JMO's Sancutary: Recent Episodes
John-Michael & Just Michael
Hi I'm John-Michael and people call me JMO. I am an internal, and therefore external, explorer. I love to discover new things and am very blessed to be able to share what I find with others. This page is my sanctuary. A place you can come for bits of knowledge, wisdom, and most importantly, love. I am here as a servant. All Glory to the One who made it all. The One who saved me from my shackles of pain, fear, doubt, worry, and suffering. I look forward to the honor of serving you in any way that helps. Namaste my brothers and sisters. Peace and Love :)
Feel free to contact me at JMOsSanctuary@gmail.com if you have any questions or want to talk about any of the content. It would truly bless me to electronically correspond with you.
Refinement is a process that happens over time, however, we can help it along by actively clearing out old thoughts, feelings, and experiences to renew our minds, bodies, and spirits.
Namaste good people :) I truly hope this helps in some way.
Malachi 3:2-4
Hebrews 2:14-18
Check out the Healing Practice that is based off this bible reflection!
Peace and Love Everyone :) God Bless
We experience lots of different kinds of energy throughout the journey of our life. Emotions are a primary example and when we have intense emotional experiences and do not process these emotional energies we feel, they can attach to our minds, bodies, and energy fields. It is necessary to release this energy that has been stored so we can create space to be filled with Universal Peace and Love and no longer be bound by old situations and experiences.
Namaste good people :) I truly hope this helps in some way.
Psalm 146:5-10
Check out the Healing Practice that is based off this bible reflection!
Peace and Love Everyone :) God Bless
The best feeling in the universe is when you care about others and take action to meet their needs, stepping outside of yourself. Do it yourself and recruit a friend to do the same, and see who can do more good! Take a listen for a simple practice on how to get er done.
Namaste peeps :)
Hebrews 10:24
Check out the Healing Practice that is based off this bible reflection!
Peace and Love Everyone :) God Bless
Judgment and criticism about others and ourself can cause lots of pain. It is a common tendency to judge, but we don't have to, we have the power to change our energetic state to one of acceptance and love, helping others grow and feel supported rather than be torn down. This is part B, the actual visualization practice. If you like this practice, check out the Bible Reflection that this practice was inspired from. I truly hope this helps in some way.
Namaste :)
Judgment and criticism about others and ourself can cause lots of pain. It is a common tendency to judge, but we don't have to, we have the power to change our energetic state to one of acceptance and love, helping others grow and feel supported rather than be torn down. This is part A, the setup for the actual practice in part B. If you like this practice, check out the Bible Reflection that this practice was inspired from. I truly hope this helps in some way.
Namaste :)
Romans 14:17-19
Check out the healing practice that is based off this bible reflection!
Peace and Love Everyone :)
Feel free to contact me at JMOsSanctuary@gmail.com if you have any questions or want to talk further about the reflection. It would bless me to electronically correspond with you.
When we are open to life's possibilities, and free from our constricting, limiting beliefs about ourselves or the world, we are better able to see life as an adventure and enjoy each moment. If you like this practice check out the Daily Bible Reflection that this practice was inspired from. I truly hope this helps in some way.
Namaste :)
Acts 11:9
Check out the Daily Healing Practice that is based off of this bible reflection!
Peace and Love Everyone :)
The flow of our breath is a microcosm for the flow of the Universe. In this practice we will use the amazing gift of awareness to notice this flow and presently connect to it. I truly hope this helps in some way.
Namaste :)
Romans 1:17
Check out the Daily Healing Practice that is based off this bible reflection!
Peace and Love :)
In order to be truly happy we all need to find our own flavor, our own way of life. Listen in for a practice centered around identifying your strengths and inviting you to live those out! I truly hope this helps in some way.
Namaste loved ones :)
Matthew 5:13
Check out the Daily Healing Practice that is based off this bible reflection!
Peace and Love Friends :)
Being yourself, your true self, not who you THINK you are or who you want to be, is what leads us to true joy and peace. Listen in for my thoughts on this topic, some sparkling gems in there, and check out the 4/9/21 Daily Bible Study and Healing Practice for more on this topic! Peace and Love Friends :)
Song Recommendation:
My Own Thing - Chance the Rapper
Love permeates all and radiates within and around us. Listen in for a joined visualization and breath practice allowing love to conjoin and expand throughout your entire being and beyond. I truly hope this helps in some way.
Namaste my friends :)
Matthew 22:36-38
Check out the Daily Healing Practice that is based off this bible reflection!
Peace and Love my Brothers and Sisters :)
You are a gift! Listen in for a breath work and mindset centered practice about your unique beauty and capabilities. I truly hope this helps in some way.
Namaste my friends :)
Ephesians 1:11
Check out the Daily Healing Practice Episode that is based off this bible reflection!
Peace and Love my Brothers and Sisters :)
The breath can get you in touch with your physical body, influence your mental state, and connect you to the spiritual plane. In this episode you will learn about what it means to breathe consciously and why it is important. Peace and Love Friends :)