Philly Real: Recent Episodes

Philly Real

"Getting Better....together!"

Self Improvement, Self-Optimizing. Community focussed, globally relevant.

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Touch on the social world, personality types, relationship goals and the importance of self knowing in Q4.

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That was painful. Did my best covering the financial portion of our quadrant map. Will be moving on to Q4 next episode.

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All is one, and one is all. Correction, the Silver Handed Maiden/Handless Maiden Story originated from Germany in 1812 - not a 12th century myth Anyone unfamiliar with the specifics of the archetypal story of the Hero, this link will be useful. Jung referenced the Hero Myth as the fundamental human story. https://youtu.be/9626RYpGI5I

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Moving on to Q2 (Spiritual/Mental) we look at the most significant portion of the path to Happiness and try to frame out how to attack this timeless issue. Much more to come, but like in every journey, the most important step is the first one. God Bless.

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We discuss Part 2 of Q1 and how I approach it, while emphasizing your individual belief as a key component of sustainability within a exercise routine.

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We discuss the nutritional angel of the Physical quadrant and begin the build out the framework of a optimal nutritional personal plan.

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Just some quick thoughts on the power of Mindfulness and my experience with it.

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In this episode we try sketch out a frame work of how you can move towards a happier, healthier and more complete version of yourself. We dive into Carl Jung’s “5 Factors That Contribute to Happiness”

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Rambling preamble of trying to get this thing started.

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Testing Distribution

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