Giant Fundamentals
Jonathan Gustave
In The Giant Fundamentals Podcast Jono The Giant bridges the gap between mental health and sports while highlighting the seismic impact an athlete's mindset have on his or her performance and quality of life. In addition, Jono gives practical techniques that athletes can use in order to deal with the stress that comes with being a high profile performer while maintaining a healthy athletic-life balance. Also, Jono takes the lives of the top athletes and sports organizations in the world highlighting how their athletic performances is impacted by their mental health.
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