To Your Health: Recent Episodes

Jefferson Healthcare

Building a healthy community begins with education and awareness. To Your Health connects the community to the health information you need most. Right here at home.

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Home Health and Hospice Care. You've heard of it, but what does this care look like for patients and families? In this podcast, Jill Newsome, Jefferson Healthcare's hospice program manager, explains the hospice process and describes the resources available to people in East Jefferson County.

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Jefferson Healthcare's Campus Modernization and Expansion Project is well underway. COO Jake Davidson joins us to share the latest news, as well as what's coming next.

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Many of us take medications or supplements. If you take both, you may be wondering: How can I make sure my medications and supplements won’t have an adverse reaction and affect my health? You want to make healthy, safe choices with your medications and supplements. To help you make the right decisions, we're talking with Jefferson Healthcare pharmacy manager Kylie Gordash about the ways supplements and drugs can interact.

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Jefferson Healthcare's Campus Modernization and Expansion Project is well underway. COO Jake Davidson joins us to share the latest news, as well as what's coming next.

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Patient Access Manager Damon McCutcheon shares insights and advice on navigating health insurance. He also describes Jefferson Healthcare's commitment to providing patients access to high-quality care, offering details on financial counseling and charity care resources available to people in East Jefferson County.

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Jefferson Healthcare is committed to expanding equitable access to care in East Jefferson County. That's why they're developing a new mobile health clinic. In this episode, we sit down with Jefferson Healthcare COO Jake Davidson to learn about the mobile clinic, and what the community can do to make sure their voice is heard as this new resource comes online.

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When it comes to equity in health care access, Jefferson Healthcare is on the front lines. In this episode, Patient Advocate and Transgender Care Navigator Jackie Levin shares how Jefferson Healthcare is working to ensure that LGBTQIA+ patients can access to top-quality care in East Jefferson County. Levin also discusses Jefferson Healthcare's Healthcare Equality Index Award, and what it means for patients.

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If you run to stay fit and you'd like to take your training to the next level, this podcast is for you. Jefferson Healthcare Physical Therapist Chad Boehm is a certified track and field coach, and in this episode, he offers tips on how to safely increase your mileage and intensity, while achieving increased wellbeing.

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The Rhody Run is one of Port Townsend's most beloved community events. But the race isn't just a great time and a chance to work toward wellness. The Rhody Run also benefits a host of local youth organizations. In this episode, we'll talk with Race Director Jeni Little to learn what The Rhody Run does for young people in East Jefferson County.

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Learn how newly graduated nurses seamlessly transition from training to professional practice with Jefferson Healthcare's New Grad Nurse Residency program. Critical Care Clinical Nurse Educator, Alexandra Niehaus, provides insights into this 12-month program, illustrating how it equips novice nurses with the skills and confidence needed to embark on their careers successfully.

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Jefferson Healthcare's Chief Operating Officer, Jake Davidson, discusses new services that will be available at Jefferson Healthcare with its new campus expansion--as well as services you can expect to see while building is underway.

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Join Jake Davidson, Chief Operating Officer at Jefferson Healthcare, for an update on the hospital's campus expansion and modernization project.

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Jefferson Healthcare prides itself on providing high-quality care close to home. But with telemedicine services, patients can receive effective and convenient care from the comfort of their own home. In this episode, we talk to Jefferson Healthcare's telemedicine provider, Char Hallowell.

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If you've ever thought about taking up running to stay fit, but never knew how to start, this podcast is for you. Jefferson Healthcare Physical Therapist Chad Boehm is a certified track and field coach, and in this episode, he gives you everything you need to hit the road and run your way to greater wellbeing.

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When it comes to heart health, the first person most patients contact with questions or concerns is their primary care provider. In this episode, Dr. Todd Carlson talks about the best ways to ensure a healthy heart, how to prevent heart disease, and when you should consider talking to your doctor about your heart's health.

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Join CEO of Jefferson Healthcare, Mike Glenn, to discuss Jefferson Healthcare's accomplishments for 2023, and highlight some milestones for the coming year.

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Dr. Christine Skorberg, Medical Director for our Obstetrics and Gynecology Clinic, dives into everything our patients need to know about getting a mammogram.

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Crystal Eubanks joins the To Your Health Podcast to discuss why Jefferson Healthcare is moving to a value-based care model, what this new ACO means for our community, and the next steps in continuing to provide our patients with high quality care.

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Join Jake Davidson, Chief Operating Officer, to discuss hospital construction updates.

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In this episode, we delve deep into the intricate workings of atrial fibrillation (Afib), exploring its causes, symptoms, and potential complications with Heide Chaney, Doctor of Nursing Practice in the Jefferson Healthcare Cardiology Clinic.

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Join Jake Davidson, Chief Operating Officer, to discuss hospital construction updates at Jefferson Healthcare!

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1.4 million Americans are diagnosed with diabetes every year. In this episode, we delve into the crucial role of diabetes prevention. Our guest expert, a registered nurse Jennifer Newell, breaks down the fundamental components of diabetes-preventative lifestyle. Listeners will gain valuable insights into how diet, exercise, and weight management can significantly lower the risk of developing Type 2 diabetes

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From your mid-40s and into your 50s, during perimenopause, you may find that your periods change and become erratic as your ovaries slow down. It can be very common for your cycle to become highly unpredictable, heavier, and longer. Never fear there are options! In this episode, Dr. Asif Luqman will explain what is actually happening, how to manage, and solutions.

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In this episode, we discuss the importance of exceptional oncology care and the comfort it can bring to individuals facing a cancer diagnosis. Our guest, Oncology Certified Nurse Corey Quigley, shares her experiences working with Jefferson Healthcare's dedicated team of oncology experts.

Quigley discusses the full spectrum of support offered in their oncology clinic, highlighting the importance of patient-centered care and support services that allow individuals to receive excellent care while remaining close to the people they love and the place they call home.

From nutrition to resource navigation, Quigley shares how Jefferson Healthcare's oncology clinic provides a range of services to support individuals through their cancer journey. Additionally, she discusses the new radiation oncology clinic, which will allow patients to receive advanced radiation therapy without having to travel to another facility.

Whether you or someone you know is facing a cancer diagnosis, this episode provides valuable insight into the exceptional oncology care available at Jefferson Healthcare and the support services that make all the difference. Join us as we learn more about the importance of quality oncology care and the resources available to those in need.

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Physical Therapists, Mary E. Breckel, DPT will discuss healthy habits to decrease the progression of existing or potential osteoporosis. She will focus on best practices for the prevention of the disease as well as techniques to protect and strengthen the spine.

Mary graduated with her Doctorate in Physical Therapy from the University of Washington. Mary aims to be a local resource by providing services that elevate the physical wellness of all people in our community. She teaches her patients that improving physical fitness can mean many things, but that above all, it should be enjoyable and sustainable. Mary has a special interest in using exercise to promote optimal health and enjoys working with patients with chronic conditions including but not limited to osteoporosis, cancer, diabetes and chronic pain.

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Durante la emergencia de salud pública por COVID-19 (PHE), la Autoridad de Atención Médica (HCA) extendió la cobertura para todos los clientes de Apple Health (Medicaid). Esta extensión finalizó el 31 de marzo de 2023 debido a la Ley de Asignaciones Consolidadas de 2023. El equipo de Acceso de Pacientes de Jefferson Healthcare continúa trabajando con los pacientes para mantener la cobertura y ayudarlos a través del proceso de facturación al responder preguntas sobre seguros y brindar asesoramiento financiero.

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In this episode, we delve into the critical importance of the 1000 days from pregnancy to age two, which offer a unique and precious opportunity to shape a child's future. Dr. Molly Parker, Primary Care Doctor, and Population Health Chief Medical Officer at Jefferson Healthcare will guide us through the stages that make up this crucial period, explaining how proper nutrition and healthcare can have a profound impact on a child's lifelong health. We will explore the key factors that shape a child's development during these early years and highlight the efforts made by Jefferson Healthcare to support families during this vital time. Whether you're a parent, healthcare provider, or simply curious about early childhood development, this episode is not to be missed. Join us as we explore the foundations for building a brighter and healthier future for our children.

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During the COVID-19 public health emergency (PHE), the Health Care Authority (HCA) extended coverage for all Apple Health (Medicaid) clients. This extension ended on March 31, 2023 due to the Consolidated Appropriation Act, 2023. Jefferson Healthcare Patient Access team continues to work with patients to maintain coverage and help guide them through the billing process by answering insurance questions and answering financial counseling.

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From PMS to post-menopause, it seems we are at the mercy of our hormones. Christine Skorberg, MD, FACOG, of the Jefferson Healthcare Obstetrics and Gynecology Clinic, will teach us how hormones maintain good health.

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Jefferson Healthcare begins the Campus Modernization Project this summer which will include new and larger medical office space for Oncology, Dermatology, Obstetrics & Gynecology, Wound Clinic, Express Clinic, and an updated cafeteria in addition to space to introduce new specialty services to meet growing community needs. Work has already started on the project and Jake will provide quarterly status updates to keep the community informed.

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Steve Simonin is the President & CEO of Iowa Specialty Hospitals & Clinics and has been an avid bike rider for many years. In this episode, he dishes about all the fun things that happen during RAGBRAI, what it takes to prepare for a bike ride across Iowa in a week, answers some intriguing questions about his journey with weight loss, and explains what the heck "clipping in" means as well as some other "RAGBSAI speak".

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Cassie dishes about her career working with children in the field of Pediatrics, what it's like to fly in a helicopter, work in the pediatric ICU, and how being a mom has helped her in her career.

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The Gabrielson Clinic for Women's specialized team of skincare and aesthetics experts provides top-of-the-line skincare products and services to keep you looking and feeling young. Boost your confidence and indulge in some self-care with just one visit! From preventative and rejuvenation treatments to restorative and healing services, our non-surgical solutions will help you achieve glowing and healthy skin. We also offer CoolSculpting services to help get rid of stubborn fat and cellulite. We provide advanced and comprehensive services to help you feel your best. Whether you want to address chronic skin conditions or simply want to enhance your natural beauty, our expert aestheticans are here to help! We are ready to meet all of your beauty and wellness needs.

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Jody dishes about the Iowa Weight Loss Clinic team, our comprehensive program and what sets us apart, what a real food approach looks like, what to expect at a consultation, and the tools we have available to assist you in your weight loss journey! She even touches on the newest diet medications that are flooding social media right now.

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Matt Moritz dishes about all things "Orthopedic Specialists". We visit about the clinic in Fort Dodge, his commitment to the community and school system, our ROSA Knee Robotic Technology, our newest DNV certification (the only facility in the state of Iowa to receive a designation in four areas: Spine Surgery, Orthopedic & Spine Center of Excellence, Hip & Knee Replacement, and Shoulder Surgery) and the cases he's most likely to see in the clinic.

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Dr. Nelson is seeing neck and back patients at our Iowa Weight Loss clinic in Des Moines and also locally in north central Iowa in Fort Dodge, Webster City, and Belmond.  From chronic neck pain to sciatica to injuries such as a herniated disc, Dr. Nelson offers advanced personalized treatments.  Treatments range from neck and back surgery to non-surgical treatments for back, neck, and shoulder pain.

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The Clarion Family Practice Clinic is so much more than just Family Practice.  We have many services including behavioral health, diabetes education, laboratory services, nutrition coaching, obstetrics and gynecology, pediatrics, psychiatric medication services, hormone therapy, internal medicine, autism/ADHD services plus genetic testing.

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We’re dishing on the various ways Iowa Specialty Hospitals & Clinics truly cares about each and every employee and their overall wellness.  Wellness including physical, emotional, social, financial, intellectual and spiritual.  We offer 1:1 wellness coaching, monthly themes, annual biometric screenings, Wellness Wednesday offerings in our cafeterias and so much more.

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Heart disease is the leading cause of death for women in the United States. Women, sometimes, fail to recognize their own heart health warning signs. Through awareness and education, we can lower risks for women and reduce unnecessary deaths.

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Listen as Dr. Paul Naumann from Jefferson Healthcare Orthopedics shares how robotic assistance improves outcomes and joint implant longevity for his surgical patients.

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Pregnancy and childbirth, while a celebrated life experience, can place significant stress on the joints and soft tissue structures of the pelvic region such as the pubic symphysis, low back, and sacroiliac joints, hips, and the pelvic floor, potentially resulting in tissue injury, pain and/or sciatica, incontinence, and pelvic organ prolapse. Pelvic floor physical therapy aims to support the pre and postpartum patient via education, manual therapy and self-massage/stretching techniques, muscle strength and control training, and body mechanics for activities of daily living and child care. A patient-specific evaluation and treatment plan can both help to prevent pain and injury during pregnancy and childbirth, and ameliorate and accelerate postpartum recovery.

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Pain resulting in the inability to engage sexual activity is not normal. Symptoms of external and/or internal pelvic pain can arise for a variety of reasons such as trauma (for example injury, surgery, childbirth), cancer and cancer treatments, pelvic floor dysfunction, and other illnesses/conditions like endometriosis. A pelvic floor physical therapist can help evaluate and identify both anatomical/structural and behavioral factors that may impact pelvic pain. Treatment can include manual therapy to treat scars or restricted/tight tissues, pelvic floor muscle training (often with emphasis on relaxation over strength), and recommendations on lubricants and other tools to decrease pain. Many patients also find that treating the mind as well as the body can aid in reducing pain and improving the ability to experience pleasure with intercourse. Pelvic floor physical therapy attempts to take on a holistic approach in conjunction with other healthcare providers to help individuals engage in safe and enjoyable sex.

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Listen to Becky Steffens, DPT from Jefferson Healthcare Rehabilitation share tips to enhance balance and reduce your risk of falling.