Mind the Back Chat: Recent Episodes

Mind the Back Chat

Welcome to the wonderful world of osteopathic medicine, manual therapy and everything about health. Here we discuss the ins and outs of the profession, from being in the treatment room to everything that happens outside the clinic. Hosting exciting chats with other professionals and with those who have experienced manual therapy first hand (pardon the pun). From couch back clicking to laid back chatting, we tackle all topics so everyone can learn, laugh and listen together, with a couple of stories on the side. So, join us every week and most importantly enjoy!

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George and Gabs discuss the effects of being static and developing office cross posture!

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In todays episode, Gabs and George share updates on each others lives and careers and how much has happened within the last year.

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George and Gabs discuss Meniscus and ACL injuries and what to do if you have one.

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George and Gabs discuss femoral acetabular impingement what it is, what causes it and what to do!

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Gabs and George discuss their experiences in dealing with red flag presentations in clinic.

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Jacob Hassan - special guest! - Today we talk all things Hyperbaric oxygen therapy, and the amazing benefits it has on the body and long covid.

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On this weeks episode George and Gabs have the luxury of having a laid back chat with good friend and colleague ANISHA! Find out more about her story and how she blew up on social media #ANISHAworldwide

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This week George and Gabs take a break from osteopathy and review some of their favourite food spots and a very very helpful app.

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George and Gabs discuss the power and importance of mindfulness. what is it?

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In this episode Gabs shares his experience of working with professional athletes in the influencer/cross-over boxing world and how Osteopathy can be used to get a fighter ready.

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In this episode the boys take on the challenge of de-bunking widely believed health myths. Listen along and learn something new. #breakingthematrix

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In this weeks episode George and Gabs discuss what they believe the evolution of Osteopathy will be in the future.

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In this episode George and Gabs discuss the most common knee injuries they see in clinic; how they happen, how they present and what you can do to help recover from them. This is one you 'Knee-d' to listen too, Enjoy!

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In todays episode George and Gabs discuss the importance of posture and whether there is such a thing as 'good posture'!

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George and Gabs dive deep into the most common questions asked by the public about Osteopathy. 'What is an Osteopath?', 'What do Osteopaths treat?', 'Is Osteopathy safe?', 'Do I need a GP referral to see an Osteopath?, etc. All these questions and more answered here.

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In this podcast George and Gabs like to keep it simple by discussing the top 3 most common shoulder injuries that you will see in practice.

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we are delighted to be joined by a great Osteopath today who is a master in treating the larynx, working with many singers and actors helping them master their voice

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In this weeks episode George and Gabs discuss the benefits of heat therapy and how it can aid recovery.

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In this weeks episode George and Gabs discuss the topic of cold and how it can help with recovery. They dive deep into the different varieties and modalities in which cold is applied to the body, talking about their benefits and the risks.

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This episode is focused on the men behind the podcast, what makes them the podsteopaths that they are today?! (apologies for the terrible pun, enjoy).

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George and Gabs discuss what burning out is and how it can affect us physically, mentally and socially! Burnout is on the rise around the world and it is important we increase our awareness and understanding of burnout! 

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In todays episode George and Gabs keep it simple discussing the most common injuries associated with ankles. They take a simple approach to what can cause them, how they can affect a person and what do if you were to suffer from one of these injuries. Enjoy.

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Back at it again busting various health myths and discovering the truth! Listen along with George and Gabs on this epic truth finding journey with lots of laughs and facts.

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In this new segment George and Gabs discuss the most common issues and presentations for individual parts of the body, and in todays episode they discuss low back pain. 

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Daniel joins George and Gabs on the podcast to discuss what made him want to become an Osteopath, what he does within the institute of Osteopathy, and the importance and brilliance of breathing!

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In this episode George and Gabs discuss what an RSI is, the causes, the most common RSI's and what can be done to prevent this from happening to you.

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Listen to George and Gabs discuss stories from their lives at university and their first clinical experiences.

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George and Gabs return to discuss more common health myths and a few more worldly conspiracies. 

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One common question we get asked is, 'Is running good for me?'. We dive into the positives and negatives of running and protocols for preparing for competitions.

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In todays episode we explore the importance and meaning of rehabilitation and why it is crucial in recovery.

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This episode we take a look at the world of social media. Does Osteopathy have a place on social media? The positives and negatives of social media?

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In this episode we discuss common myths we get asked on the regular in our clinics and explore the real truth, busting the myths wide open.

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Welcome to the first instalment of mind the back chat podcast. This is an introductory episode where we introduce ourselves and our podcast to the public, with a fun discussion about 'what is osteopathy' and 'where differences lie with regards to physiotherapy and chiropractics'. Enjoy!