Note to SELf: Recent Episodes

Abby Lyons

A podcast series on adult well-being and self-care for educators

View Details

Chip and Rob join us to discuss how collaboration and their own wellbeing contribute to the wellbeing of students they support each day.

View Details

Casey and Blair join us to share their experiences co-teaching, collaborating, and working together. 

View Details

Reggie Dizon joins us to discuss being of service and setting boundaries for wellbeing.

View Details

Stefen Robinson joins us for a deep look into meditation as a form of understanding ourselves and how we relate to the world.

View Details

Liz Holtz joins us to discuss conflict and resolution from an SEL lens. 

View Details

Caitie Peyton joins us to share her journey with self-care and how she uses intentional planning to support her wellbeing.

View Details

Jess Howe, a longtime educator, joins us as she reflects on the first semester of the 20-21 school year. We discuss relationships, difficult moments, and celebrations. 

View Details

Unit 5 Superintendent, Dr. Kristen Weikle, joins us for Episode 2 to share about her experience with self-care as an individual and as a district leader. 

View Details

An introduction to a series on adult self-care and wellbeing in education