Social Saliva: Recent Episodes

Ben Harkness

Each episode Ben and Will dive into exploration of different aspects of life through the lens of poetry, spoken word, hip-hop, and song

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After Sess number three! Definitely number three...

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Ben and Will talk about pessimism and action through the lens of Salena Godden's poem, Pessimism is for Lghtweights.

Think of those that marched this road before

And those that will march here in years to come

The road in shadow and the road in the sun

The road before us and the road all done

History is watching us and what will we become

This road is all flags and milestones

Immigrant blood and sweat and tears

Built this city, built this country

Made this road last all these years

This road is made of protest

And those not permitted to vote

And those that are still fighting to speak

With a boot stamping on their throat

There is power and strength in optimism

To have faith and to stay true to you

Because if you can look in the mirror

And have belief and promise you

Will share wonder in living things

Beauty, dreams, books and art

Love your neighbour and be kind

And have an open heart

Then you’re already winning at living

You speak up, you show up and stand tall

It’s silence that is complicit

It’s apathy that hurts us all

Pessimism is for lightweights

There is no straight white line

It’s the bumps and curves and obstacles

That make this road yours and mine

Pessimism is for lightweights

This road was never easy and straight

And living is all about living alive and lively

And love will conquer hate

Thank you so much to Salena for her permission to use this poem! You can keep up with her and find her new projects, including her debut novel "Mrs. Death misses death" at http://www.salenagodden.co.uk/ as well as Instagram, Facebook, and Twitter.

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In this edition of After Session we get a sneak peak at Will's poem for Episode twelve!  Be sure to subscribe and give us a review. You can also follow us on Instagram @socialsaliva

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In this episode, Will and Ben talk about Ben's newest poem, Resistance, and talk about artists block and the creative process. Let's start simple I'll start simple - simply I'll sit at my desk and stare for a moment And while I'm staring I'll steel myself As I grab my sketch book I'll acknowledge that I have no idea what I'm about to put down And that's ok. And as I grab my pencil I will prod myself to push through this To fight the good fight Because the resistance must be put down And the lines that I am making are unsteady They are self-absorbed self-conscious And I will erase them But not yet Not until I've crushed them Not until they scream the inspiration I'm squeezing them for They work for me now Their lives are in my hands and I am a demanding supervisor These lines, as inadequate as they be, don't get to leave At least not until they've screamed Because the resistance must be put down

You can now follow Social Saliva on Instagram @socialsaliva.  You can also find Social Saliva on Anchor, Google Podcasts, Pocket Casts, Spotify, Breaker, Radio Public and Apple Podcasts as well! Please leave a review and tell your friends! Thanks for listening.

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In this bonus episode Ben and Will basically create and run with the idea of a conversational interview in our first ever After Session. Enjoy!

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In this episode Will and Ben talk about struggles with pride humility and hope in God through the lyrics of Canon's song The Road from the 2013 album Mad Haven.

Thank you to Canon and RMG for permission to use The Road. You can check out Canon and other artists at:

RMG

Canon

Please Subscribe and let us know of any pieces you'd like to hear on the show.

Thanks again!

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In this episode Will and Ben discuss feeling out of place in their own lives based on the poem "To My Mirror" by Far off Places

To My Mirror - Far off Places

You have two homes it seems

And you spend most of your time going between

Sunup to sun down

'Round and 'round

Ever working, never sleeping

Ever running, never resting

I too have two homes for me

And I live my life here in between

Ever watching

And always waiting

'Round and 'round

Ever working, never sleeping

Ever running, never resting

Social Saliva is a learning experience of Tiger Sloth Studios