nellabyme 3Speak Podcast: Recent Episodes

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https://3speak.tv/watch?v=nellabyme/xdatsdgr
Hi there and welcome to Puerto de la Cruz, Tenerife!

This is the 1st of 3 videos ive made for you so i hope you all enjoy them!

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https://3speak.tv/watch?v=nellabyme/iksuzsbc
A brief intro into the first 6 punches in boxing. Punch bag work and few tips on feet position.

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https://3speak.tv/watch?v=nellabyme/rmqjjdue
Hi 3speak and Hive,

Welcome to my introduction post! My name is Antonella and I am from Italy. Originally I am from Rome but I moved to England to become a nurse for the NHS a long while ago. Now I am head of research so it fair to say I have achieved alot in my career. However, careers are one thing but life experiences are quite another and this is why I have joined 3speak and Hive so I can share with you a very special adventure I have decided to embark upon...

In 2025 I will be joining my team and sailing 2 legs of the world famous Clipper Race! This will be the adventure of a lifetime and Ill be raising money for charity along the way. So, come watch my very 1st video and find out more about @nellabyme, the charity I'm raising money for, and the amazing Clipper Race.

For anyone with a generous heart you can find the link to my Justgiving page on my hive profile.

Thanks for stopping by and I hope to see you all as I set off on the ocean waves!