4 Women from The Bronx start a podcast to share their unique experiences, thoughts and insights on issues impacting their community.
Episode 75 - Off the Cut-Dating App Chat With Tracey by Marie, Victoria, Tracey, Madelyn
Episode 74 - Free Game Featuring Special Guest Brett Cummings & Frank Espinal by Marie, Victoria, Tracey, Madelyn
Episode 73- Toxic Positivity Featuring Special Guest Lucila Sanchez by Marie, Victoria, Tracey, Madelyn
In this episode we dive deep into homeownership, property management and more. Check this episode out to get a few tip son how to can secure your dream home.
This week we are talking about setting intentions for the new year. We know many people are into making new year resolutions that's cool too. Let's actually make some progress towards the things we want. We want to see everyone prosperous. Listen in for some tools to use to get closer to your dreams/goals. Let us know what is helpful for you!
This year we are starting on a high note with self care. We know you have many intentions this year but we all agree we have to begin with self care. Let's get into making space for ourself with Journaling. Tune in and let us know how you make space using your journal. To grab your very own journal please visit www.nadizen.com.
We are starting 2022 with focusing on our wellness. We are speaking to Kelvin Morris from LIVE FIT LIVE HEALTHY LIVE STRONG about his personal journey towards wellness and tips he has for the community. Tune and and let us know what are some wellness goals or tips that you have to share.
This week we are talking about managing our self care during this holiday season. This is a time of gathering with the ones that we love and sometimes it gets a little hectic. Take some time to relax and unwind as we discuss how to take care of self during this time.
This week we help each other out as we figure out how to navigate workplace drama. Yeah.. the conversation gets really real. What's the tea? Tune in and find out who is having the drama.
This week we just talk our talk about the reality show "Married at First Sight". Let's go!
focusing on today and enjoying each moment in the present. Gratitude and what you are Thankful for.
Episode 62- Off The Cut- Girl Talk - TV Programming by Marie, Victoria, Tracey, Madelyn
Episode 59- Parenting Influences On Your Personal Relationships by Marie, Victoria, Tracey, Madelyn
Join us this week as we tackle the ongoing internet conversations about how people choose to spend their money. Listen in to see our thoughts on celebrities, family and friends spending habits. Let's get into it!
This week we are speaking about the power of manifestation. We know you may have heard this concept floating around social media and in your social groups. Let's get into this with the girls. With this episode we share space with Tiya Today and learn the basics. Tune in, tap in and get turned on!
It's time to check in. A lot is happening right now and the city is gearing up to fully be open. What are some feeling about safety, vaccine and extreme weather occurring? Check in with your sis!
Join the ladies as they keep the conversation going with Leslie, Benta and Rory after the recording of The art of the Break Up.
Join your girls and three special guest as they sit down to discuss everything regarding fatherhood.
This week your girls sit down with Glesaidys Eve, founder of Que Viva La Revolution, a platform she created to highlight art of all forms and to give voice to a new generation.
This week your girls sit down with Licensed Clinical Social Worker and CEO of inclusive therapy, Racquel Reid to discuss the mental health issues impacting our communities of color and the work being done to bring awareness to the public.
College Admissions with CEO of For All My People LLC, Daitwan David. Reviewing disparities experienced by people of color
George Gonzalez from "Together We Chill" shares his goal of bringing back an old tradition and growing his non-profit organization. He's currently hosting a 5K run and is raising money through go fund me to help fund the basketball tournament for kids.
Your girls take a moment to share their thoughts on the spring season and ways in which we embrace it. Marie provides tips and tricks on how to revamp your space and make it your own.
Is common sense really that common? Join us as we discuss audacious behavior with Atlanta comedian Kyndra Crump.
Join as we sit down with special guest Karina Guardiola-Lopez to discuss the power of words.
Join your girls this week as they welcome special guest Leah Torres and Janisa Camille to discuss their take on motherhood.
Special guests Ashari James and Frank Espinal join the girls to discuss the Laws of Attraction.
An in depth discussion with the fellas from Live from the Bronx on how the mistrust of government ties to our Black and Brown History.
This week we discuss "Shame Culture". We discuss the origins and how we continue to shame people in society. Tune in to hear our thoughts!
On this episode we have a discussion with our special guest on the Do's and Don'ts of breaking up. You don't want to miss this!
This week Sis, Listen to This Interviews business owner Brandon Castillo from Juices4theculture. they speak about the business start up, struggles and future intentions for the business in the near future. All while learning about making sure to "Rethink Your Drink" and everything else that we consume. You do not want to miss this! Knowledge is power and this episode is dripping with gems.
Your girls take some time to explore their love languages and how they are present in their daily lives.
Your girls take a moment to reflect on intimate interactions and dating in the time of COVID. We look into previous experiences and discuss ways to be creative when dating during this time.
Your girls discussed some of the changes experienced when children are introduced to a relationship and the expiriences of single parents.
Your girls discuss reasons to get married. We explore cultural, religion and family obligations. Should We Marry for Financial Stability or Love? You let us know!
In this episode your girls discuss mental health, self-care and reflecting on how to take control and help others.
In this episode we sit down with black and brown men who speak about generational trauma and how cope. Listen with the important men in your life and share your thoughts on this topic.
In this episode we talk about dealbreakers. What are somethings that will get a person cut off from having access to you? We are talking about dealbreakers in romantic partnerships, family and friends. Listen up and remember to preserve yourself at all cost.
In this Episode we walk you through struggles after high school and navigating life after college.
This week your girls discuss the impact of the pandemic on finances. They also discuss different things you can do to keep your coins.
Do you know your role? In this weeks episode your girls discuss different roles in a relationship. The girls are joined by two special guest and they are here to spill tea. You don't want to miss this one.
"Reclaiming Our Bodies" episode is focused on taking ownership and listening to self. In this episode we will address what this means in terms of different kinds of relationships. We will also get into how the people of color are treated when they are in need of medical assistance. Enjoy!
Let's get intimate with your girls! in this episode we discuss we discuss how we learned about sex, if bodycount matters, and spicing it up in the bedroom. You do not want to miss this. Let's get into it.