing shiva puja. Also we are chanting with “Om Namaha Shivay” several times in the day. After that we do fasting throughout entire day from sunrise to sunset. If required some devotee only eat the fruits or some lassi. We break our fast after end of the Shiva Chaturdashi Tithi for getting maximum benefit of Vrat. the Vrat only finished when the "Mahadeep" will go to the top of the temple. The timing of the go up the Mahadeep will be around 10 PM at night. After that we should break our fast.

Today Morning me and my wife Rasmita went to the village Lord Shiva temple called “Sri Budhanath Temple” for offering the Shankalpa and Puja to Lord Shiva. We both are did Shankalpa and puja to lord shiva at Budhanath Temple.

Sri Budhanath Temple is a 11th century heritage temple built by King Chodaganga Dev of Somvansi dynasty, It is more than 1000 years of old temple and almost 200 years older than Lingaraj Temple, Bhubaneswar, This temple is near to our village and 20 kilometer distance from Bhubanewar International Airport and Bhubaneswar Railway Station also.

Budhanatha Temple, Garedipanchan, Bhubaneswar, India

The Main entrance gate of the Budhanath Temple

My wife Rasmita is standing with some lady devotee in a queue for entering inside the Temple for offering the Puja to Lord Budhanatha Mahaprabhu

Broken parts of the temple

The photo of the Prist (Milu nana), he is helping devotees to do puja inside the temple

This is the temple kitchen, for preparation of Mahaprasad for offering bhoga to lord Budhanatha Mahaprabhu. They are used chulla for preparation of Mahaprasad inside the kitchen

This is the picture of Chulla used for preparation of Mahaprasad

Devotees are offering to Diya to lord Budhanatha Mahaprabhu

Night view of the temple

The Mahadeep was carried by prist on the Top of the temple. You can see the light of Mahadeep Top of the temple

Now we can break our fasting after mahadeeo reached in the top of the temple. today mahadeep is reached by temple head prist at 10:40PM in Indian Standard Time.

I have uploaded the video of this festival Maha Shivaratri. Please go through the video, you will get more details about the Temple. I hope you like this video. please share your views also.

Thank you very much my friends..

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https://3speak.tv/watch?v=akshyaya/eehirlrd
It is Important especially, for how we spent time, enjoyed and in releasing our stress in weekend with our family members. So we spent in weekend special in a celebration mood. Yesterday, One new mart opened at Bhubaneswar, Odisha. The name of the mart is Armada Mart. It is situated at the place of Bomikhal, Bhubaneswar. I am like to share my visit and how the mart is looks like details in this post. Initially we don’t have any idea about the new mart ceremony. We got an invitation from one of my friend Mr. Sagar for attending the inauguration ceremony of this mall. We finished our daily work early and finished the breakfast. Then we planned to attend the ceremony. Yesterday was Sunday, we don’t have any work, all we are free at our home, so that we think that let go and see the mart look like. The weather was very good; it is a sunny weather, the temperature at maximum 30 to 32 degree. We did not face any difficulty to reach that place. This place was very nearer from our residence; it was 10 minutes drive from our place. The place was inside the city. Bhubaneswar. Bhubaneswar is capital of Odisha, India (Temple City of India). It is a small town in the eastern part of India, I have already written details in my introduction page. Nearly about 2.5 to 3 millions of population is staying here. The density of the people is so high here. So there are many marts in that city. Yesterday the city was born a new mart called Armada Mart. Finally we reached that place around 2:00 PM. We found lots of crowd in that place. Peoples are already waited for the celebration. The owner of the mart arranged a Gruha Prabesha Puja (Mart Entry Puja) at the main gate of the mart. The main gate was covered with full of beautiful flowers. My friend was there, he greeted us. He also booked some seat for us for looking the ceremony. He offered with some welcome soft drinks. We (me and my wife wife) joined the puja and ceremony also. After completion of puja, the net ribbon was cut by the store owner. Then we got the chance for entering inside into the mart. There was lots of big Balloon are decorated in the ceiling of the mart. It looks so beautiful like a party of new born baby.

All the materials were kept the racks. The items are displayed in the racks for attracting the people. What I found, It is a one kind of variety store. All the items were daily use products. I have taken lots of snaps of inside the mart and also taken a video clip of the mart. You can see the video also. We almost spent one and half our inside the mart. The mart was arranges some lunch also. We finished the lunch and do some shop our daily use item for our home. Then we returned to our home around 4 PM. It was one kind of enjoyment for me and my family in this weekend. I listed all the things in my blog and diary also. You can see the lists of items were displayed in the rack. I have taken some snaps with my wife Rasmita.

This weekend was memorable for us. We spent time in a mart. we enjoyed with friends. it is first time we came out and involve in a inauguration ceremony after a long gap of two year due to covid-19 fear. Now we felt relax to go out and do shopping and enjoy foods. It is my first post in Liketu community. I hope you like it.

Taking snaps with my wife Rasmita inside the mart

Thank you very much friends…

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https://3speak.tv/watch?v=akshyaya/oyucpaja
Hello Friends,

There are different types of curries are made in the different part of the world. Today i am going to share a post about Spinach and Split Bengal gram lentils Curry. This curry is very nutrient and healthy. In my previous posts, I have already told about the benefits of spinach. Here i am going to share the benefits of Split Bengal gram lentils. It has contained many protein rich supplements. Especially It helps the lowering the cholesterol levels from the blood. Maximum Indian peoples are eating Split Bengal gram lentils almost every day. This item can take with the rice, rice cakes, and Indian bread. You can also eat this curry with different types of breads. Since spinach have lots of nutrient features, so this curry is good for health. It is one kind of replacement of meats for vegetarian peoples.

The main Ingredients of Spinach and Split Bengal gram lentils curry are

Split Bengal gram lentils (500 gram)
250 grams of potatoes
250 grams of pumpkin
500 grams of green spinach
50 grams of onion
5 grams of ginger
10 grams of green chili
10 grams of garlic
150 grams of fresh tomatoes
Cumin seeds 5 grams
Cooking oil 10 to 12 ml
Turmeric Powder
Rock salt or Pink salt
Spices
Coriander leaves

First, boil the Split Bengal gram lentils with salt (1/2 teaspoon), turmeric powder (1/2 teaspoon) and water( 750 ml). Cook until cooked through to 75 parts. We also added chopped potato, Chopped pumpkin and tomato at the time of cooking. We used a pressure cooker, so that it only took maximum 5 minutes in low flame. After 5 minutes, we removed the pressure from pressure cooker. We made half cooked for keeping the mind of nutrient and healthy and tasty purpose.

Then we took 5 ml cooking oil in a deep frying pan. Heat with in the help of gas with low flame. Once the oil is hot, fry the chopped spinach for 5 minutes with low flame. Once it is dried , we removed it from frying pan. After that again took some cooking oil 7 to 8 ml in a deep frying pan. Do it all in low flames. After add some chopped onion, chopped green chili on it. Then fry for one minute, when you find the color of the onion, going to be light reddish, add some cutting pieces of garlic on it. After one minutes, add some ginger paste on it and cook for another one minutes in low flame. After one minute , we added add the boiled yellow lentils, potato, pumpkin, tomato mixture on it and cook for another two minutes. At last we added the fried chopped spinach on that mixture and again cooked for five minutes in low flames. Then add or sprinkle some hot spices cover it. The curry is ready for serve. It was garnished with coriander leaves.

I have uploaded a music video of this Spinach and Bengal Gram Lentils Curry. You can refer or enjoy the music video when you prepare this curry at your home. I have added one song in this music video. I hope, you will love this music video. Here is the details about the music video song.

Song:- Perfect
Artist :-Ed Sheeran
Album:-Perfect
Licensed by :- MG (on behalf of East West Records UK Ltd);

I hope tou will share you views or comments.

Thank You So Much Friends...

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https://3speak.tv/watch?v=akshyaya/taqkodyo
Pumpkin Flower Cutlet

Hello Friends.

Here is the recipe of Pumpkin flower cutlet. In generally it is a very popular snack in Indian cuisine. Because it has lots of qualities. It has rich source of vitamin B9. It will help to improve or enhance your immune system. So that if you eat daily, then you will never suffer in cold or fever. It will protect your body from cold and flu like disease. There are so many types of cutlets are there like veg cutlet,Non-veg cutlet like this. Maximum vegetarian people like this cutlet. It can also prepare many ways like fry, deep fry and shallow fry/ The taste will be more when it will be more crisp and serve with Peppermint sauce. You can also eat with Tomato sauce and Green chilly sauce when Peppermint sauce are not available,

The main ingredients of this cutlet are

Pumpkin Flowers (minimum 20 numbers)
Rice flour (2 Spoons)
Cooking Oil for fry or deep fry
Onion
Green chilly
Garlic
Salt (very less, as per your taste)
Turmeric powder ( 1 tea spoon)
Cumin Powder ( 1 tea spoon)

The process is very simple and easy. You can prepare your tasty snacks within few minutes at your home. Maximum ingredients are also available in your kitchen. Only thing is you have ti collect the flower from market. At first you collect the flower and clean it like as picture mentioned below. Then add chopped the onion, garlic, and green chilly. You take a bowl and mix the flower with rice flours 2 tea spoon, Chopped onion, green chilly, chopped garlic and add some salt as per your test , add small tea spoon of turmeric powder and cumin powder, Mix it properly. Once the mixture is ready, then took a frying pan or deep frying pan, and fry it with the help of cooking oil. you can make deep fry also making more crisp. It is based on your choice, if you want deep fry or light fry. The taste will also differ. You can use low flame when you use to fry , so that the outer portion of the cutlet will be fry properly. Since it is made in home style, i used very less cooking oil for fry. Then you can enjoy your snacks Pumpkin flower cutlet with Peppermint sauce, Tomato sauce and chilly sauce as you like. This snacks is very popular in rural areas in India. The flowers are easily available with their fields. Even if they also with rice in their lunch.

I have made a music video of this dish. You can also see the process of making this cutlet. I have added two music in this video. You can enjoy the music also. The singer of the music song are

Music :- Señorita

By:- Shawn Mendes, Camila Cabello

Published:- Island Records, a division of UMG Recordings, Inc.

2.Song:-Love Me Like You Do (From "Fifty Shades Of Grey")

Artist :- Ellie Goulding

Writers:-Tove Lo, Max Martin, Ali Payami, Savan Kotecha, Ilya

I hope you like this Music video.

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https://3speak.tv/watch?v=akshyaya/oymckzsp
Hello Friends,

Today I visited my village for casting my votes for our Gram Panchayat elections. It was happened ones in the five years. There are so many candidates applied for four types of post. The posts are Ward Member, Sarpanch, Committee member (Nominee), Zilla Parishad (District member of the Block).

The main aim is functioning the village development work with the help of ward member. The Sarpanch will take care the job of Gram Panchayat. He will be the head of gram Panchayat. Other two post are the belongs to the block committee member and district committee. All are the beauty of the Indian Democracy. Since India is a democratic country all the members are elected by people only. Even if it is a small post as village ward member, people will cast their vote to elect that person.

Today I reached that voting centre around 10 AM. I was stayed almost one hour for casting my vote. I was enjoying the moments when I saw people are so happy for casting their votes.

Then I took some snaps of my family members and villagers and sharing this with you people.

My village is 20 km from Bhubaneswar (Temple city of India), Odisha, and India. It is belongs to Balipatna Block and Athantara grama panchayat.

I was so happy that people are enjoying when casting their votes. All are in jolly mood. I never find a person who is in stress.

It was so smoothly conducted, you can't belief it. Even if there was no police service required for this event.

All villagers are in queue for casting their votes and also used their mask for prevention of Covid-19 virus.

The votes are casting using the ballot paper. There was no electronics vote machine are not used on it. There are some Presiding Officers are appointed by election commission of India for smoothly conductance.

The election centres are conducted end of my village. You can see the snaps of the election centres. Basically, the arrangements are done by election commissioner of India.

Our village primary schools, Angana badi Kendra ( schools of kids) are booked for that. All the villagers are assembled for casting their votes using ballot papers.

I have also made a video of this area and also uploaded it.

There are some snaps, taken by me. You can go through the snaps.

My wife Rasmita with my elder brother’s wife Anusaya and are waiting to cast their votes outside of the election centre.

My childhood friend Ghanashyam chatting with my wife Rasmita.

Some village ladies members are standing in a queue for casting their votes in front of the room.

Some village gent’s members are standing in a queue for casting their votes in front of the room. All most all members are wearing masks for following Covid-19 guidelines.

Some villagers are chatting and checking their voting serial number in the voter list inside our school field.

Anganabadi Kendra (schools for village kids

Some of the villagers are enjoying the moment outside of the school campus.

This is the place where Goddess Trinath is worshiped by our villages

My Village Road

My Village temple of Maa Khetrapal

This is the pond near to the election centre

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https://3speak.tv/watch?v=akshyaya/djjbbcnp
Tasty Sweet Corn Capsicum Indian Bread Roll

Hello Friends,

Breakfast is mostly necessary in our daily life. Now days, we are so busy to that we are unable to eat healthy breakfast timely. Due to time constraint, we also eat some ready made available foods or junk foods, which is not good for our health. Sometime also, we are skipping our breakfast. Mainly healthy breakfast builds our strong immune system. So we need healthy breakfast every day in our daily life. My main aim of this post is how quick you prepare your healthy breakfast at your home.

Today I am going to share a music video of preparation of how to cook home style tasty sweet corn capsicum roll with minimum number of ingredients at your home. So that you cannot skip your breakfast. The process is very simple and easy also. Within a short span of time you can prepare this tasty breakfast.

The main ingredients are sweet corn, Capsicum, Onion, Chilly Sauce, Tomato Sauce, Black Pepper Powder , Chilly flake, two to three cup of wheat flour and some spoon of liquid butter or ghee. I think it is a healthy food for your health system. If you eat the breakfast everyday also.

At first, we brought the sweet corn and clean it properly. After that we chopped two green capsicums into small pieces.

Then we also copped some onion and green chilly. induction

At the first step, we took the deep frying pan and put some cooking oil in it and cook it with the help of gas stove or induction stove.

Once the oil is warmed, we put some cumin in it. and then, we added some chopped Onion and tomato in it.

After 3 to 4 minutes, we added some cumin powder, turmeric powder, and 2 tea spoon salt in it. Again after 3 to 4 minutes, we added some corn and capsicum in it. Then cover the frying pan for 5 minutes with low flame. Then cook it for another 4 minutes , your mixture is ready. then corn and capsicum mixture is ready to put inside the wheat roll.

The next process is for making the wheat roll. So initially we took some 100 ml of water and then added one tea spoon of salt in it. Once the salt is mixed with water, we added 2 to 3 small cup of wheat flour in it. After that, we mix it properly, if required, we smash the wheat flour mixture for 3 to 5 minute for making softness.

Then make it small size of round as per the video and also roll it with the help of roll steak. Then you can see the process of making Indian bread (Roti).

You took a cast iron plate and heat it. after sometime you can put the raw Indian bread(Roti) above it, Then fry it of 10 seconds , you can change the other side of bread , after that we polished half spoon of liquid butter or pure ghee both the sides and fry it another 2 minutes in low flame.

Then you can put the corn capsicum mixture inside the roti, add some Tomato Sauce, chilli sauce, chopped onion, Chilli flakes, chopped coriander leaves in it. Then roll it with the help of roll paper. Then the roll is ready for eat. You ac also make similar kind of non veg rolls with the help of egg and chicken rolls instead of corn and capsicum mixture, Mostly the vegetarian people are like this tasty roll.

For making this process simpler, you can also purchase packaged Indian breads from the market and polished some butter on it, and warm it with the micro oven for one minute. Then you can use this bread as putting this capsicum and corn mixture inside it.

You can also follow all the processes in my music video. I have added some songs and music for making this video. You can also enjoy both music’s and my video also. My son Amlan and my sweetheart Rasmita helped me for making this tasty breakfast. this music video also. At last I enjoyed this tasty breakfast with my son and wife.

I hope you love this breakfast recipe and you can also make it for your breakfast at your home.

Please feel free to share your comments.

Tasty Sweet Corn Capsicum Indian Bread Roll

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https://3speak.tv/watch?v=akshyaya/juqyjghy
Broccoli: It has more nutrients than other vegetables. It mainly contains Vitamin C is improve the immune system and protection of skin health. It also contains other vitamins like Vitamin K1, Vitamin B9, Potassium, Manganese and Iron also.

Green Onion Shard:

The Green Onion shard is rich source of vitamins A, C, and E. All of which contribute to skin health. It will protect the skin and also this vegetable is a powerful antiseptic.

Sweet Corn: We also added fresh sweet corn. If fresh is not available, then choose boiled sweet corn, which is easily available in everywhere. It also contains many nutritional benefits. Mainly the nutrients are full of fibre contents. As we know fibre is very much important for our body and health, it helps to our digestion system. It can also decrease the risk of heart disease, diabetes (type 2) and bowel cancer.

Green Capsicum: It is also an excellent source of Vitamin B6, Vitamin K. It also has more calories than other minerals like sodium, fiber and etc.

Tomato: These vegetable are rich sources of folate vitamin B complex. It helps to make red blood cells), vitamin C, and potassium.

The other ingredients also Onion, Green Chilly, Cumin, Cumin Powder, Salt, Turmeric Powder, Cocking Oil, Tomato Sauce, Red Chilli Sauce, Vinegar, Soy Sauce.

This nutrient dish is full of vitamins and minerals. This food is more benefited to our health system. You can enjoy the dish with sliced brown bread, multigrain bread and also eat with roti, rice and with noodles, pasta also.

Broccoli twisted with Green Onion Shard, Sweet Corn, Green Capsicum and Tomato

Broccoli

Green Onion Shard

Fresh Sweet Corn

Green Capsicum

Tomato

Onion with Green Chilly

The process of making this dish is very simple and easy also.

First clean with water all the vegetables and chopped it small pieces with the help of knife.

Then boiled the sweet corn for 5 minutes. Then we fry the cumin, onion, tomato, green chilly with the help of cooking oil.

Then add one tea spoon of salt, and turmeric powder, cumin powder fry it for 2 minutes. After that add chopped Broccoli in it. Then again fry for 5 minutes. Add sweet corn in it and again fry for 5 minutes. Then we added chopped Broccoli on it. After 3 minutes add Green Onion Shard in it. It fried for 3 minutes with the help of low flames.

Once it fried, then add 2 spoon of vinegar, 2 spoon of soy sauce in it. After 2 minutes, we add some Tomato sauce and red chilli sauce in it and mix it properly. This dish was ready for serve.

It can be healthy dish for all of us. The main thing is it will take very less span of time to prepare this dish. This dish is also help to increase our immunity system. You can enjoy this dish at anytime in the day and night also.

Boiled Sweet Corn: Boiled for 6-8 minutes

Vinegar, Red Chilli Sauce, Tomato Sauce. Soy Sauce, Green Chilli Sauce

I hope you all will enjoy this dish.

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https://3speak.tv/watch?v=akshyaya/gxkmktzo
Dear Friends,

Two days back we celebrated Manabasa Gurubar (Thursday) at my village with my family members. It is a great festival for all Hindu odias. Odisha is a state of eastern part of the India. As per Hindu culture, Odia’s are celebrating many festivals but Manabasa Gurubara is the one of the biggest festivals among them. In that day, we worshiped Goddess Lakshmi. As per the traditional odia Panjika ( Calender) , the festival occurred in the month of Margasira. In Odisha, All the people are believed that Goddess Lakshmi, the Hindu goddess is full of wealth and prosperity. She visit homes in the month of Margasira.

But in my village or home we celebrated two times, in the month of Margasira and also in the month of Magha. We worshiped Goddess Lakshmi in that day. The Legend of Manabasa is based on the ancient scripture Maha Lakshmi Purana”

In ancient time, the untouchable persons were not allowed to pray or worship to god. In that time sriya chandaluni a women from the

The legendary Manabasa is based on the ancient ancient scriptures "Lakshmi Purana" on Thursday. In this “Lakshmi Purana” scripture, untouchables were forbidden to pray, worship and perform rituals in ancient times. At the time, Shriya Chandaluni was an untouchable woman but even though she was an untouchable woman, she loved to pray and worship. He first worshiped Goddess Lakshmi and won her heart Goddess Lakshmi was happy with her and gave her many gifts. But this is where the real story begins when Goddess Lakshmi was separated from Lord Jagannath on the orders of her elder brother Balabhadra because she ends discrimination on earth by encouraging untouchables to practice and worship.

Both the brother Jagannath and Balarama are in great pain as they leave the house of Goddess Lakshmi Jagannath, and they even have to go without food and water. During Lakshmi's curse, the two brothers had not eaten for 12 years. This was the hardest time of their lives. After a long 12 years, both the brother realized the greatness of goddess Lakshmi and requested her to be brought back to their home. Goddess Lakshmi stipulated that there would be no racial or religious discrimination on earth. Lord Jagannath agreed to this condition. Finally Goddess Lakshmi returned to Jagannath's house. This unique story highlights the fact that for God, all are equal, there is no difference between high and low. All are equal to God It reflected God's reform and progressive approach It was only through Narada that Lord Jagannath promised to eradicate racism and discrimination from this world.

The puja of goddess Lakshmi was done by my mother Malati. She decorated the Goddess Lakshmi and worshiped her with the help of my family ladies members.

Picture of Goddess Lakshmi Mata

My elder brother’s wife Minati is offering prayer to Goddess Lakshmi

My family ladies members are worshiping goddess Lakshmi

Different kinds of rice cakes offered to Goddess Lakshmi

My elder brother’s wife Minati, My Mother Malati, my younger brother’s wife Reenanjali with My wife Rasmita

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Dear Friends,

Today we are going to prepare the Buffalo mustard fish with potato. It is one of the non veg Indian dishes. Maximum Indian people are like this fish. This fish is easily available in Indian market.

There are many ingredients are used in this dish. Main ingredients are buffalo fish. So many people like this fish because it has many benefits. The main benefits are written below.

Buffalo fish is a kind of healthy fish. It has many nutrients. It also contains good protein and omega-3 fatty acids. These fish are easily digested and help to control the cholesterol levels of humans. Eating this fish, it helps to reduce the risk of heart disease. It may have heart health benefit.

Buffalo fish are the main nutrients for babies. It is part of a healthy diet that the baby develops its brain while breastfeeding or feeding during pregnancy.

These fish contain omega-3 fat (called DHA and EPA) and omega-6 fat, iron, iodine, choline. Choline mainly promotes the development of the baby's spine. This fish meal provides iron and zinc to support the children's immune system. These fish contain other nutrients such as protein, vitamin B12, vitamin D, and selenium.

The Other ingredients are

Mustard, Cumin, Zinger, Garlic, Onion, Tomato, Green Chilly, Salt, Turmeric Powder, Curd, Kasmiri Chilly Powder, Coriander leave, Cooking Mustard Oil.

The process of making Buffalo fish with delicious mustard gravy is very simple.

At first cut the fish in small pieces. Then clean in with water and marinate with curd, salt and turmeric powder for 30 minutes. After that fry it with mustard oil.

Then took the mustard and cumin and grind it with the help of mixture grinder and add some water make it mustard cumin paste and add garlic and zinger paste in it.

Then took some potato and tomato and clean it and chopped it as per the picture given above. Then fry the potato with the mustard oil.

Then take some oil in the deep frying pan. Once the oil is heat, add chopped onion , green chilly and tomato on it. Then fry it for 5 minutes. After that add some salt, turmeric powder and kasmiri chilly powder in it.

After 1 minute, add the paste of mustard cumin paste on it. Once the gravy color little bit red, add the fried potato on it. Again fry it for another 4 minutes with low flame.

After that add some water for making gravy and cook it for another 5 to 7 minute and then put the fried fish on it.

Then cook it for 5 minutes with low flame. Then the Buffalo fish is ready for serve.

At the end we garnish the Buffalo fish with chopped coriander leave.

You can enjoy the buffalo fish with delicious mustard gravy.

I hope you can do the home style buffalo fish with mustard gravy at your home.

Basically it is made like home style with help of less cooking oil,

You can enjoy the buffalo fish with delicious mustard gravy.

I hope you can do the home style buffalo fish with mustard gravy at your home.

Basically it is made like home style with help of less cooking oil,

Here I also add the music video of the Buffalo fish with delicious mustard gravy.

There are 3 songs used in this video.

The songs are

Song -The Middle (Nightcore)

Artist -Zedd, Maren Morris, Grey

Album -The middle

Song- Magical (Nightcore)

Artist- Tungevaag & Raaban

Album- Magical

Song- Clean Bandit - Symphony feat

Zara Larsson (Emma Heesters Cover)[Nightcore]

Writers- Steve Mac, Ina Wroldsen, Jack Patterson, Anmol Malik

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Hello friends,

We need healthy breakfast in our daily life. We can prepare our healthy breakfast. It is very simple process to prepare healthy breakfast at our home. Here I am sharing recipe of home style Spinach Sweet Corn Bread Sandwich. Within very short span of time, you can prepare this.

For making this breakfast, at first we need following ingredients.

Sliced Brown Bread: We always choose brown or multigrain sliced bread for good health instead of white bread.

Spinach: We have used fresh spinach and chopped it in small pieces.

There are so many benefits of green leave spinach. It is a rich source of protein. It also helps to build the muscle and for weight management, when you do workout. It also helps you maintaining good health. It is rich in calcium, magnesium, potassium and also has vitamins. Here we were using green leafy vegetables like as spinach, which are the source of bone healthy vitamins and minerals.

Sweet Corn: Here we have taken fresh sweet corn. If it is not available, then you can use boiled sweet corn also.

There are many nutritional benefits in sweet corn also.

The main benefits are full of high fibre content. As we know fibre is very much important for our body and health, it helps to our digestion system. It can also decrease the risk of heart disease, diabetes(type 2) and bowel cancer.

For Seasonings purpose we need red chilly flakes, black pepper powder & salt. Again we need butter for toasting the sandwich.

The other ingredients also **Onion, Tomato, Garlic, Green Chilly, Cumin ,Cumin Powder, Turmeric Powder, Cocking Oil,

Butter or Pure Ghee, tomato sauce and chilly sauce**.

Onion, garlic, tomato, green chilly are Chopped into small pieces.

Spinach Sweet Corn Brown Bread Sandwich

The process of making the sandwich is mentioned below.

At first we boiled the sweet corn, then we fry the cumin, onion, garlic, tomato, green chilly with the help of cooking oil.

Then add one tea spoon of salt, and turmeric powder, cumin powder fry it for 2 minutes. After that add chopped spinach in it. Then again fry for 4 minutes. Then add sweet corn in it and again fry for 4 minutes.

After that, we cut the brown sliced bread cut it two pieces and then fry it with butter or ghee for half a minute and then put the spinach, sweet corn mixture inside the sliced cut bread and fold it. Now the sandwich is serving. You can serve it with the help of tomato and chilly sauce. You can add chilly flake and black pepper also for making tasty.

It is a very good breakfast for all of us. The main thing is it will take less time to prepare our breakfast. It also helps to increase our immunity system.

I hope you all will love this recipe.

Chopped sliced bread

After that we put some butter only both the sides and fry it with low flame. Then we put the spinach corn mixture inside it.

Sandwich is ready for serve

Enjoy your breakfast....

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Dear Friends,

Here we are making steamed rice cake. The process is very simple. You can easily make it at your home. It is very nutritious and oil free also. It is good for health. Once you eat, definitely you will love it.

This cake is very popular in Odisha, India. It is one of the best prassad(Bhoga) of Lord Jagannath, Puri, Odisha, India. The main name of the Prassad is Gaja Manda Pitha.

The picture of the cake is given below.

Steamed Rice Cake ( Manda Pitha)

There are many ingredients used in the cake. The main ingredients are Rice flour, Jaggery, Coconut, Cashew, Black pepper, Cardamom, Rasagola (Sweet).

We need jaggery 250 grams

5 to 6 numbers of Rasagola

We need 50 grams of cashew, 10 grams of cardamom and 10 grams of black pepper

It should make to small pieces like mentioned in the picture

2 numbers of coconut are required and it can be half grinded, should look like the above picture

Mix all the ingredients like jaggery, coconut , Rasagola and other ingredients, and fry it for 5 minutes in low flame with the help of deep frying pan

Now the mixture(pura) is ready for putting inside the cake

Now we can take salt 5 grams

1000 grams rice flour

We have to take 300ml water and put the salt in it. Then warm it for 3 minutes

Add rice flour in it and cook for 3 to 4 minutes

Now the rice flour is ready for making the steam cake

Little bit smash is required for bringing the softness

Then we make small round pieces

We make the cake with the help of cake mold. We put the sweet mixture inside the rice cake

Now the rice cake is ready for steaming

We took a deep flying pan with 150ml water, and put on the gas stove with low flame

Once the water is steaming, put a steel chalani above it

We put the cakes inside the steel chalani

Now chalani is covered and steaming process is started for 7 to 10 minutes with low flame

The steamed rice cake is ready for serve

I hope , you love the steamed rice cake recipe and its process of preparation.

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Dear Friends,

Yesterday, we prepared Spinach(palak) paneer at my home. It is almost very simple to make it. It is an Indian dish. In generally we eat it with Roti, Paratha and also eat with fried rice. Maximum Indian people always like this dish in their veg days. Those are vegetarians, they always love this dish.

There are so many benefits of palak paneer. It is a rich source of protein. It also helps to build the muscle and for weight management, when you do workout. It also helps you maintaining good health. It is rich in calcium, magnesium, potassium and also has vitamins. Here we were using green leafy vegetables like as spinach, which are the source of bone healthy vitamins and minerals.

Here we also used some onions, which is a good source of antioxidants and it also helps to growth your hair and also immunity. In especially it will be having full of vitamin C for help boosting your immunity always.

It can be always a healthy dish due to the presence of spinach (palak) in it. It is an extremely healthy vegetable with the rich source of vitamins like A, C, Calcium, iron, Magnesium, Potassium and fiber.

Other ingredients are onion, garlic, ginger, Tomato like this. All of these help to boost your immunity system.

The Following ingredients were required for making this dish.

Palak Paneer

Green Leaf Spinach

Onion, Garlic, Ginger

Tomatoes with other ingredients for grinding

Paneer

Spices: It was grinding and added at last

The procedure of making this dish given below.

Initially, we took the green spinach leaves, then cleaned it properly. After that, we boiled it with help of induction cooker. Once it boiled for 5 minutes, we removed the water from it. Then we put the boiled spinach in a cold ice water. The main aim was for getting good texture natural color of the leaves. After that, we took it in a mixture grinder, and grinded the leaves properly, so that the paste will be smoother.

Then we made the paste of ginger garlic and onion with the help of mixture grinder.

After that, we took 2 spoons(10 grm) of mustard oil in a deep frying pan. We fried the ginger, garlic and onion paste for 5 minutes. We added some salt, turmeric powder, and Kashmir chilly powder in it. We also added tomatoes paste in it. Once it fried and color becomes red, we added boiled spinach paste on it. and cook it for 10 minutes in low flame.

After that we chopped the Paneer in small pieces, then added this paneer in the cooked palak (spinach masala) then cook it for 3 to 4 minutes in low flame.

Then we made the powder of spices and added it on top of the palak paneer. The dish was ready for serve.

Green Spinach leaves was boiled for five minutes

*Spinach leaves paste ready for cook

The paste of Ginger, Garlic and Onion

Ginger Garlic and Onion paste was fried with Cooking oil

Chopped Paneer

Final stage of cooking Spinach(palak) Paneer

Palak Paneer

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Dear Friends,

An amazing things happen today. A golden hooded Oriole was flying near our windows. The bird was flying near to our window. It looks so amazing , tou can't imagine it. It was amazing by nature.

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