Said it out LOUD: Recent Episodes

After hours by Lady Constance

It’s too raw, too real, too pretty. Dive in with Connie as she let’s you in her journey of life and her thoughts. All on her POV. Progress. Growth. Grace. Join the ride!

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Acknowledge that you have your own life path then you won’t need to subscribe to the pressures of life. Routines help you achieve your goals in an orderly way. Listen to Connie talking about her vision of coming up with routines for her life. Xoxo.

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....Continuation of the last episode. Lessons learnt from the first half.

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It reaches a point where it becomes a gray line between the old version and new version of you. It’s a process of transitioning only you get to define.

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For Men’s mental health awareness month, i started with speaking out about emotions and how tapping into them isn’t easy if you aren’t used to it. Happy Men’s mental health awareness month to any man out here. Xoxo.

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Trigger warning maybe, I decided to talk about toxic family members today. This episode had me so much on trying not to mansplain. All you have to do is doing what seems like the right decision for you especially if it means choosing yourself first. Xoxo.

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It’s mental health awareness month and this episode touched on it abit. Is the customer really always right? We all know the a swer to that. Lastly, a touch on a redflag on frienships while recording.

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Xoxo, this was a very honest POV. Overexplaining can’t be that bad, do you have limits though. The whole idea to where it geta to be ‘over’ now isn’t healthy

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Hi love, don’t let anyone invalidate any of your feelings as long as they make sense to you. You know what, it doesn’t even have to make sense. Xoxo.

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Guess who’s baaack. Your girlie talks about the levels of giving love in friendships. Don’t be afraid to give that love and retract need be. A little bitsy of her ‘while i was away’. Xoxo.

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Talking about vision boards, theme of the year and explaining my DND mode.

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It’s a holy jolly Christmas. Hear me out on self awareness, letting go of procrastination and things left to do before the year ends.

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Giving a recap of my year. A little bit of my experience being the strong soldier, Losing people in your life and the law of attraction. Xoxo.

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This monologue was on friendships and the meaning of a best friend. Xoxo.

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Went a little bit deep on this one. Sending love to anyone who finds this disturbing. Don’t lie about rape, that’s disgusting!

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People can love you and still not know your worth, or at least until they’ve lost you. Let’s switch it up to parenthood 101, well they don’t ask us if we want to come on this earth, lol respectfully......xoxo

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Being an I introvert or an extrovert? Well you can be both. Let it all flow in. Xoxo.

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Listen to my little bitsy story on my field trip to Arusha. And all I could say is I just wanna go baack. Had my struggles to share my space as an only child. But it was all good

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Sneak peak trailer of the pod. Get to know what you’re in for....