Car Girl Chats : Recent Episodes
Lily
In this ep we discuss the importance of staying in your own lane and releasing that if you're an influencer, your content strategy will look different in comparison to a coaches or creators strategy.
Today we chat about why you perceive yourself as "too sensitive" and the importance of becoming neutral with your emotions.
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The top companies in the world are now media companies, like Amazon and Apple. Why? Because people are willing to pay more for it because attention is the most scarce resource in the world, even scarcer than oil. Why do you think companies payed 233,000 per a second for an advertisement at the Super Bowl or influencers like Alex Earle who are reportedly being paid $70,000 per post.
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Sophie Rindfleish is an online Accredited Practicing Dietitian who works with a wide range of clients but has a strong focus on gut health and disordered eating. On her Instagram account @healthybodhealthymind, she cuts the BS and focuses on building a healthy relationship with food, exercise, your body and mind.
Today we discuss Sophie’s journey as a dietician, the importance of moving your body for wellness not to burn calories, gut health, and networking.
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In this episode we dive into how we connected, our advice for making new friends, social media tips and our mindset moving into 2023.
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Naked Harvest Supplements discount code: LILYTURTON
In this episode I discuss my binge eating disorder and bulimia journey and share some tips that have helped me along the way.
*Disclaimers. I am not a health care professional, this is from my experience only.
If you are struggling please seek professional help from you doctor, dietician or psychologist.
Butterfly Foundation
Confidence isn't just a result of being "born with it". You can constantly work on it.
Breaking down confidence into the three pillars of ego, status and self trust.
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Car Girl Chats Podcast
An inspiring conversation with Katie Martin, discussing how she has managed to accomplish so much at such a young age. We discuss her perspectives and opinions on nutrition, body image and leveraging opportunities.
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This is an insightful conversation with Sophie Wilson, chatting about all things podcasting, Instagram and TikTok. We discussed common mistakes we both see when it comes to personal brand marketing online and shared some of our biggest pieces of advice that have gotten us to where we are today.
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Welcome to the first episode of Car Girl Chats, I am your host Lily Turton. Today I am giving you an insight into who I am and talking about how to set up your 2023 goals. It is too easy to set and forget goals, so let's ensure that we are going into the new year with a clear, intentional plan!